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what are some chill af activities that will calm me down & avoid screens
| purple stage | 01/19/25 |
| ivory dashing wrinkle | 01/19/25 |
| purple stage | 01/19/25 |
| stimulating fighting hall | 01/19/25 |
| purple stage | 01/19/25 |
| Aromatic Frozen Set | 01/19/25 |
| Self-absorbed queen of the night | 01/19/25 |
| spruce heaven international law enforcement agency | 01/19/25 |
| Yapping property selfie | 01/19/25 |
| White Deep Gaping Organic Girlfriend | 01/19/25 |
| Arousing philosopher-king crackhouse | 01/19/25 |
| Boyish Thirsty Codepig | 01/19/25 |
| Heady Coiffed Factory Reset Button | 01/19/25 |
| bearded church building | 01/19/25 |
| charismatic seedy goyim gunner | 01/19/25 |
| frisky mischievous menage | 01/19/25 |
| lavender yarmulke | 01/19/25 |
| Obsidian french hunting ground internal respiration | 01/19/25 |
Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: purple stage stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: ivory dashing wrinkle Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: purple stage makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: stimulating fighting hall just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: purple stage it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: Aromatic Frozen Set You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: Self-absorbed queen of the night Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: spruce heaven international law enforcement agency rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: Yapping property selfie (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: White Deep Gaping Organic Girlfriend take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: Arousing philosopher-king crackhouse (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 11:34 PM Author: Boyish Thirsty Codepig 180 cucumbers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567390) |
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Date: January 19th, 2025 2:27 PM Author: Heady Coiffed Factory Reset Button sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: bearded church building Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: charismatic seedy goyim gunner reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: frisky mischievous menage If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |
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Date: January 19th, 2025 11:27 PM Author: lavender yarmulke ice cold showers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567381) |
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Date: January 19th, 2025 11:28 PM Author: Obsidian french hunting ground internal respiration antagonize old minorities (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567385) |