Date: June 27th, 2026 8:39 PM
Author: iguessthatsthere
200mg L-theanine
240mg magnesium glycinate
700mg passion flower
500mg lemon balm
+ 200mg valerian before bed
-- wanted to get L-tryptophan and glycine but couldn't find either irl
(http://www.autoadmit.com/thread.php?thread_id=5877886&forum_id=2Reputation#49966301)