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Baked Potato diet. Lost 15 lbs in 1 month.
| Avocado narrow-minded mediation | 05/28/14 |
| dashing circlehead genital piercing | 05/28/14 |
| Avocado narrow-minded mediation | 05/28/14 |
| Avocado narrow-minded mediation | 05/28/14 |
| swollen harsh affirmative action | 05/28/14 |
| mildly autistic nofapping parlour milk | 05/28/14 |
| floppy indian lodge really tough guy | 05/28/14 |
| Titillating cruise ship | 05/28/14 |
| Cyan gaped library | 08/19/24 |
| dashing circlehead genital piercing | 05/28/14 |
| dull stirring wagecucks chad | 05/28/14 |
| Avocado narrow-minded mediation | 05/28/14 |
| internet-worthy garrison persian | 05/28/14 |
| Avocado narrow-minded mediation | 05/28/14 |
| internet-worthy garrison persian | 05/28/14 |
| Avocado narrow-minded mediation | 05/28/14 |
| Out-of-control school cafeteria fortuitous meteor | 07/02/21 |
| Crawly french masturbator volcanic crater | 07/02/21 |
| bateful sanctuary fanboi | 07/02/21 |
| Crawly french masturbator volcanic crater | 07/02/21 |
| bateful sanctuary fanboi | 07/02/21 |
| Crawly french masturbator volcanic crater | 07/02/21 |
| duck-like psychic parlor | 07/02/21 |
| Crawly french masturbator volcanic crater | 08/22/21 |
| Crawly french masturbator volcanic crater | 01/02/22 |
| thriller wrinkle | 01/02/22 |
| effete cerebral plaza | 01/02/22 |
| mischievous mexican | 08/19/24 |
| Crawly french masturbator volcanic crater | 03/03/26 |
Poast new message in this thread
Date: May 28th, 2014 11:17 PM Author: Avocado narrow-minded mediation 1 BP fully loaded for each meal. No snacks in between. Glass of water every hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647807) |
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Date: May 28th, 2014 11:18 PM Author: dashing circlehead genital piercing describe fully loaded. bacon, cheddar, sour cream, et al? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647817) |
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Date: May 28th, 2014 11:22 PM Author: Avocado narrow-minded mediation Yes (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647843) |
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Date: May 28th, 2014 11:24 PM Author: Avocado narrow-minded mediation I usually do tuna, baked beans & grated white cheddar for breakfast.
Then for lunch, honey glazed ham, gravy and whipped butter.
Then for dinner, beef brisket (A1 sauce on it), roast lamb (mint sauce on it) and peas. |
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Date: May 28th, 2014 11:24 PM Author: swollen harsh affirmative action this is great (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647864) |
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Date: May 28th, 2014 11:26 PM Author: mildly autistic nofapping parlour milk (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647881) |
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Date: May 28th, 2014 11:27 PM Author: floppy indian lodge really tough guy (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647883) |
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Date: May 28th, 2014 11:30 PM Author: Titillating cruise ship (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647907) |
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Date: August 19th, 2024 1:19 PM Author: Cyan gaped library (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#47982155) |
Date: May 28th, 2014 11:22 PM Author: dashing circlehead genital piercing YNY (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647845) |
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Date: May 28th, 2014 11:25 PM Author: dull stirring wagecucks chad twiwop (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647871) |
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Date: May 28th, 2014 11:27 PM Author: Avocado narrow-minded mediation BTW, this costs like $3 a day. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647882) |
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Date: May 28th, 2014 11:29 PM Author: internet-worthy garrison persian if you lost weight, it was because you cut out calories. the pepsi diet would work the same way. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647900) |
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Date: May 28th, 2014 11:30 PM Author: Avocado narrow-minded mediation Pepsi isnt food. its a drink. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647910) |
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Date: May 28th, 2014 11:30 PM Author: internet-worthy garrison persian you got me there (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647915) |
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Date: May 28th, 2014 11:31 PM Author: Avocado narrow-minded mediation (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#25647918) |
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Date: July 2nd, 2021 12:46 AM Author: Out-of-control school cafeteria fortuitous meteor LJL. What kind of dumbass still believes in the simplistic calories-in-calories-out hypothesis?
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Date: July 2nd, 2021 12:42 AM Author: Crawly french masturbator volcanic crater I did this to lose the pandemic weight, pounds melted right off. Gallon of water a day but I didn't worry specifically about a glass an hour. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720736) |
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Date: July 2nd, 2021 12:48 AM Author: bateful sanctuary fanboi So you just added baked potato to your existing diet and drank more water? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720754) |
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Date: July 2nd, 2021 1:28 AM Author: Crawly french masturbator volcanic crater ? No, just the potatoes, a multivitamin, and water. The potatoes were seasoned and used a small amount of salsa. The idea is to eat almost entirely potatoes, not to add it to your current diet. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720882) |
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Date: July 2nd, 2021 1:29 AM Author: bateful sanctuary fanboi Where do you get your protein ? (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720888) |
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Date: July 2nd, 2021 1:30 AM Author: Crawly french masturbator volcanic crater Potato is a complete protein, friend! But also this is a weight loss diet not a bulking one. If you're trying to put on muscle, obviously you'd add meat, etc. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720890) |
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Date: July 2nd, 2021 1:45 AM Author: duck-like psychic parlor (450 lb guy who lost a lil water weight) (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42720931) |
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Date: August 22nd, 2021 8:46 PM Author: Crawly french masturbator volcanic crater (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#42992682) |
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Date: January 2nd, 2022 9:14 PM Author: Crawly french masturbator volcanic crater (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718803) |
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Date: January 2nd, 2022 9:17 PM Author: thriller wrinkle Went from 195 to 170 in two months just eating potatoes and drinking coke zeroes. Would hold off until 5pm then make a bowl of boiled fingerlings, then would have two baked russerts around 9pm. Lots of butter + salt + pepper but that’s it. (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718815) |
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Date: January 2nd, 2022 9:20 PM Author: effete cerebral plaza now imagine you put this effort into real food (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#43718833) |
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Date: August 19th, 2024 12:54 PM Author: mischievous mexican (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#47982085) |
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Date: March 3rd, 2026 10:56 PM Author: Crawly french masturbator volcanic crater (http://www.autoadmit.com/thread.php?thread_id=2579270&forum_id=2Elisa#49713623) |