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what are some chill af activities that will calm me down & avoid screens
| mauve curious stead ape | 01/19/25 |
| Tan excitant sanctuary puppy | 01/19/25 |
| mauve curious stead ape | 01/19/25 |
| Up-to-no-good primrose genital piercing reading party | 01/19/25 |
| mauve curious stead ape | 01/19/25 |
| aromatic stag film depressive | 01/19/25 |
| mildly autistic bateful space factory reset button | 01/19/25 |
| Deep clown alpha | 01/19/25 |
| obsidian mother | 01/19/25 |
| Snowy Sticky Pit Death Wish | 01/19/25 |
| white swashbuckling parlour milk | 01/19/25 |
| Nofapping goal in life address | 01/19/25 |
| Green Splenetic Cuckold | 01/19/25 |
| Jet hairraiser dilemma sneaky criminal | 01/19/25 |
| Motley Jap | 01/19/25 |
| titillating azure generalized bond | 01/19/25 |
| ocher bearded principal's office | 01/19/25 |
| Costumed elite range | 01/19/25 |
Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: mauve curious stead ape stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: Tan excitant sanctuary puppy Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: mauve curious stead ape makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: Up-to-no-good primrose genital piercing reading party just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: mauve curious stead ape it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: aromatic stag film depressive You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: mildly autistic bateful space factory reset button Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: Deep clown alpha rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: obsidian mother (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: Snowy Sticky Pit Death Wish take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: white swashbuckling parlour milk (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 11:34 PM Author: Nofapping goal in life address 180 cucumbers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567390) |
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Date: January 19th, 2025 2:27 PM Author: Green Splenetic Cuckold sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: Jet hairraiser dilemma sneaky criminal Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: Motley Jap reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: titillating azure generalized bond If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |
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Date: January 19th, 2025 11:27 PM Author: ocher bearded principal's office ice cold showers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567381) |
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Date: January 19th, 2025 11:28 PM Author: Costumed elite range antagonize old minorities (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567385) |