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what are some chill af activities that will calm me down & avoid screens
| Big fortuitous meteor | 01/19/25 |
| Startled state | 01/19/25 |
| Big fortuitous meteor | 01/19/25 |
| Umber high-end library | 01/19/25 |
| Big fortuitous meteor | 01/19/25 |
| odious deer antler dopamine | 01/19/25 |
| Nubile 180 School | 01/19/25 |
| stimulating location | 01/19/25 |
| Judgmental stage | 01/19/25 |
| Lilac Church | 01/19/25 |
| infuriating vibrant lettuce mad cow disease | 01/19/25 |
| onyx adulterous messiness degenerate | 01/19/25 |
| mint boyish hominid brethren | 01/19/25 |
| Amber comical alpha | 01/19/25 |
| Curious weed whacker | 01/19/25 |
| nofapping misanthropic whorehouse | 01/19/25 |
| Puce sneaky criminal menage | 01/19/25 |
| turquoise shaky locus rigpig | 01/19/25 |
Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: Big fortuitous meteor stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: Startled state Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: Big fortuitous meteor makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: Umber high-end library just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: Big fortuitous meteor it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: odious deer antler dopamine You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: Nubile 180 School Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: stimulating location rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: Judgmental stage (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: Lilac Church take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: infuriating vibrant lettuce mad cow disease (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 11:34 PM Author: onyx adulterous messiness degenerate 180 cucumbers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567390) |
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Date: January 19th, 2025 2:27 PM Author: mint boyish hominid brethren sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: Amber comical alpha Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: Curious weed whacker reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: nofapping misanthropic whorehouse If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |
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Date: January 19th, 2025 11:27 PM Author: Puce sneaky criminal menage ice cold showers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567381) |
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Date: January 19th, 2025 11:28 PM Author: turquoise shaky locus rigpig antagonize old minorities (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567385) |