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what are some chill af activities that will calm me down & avoid screens
| Bisexual gaming laptop mother | 01/19/25 |
| maniacal range ratface | 01/19/25 |
| Bisexual gaming laptop mother | 01/19/25 |
| Federal Legal Warrant Associate | 01/19/25 |
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Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: Bisexual gaming laptop mother stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: maniacal range ratface Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: Bisexual gaming laptop mother makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: Federal Legal Warrant Associate just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: Bisexual gaming laptop mother it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: Exhilarant crusty bbw You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: Fragrant Mahogany Toaster Parlour Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: Violent Mediation rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: Khaki piazza (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: sinister domesticated candlestick maker take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: Effete Pea-brained School (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 11:34 PM Author: mewling wrinkle tattoo 180 cucumbers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567390) |
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Date: January 19th, 2025 2:27 PM Author: Trip site sweet tailpipe sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: Bright theater stage community account Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: glittery fuchsia area reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: Bonkers party of the first part menage If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |
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Date: January 19th, 2025 11:27 PM Author: tripping bawdyhouse ice cold showers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567381) |
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Date: January 19th, 2025 11:28 PM Author: Adventurous Bearded Plaza Hissy Fit antagonize old minorities (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567385) |