rate my workout
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Date: November 15th, 2025 3:12 PM Author: Trip hospital antidepressant drug
5'9" 155lb
did 250 push ups and 250 squats.
was it a good workout?
(http://www.autoadmit.com/thread.php?thread_id=5798503&forum_id=2Elisa#49433470) |
Date: November 18th, 2025 7:53 PM Author: samoth
How many 250 squats?
I hate putting on 2.5 plates.
(http://www.autoadmit.com/thread.php?thread_id=5798503&forum_id=2Elisa#49442183) |
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Date: November 23rd, 2025 8:39 AM Author: samoth
Oh, you're talking about a cardio workout.
This is still 120 unless you're morbidly obese or convalescing.
Activities like moving around or walking or getting up from a lower position are basic daily functions that aren't exercise.
(http://www.autoadmit.com/thread.php?thread_id=5798503&forum_id=2Elisa#49453444) |
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