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what are some chill af activities that will calm me down & avoid screens
| '"'"''"'"'''"''" | 01/19/25 |
| substance abusing kike | 01/19/25 |
| '"'"''"'"'''"''" | 01/19/25 |
| Harry Truman | 01/19/25 |
| '"'"''"'"'''"''" | 01/19/25 |
| Jizzy Gillespie | 01/19/25 |
| Women are 180. | 01/19/25 |
| fraud@fraud.com | 01/19/25 |
| Tantalus 5?9 | 01/19/25 |
| cucumbers | 01/19/25 |
| On Clique | 01/19/25 |
| melee, joust, pageantry | 01/19/25 |
| samoth | 01/19/25 |
| Oh, you travel? | 01/19/25 |
| Emperor CRISPR Chad von Neumann III | 01/19/25 |
Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: '"'"''"'"'''"''" stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: substance abusing kike Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: '"'"''"'"'''"''" makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: Harry Truman just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: '"'"''"'"'''"''" it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: Jizzy Gillespie You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: Women are 180. Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: fraud@fraud.com rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: Tantalus 5?9 (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: cucumbers take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: On Clique (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 2:27 PM Author: melee, joust, pageantry (πΎπ£) sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: samoth Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: Oh, you travel? ( ) reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: Emperor CRISPR Chad von Neumann III If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |