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What do you guys do to sleep?

Say you got no sleep last night and you NEED to get sleep to...
alcoholic dopamine base
  07/11/25
sex, melotoin
Coral kitty library
  07/11/25
Melatonin is too weak for me. I took four unisom over the co...
alcoholic dopamine base
  07/11/25
I spam XO with TDS twitter links that no one gives a flying ...
Passionate Misunderstood Station
  07/11/25
...
mind-boggling gay wizard
  07/11/25
shrewd
supple box office sound barrier
  07/11/25
...
Heady chapel skinny woman
  07/11/25
hard exercise a few hours before bed listen to calming mu...
shimmering school cafeteria
  07/11/25
read something really dry or boring
thriller factory reset button
  07/11/25
Smash the top of my head with a large hammer
Cocky free-loading forum foreskin
  07/11/25
Have an ordinary, well-organized, productive, successful, an...
adulterous excitant space milk
  07/11/25
...
mind-boggling gay wizard
  07/11/25
Ok but what do we do when we get old?
Ungodly Famous Landscape Painting
  07/11/25
...
Multi-colored impressive brunch
  07/11/25
Sounds intolerably boring tbqh
bateful brilliant corner
  07/11/25
lay off the STIMS
Ungodly Famous Landscape Painting
  07/11/25
yard work, any outdoor activity under the sun power down ...
Big chest-beating main people
  07/11/25
Drink lots of booze you are guaranteed to pass out. Hydrate...
Curious Lay
  07/11/25
50mg of diphenhydramine
flushed hairraiser reading party
  07/11/25
Read random Wikipedia articles until you fall asleep. I'll g...
bateful brilliant corner
  07/11/25
OTC sleep aid
Mildly autistic kitty cat
  07/11/25
Get some exercise, eat a full healthy meal, hydrate, take tw...
mind-boggling gay wizard
  07/11/25
Taking magnesium at bedtime seems to help a good amount. It'...
Nofapping Pocket Flask Pit
  07/11/25
when i need to sleep and got no sleep i force myself to stay...
cheese-eating chrome school
  07/11/25
dont eat anything hours before bed. set the ac low.
laughsome dog poop karate
  07/11/25
Why not eat before bed? AC low is credited
alcoholic dopamine base
  07/11/25
it fucks up your sleep. your metabolism is running. also can...
laughsome dog poop karate
  07/11/25
rip 2+ bowls and jerk off like 6 times https://www.youtub...
pink nowag location
  07/11/25
Seroquel & Sex
alcoholic stage
  07/11/25
I roll over onto my side and close my fucking eyes
Angry razzle-dazzle temple water buffalo
  07/11/25
flame
Big chest-beating main people
  07/13/25


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Reply Favorite

Date: July 11th, 2025 12:22 PM
Author: alcoholic dopamine base

Say you got no sleep last night and you NEED to get sleep tonight because you have a big day tomorrow and can’t afford 2 nights back to back with NOSLEEP. What do you do? What are your go-to methods? What works and doesn’t work?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093071)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: Coral kitty library

sex, melotoin

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093074)



Reply Favorite

Date: July 11th, 2025 12:30 PM
Author: alcoholic dopamine base

Melatonin is too weak for me. I took four unisom over the course of the night and still only managed 2 hours of REM sleep. I then took a Valium which kinda worked but by then it was too late

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093128)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: Passionate Misunderstood Station

I spam XO with TDS twitter links that no one gives a flying fuck about for 20+ hours until I eventually pass out in my own drool

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093076)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: mind-boggling gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093181)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: supple box office sound barrier

shrewd

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093717)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: Heady chapel skinny woman



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093718)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: shimmering school cafeteria

hard exercise a few hours before bed

listen to calming music/white noise to allow your brain to relax and stop thinking about stuff and slowly doze off

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093078)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: thriller factory reset button

read something really dry or boring

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093083)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: Cocky free-loading forum foreskin

Smash the top of my head with a large hammer

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093084)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: adulterous excitant space milk

Have an ordinary, well-organized, productive, successful, and disciplined day, to include exercise? Limit caffeine intake beyond the afternoon and do not partake in drugs or alcohol. Stop looking at your glocap screens at a reasonable time in the evening, have missionary-style creampie sex with your attractive wife, read a book in the western canon for 1 hour and/or write and/or play music on an instrument and/or paint, and go to bed. Thanks

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093093)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: mind-boggling gay wizard



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093185)



Reply Favorite

Date: July 11th, 2025 3:15 PM
Author: Ungodly Famous Landscape Painting

Ok but what do we do when we get old?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093706)



Reply Favorite

Date: July 11th, 2025 3:36 PM
Author: Multi-colored impressive brunch



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093769)



Reply Favorite

Date: July 11th, 2025 4:43 PM
Author: bateful brilliant corner

Sounds intolerably boring tbqh

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093978)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: Ungodly Famous Landscape Painting

lay off the STIMS

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093099)



Reply Favorite

Date: July 11th, 2025 12:27 PM
Author: Big chest-beating main people

yard work, any outdoor activity under the sun

power down all screens and electronic devices, unplug modem and or router

read a book by candlelight for 2 hours

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093112)



Reply Favorite

Date: July 11th, 2025 12:35 PM
Author: Curious Lay

Drink lots of booze you are guaranteed to pass out. Hydrate in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093170)



Reply Favorite

Date: July 11th, 2025 12:36 PM
Author: flushed hairraiser reading party

50mg of diphenhydramine

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093172)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: bateful brilliant corner

Read random Wikipedia articles until you fall asleep. I'll give you a topic: https://en.wikipedia.org/wiki/Geology_of_the_Grand_Canyon_area

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093183)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: Mildly autistic kitty cat

OTC sleep aid

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093188)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: mind-boggling gay wizard

Get some exercise, eat a full healthy meal, hydrate, take two benadryl at 7 pm and be asleep peacefully by 8 or 830

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093189)



Reply Favorite

Date: July 11th, 2025 3:14 PM
Author: Nofapping Pocket Flask Pit

Taking magnesium at bedtime seems to help a good amount. It's probably the mildest supplement/medication you can take for this.

I'll occasionally take melatonin if I'm struggling. Just 1mg though. A lot of the supplements have far higher concentration and that seems like a dangerous path if 1mg works.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093702)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: cheese-eating chrome school

when i need to sleep and got no sleep i force myself to stay up until 6pm then eat a sleeping pill

wake up back on cycle

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093715)



Reply Favorite

Date: July 11th, 2025 3:19 PM
Author: laughsome dog poop karate

dont eat anything hours before bed. set the ac low.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093725)



Reply Favorite

Date: July 11th, 2025 4:02 PM
Author: alcoholic dopamine base

Why not eat before bed? AC low is credited

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093840)



Reply Favorite

Date: July 11th, 2025 4:57 PM
Author: laughsome dog poop karate

it fucks up your sleep. your metabolism is running. also can cause you to overheat.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49094027)



Reply Favorite

Date: July 11th, 2025 4:02 PM
Author: pink nowag location

rip 2+ bowls and jerk off like 6 times

https://www.youtube.com/watch?v=Yk6nx8939yU

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093841)



Reply Favorite

Date: July 11th, 2025 4:24 PM
Author: alcoholic stage

Seroquel & Sex

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49093903)



Reply Favorite

Date: July 11th, 2025 4:53 PM
Author: Angry razzle-dazzle temple water buffalo

I roll over onto my side and close my fucking eyes

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49094011)



Reply Favorite

Date: July 13th, 2025 1:07 AM
Author: Big chest-beating main people

flame

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Elisa#49097059)