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Does anyone who exercises have DEPRESSION or is it only in sedentary?

...
dull apoplectic coffee pot
  06/03/26
im in great shape and could easily kill any poaster 1 on 1 i...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
that is borderline personality not depression
dull apoplectic coffee pot
  06/03/26
no im not a faggot or a woman youre confusing genuine mas...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
not sure u can have a high iq without at least some depressi...
Orchid hairraiser stag film nibblets
  06/03/26
i dont trust anyone if they havent thought about kts or have...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
what if they're severely depressed for decades and then even...
smoky marketing idea station
  06/03/26
find a new non-fag depressed friend
Big-titted Spectacular Trailer Park Bbw
  06/03/26
based
Flirting corner
  06/03/26
should all high iq people be placed on antidepressants at so...
dull apoplectic coffee pot
  06/03/26
no but they should all be summarily killed along with all lo...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
...
smoky marketing idea station
  06/03/26
holy based
Flirting corner
  06/03/26
...
Impertinent Faggotry
  06/03/26
...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
...
Flirting corner
  06/04/26
Humans - yes Animaldoods - fuck no protect these guys
magical razzmatazz house
  06/03/26
i stand corrected tyft i adore animaldoods, they can have...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
Obviously exercise is a positive and wards against depressio...
contagious coral point indirect expression
  06/03/26
...
dull apoplectic coffee pot
  06/03/26
...
excitant ape abode
  06/03/26
...
titillating geriatric sanctuary
  06/03/26
depression is genetic it used to be called a "melanc...
Passionate Sticky Center Internal Respiration
  06/03/26
Can a melancholic personality ever respond to medication ove...
dull apoplectic coffee pot
  06/03/26
Yes, negatively.
Metal duck-like half-breed nursing home
  06/03/26
there's no medication that you can take that will do anythin...
Passionate Sticky Center Internal Respiration
  06/03/26
Effectively no one is depressed who does the following consi...
Metal duck-like half-breed nursing home
  06/03/26
I’m too depressed to do any of that.
Lake native giraffe
  06/03/26
Effectively no one does these things
excitant ape abode
  06/03/26
Yeah lmao @ this list.
hot judgmental kitchen
  06/05/26
i wish this were true, but it's false
titillating geriatric sanctuary
  06/03/26
I've been depressed since I was 12, at the moment I am old a...
provocative nudist base laser beams
  06/03/26
cr. I'm guilty of something similar w/r/t hobbies, I'm alway...
smoky marketing idea station
  06/03/26
yeah another one that is backwards, you can't have a hobby w...
provocative nudist base laser beams
  06/03/26
sleep is a cr hobby
Big-titted Spectacular Trailer Park Bbw
  06/03/26
...
Passionate Sticky Center Internal Respiration
  06/03/26
I used to be depressed but that all went away when I got mar...
floppy ruby heaven
  06/03/26
irl burst out laughing
Passionate Sticky Center Internal Respiration
  06/03/26
...
Big-titted Spectacular Trailer Park Bbw
  06/03/26
...
insane rough-skinned candlestick maker
  06/03/26
Can someone explain why this is funny to me? I feel like th...
dull apoplectic coffee pot
  06/04/26
lmao
Passionate Sticky Center Internal Respiration
  06/04/26
...
Big-titted Spectacular Trailer Park Bbw
  06/04/26
Come on bro, just explain it to me. Don't make me put it in...
dull apoplectic coffee pot
  06/04/26
He loves his wife
excitant ape abode
  06/05/26
rofl
Passionate Sticky Center Internal Respiration
  06/05/26
180
smoky marketing idea station
  06/03/26
...
dull apoplectic coffee pot
  06/03/26
...
titillating geriatric sanctuary
  06/03/26
"I'm here for the wedding", sighed the depressed g...
comical address elastic band
  06/03/26
...
Ruddy arousing french chef
  06/05/26
...
excitant ape abode
  06/05/26
...
Aquamarine Cracking Immigrant Area
  06/05/26
...
Impertinent Faggotry
  06/07/26
I think you have causality backwards. I’m not depresse...
Crimson dog poop double fault
  06/03/26
I’m chronically depressed but the exercise helps. If ...
excitant ape abode
  06/03/26
do you take meds?
dull apoplectic coffee pot
  06/03/26
Yeah
excitant ape abode
  06/03/26
Which ones. Has it affected your ability to have sex/jack o...
dull apoplectic coffee pot
  06/04/26
No, I don’t take those ones. I take Wellbutrin, which...
excitant ape abode
  06/05/26
Antidepressants is the one thing with the greatest disconnec...
dull apoplectic coffee pot
  06/03/26
I definitely think of killing myself WAY LESS on mine.
excitant ape abode
  06/03/26
...
useless public bath useless brakes
  06/04/26
I exercise every day, brother.
Vigorous forum
  06/03/26
i cant, my depression
alcoholic legal warrant
  06/03/26
Ive looked extensively into this not flame if we can be seri...
Big-titted Spectacular Trailer Park Bbw
  06/04/26
huh. how does suppressing anger cause depression and sadness...
titillating geriatric sanctuary
  06/04/26
Anger is an anesthetic for grief and sadness, totally crowds...
Abnormal preventive strike lay
  06/04/26
...
titillating geriatric sanctuary
  06/04/26
anger and anxiety are never goign away in any male organism ...
Big-titted Spectacular Trailer Park Bbw
  06/04/26
...
titillating geriatric sanctuary
  06/04/26
...
Passionate Sticky Center Internal Respiration
  06/04/26
This is true, thats why I used to get into regular road rage...
Elite meetinghouse fanboi
  06/04/26
what was most fucked up situation and closest call with anot...
Big-titted Spectacular Trailer Park Bbw
  06/04/26
...
titillating geriatric sanctuary
  06/08/26
why do Jews love inventing Complicated Explanations for shit...
umber party of the first part quadroon
  06/08/26
There are lots of stories of professional athletes with depr...
Abnormal preventive strike lay
  06/04/26
It's just impossible to avoid the realization that this worl...
Flirting corner
  06/04/26
...
sooty trust fund sound barrier
  06/05/26
...
dull apoplectic coffee pot
  06/04/26
...
Soul-stirring plaza
  06/05/26
Daily exercise and being generally physically active through...
Overrated lascivious psychic ladyboy
  06/05/26
the actual answer is that the cure for your "depression...
Ruddy arousing french chef
  06/05/26
Cr this also applies to anxiety. Another way of putting it i...
gay stage lettuce
  06/05/26
The Serenity prayer works wonders if you actually practice i...
excitant ape abode
  06/08/26
Depression led me to start lifting when I was going insane i...
bisexual box office depressive
  06/05/26
many people are saying this!
Big-titted Spectacular Trailer Park Bbw
  06/05/26
"And then once I was attractive and started having girl...
Passionate Sticky Center Internal Respiration
  06/08/26


Poast new message in this thread



Reply Favorite

Date: June 3rd, 2026 5:14 PM
Author: dull apoplectic coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913554)



Reply Favorite

Date: June 3rd, 2026 5:16 PM
Author: Big-titted Spectacular Trailer Park Bbw

im in great shape and could easily kill any poaster 1 on 1 irl and think about kms at least every 2-3 hrs while awake and harming others a few times per hour

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913564)



Reply Favorite

Date: June 3rd, 2026 6:14 PM
Author: dull apoplectic coffee pot

that is borderline personality not depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913685)



Reply Favorite

Date: June 3rd, 2026 6:16 PM
Author: Big-titted Spectacular Trailer Park Bbw

no im not a faggot or a woman

youre confusing genuine masculinity with being a faggot or a woman imo

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913697)



Reply Favorite

Date: June 3rd, 2026 6:17 PM
Author: Orchid hairraiser stag film nibblets

not sure u can have a high iq without at least some depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913702)



Reply Favorite

Date: June 3rd, 2026 6:19 PM
Author: Big-titted Spectacular Trailer Park Bbw

i dont trust anyone if they havent thought about kts or have been srsly depressed

it measn theyre a liability and retarded and live in neverneverland faggotfuckville

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913711)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: smoky marketing idea station

what if they're severely depressed for decades and then eventually find things that give them joy and purpose?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913901)



Reply Favorite

Date: June 3rd, 2026 8:19 PM
Author: Big-titted Spectacular Trailer Park Bbw

find a new non-fag depressed friend

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913919)



Reply Favorite

Date: June 3rd, 2026 9:05 PM
Author: Flirting corner

based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914037)



Reply Favorite

Date: June 3rd, 2026 6:20 PM
Author: dull apoplectic coffee pot

should all high iq people be placed on antidepressants at some age?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913716)



Reply Favorite

Date: June 3rd, 2026 6:21 PM
Author: Big-titted Spectacular Trailer Park Bbw

no but they should all be summarily killed along with all low iq humans and all "life" for that matter on "earth"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913722)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: smoky marketing idea station



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913903)



Reply Favorite

Date: June 3rd, 2026 9:06 PM
Author: Flirting corner

holy based

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914039)



Reply Favorite

Date: June 3rd, 2026 9:41 PM
Author: Impertinent Faggotry



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914090)



Reply Favorite

Date: June 3rd, 2026 11:51 PM
Author: Big-titted Spectacular Trailer Park Bbw



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914253)



Reply Favorite

Date: June 4th, 2026 8:52 AM
Author: Flirting corner



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914436)



Reply Favorite

Date: June 3rd, 2026 11:27 PM
Author: magical razzmatazz house

Humans - yes

Animaldoods - fuck no protect these guys

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914226)



Reply Favorite

Date: June 3rd, 2026 11:50 PM
Author: Big-titted Spectacular Trailer Park Bbw

i stand corrected tyft

i adore animaldoods, they can have this 'place'

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914252)



Reply Favorite

Date: June 3rd, 2026 6:34 PM
Author: contagious coral point indirect expression

Obviously exercise is a positive and wards against depression etc and the greater prevalence certainly has something to do with our disconnect from what we were evolutionarily designed to do and how we live...but clearly there is also some aspect of the human condition that has benefited from the capacity to be miserable.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913765)



Reply Favorite

Date: June 3rd, 2026 7:07 PM
Author: dull apoplectic coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913820)



Reply Favorite

Date: June 3rd, 2026 9:54 PM
Author: excitant ape abode



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914113)



Reply Favorite

Date: June 3rd, 2026 10:23 PM
Author: titillating geriatric sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914149)



Reply Favorite

Date: June 3rd, 2026 7:12 PM
Author: Passionate Sticky Center Internal Respiration

depression is genetic

it used to be called a "melancholy personality" before everything got pathologized in gaymerica

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913826)



Reply Favorite

Date: June 3rd, 2026 8:07 PM
Author: dull apoplectic coffee pot

Can a melancholic personality ever respond to medication over the long run?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913893)



Reply Favorite

Date: June 3rd, 2026 8:14 PM
Author: Metal duck-like half-breed nursing home

Yes, negatively.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913913)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Passionate Sticky Center Internal Respiration

there's no medication that you can take that will do anything positive other than stimulants

what's happening in your body is that you have a lower baseline dopamine level (genetic) because you burn through dopamine faster than you can normally take it in (genetic)

when you take stims, you're artificially boosting your dopamine levels, so you feel better. but if you make a habit of it, your body will adjust and burn dopamine even faster, so you'll lose the boost

best things you can do are boosting dopamine in non-pharmaceutical ways (exercise, sex, other satisfying activities that cause your body to reward itself with dopamine). and you gotta make a habit of them and you gotta put yourself in situations where you're "forced" to do them because you don't have an inherent unconscious drive to do them

i'm not saying this is easy, it's definitely not. i'm the same way as you and it's hard for me too. it's something you struggle with your whole life. it could be worse, you could be short, ugly, brown, etc. focus on the positive gifts you got and most importantly NEVER EVER EVER FEEL SORRY FOR YOURSELF EVER NO MATTER WHAT

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913932)



Reply Favorite

Date: June 3rd, 2026 8:10 PM
Author: Metal duck-like half-breed nursing home

Effectively no one is depressed who does the following consistently and regularly:

(1) Excercises;

(2) Sleeps a full night's sleep every night on a very consistent schedule and during proper sleeping hours;

(3) Eats healthy,

(4) Avoids GC poisons,

(5) limits alcohol and drugs (including fraud kike prescription drugs),

(6) spends time and in the sun outside everyday,

(7) avoid doom scrolling and similar phone/computer activities;

(8) has meaningful personal relationships.



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913899)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: Lake native giraffe

I’m too depressed to do any of that.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914045)



Reply Favorite

Date: June 3rd, 2026 9:35 PM
Author: excitant ape abode

Effectively no one does these things

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914075)



Reply Favorite

Date: June 5th, 2026 10:25 AM
Author: hot judgmental kitchen

Yeah lmao @ this list.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916713)



Reply Favorite

Date: June 3rd, 2026 10:24 PM
Author: titillating geriatric sanctuary

i wish this were true, but it's false

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914155)



Reply Favorite

Date: June 3rd, 2026 8:11 PM
Author: provocative nudist base laser beams

I've been depressed since I was 12, at the moment I am old and getting fatter, but for a solid 20+ of those years I was very physically active and in damn near perfect shape, being sedentary makes it worse but gymos get the causation backwards on working out in that if you have the energy to specifically go work out then you are, by definition, not really depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913905)



Reply Favorite

Date: June 3rd, 2026 8:13 PM
Author: smoky marketing idea station

cr. I'm guilty of something similar w/r/t hobbies, I'm always telling depressed people to get hobbies as if it's trivial to get motivated to go out and do stuff if you can't even remember the last time you experienced joy

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913911)



Reply Favorite

Date: June 3rd, 2026 8:15 PM
Author: provocative nudist base laser beams

yeah another one that is backwards, you can't have a hobby when you can't feel anything

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913914)



Reply Favorite

Date: June 3rd, 2026 8:27 PM
Author: Big-titted Spectacular Trailer Park Bbw

sleep is a cr hobby

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913938)



Reply Favorite

Date: June 3rd, 2026 8:24 PM
Author: Passionate Sticky Center Internal Respiration



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913934)



Reply Favorite

Date: June 3rd, 2026 8:33 PM
Author: floppy ruby heaven

I used to be depressed but that all went away when I got married. I was just lonely.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913955)



Reply Favorite

Date: June 3rd, 2026 8:42 PM
Author: Passionate Sticky Center Internal Respiration

irl burst out laughing

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913990)



Reply Favorite

Date: June 3rd, 2026 9:39 PM
Author: Big-titted Spectacular Trailer Park Bbw



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914087)



Reply Favorite

Date: June 3rd, 2026 9:47 PM
Author: insane rough-skinned candlestick maker



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914102)



Reply Favorite

Date: June 4th, 2026 12:49 PM
Author: dull apoplectic coffee pot

Can someone explain why this is funny to me? I feel like the one guy in a group that didn't get the joke. Thanks.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914976)



Reply Favorite

Date: June 4th, 2026 12:54 PM
Author: Passionate Sticky Center Internal Respiration

lmao

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914989)



Reply Favorite

Date: June 4th, 2026 4:12 PM
Author: Big-titted Spectacular Trailer Park Bbw



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49915552)



Reply Favorite

Date: June 4th, 2026 6:27 PM
Author: dull apoplectic coffee pot

Come on bro, just explain it to me. Don't make me put it in chatgpt cause none of my xo bros would explain it.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49915889)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: excitant ape abode

He loves his wife

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916691)



Reply Favorite

Date: June 5th, 2026 4:57 PM
Author: Passionate Sticky Center Internal Respiration

rofl

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49917088)



Reply Favorite

Date: June 3rd, 2026 8:44 PM
Author: smoky marketing idea station

180

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49913994)



Reply Favorite

Date: June 3rd, 2026 9:10 PM
Author: dull apoplectic coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914047)



Reply Favorite

Date: June 3rd, 2026 10:25 PM
Author: titillating geriatric sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914156)



Reply Favorite

Date: June 3rd, 2026 10:39 PM
Author: comical address elastic band

"I'm here for the wedding", sighed the depressed groom to the usher

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914182)



Reply Favorite

Date: June 5th, 2026 9:53 AM
Author: Ruddy arousing french chef



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916675)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: excitant ape abode



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916690)



Reply Favorite

Date: June 5th, 2026 10:51 AM
Author: Aquamarine Cracking Immigrant Area



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916747)



Reply Favorite

Date: June 7th, 2026 10:46 PM
Author: Impertinent Faggotry



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49921392)



Reply Favorite

Date: June 3rd, 2026 9:04 PM
Author: Crimson dog poop double fault

I think you have causality backwards. I’m not depressed but sometimes I’ll be out running or lifting weights and suddenly some thought goes through my head - a boss asking for some bullshit, my wife nagging me about something out of my control - and my motivation evaporates. I deflate and walk home or rack the weights. The truly depressed people I’ve seen in life won’t even have to motivation to get out of bed, much less exercise.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914035)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: excitant ape abode

I’m chronically depressed but the exercise helps. If I lay off the exercise a depressive bout is definitely incoming.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914052)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: dull apoplectic coffee pot

do you take meds?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914056)



Reply Favorite

Date: June 3rd, 2026 9:33 PM
Author: excitant ape abode

Yeah

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914071)



Reply Favorite

Date: June 4th, 2026 12:03 AM
Author: dull apoplectic coffee pot

Which ones. Has it affected your ability to have sex/jack off?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914259)



Reply Favorite

Date: June 5th, 2026 10:04 AM
Author: excitant ape abode

No, I don’t take those ones. I take Wellbutrin, which makes me horny.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916689)



Reply Favorite

Date: June 3rd, 2026 9:17 PM
Author: dull apoplectic coffee pot

Antidepressants is the one thing with the greatest disconnect between what doctors think and what their patients actually experience. I don't know one depressed person who thinks that antidepressants helped them in any meaningful way.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914053)



Reply Favorite

Date: June 3rd, 2026 9:34 PM
Author: excitant ape abode

I definitely think of killing myself WAY LESS on mine.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914073)



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Date: June 4th, 2026 11:27 AM
Author: useless public bath useless brakes



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914699)



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Date: June 3rd, 2026 9:46 PM
Author: Vigorous forum

I exercise every day, brother.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914100)



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Date: June 3rd, 2026 10:40 PM
Author: alcoholic legal warrant

i cant, my depression

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914187)



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Date: June 4th, 2026 12:13 AM
Author: Big-titted Spectacular Trailer Park Bbw

Ive looked extensively into this not flame if we can be serious for a minute.

Fuck Jung and all the psychoanalysis new age bullshit and the SSRI-Dopamine myth

Depression and Sadness are hardwire BAKED into the male organism if Anger is suppressed.

This is a 100% biological physiological fact and the castration of modernity and also a huge DYSGENIC component that handles INNATE COPE MECHANISMS in most subhuman males living now is a huge factor in depression - they lack any ability to get needs met so their anger festers deeper into depression.

Also Happiness does not exist, there is only JOY which used to be a default in the absence of Misery. Misery from dormant Anger at Self or External ends up as Depression in every male human, rat, etc on earth since we live in a Fatherless Godless Technofaggot inverted World now

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914265)



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Date: June 4th, 2026 12:16 AM
Author: titillating geriatric sanctuary

huh. how does suppressing anger cause depression and sadness? and does that mean a modern man should be finding things to be angry at, like for therapeutic effect?

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914269)



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Date: June 4th, 2026 12:21 AM
Author: Abnormal preventive strike lay

Anger is an anesthetic for grief and sadness, totally crowds them out. The only problem is you have to walk around angry all the time or they’ll come flooding in once it goes away. So there’s probably something to it

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914280)



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Date: June 4th, 2026 8:49 AM
Author: titillating geriatric sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914432)



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Date: June 4th, 2026 12:22 AM
Author: Big-titted Spectacular Trailer Park Bbw

anger and anxiety are never goign away in any male organism - they are pervasive states to get needs met and for the organism to orient within any environment and reproduce

they can be at best become Empathy and Excitement in purest forms

Supressed they become Depression and OCD

Anger is from injustices perceived and unmet needs to organism, Anxiety is from social hierarchy ranking and avoided conversation/covert contracts or potentiality of imagined conflicts with others in social realm

Weed or a numbing surrogate activity is the #1 way modern male copes with anger and sadness and it usually just sublimates between those two states so that they avoid the unaddressed need or issue

Anxiety just takes form of some autistic OCD behavioral trait or derailing obsessive thought

This is well studied and backed by a ton of research, Jordan Peterson went broken clock a bit on it with the Lobster Seretonin stuff but didnt get to root cause since he was selling Goyim some lame online test and 10 rules for washing your dick proper

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914282)



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Date: June 4th, 2026 8:49 AM
Author: titillating geriatric sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914433)



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Date: June 4th, 2026 12:30 AM
Author: Passionate Sticky Center Internal Respiration



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914283)



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Date: June 4th, 2026 12:50 PM
Author: Elite meetinghouse fanboi

This is true, thats why I used to get into regular road rage fights just to get some aggression out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914982)



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Date: June 4th, 2026 4:12 PM
Author: Big-titted Spectacular Trailer Park Bbw

what was most fucked up situation and closest call with another psycho

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49915549)



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Date: June 8th, 2026 12:14 AM
Author: titillating geriatric sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49921599)



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Date: June 8th, 2026 11:57 AM
Author: umber party of the first part quadroon

why do Jews love inventing Complicated Explanations for shit

"Jew #1 was wrong! I, Jew #2, am correct with with an equally obfuscated explanation for what is Actually Happening!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49922301)



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Date: June 4th, 2026 12:19 AM
Author: Abnormal preventive strike lay

There are lots of stories of professional athletes with depression, and they spend half the day working out

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914275)



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Date: June 4th, 2026 8:55 AM
Author: Flirting corner

It's just impossible to avoid the realization that this world is shit and all a big mistake and we're all going to die someday. Anything you try to do or tell yourself to avoid that reality is just picking up pennies in front of a bulldozer

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914440)



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Date: June 5th, 2026 10:46 AM
Author: sooty trust fund sound barrier



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916742)



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Date: June 4th, 2026 12:47 PM
Author: dull apoplectic coffee pot



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49914962)



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Date: June 5th, 2026 10:05 AM
Author: Soul-stirring plaza



(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916693)



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Date: June 5th, 2026 10:06 AM
Author: Overrated lascivious psychic ladyboy

Daily exercise and being generally physically active throughout the day have been the main tools for keeping me from becoming any worse than mildly depressed. But exercise alone is not the fix; I make it a point to spend a good amount of time outside every day in natural light, eat unprocessed, healthy food, keep a consistent, healthy sleep schedule, etc. When I relied primarily on exercise and didn't have as many other healthy habits, I could get noticeably more depressed, usually in the fall and winter.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916695)



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Date: June 5th, 2026 10:09 AM
Author: Ruddy arousing french chef

the actual answer is that the cure for your "depression" is living less inside your own head. Any activity that is physical (rather than mental) or other-focused (rather than self-focused) will combat that to some extent or another. Exercise fits that definition and has ancillary physiological benefits which make you generally "feel better" which your brain/body interpret as being less depressed

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916699)



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Date: June 5th, 2026 10:20 AM
Author: gay stage lettuce

Cr this also applies to anxiety. Another way of putting it is to stop building up anxious/depressed stories in your head. People with depression or anxiety tend to put together negative stories in their heads that reinforce the depression and anxiety. If you just keep saying "this is just an anxious/depressed thought," don't build a story around it and just let the thought dissipate, and continue about your day, you quickly forget whatever that anxious/depressed thought was and go back to baseline. One weird trick.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916706)



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Date: June 8th, 2026 11:44 AM
Author: excitant ape abode

The Serenity prayer works wonders if you actually practice it, I.e., actually change the things you can and fully accept the things you can’t.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49922285)



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Date: June 5th, 2026 10:49 AM
Author: bisexual box office depressive

Depression led me to start lifting when I was going insane in my mid-20's. I kept up with it pretty seriously for five years, but it never helped that issue, even when it made me more attractive.

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49916745)



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Date: June 5th, 2026 4:14 PM
Author: Big-titted Spectacular Trailer Park Bbw

many people are saying this!

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49917019)



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Date: June 8th, 2026 11:49 AM
Author: Passionate Sticky Center Internal Respiration

"And then once I was attractive and started having girlfriends, I had even more problems in my life because of women. You just can't win!"

(http://www.autoadmit.com/thread.php?thread_id=5870878&forum_id=2Elisa#49922293)