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what are some chill af activities that will calm me down & avoid screens
| misanthropic citrine hell death wish | 01/19/25 |
| obsidian circlehead pit | 01/19/25 |
| misanthropic citrine hell death wish | 01/19/25 |
| yapping station bbw | 01/19/25 |
| misanthropic citrine hell death wish | 01/19/25 |
| 180 reading party | 01/19/25 |
| odious senate | 01/19/25 |
| Vivacious yarmulke | 01/19/25 |
| light galvanic theatre pistol | 01/19/25 |
| indigo spot | 01/19/25 |
| Lemon Resort | 01/19/25 |
| dead fragrant school cafeteria coldplay fan | 01/19/25 |
| Aqua cracking state | 01/19/25 |
| lascivious whorehouse really tough guy | 01/19/25 |
| startling scarlet cuckold | 01/19/25 |
| pink rigpig | 01/19/25 |
| Saffron Bonkers National Boistinker | 01/19/25 |
| Territorial Hairy Legs | 01/19/25 |
Poast new message in this thread
Date: January 19th, 2025 11:17 AM Author: misanthropic citrine hell death wish stressed out because of work.
sleep is fucked up because of stress.
i exercise every day, but that's not enough.
recently i've been watching YouTube videos of WW2, Korean War, and Vietnam vets giving lectures. mildly interesting but not over-stimulating like most of the trash out there. i meditate every day too. i just want to sleep normally and not feel like i'm on the verge of a mental breakdown. |
Date: January 19th, 2025 11:23 AM Author: obsidian circlehead pit Smoke weed (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565432) |
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Date: January 19th, 2025 12:43 PM Author: misanthropic citrine hell death wish makes me paranoid
tried CBD too but didn’t notice a difference |
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Date: January 19th, 2025 12:44 PM Author: yapping station bbw just go for walks and listen to music (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565618) |
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Date: January 19th, 2025 12:46 PM Author: misanthropic citrine hell death wish it’s around 5 degrees here in Chicago for the next few days (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565620) |
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Date: January 19th, 2025 2:30 PM Author: 180 reading party You can walk in temps down to -30 easy just layer up, your body produces tons of heat
Walk 20k+ steps per day & you won't have any stress guaranteed |
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Date: January 19th, 2025 12:46 PM Author: odious senate Lego, guitar, golf (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565622) |
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Date: January 19th, 2025 12:53 PM Author: Vivacious yarmulke rape (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565629) |
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Date: January 19th, 2025 2:27 PM Author: light galvanic theatre pistol (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565799) |
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Date: January 19th, 2025 1:08 PM Author: indigo spot take as much PTO as you can and go somewhere you really want to go.
cut back on expenses significantly and save as much as you can. the more you have saved and/or invested the less tied you are to the job and the less stressful it is.
spend more time outside (preferably in nature, not urban).
call up friends more often.
cut out most of the junk from your diet and lose weight if either of those are an issue. |
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Date: January 19th, 2025 2:47 PM Author: Lemon Resort (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565847) |
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Date: January 19th, 2025 11:34 PM Author: dead fragrant school cafeteria coldplay fan 180 cucumbers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567390) |
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Date: January 19th, 2025 2:27 PM Author: Aqua cracking state sleep on a grounding mat (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565797) |
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Date: January 19th, 2025 2:58 PM Author: lascivious whorehouse really tough guy Numismatics. (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565870) |
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Date: January 19th, 2025 3:02 PM Author: startling scarlet cuckold reading a book by the fireplace (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48565884) |
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Date: January 19th, 2025 3:52 PM Author: pink rigpig If you’re already getting enough exercise, then you need to master a masculine craft. Does your home have enough space for you to set up a workshop? Can you spare a whole room? Or just a closet? (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48566005) |
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Date: January 19th, 2025 11:27 PM Author: Saffron Bonkers National Boistinker ice cold showers (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567381) |
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Date: January 19th, 2025 11:28 PM Author: Territorial Hairy Legs antagonize old minorities (http://www.autoadmit.com/thread.php?thread_id=5665879&forum_id=2Elisa#48567385) |