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Baked Potato diet. Lost 15 lbs in 1 month.

1 BP fully loaded for each meal. No snacks in between. Glass...
Excitant University
  05/28/14
describe fully loaded. bacon, cheddar, sour cream, et al?
Cream Violent Whorehouse Hissy Fit
  05/28/14
Yes
Excitant University
  05/28/14
I usually do tuna, baked beans & grated white cheddar fo...
Excitant University
  05/28/14
this is great
Lime insanely creepy area sweet tailpipe
  05/28/14
...
vermilion fortuitous meteor nowag
  05/28/14
...
Painfully Honest Talented Toilet Seat Goyim
  05/28/14
...
Zippy forum
  05/28/14
...
Frisky state organic girlfriend
  08/19/24
YNY
Cream Violent Whorehouse Hissy Fit
  05/28/14
twiwop
180 opaque space faggot firefighter
  05/28/14
BTW, this costs like $3 a day.
Excitant University
  05/28/14
if you lost weight, it was because you cut out calories. th...
impertinent iridescent athletic conference goal in life
  05/28/14
Pepsi isnt food. its a drink.
Excitant University
  05/28/14
you got me there
impertinent iridescent athletic conference goal in life
  05/28/14
...
Excitant University
  05/28/14
LJL. What kind of dumbass still believes in the simplistic c...
Stimulating jade property sex offender
  07/02/21
I did this to lose the pandemic weight, pounds melted right ...
Diverse Center
  07/02/21
So you just added baked potato to your existing diet and dra...
Maroon Sexy Stage
  07/02/21
? No, just the potatoes, a multivitamin, and water. The pot...
Diverse Center
  07/02/21
Where do you get your protein ?
Maroon Sexy Stage
  07/02/21
Potato is a complete protein, friend! But also this is a we...
Diverse Center
  07/02/21
(450 lb guy who lost a lil water weight)
Amethyst bawdyhouse double fault
  07/02/21
...
Diverse Center
  08/22/21
...
Diverse Center
  01/02/22
Went from 195 to 170 in two months just eating potatoes and ...
aggressive supple theatre cuckold
  01/02/22
now imagine you put this effort into real food
cobalt therapy stag film
  01/02/22
...
well-lubricated thriller step-uncle's house
  08/19/24
...
.,.,.,.,.,.,..,.,.,,.,.,..,>,...
  03/03/26


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Reply Favorite

Date: May 28th, 2014 11:17 PM
Author: Excitant University

1 BP fully loaded for each meal. No snacks in between. Glass of water every hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647807)



Reply Favorite

Date: May 28th, 2014 11:18 PM
Author: Cream Violent Whorehouse Hissy Fit

describe fully loaded. bacon, cheddar, sour cream, et al?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647817)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Excitant University

Yes

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647843)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Excitant University

I usually do tuna, baked beans & grated white cheddar for breakfast.

Then for lunch, honey glazed ham, gravy and whipped butter.

Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647860)



Reply Favorite

Date: May 28th, 2014 11:24 PM
Author: Lime insanely creepy area sweet tailpipe

this is great

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647864)



Reply Favorite

Date: May 28th, 2014 11:26 PM
Author: vermilion fortuitous meteor nowag



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647881)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Painfully Honest Talented Toilet Seat Goyim



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647883)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Zippy forum



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647907)



Reply Favorite

Date: August 19th, 2024 1:19 PM
Author: Frisky state organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#47982155)



Reply Favorite

Date: May 28th, 2014 11:22 PM
Author: Cream Violent Whorehouse Hissy Fit

YNY

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647845)



Reply Favorite

Date: May 28th, 2014 11:25 PM
Author: 180 opaque space faggot firefighter

twiwop

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647871)



Reply Favorite

Date: May 28th, 2014 11:27 PM
Author: Excitant University

BTW, this costs like $3 a day.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647882)



Reply Favorite

Date: May 28th, 2014 11:29 PM
Author: impertinent iridescent athletic conference goal in life

if you lost weight, it was because you cut out calories. the pepsi diet would work the same way.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647900)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: Excitant University

Pepsi isnt food. its a drink.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647910)



Reply Favorite

Date: May 28th, 2014 11:30 PM
Author: impertinent iridescent athletic conference goal in life

you got me there

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647915)



Reply Favorite

Date: May 28th, 2014 11:31 PM
Author: Excitant University



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#25647918)



Reply Favorite

Date: July 2nd, 2021 12:46 AM
Author: Stimulating jade property sex offender

LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720750)



Reply Favorite

Date: July 2nd, 2021 12:42 AM
Author: Diverse Center

I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720736)



Reply Favorite

Date: July 2nd, 2021 12:48 AM
Author: Maroon Sexy Stage

So you just added baked potato to your existing diet and drank more water?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720754)



Reply Favorite

Date: July 2nd, 2021 1:28 AM
Author: Diverse Center

? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720882)



Reply Favorite

Date: July 2nd, 2021 1:29 AM
Author: Maroon Sexy Stage

Where do you get your protein ?

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720888)



Reply Favorite

Date: July 2nd, 2021 1:30 AM
Author: Diverse Center

Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720890)



Reply Favorite

Date: July 2nd, 2021 1:45 AM
Author: Amethyst bawdyhouse double fault

(450 lb guy who lost a lil water weight)

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42720931)



Reply Favorite

Date: August 22nd, 2021 8:46 PM
Author: Diverse Center



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#42992682)



Reply Favorite

Date: January 2nd, 2022 9:14 PM
Author: Diverse Center



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#43718803)



Reply Favorite

Date: January 2nd, 2022 9:17 PM
Author: aggressive supple theatre cuckold

Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it.

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#43718815)



Reply Favorite

Date: January 2nd, 2022 9:20 PM
Author: cobalt therapy stag film

now imagine you put this effort into real food

(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#43718833)



Reply Favorite

Date: August 19th, 2024 12:54 PM
Author: well-lubricated thriller step-uncle's house



(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#47982085)



Reply Favorite

Date: March 3rd, 2026 10:56 PM
Author: .,.,.,.,.,.,..,.,.,,.,.,..,>,... ( )




(http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2.#49713623)