I weighed 219 lb last week. Today I weighed in at...
| doobsian topaz stain | 07/17/25 | | doobsian topaz stain | 07/18/25 | | lilac aphrodisiac preventive strike | 07/18/25 | | doobsian topaz stain | 07/18/25 | | lilac aphrodisiac preventive strike | 07/18/25 | | doobsian topaz stain | 07/18/25 | | Amber Autistic Newt | 07/18/25 | | doobsian topaz stain | 07/18/25 | | Spruce school cafeteria indirect expression | 07/19/25 | | mauve big filthpig | 07/18/25 | | doobsian topaz stain | 07/18/25 | | disturbing titillating plaza | 07/18/25 | | doobsian topaz stain | 07/18/25 | | lilac aphrodisiac preventive strike | 07/18/25 | | doobsian topaz stain | 07/18/25 | | yellow provocative range factory reset button | 07/18/25 | | doobsian topaz stain | 07/18/25 | | fishy bearded corner | 07/19/25 | | wonderful ape | 07/23/25 | | sooty institution double fault | 07/18/25 | | doobsian topaz stain | 07/19/25 | | mauve big filthpig | 07/19/25 | | doobsian topaz stain | 07/19/25 | | mauve big filthpig | 07/19/25 | | Spruce school cafeteria indirect expression | 07/19/25 | | fishy bearded corner | 07/19/25 | | startled knife associate | 07/19/25 | | doobsian topaz stain | 07/19/25 | | up-to-no-good shimmering casino cuckoldry | 07/19/25 | | Spruce school cafeteria indirect expression | 07/19/25 | | doobsian topaz stain | 07/19/25 | | mauve big filthpig | 07/19/25 | | startled knife associate | 07/20/25 | | doobsian topaz stain | 07/20/25 | | startled knife associate | 07/20/25 | | doobsian topaz stain | 07/20/25 | | mauve big filthpig | 07/20/25 | | learning disabled mediation whorehouse | 07/20/25 | | mauve big filthpig | 07/20/25 | | learning disabled mediation whorehouse | 07/20/25 | | mauve big filthpig | 07/20/25 | | doobsian topaz stain | 07/22/25 | | mauve big filthpig | 07/23/25 | | doobsian topaz stain | 07/23/25 | | mauve big filthpig | 07/23/25 | | doobsian topaz stain | 07/23/25 | | Spruce school cafeteria indirect expression | 07/26/25 | | doobsian topaz stain | 07/23/25 | | marvelous demanding mad-dog skullcap crackhouse | 07/23/25 | | doobsian topaz stain | 07/24/25 | | mauve big filthpig | 07/24/25 | | doobsian topaz stain | 07/24/25 | | jet-lagged odious shrine | 07/24/25 | | doobsian topaz stain | 07/24/25 | | jet-lagged odious shrine | 07/24/25 | | doobsian topaz stain | 07/24/25 | | jet-lagged odious shrine | 07/24/25 | | doobsian topaz stain | 07/24/25 | | jet-lagged odious shrine | 07/24/25 | | slimy brilliant stage | 07/24/25 | | doobsian topaz stain | 07/24/25 | | Vigorous Place Of Business | 07/24/25 | | slimy brilliant stage | 07/24/25 | | doobsian topaz stain | 07/24/25 | | slimy brilliant stage | 07/24/25 | | doobsian topaz stain | 07/24/25 | | slimy brilliant stage | 07/24/25 | | doobsian topaz stain | 07/24/25 | | slimy brilliant stage | 07/24/25 | | doobsian topaz stain | 07/24/25 | | slimy brilliant stage | 07/24/25 | | slimy brilliant stage | 07/25/25 | | doobsian topaz stain | 07/25/25 | | slimy brilliant stage | 07/25/25 | | doobsian topaz stain | 07/25/25 | | slimy brilliant stage | 07/25/25 | | doobsian topaz stain | 07/25/25 | | slimy brilliant stage | 07/25/25 | | doobsian topaz stain | 07/25/25 | | slimy brilliant stage | 07/25/25 | | doobsian topaz stain | 07/25/25 | | Spruce school cafeteria indirect expression | 07/26/25 | | racy tanning salon water buffalo | 07/25/25 | | mauve big filthpig | 07/25/25 | | racy tanning salon water buffalo | 07/25/25 | | mauve big filthpig | 07/25/25 | | racy tanning salon water buffalo | 07/25/25 | | mauve big filthpig | 07/25/25 | | doobsian topaz stain | 07/26/25 | | jet-lagged odious shrine | 07/26/25 | | doobsian topaz stain | 07/25/25 | | lilac aphrodisiac preventive strike | 07/25/25 | | doobsian topaz stain | 07/26/25 | | slimy brilliant stage | 07/26/25 | | learning disabled mediation whorehouse | 07/26/25 | | slimy brilliant stage | 07/26/25 | | doobsian topaz stain | 07/26/25 | | learning disabled mediation whorehouse | 07/26/25 | | slimy brilliant stage | 07/26/25 | | doobsian topaz stain | 07/30/25 | | jet-lagged odious shrine | 07/30/25 | | doobsian topaz stain | 07/31/25 | | jet-lagged odious shrine | 07/31/25 | | doobsian topaz stain | 07/31/25 | | jet-lagged odious shrine | 07/31/25 | | Tantric confused goyim | 08/01/25 | | doobsian topaz stain | 08/01/25 | | Tantric confused goyim | 08/02/25 | | doobsian topaz stain | 07/31/25 | | slimy brilliant stage | 07/31/25 | | doobsian topaz stain | 07/31/25 | | slimy brilliant stage | 07/31/25 | | doobsian topaz stain | 07/31/25 | | slimy brilliant stage | 08/01/25 | | doobsian topaz stain | 08/01/25 | | mauve big filthpig | 08/01/25 | | doobsian topaz stain | 08/01/25 | | mauve big filthpig | 08/01/25 | | doobsian topaz stain | 08/01/25 | | mauve big filthpig | 08/02/25 | | Pearly Stag Film Alpha | 08/01/25 | | doobsian topaz stain | 08/01/25 | | mauve big filthpig | 08/02/25 | | Pearly Stag Film Alpha | 08/02/25 | | autoadmit poaster | 08/07/25 | | doobsian topaz stain | 08/02/25 | | doobsian topaz stain | 08/02/25 | | Gay Grandpa | 08/05/25 | | Gay Grandpa | 08/07/25 | | STEPHEN MILLER | 08/09/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | Gay Grandpa | 08/07/25 | | Drunkard | 08/07/25 | | """'"'"""'' | 08/07/25 | | Gay Grandpa | 08/07/25 | | \'\'\"\"\'\'\'\" | 08/07/25 | | Gay Grandpa | 08/08/25 | | STEPHEN MILLER | 08/09/25 | | Drunkard | 08/09/25 | | Gay Grandpa | 08/09/25 | | Drunkard | 08/09/25 |
Poast new message in this thread
Date: July 25th, 2025 12:35 AM Author: racy tanning salon water buffalo
You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.
For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.
Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.
Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.
Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129775) |
 |
Date: July 25th, 2025 4:50 PM Author: racy tanning salon water buffalo
Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49131116) |
Date: August 7th, 2025 1:44 AM Author: Gay Grandpa
199.6
So im below 200 for the first time in years
(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49163786) |
|
|