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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
sapphire roast beef yarmulke
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Disturbing water buffalo sanctuary
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
sapphire roast beef yarmulke
  03/09/22
or, hear me out, start executing politicians until they chan...
Disturbing water buffalo sanctuary
  03/09/22
woah cr
sapphire roast beef yarmulke
  03/09/22
https://youtu.be/TMHCw3RqulY
blathering potus
  03/09/22
!!!
Titillating drab school doctorate
  03/09/22
...
Disturbing water buffalo sanctuary
  03/09/22
...
sapphire roast beef yarmulke
  03/09/22
wtf trevor moore died? 120
Erotic aphrodisiac telephone stag film
  03/09/22
he was killed
sapphire roast beef yarmulke
  03/09/22
just another kooky falling from your own balcony accident
Titillating drab school doctorate
  03/09/22
nothing to see here
Disturbing water buffalo sanctuary
  03/09/22
...
Titillating drab school doctorate
  03/09/22
TITCOP
vermilion box office private investor
  03/09/22
Very cr brother
Titillating drab school doctorate
  03/09/22
Also no plastic
Learning disabled bawdyhouse
  03/09/22
Plastic water bottles make me homicidal IRL.
sapphire roast beef yarmulke
  03/09/22
Can't believe ((they)) convinced the population to literally...
Learning disabled bawdyhouse
  03/09/22
!!!
sapphire roast beef yarmulke
  03/09/22
is carrying around a swell aluminum bottle that much better?
tripping honey-headed nowag
  03/09/22
yes?
Learning disabled bawdyhouse
  03/09/22
mine is bright pink because im gay
sapphire roast beef yarmulke
  03/09/22
Sucks how much plastic is leaked into the food system way up...
Vibrant property pocket flask
  03/09/22
...
nofapping abode feces
  03/09/22
Aren't these oils in almost every processed food? You're ba...
dun whorehouse son of senegal
  03/09/22
not hard unless you habitually eat shit, I guess.
Disturbing water buffalo sanctuary
  03/09/22
All things worth doing are difficult. Heart disease was virt...
sapphire roast beef yarmulke
  03/09/22
could you link to a shopping guide? I posted previously that...
stimulating rusted senate
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
sapphire roast beef yarmulke
  03/09/22
...
Disturbing water buffalo sanctuary
  03/09/22
...
territorial sooty locus degenerate
  03/09/22
Are you poor or do you just have retarded priorities for how...
nofapping abode feces
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
Exhilarant antidepressant drug party of the first part
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
sapphire roast beef yarmulke
  03/09/22
OUT your breakfast
stimulating rusted senate
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
sapphire roast beef yarmulke
  03/09/22
this is where the kidmo/non-kidmo divide appears.
stimulating rusted senate
  03/09/22
Completely fair. In your position I would make sure my kids ...
sapphire roast beef yarmulke
  03/09/22
Bread is garbage
nofapping abode feces
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Titillating drab school doctorate
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Learning disabled bawdyhouse
  03/09/22
...
Exhilarant antidepressant drug party of the first part
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
frisky outnumbered wrinkle international law enforcement agency
  03/09/22
Edited.
sapphire roast beef yarmulke
  03/09/22
Ootzi the ice man had coronary artery disease
frisky outnumbered wrinkle international law enforcement agency
  03/09/22
...
Thriller Unhinged Famous Landscape Painting Community Account
  03/10/22
...
contagious cuck
  03/09/22
...
Exhilarant antidepressant drug party of the first part
  03/09/22
I’d say limit. I don’t think elimination is nec...
Razzle Geriatric Dilemma Corn Cake
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Disturbing water buffalo sanctuary
  03/09/22
The risks only come at excessive levels
Razzle Geriatric Dilemma Corn Cake
  03/09/22
Limit your smoking, just don’t smoke too much!
Titillating drab school doctorate
  03/09/22
don't euros show this is a viable strategy?
Cerebral location
  03/09/22
...
sapphire roast beef yarmulke
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
sapphire roast beef yarmulke
  03/09/22
...
Titillating drab school doctorate
  03/09/22
I agree with the sentiment but you’re kinda making som...
Razzle Geriatric Dilemma Corn Cake
  03/09/22
Of course he is — he’s a ‘highly online&rs...
chartreuse sick dingle berry
  03/09/22
...
sapphire roast beef yarmulke
  03/09/22
(retard)
Exhilarant antidepressant drug party of the first part
  03/10/22
Canola oil is seed oil, right? But not olives?
Puce Station
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
sapphire roast beef yarmulke
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Learning disabled bawdyhouse
  03/09/22
They had to find a new name to market that one.
sapphire roast beef yarmulke
  03/09/22
I rather liked the old name.
obsidian buck-toothed native
  03/09/22
...
twisted business firm sneaky criminal
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Titillating drab school doctorate
  03/09/22
...
Disturbing water buffalo sanctuary
  03/09/22
...
Learning disabled bawdyhouse
  03/09/22
...
sapphire roast beef yarmulke
  03/09/22
What about peanut oil??
dashing karate
  03/09/22
Peanut oils are usually highly refined.
sapphire roast beef yarmulke
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
glittery hospital
  03/09/22
this is fine
sapphire roast beef yarmulke
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
fiercely-loyal adventurous tattoo
  03/09/22
Chips
Learning disabled bawdyhouse
  03/09/22
Most families but a shitton of chips, goldfish, etc.
sapphire roast beef yarmulke
  03/09/22
Any meat you bought pre-cooked.
awkward adulterous stain mood
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
Mischievous Field
  03/09/22
Hell yeah brother
sapphire roast beef yarmulke
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
charismatic flatulent nibblets
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
sapphire roast beef yarmulke
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Cyan Bateful Church Athletic Conference
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
kink-friendly trip prole legend
  03/09/22
Smoke point is 320 degrees.
sapphire roast beef yarmulke
  03/09/22
Cook with Avocado oil
Learning disabled bawdyhouse
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
sapphire roast beef yarmulke
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
Vibrant property pocket flask
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
sapphire roast beef yarmulke
  03/09/22
...
Titillating drab school doctorate
  03/09/22
Jelqing too
Vibrant property pocket flask
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Thriller Unhinged Famous Landscape Painting Community Account
  03/10/22
Ty i use california olive ranch because my wife buys it W...
charismatic flatulent nibblets
  03/09/22
i did some research on this like 6 months ago, and also have...
Titillating drab school doctorate
  03/09/22
impossible to do if you go out and want some fish and chips ...
Iridescent parlor
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
sapphire roast beef yarmulke
  03/09/22
...
Disturbing water buffalo sanctuary
  03/09/22
Okay, but is this really more important than eliminating sug...
Clear rigpig boiling water
  03/09/22
You get a lot of the benefits of eliminating processed foods...
sapphire roast beef yarmulke
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Thriller Unhinged Famous Landscape Painting Community Account
  03/10/22
...
Disturbing water buffalo sanctuary
  03/12/22
...
bonkers painfully honest shitlib
  11/28/23
Researching this now
light space
  03/11/22
...
sapphire roast beef yarmulke
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: sapphire roast beef yarmulke

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Disturbing water buffalo sanctuary

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: sapphire roast beef yarmulke

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Disturbing water buffalo sanctuary

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: sapphire roast beef yarmulke

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: blathering potus

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Titillating drab school doctorate

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Disturbing water buffalo sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: sapphire roast beef yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Erotic aphrodisiac telephone stag film

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: sapphire roast beef yarmulke

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Titillating drab school doctorate

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Disturbing water buffalo sanctuary

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Titillating drab school doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: vermilion box office private investor

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Titillating drab school doctorate

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Learning disabled bawdyhouse

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: sapphire roast beef yarmulke

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Learning disabled bawdyhouse

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: sapphire roast beef yarmulke

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: tripping honey-headed nowag

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Learning disabled bawdyhouse

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: sapphire roast beef yarmulke

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: Vibrant property pocket flask

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: nofapping abode feces



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: dun whorehouse son of senegal

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Disturbing water buffalo sanctuary

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: sapphire roast beef yarmulke

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: stimulating rusted senate

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: sapphire roast beef yarmulke

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Disturbing water buffalo sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: territorial sooty locus degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: nofapping abode feces

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant antidepressant drug party of the first part

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: sapphire roast beef yarmulke

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: stimulating rusted senate

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: sapphire roast beef yarmulke

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: stimulating rusted senate

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: sapphire roast beef yarmulke

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: nofapping abode feces

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Titillating drab school doctorate

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Learning disabled bawdyhouse

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant antidepressant drug party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: frisky outnumbered wrinkle international law enforcement agency

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: sapphire roast beef yarmulke

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: frisky outnumbered wrinkle international law enforcement agency

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Thriller Unhinged Famous Landscape Painting Community Account



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: contagious cuck



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Exhilarant antidepressant drug party of the first part



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Razzle Geriatric Dilemma Corn Cake

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Disturbing water buffalo sanctuary

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114826)



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Date: March 9th, 2022 10:44 AM
Author: Razzle Geriatric Dilemma Corn Cake

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114831)



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Date: March 9th, 2022 10:47 AM
Author: Titillating drab school doctorate

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Cerebral location

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116196)



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Date: March 9th, 2022 10:48 AM
Author: sapphire roast beef yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114852)



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Date: March 9th, 2022 10:49 AM
Author: sapphire roast beef yarmulke

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114860)



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Date: March 9th, 2022 10:56 AM
Author: Titillating drab school doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114912)



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Date: March 9th, 2022 11:37 AM
Author: Razzle Geriatric Dilemma Corn Cake

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115198)



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Date: March 9th, 2022 10:25 PM
Author: chartreuse sick dingle berry

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119788)



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Date: March 9th, 2022 10:37 PM
Author: sapphire roast beef yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119877)



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Date: March 10th, 2022 6:42 AM
Author: Exhilarant antidepressant drug party of the first part

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Puce Station

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115064)



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Date: March 9th, 2022 11:17 AM
Author: sapphire roast beef yarmulke

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Learning disabled bawdyhouse

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115142)



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Date: March 9th, 2022 11:29 AM
Author: sapphire roast beef yarmulke

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115148)



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Date: March 9th, 2022 1:38 PM
Author: obsidian buck-toothed native

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: twisted business firm sneaky criminal



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44120777)



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Date: March 9th, 2022 11:32 AM
Author: Titillating drab school doctorate

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115173)



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Date: March 9th, 2022 11:37 AM
Author: Disturbing water buffalo sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Learning disabled bawdyhouse



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: sapphire roast beef yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115357)



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Date: March 9th, 2022 11:31 AM
Author: dashing karate

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115169)



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Date: March 9th, 2022 11:37 AM
Author: sapphire roast beef yarmulke

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115194)



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Date: March 9th, 2022 11:36 AM
Author: glittery hospital

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115192)



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Date: March 9th, 2022 11:37 AM
Author: sapphire roast beef yarmulke

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115195)



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Date: March 9th, 2022 11:46 AM
Author: fiercely-loyal adventurous tattoo

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Learning disabled bawdyhouse

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115305)



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Date: March 9th, 2022 11:54 AM
Author: sapphire roast beef yarmulke

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115320)



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Date: March 9th, 2022 4:51 PM
Author: awkward adulterous stain mood

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117336)



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Date: March 9th, 2022 11:56 AM
Author: Mischievous Field

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115331)



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Date: March 9th, 2022 12:00 PM
Author: sapphire roast beef yarmulke

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115359)



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Date: March 9th, 2022 12:50 PM
Author: charismatic flatulent nibblets

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115685)



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Date: March 9th, 2022 12:53 PM
Author: sapphire roast beef yarmulke

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115709)



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Date: March 9th, 2022 1:41 PM
Author: Cyan Bateful Church Athletic Conference

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115987)



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Date: March 9th, 2022 2:02 PM
Author: kink-friendly trip prole legend

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116123)



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Date: March 9th, 2022 2:05 PM
Author: sapphire roast beef yarmulke

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Learning disabled bawdyhouse

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116246)



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Date: March 9th, 2022 2:23 PM
Author: sapphire roast beef yarmulke

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116251)



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Date: March 9th, 2022 4:47 PM
Author: Vibrant property pocket flask

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117314)



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Date: March 9th, 2022 4:48 PM
Author: sapphire roast beef yarmulke

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117323)



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Date: March 9th, 2022 4:50 PM
Author: Titillating drab school doctorate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117333)



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Date: March 9th, 2022 5:20 PM
Author: Vibrant property pocket flask

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Thriller Unhinged Famous Landscape Painting Community Account

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121452)



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Date: March 9th, 2022 2:06 PM
Author: charismatic flatulent nibblets

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Titillating drab school doctorate

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Iridescent parlor

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115977)



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Date: March 9th, 2022 1:40 PM
Author: sapphire roast beef yarmulke

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115981)



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Date: March 9th, 2022 5:31 PM
Author: Disturbing water buffalo sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Clear rigpig boiling water

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116261)



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Date: March 9th, 2022 2:28 PM
Author: sapphire roast beef yarmulke

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Thriller Unhinged Famous Landscape Painting Community Account

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Disturbing water buffalo sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: bonkers painfully honest shitlib



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109451)



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Date: March 11th, 2022 1:58 PM
Author: light space

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: sapphire roast beef yarmulke



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#49421644)