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How reliable are the body fat scales?

Should I go get a dexa?
crusty fuchsia antidepressant drug
  11/20/25
Says 13.8%. Seems plausible.
crusty fuchsia antidepressant drug
  11/30/25
(guy who just got a bad reading)
Blue Telephone
  11/30/25
Opposite. It was 14.0% when I posted now it is 13.8%.
crusty fuchsia antidepressant drug
  12/01/25
Got down to 12.9%
crusty fuchsia antidepressant drug
  12/16/25
12.8%
crusty fuchsia antidepressant drug
  01/02/26
Not particularly accurate in terms of the actual number but ...
exciting impressive national security agency business firm
  01/02/26


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Date: November 20th, 2025 2:08 PM
Author: crusty fuchsia antidepressant drug

Should I go get a dexa?

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49446997)



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Date: November 30th, 2025 11:08 PM
Author: crusty fuchsia antidepressant drug

Says 13.8%. Seems plausible.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473387)



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Date: November 30th, 2025 11:28 PM
Author: Blue Telephone

(guy who just got a bad reading)

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473418)



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Date: December 1st, 2025 12:13 AM
Author: crusty fuchsia antidepressant drug

Opposite. It was 14.0% when I posted now it is 13.8%.

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49473481)



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Date: December 16th, 2025 12:08 AM
Author: crusty fuchsia antidepressant drug

Got down to 12.9%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49512894)



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Date: January 2nd, 2026 9:33 AM
Author: crusty fuchsia antidepressant drug

12.8%

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556002)



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Date: January 2nd, 2026 9:41 AM
Author: exciting impressive national security agency business firm

Not particularly accurate in terms of the actual number but you can use them to track progress, if it says you've dropped body fat it's prob true

(http://www.autoadmit.com/thread.php?thread_id=5800346&forum_id=2Elisa#49556012)