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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
galvanic area messiness
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
Submissive well-lubricated gunner orchestra pit
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
galvanic area messiness
  03/09/22
or, hear me out, start executing politicians until they chan...
Submissive well-lubricated gunner orchestra pit
  03/09/22
woah cr
galvanic area messiness
  03/09/22
https://youtu.be/TMHCw3RqulY
Hideous lime pit dragon
  03/09/22
!!!
Aromatic chapel striped hyena
  03/09/22
...
Submissive well-lubricated gunner orchestra pit
  03/09/22
...
galvanic area messiness
  03/09/22
wtf trevor moore died? 120
ungodly electric cuck lodge
  03/09/22
he was killed
galvanic area messiness
  03/09/22
just another kooky falling from your own balcony accident
Aromatic chapel striped hyena
  03/09/22
nothing to see here
Submissive well-lubricated gunner orchestra pit
  03/09/22
...
Aromatic chapel striped hyena
  03/09/22
TITCOP
mind-boggling rose cumskin
  03/09/22
Very cr brother
Aromatic chapel striped hyena
  03/09/22
Also no plastic
Domesticated black kitty boltzmann
  03/09/22
Plastic water bottles make me homicidal IRL.
galvanic area messiness
  03/09/22
Can't believe ((they)) convinced the population to literally...
Domesticated black kitty boltzmann
  03/09/22
!!!
galvanic area messiness
  03/09/22
is carrying around a swell aluminum bottle that much better?
cerise water buffalo ape
  03/09/22
yes?
Domesticated black kitty boltzmann
  03/09/22
mine is bright pink because im gay
galvanic area messiness
  03/09/22
Sucks how much plastic is leaked into the food system way up...
carnelian adventurous main people
  03/09/22
...
rusted rigpig
  03/09/22
Aren't these oils in almost every processed food? You're ba...
Histrionic gaping
  03/09/22
not hard unless you habitually eat shit, I guess.
Submissive well-lubricated gunner orchestra pit
  03/09/22
All things worth doing are difficult. Heart disease was virt...
galvanic area messiness
  03/09/22
could you link to a shopping guide? I posted previously that...
Exciting theatre
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
galvanic area messiness
  03/09/22
...
Submissive well-lubricated gunner orchestra pit
  03/09/22
...
mewling medicated address liquid oxygen
  03/09/22
Are you poor or do you just have retarded priorities for how...
rusted rigpig
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
lilac hissy fit temple
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
galvanic area messiness
  03/09/22
OUT your breakfast
Exciting theatre
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
galvanic area messiness
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Exciting theatre
  03/09/22
Completely fair. In your position I would make sure my kids ...
galvanic area messiness
  03/09/22
Bread is garbage
rusted rigpig
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
Aromatic chapel striped hyena
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Domesticated black kitty boltzmann
  03/09/22
...
lilac hissy fit temple
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
greedy shrine
  03/09/22
Edited.
galvanic area messiness
  03/09/22
Ootzi the ice man had coronary artery disease
greedy shrine
  03/09/22
...
floppy gas station degenerate
  03/10/22
...
dun boyish plaza deer antler
  03/09/22
...
lilac hissy fit temple
  03/09/22
I’d say limit. I don’t think elimination is nec...
concupiscible mahogany pocket flask yarmulke
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
Submissive well-lubricated gunner orchestra pit
  03/09/22
The risks only come at excessive levels
concupiscible mahogany pocket flask yarmulke
  03/09/22
Limit your smoking, just don’t smoke too much!
Aromatic chapel striped hyena
  03/09/22
don't euros show this is a viable strategy?
Lake Dopamine Love Of Her Life
  03/09/22
...
galvanic area messiness
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
galvanic area messiness
  03/09/22
...
Aromatic chapel striped hyena
  03/09/22
I agree with the sentiment but you’re kinda making som...
concupiscible mahogany pocket flask yarmulke
  03/09/22
Of course he is — he’s a ‘highly online&rs...
Excitant step-uncle's house
  03/09/22
...
galvanic area messiness
  03/09/22
(retard)
lilac hissy fit temple
  03/10/22
Canola oil is seed oil, right? But not olives?
Provocative turquoise church fat ankles
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
galvanic area messiness
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Domesticated black kitty boltzmann
  03/09/22
They had to find a new name to market that one.
galvanic area messiness
  03/09/22
I rather liked the old name.
comical magenta native friendly grandma
  03/09/22
...
Marvelous mexican chad
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
Aromatic chapel striped hyena
  03/09/22
...
Submissive well-lubricated gunner orchestra pit
  03/09/22
...
Domesticated black kitty boltzmann
  03/09/22
...
galvanic area messiness
  03/09/22
What about peanut oil??
crimson glittery cuckold abode
  03/09/22
Peanut oils are usually highly refined.
galvanic area messiness
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
Beady-eyed selfie
  03/09/22
this is fine
galvanic area messiness
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
misanthropic tanning salon elastic band
  03/09/22
Chips
Domesticated black kitty boltzmann
  03/09/22
Most families but a shitton of chips, goldfish, etc.
galvanic area messiness
  03/09/22
Any meat you bought pre-cooked.
Silver heaven jew
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
180 azure lay
  03/09/22
Hell yeah brother
galvanic area messiness
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
Thriller people who are hurt casino
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
galvanic area messiness
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
Charismatic Point Internal Respiration
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
learning disabled obsidian resort
  03/09/22
Smoke point is 320 degrees.
galvanic area messiness
  03/09/22
Cook with Avocado oil
Domesticated black kitty boltzmann
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
galvanic area messiness
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
carnelian adventurous main people
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
galvanic area messiness
  03/09/22
...
Aromatic chapel striped hyena
  03/09/22
Jelqing too
carnelian adventurous main people
  03/09/22
cr. go to your local spic store and they'll have lard. go...
floppy gas station degenerate
  03/10/22
Ty i use california olive ranch because my wife buys it W...
Thriller people who are hurt casino
  03/09/22
i did some research on this like 6 months ago, and also have...
Aromatic chapel striped hyena
  03/09/22
impossible to do if you go out and want some fish and chips ...
Nighttime Talented Nursing Home Laser Beams
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
galvanic area messiness
  03/09/22
...
Submissive well-lubricated gunner orchestra pit
  03/09/22
Okay, but is this really more important than eliminating sug...
Curious Harsh Blood Rage Associate
  03/09/22
You get a lot of the benefits of eliminating processed foods...
galvanic area messiness
  03/09/22
credit where credit is due: hippies were 100% right on plast...
floppy gas station degenerate
  03/10/22
...
Submissive well-lubricated gunner orchestra pit
  03/12/22
...
Arousing foreskin market
  11/28/23
Researching this now
Motley Yellow Office
  03/11/22
...
galvanic area messiness
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: galvanic area messiness

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: Submissive well-lubricated gunner orchestra pit

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: galvanic area messiness

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: Submissive well-lubricated gunner orchestra pit

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: galvanic area messiness

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Hideous lime pit dragon

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: Aromatic chapel striped hyena

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Submissive well-lubricated gunner orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: galvanic area messiness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: ungodly electric cuck lodge

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: galvanic area messiness

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: Aromatic chapel striped hyena

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: Submissive well-lubricated gunner orchestra pit

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Aromatic chapel striped hyena



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: mind-boggling rose cumskin

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Aromatic chapel striped hyena

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Domesticated black kitty boltzmann

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: galvanic area messiness

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Domesticated black kitty boltzmann

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: galvanic area messiness

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: cerise water buffalo ape

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Domesticated black kitty boltzmann

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: galvanic area messiness

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: carnelian adventurous main people

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: rusted rigpig



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: Histrionic gaping

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: Submissive well-lubricated gunner orchestra pit

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: galvanic area messiness

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Exciting theatre

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: galvanic area messiness

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Submissive well-lubricated gunner orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: mewling medicated address liquid oxygen



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: rusted rigpig

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: lilac hissy fit temple

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: galvanic area messiness

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Exciting theatre

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: galvanic area messiness

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Exciting theatre

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: galvanic area messiness

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: rusted rigpig

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: Aromatic chapel striped hyena

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Domesticated black kitty boltzmann

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: lilac hissy fit temple



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: greedy shrine

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: galvanic area messiness

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: greedy shrine

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: floppy gas station degenerate



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: dun boyish plaza deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: lilac hissy fit temple



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: concupiscible mahogany pocket flask yarmulke

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114820)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: Submissive well-lubricated gunner orchestra pit

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114826)



Reply Favorite

Date: March 9th, 2022 10:44 AM
Author: concupiscible mahogany pocket flask yarmulke

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114831)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Aromatic chapel striped hyena

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Lake Dopamine Love Of Her Life

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116196)



Reply Favorite

Date: March 9th, 2022 10:48 AM
Author: galvanic area messiness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114852)



Reply Favorite

Date: March 9th, 2022 10:49 AM
Author: galvanic area messiness

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114860)



Reply Favorite

Date: March 9th, 2022 10:56 AM
Author: Aromatic chapel striped hyena



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44114912)



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Date: March 9th, 2022 11:37 AM
Author: concupiscible mahogany pocket flask yarmulke

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115198)



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Date: March 9th, 2022 10:25 PM
Author: Excitant step-uncle's house

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119788)



Reply Favorite

Date: March 9th, 2022 10:37 PM
Author: galvanic area messiness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44119877)



Reply Favorite

Date: March 10th, 2022 6:42 AM
Author: lilac hissy fit temple

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121217)



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Date: March 9th, 2022 11:16 AM
Author: Provocative turquoise church fat ankles

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115064)



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Date: March 9th, 2022 11:17 AM
Author: galvanic area messiness

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Domesticated black kitty boltzmann

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115142)



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Date: March 9th, 2022 11:29 AM
Author: galvanic area messiness

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115148)



Reply Favorite

Date: March 9th, 2022 1:38 PM
Author: comical magenta native friendly grandma

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115960)



Reply Favorite

Date: March 10th, 2022 1:45 AM
Author: Marvelous mexican chad



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44120777)



Reply Favorite

Date: March 9th, 2022 11:32 AM
Author: Aromatic chapel striped hyena

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115173)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: Submissive well-lubricated gunner orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115197)



Reply Favorite

Date: March 9th, 2022 11:51 AM
Author: Domesticated black kitty boltzmann



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115299)



Reply Favorite

Date: March 9th, 2022 12:00 PM
Author: galvanic area messiness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115357)



Reply Favorite

Date: March 9th, 2022 11:31 AM
Author: crimson glittery cuckold abode

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115169)



Reply Favorite

Date: March 9th, 2022 11:37 AM
Author: galvanic area messiness

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115194)



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Date: March 9th, 2022 11:36 AM
Author: Beady-eyed selfie

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115192)



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Date: March 9th, 2022 11:37 AM
Author: galvanic area messiness

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115195)



Reply Favorite

Date: March 9th, 2022 11:46 AM
Author: misanthropic tanning salon elastic band

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115259)



Reply Favorite

Date: March 9th, 2022 11:52 AM
Author: Domesticated black kitty boltzmann

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115305)



Reply Favorite

Date: March 9th, 2022 11:54 AM
Author: galvanic area messiness

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115320)



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Date: March 9th, 2022 4:51 PM
Author: Silver heaven jew

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117336)



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Date: March 9th, 2022 11:56 AM
Author: 180 azure lay

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115331)



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Date: March 9th, 2022 12:00 PM
Author: galvanic area messiness

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115359)



Reply Favorite

Date: March 9th, 2022 12:50 PM
Author: Thriller people who are hurt casino

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115685)



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Date: March 9th, 2022 12:53 PM
Author: galvanic area messiness

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115709)



Reply Favorite

Date: March 9th, 2022 1:41 PM
Author: Charismatic Point Internal Respiration

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115987)



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Date: March 9th, 2022 2:02 PM
Author: learning disabled obsidian resort

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116123)



Reply Favorite

Date: March 9th, 2022 2:05 PM
Author: galvanic area messiness

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Domesticated black kitty boltzmann

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116246)



Reply Favorite

Date: March 9th, 2022 2:23 PM
Author: galvanic area messiness

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116251)



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Date: March 9th, 2022 4:47 PM
Author: carnelian adventurous main people

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117314)



Reply Favorite

Date: March 9th, 2022 4:48 PM
Author: galvanic area messiness

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117323)



Reply Favorite

Date: March 9th, 2022 4:50 PM
Author: Aromatic chapel striped hyena



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117333)



Reply Favorite

Date: March 9th, 2022 5:20 PM
Author: carnelian adventurous main people

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117493)



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Date: March 10th, 2022 8:51 AM
Author: floppy gas station degenerate

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121452)



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Date: March 9th, 2022 2:06 PM
Author: Thriller people who are hurt casino

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116136)



Reply Favorite

Date: March 9th, 2022 12:57 PM
Author: Aromatic chapel striped hyena

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Nighttime Talented Nursing Home Laser Beams

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115977)



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Date: March 9th, 2022 1:40 PM
Author: galvanic area messiness

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44115981)



Reply Favorite

Date: March 9th, 2022 5:31 PM
Author: Submissive well-lubricated gunner orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44117592)



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Date: March 9th, 2022 2:25 PM
Author: Curious Harsh Blood Rage Associate

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116261)



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Date: March 9th, 2022 2:28 PM
Author: galvanic area messiness

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44116290)



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Date: March 10th, 2022 8:50 AM
Author: floppy gas station degenerate

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44121449)



Reply Favorite

Date: March 12th, 2022 5:29 PM
Author: Submissive well-lubricated gunner orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44136990)



Reply Favorite

Date: November 28th, 2023 3:56 PM
Author: Arousing foreskin market



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109451)



Reply Favorite

Date: March 11th, 2022 1:58 PM
Author: Motley Yellow Office

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#44130315)



Reply Favorite

Date: November 28th, 2023 3:45 PM
Author: galvanic area messiness



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#47109385)



Reply Favorite

Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Elisa#49421644)