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Best way to ingest creatine?

...
Cocky soggy state
  07/19/25
Do u just buy protein powder laced with creatine or do you t...
Cocky soggy state
  07/19/25
Mix unflavored in ur eggs
sexy charcoal boistinker parlor
  07/19/25
Where do u buy it, got a link?
Cocky soggy state
  07/19/25
https://www.onnit.com/creatine/
sexy charcoal boistinker parlor
  07/19/25
Doesn't matter. Just take it. Mixes in just about anything. ...
bipolar amber locus cuckold
  07/19/25
just put it in your shake
cracking sticky den
  07/19/25
the creapure brand is worth it
zippy forum mediation
  07/19/25
Little fruit punch creatine, little plain creatine, 9oz disp...
stimulating vengeful round eye
  07/19/25
if op is serious i just want to warn him, dont take too much...
sexy charcoal boistinker parlor
  07/19/25
Currently doing 15 grams every day and it’s fine. I th...
stimulating vengeful round eye
  07/19/25
Powder, not gummies And don’t buy on Amazon http...
Silver address
  07/19/25
This is gonna sound like I'm joking but the honest answer is...
twinkling degenerate main people
  07/19/25
Can u cum it my ass.
Cocky soggy state
  07/19/25
Pineapple gummies are pretty 180
Obsidian theatre scourge upon the earth
  07/19/25
anyone tried creatine hcl? supposedly gets same effect as mo...
vigorous gay wizard
  07/19/25
fraud
cracking sticky den
  07/19/25
Seems like water retention is a feature.
Cocky soggy state
  07/19/25
anal insufflation
passionate citrine pistol
  07/19/25


Poast new message in this thread



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Cocky soggy state



(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115044)



Reply Favorite

Date: July 19th, 2025 6:55 PM
Author: Cocky soggy state

Do u just buy protein powder laced with creatine or do you take it separately. Or what.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115046)



Reply Favorite

Date: July 19th, 2025 6:57 PM
Author: sexy charcoal boistinker parlor

Mix unflavored in ur eggs

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115049)



Reply Favorite

Date: July 19th, 2025 6:59 PM
Author: Cocky soggy state

Where do u buy it, got a link?

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115051)



Reply Favorite

Date: July 19th, 2025 7:25 PM
Author: sexy charcoal boistinker parlor

https://www.onnit.com/creatine/

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115120)



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Date: July 19th, 2025 7:04 PM
Author: bipolar amber locus cuckold

Doesn't matter. Just take it. Mixes in just about anything. Plain water is fine. Hell, you can eat it raw. It's not that bad, just a bit gritty.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115061)



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Date: July 19th, 2025 7:29 PM
Author: cracking sticky den

just put it in your shake

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115129)



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Date: July 19th, 2025 7:30 PM
Author: zippy forum mediation

the creapure brand is worth it

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115130)



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Date: July 19th, 2025 7:33 PM
Author: stimulating vengeful round eye

Little fruit punch creatine, little plain creatine, 9oz disposable cup, fill with tap water as you swirl, shoot it like it’s tequila, throw cup in trash so no dishes to wash.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115137)



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Date: July 19th, 2025 7:34 PM
Author: sexy charcoal boistinker parlor

if op is serious i just want to warn him, dont take too much or you WILL get uncontrollable diarrhea

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115142)



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Date: July 19th, 2025 7:43 PM
Author: stimulating vengeful round eye

Currently doing 15 grams every day and it’s fine. I think I might go up to 20g. Benefits keep increasing afaik

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115176)



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Date: July 19th, 2025 8:45 PM
Author: Silver address

Powder, not gummies

And don’t buy on Amazon

https://supp.co/articles/suppdigest-06-creatine-gets-tested

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115260)



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Date: July 19th, 2025 8:48 PM
Author: twinkling degenerate main people

This is gonna sound like I'm joking but the honest answer is you uptake it the fastest and most effectively through direct anal ingestion.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115270)



Reply Favorite

Date: July 19th, 2025 9:39 PM
Author: Cocky soggy state

Can u cum it my ass.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115391)



Reply Favorite

Date: July 19th, 2025 10:26 PM
Author: Obsidian theatre scourge upon the earth

Pineapple gummies are pretty 180

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115506)



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Date: July 19th, 2025 10:53 PM
Author: vigorous gay wizard

anyone tried creatine hcl? supposedly gets same effect as monohydrate with a much smaller dosage and avoids water retention

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115559)



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Date: July 19th, 2025 11:03 PM
Author: cracking sticky den

fraud

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115573)



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Date: July 19th, 2025 11:05 PM
Author: Cocky soggy state

Seems like water retention is a feature.

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115580)



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Date: July 19th, 2025 10:56 PM
Author: passionate citrine pistol

anal insufflation

(http://www.autoadmit.com/thread.php?thread_id=5752424&forum_id=2Elisa#49115563)