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I weighed 219 lb last week. Today I weighed in at...

215
Awkward twinkling uncleanness theater
  07/17/25
213
Awkward twinkling uncleanness theater
  07/18/25
is this supposed to be a big deal?
House-broken violet hairy legs
  07/18/25
Are you a stupid faggot?
Awkward twinkling uncleanness theater
  07/18/25
no, are you a fat faggot?
House-broken violet hairy legs
  07/18/25
No, are you too gay and beta to poast under a pseudo?
Awkward twinkling uncleanness theater
  07/18/25
good job
Razzle-dazzle sable mood
  07/18/25
Thanks man.
Awkward twinkling uncleanness theater
  07/18/25
...
Electric stubborn heaven
  07/19/25
Progress.
Pearly cerebral casino associate
  07/18/25
Ty, feels good
Awkward twinkling uncleanness theater
  07/18/25
diet?
Mind-boggling roast beef business firm
  07/18/25
Coffee with some honey+1/2&1/2 throughout the day No fo...
Awkward twinkling uncleanness theater
  07/18/25
lol ur fat
House-broken violet hairy legs
  07/18/25
Also I work multiple shifts to pay child support and only av...
Awkward twinkling uncleanness theater
  07/18/25
sounds healthy
Insecure stock car church building
  07/18/25
Not really sure what to do about the exercise situation. Whe...
Awkward twinkling uncleanness theater
  07/18/25
cq
buck-toothed idiot lay
  07/19/25
(xo 2025
titillating drab haunted graveyard
  07/23/25
r u 6"4"?
arousing magical crackhouse keepsake machete
  07/18/25
211
Awkward twinkling uncleanness theater
  07/19/25
Should I go back to crazy cut or keep 1500 calories a day an...
Pearly cerebral casino associate
  07/19/25
If half the shit you poasted about yourself is true, and I b...
Awkward twinkling uncleanness theater
  07/19/25
Insomnia
Pearly cerebral casino associate
  07/19/25
...
Electric stubborn heaven
  07/19/25
180! (goal) I need to drop 10 lbs but what I could do in my...
buck-toothed idiot lay
  07/19/25
You'd lose a lot of weight if your gf gave you some crack
rusted rambunctious stain theatre
  07/19/25
...
Awkward twinkling uncleanness theater
  07/19/25
...
learning disabled comical therapy
  07/19/25
tp
Electric stubborn heaven
  07/19/25
...
Awkward twinkling uncleanness theater
  07/19/25
CRACKing up?
Pearly cerebral casino associate
  07/19/25
Sounds like a great step mom
rusted rambunctious stain theatre
  07/20/25
I notice you've taken an interest in my love life, why?
Awkward twinkling uncleanness theater
  07/20/25
I'm a PI working for your ex's lawyer, I have to disclose th...
rusted rambunctious stain theatre
  07/20/25
211 Stalled for some reason despite barely eating today
Awkward twinkling uncleanness theater
  07/20/25
That happens. Eat some fiber.
Pearly cerebral casino associate
  07/20/25
I went from 185 to 165 in the last couple months.
histrionic federal wagecucks
  07/20/25
AIDS?
Pearly cerebral casino associate
  07/20/25
Cardio and lifting
histrionic federal wagecucks
  07/20/25
180 err 165lbs
Pearly cerebral casino associate
  07/20/25
208.8
Awkward twinkling uncleanness theater
  07/22/25
...
Pearly cerebral casino associate
  07/23/25
Thanks for the encouragement man.
Awkward twinkling uncleanness theater
  07/23/25
Getting under 200 is a big milestone.
Pearly cerebral casino associate
  07/23/25
Unlocking this achievement by Monday night
Awkward twinkling uncleanness theater
  07/23/25
180 keep it up, brother
Electric stubborn heaven
  07/26/25
...
Awkward twinkling uncleanness theater
  07/23/25
...
vivacious azure stage community account
  07/23/25
208.2
Awkward twinkling uncleanness theater
  07/24/25
...
Pearly cerebral casino associate
  07/24/25
I just bought (2) 55lb dumbbells and have been doing militar...
Awkward twinkling uncleanness theater
  07/24/25
get a 30-40lb kettlebell and start with that for a few month...
slate regret
  07/24/25
I'm a blue collar strongmo, Id sooner do pushups than dick a...
Awkward twinkling uncleanness theater
  07/24/25
says the guy with a fucked up neck
slate regret
  07/24/25
no one said this would be easy
Awkward twinkling uncleanness theater
  07/24/25
your ego is gonna continue to hurt you in unexpected places....
slate regret
  07/24/25
Interesting. I was previously using 65's, like 6 months ag...
Awkward twinkling uncleanness theater
  07/24/25
exactly I started with a 25lb kettlebell for 8 months be...
slate regret
  07/24/25
You should be able to do a lot more for a short fat jew with...
Fighting Mint Partner Hunting Ground
  07/24/25
Dude, you're not well. I say this as a friend. You need to e...
Awkward twinkling uncleanness theater
  07/24/25
I'm willing to sponsor him as a fellow Catholic (converted) ...
laughsome bearded factory reset button double fault
  07/24/25
You’re a creepier kike than this loser
Fighting Mint Partner Hunting Ground
  07/24/25
He has to stop
Awkward twinkling uncleanness theater
  07/24/25
“Please be nice to jews. We’re poor retards and ...
Fighting Mint Partner Hunting Ground
  07/24/25
It's destroying you
Awkward twinkling uncleanness theater
  07/24/25
No You’re a retarded kike, fuck you
Fighting Mint Partner Hunting Ground
  07/24/25
You are actively destroying yourself
Awkward twinkling uncleanness theater
  07/24/25
*takes a look at jew lovers* Yeah think I’ll pass o...
Fighting Mint Partner Hunting Ground
  07/24/25
Your poasting is what's destroying you
Awkward twinkling uncleanness theater
  07/24/25
Maybe everyone else needs to improve Anyway how’s b...
Fighting Mint Partner Hunting Ground
  07/24/25
has a jew ever given a compliment that wasn't backhanded? ...
Fighting Mint Partner Hunting Ground
  07/25/25
That's not what a backhanded compliment is. Anyway it was sa...
Awkward twinkling uncleanness theater
  07/25/25
Yes it is. Enjoy being a short fat kike, dying, and then ...
Fighting Mint Partner Hunting Ground
  07/25/25
You're already in Hell
Awkward twinkling uncleanness theater
  07/25/25
No but that would explain all of the jews Unfuck yoursel...
Fighting Mint Partner Hunting Ground
  07/25/25
208.2 This scale is crap. I had my lowest calorie day yet, ...
Awkward twinkling uncleanness theater
  07/25/25
you're still a short fat kike
Fighting Mint Partner Hunting Ground
  07/25/25
There's what to get better for
Awkward twinkling uncleanness theater
  07/25/25
you're a waste of life
Fighting Mint Partner Hunting Ground
  07/25/25
Ill let God decide about that
Awkward twinkling uncleanness theater
  07/25/25
...
Electric stubborn heaven
  07/26/25
You are going to give yourself diabetes from fasting like th...
startled godawful jew office
  07/25/25
How fat are you? Functionally no one at a healthy weight is...
Pearly cerebral casino associate
  07/25/25
I’m not fat at all.
startled godawful jew office
  07/25/25
Did you eat a dozen donuts before the test?
Pearly cerebral casino associate
  07/25/25
Skipping meals like breakfast and lunch can lead to diabetes...
startled godawful jew office
  07/25/25
Sounds like flame.
Pearly cerebral casino associate
  07/25/25
Interesting
Awkward twinkling uncleanness theater
  07/26/25
just walk after you eat jfc
slate regret
  07/26/25
His build typifies "wiry"
Awkward twinkling uncleanness theater
  07/25/25
is that fat bitch still poasting about his weight?
House-broken violet hairy legs
  07/25/25
205.8
Awkward twinkling uncleanness theater
  07/26/25
“I’m a short fat kike! Someone congratulate me f...
Fighting Mint Partner Hunting Ground
  07/26/25
An you put the words “short” and “fat&rdq...
histrionic federal wagecucks
  07/26/25
Can you hop off my dick?
Fighting Mint Partner Hunting Ground
  07/26/25
I prayed for you this morning. Please do the same for me.
Awkward twinkling uncleanness theater
  07/26/25
He worships at a temple
histrionic federal wagecucks
  07/26/25
You’re a slimy kike loser. Unfuck your life and stop b...
Fighting Mint Partner Hunting Ground
  07/26/25
204.8
Awkward twinkling uncleanness theater
  07/30/25
good initial progress but loss should be harder from now on....
slate regret
  07/30/25
Im getting more aggressive on calorie restriction and lower-...
Awkward twinkling uncleanness theater
  07/31/25
anyone can starve themselves, but it’s not good or sus...
slate regret
  07/31/25
Ill starve myself till I hit 175
Awkward twinkling uncleanness theater
  07/31/25
and you’ll be 225 within a year
slate regret
  07/31/25
I've maintained a loss of well over 200 lbs. and sub-10% bod...
Doobsian Orange Trust Fund Chad
  08/01/25
How did you lose 200lb?
Awkward twinkling uncleanness theater
  08/01/25
I counted calories and ate significantly less and stuck to i...
~~(> ' ' )>
  08/02/25
202.2
Awkward twinkling uncleanness theater
  07/31/25
Congrats on being a short fat kike! God hates you
Fighting Mint Partner Hunting Ground
  07/31/25
That's just you suffering. He may hate me, you dwelling on i...
Awkward twinkling uncleanness theater
  07/31/25
kikes are utterly pathetic
Fighting Mint Partner Hunting Ground
  07/31/25
Noted
Awkward twinkling uncleanness theater
  07/31/25
no you need to dwell on it, kike
Fighting Mint Partner Hunting Ground
  08/01/25
Shooting for 199 by Sunday
Awkward twinkling uncleanness theater
  08/01/25
Height? You lifting? Losing that fast is killing muscle. ...
Pearly cerebral casino associate
  08/01/25
...
Awkward twinkling uncleanness theater
  08/01/25
Height was only relevant to the rapid weight loss. If you w...
Pearly cerebral casino associate
  08/01/25
Aye aye Going until there is nothing left to grab or pinch ...
Awkward twinkling uncleanness theater
  08/01/25
Me too brother. Me too.
Pearly cerebral casino associate
  08/02/25
I am in pain constantly which is really not a bad thing tp
Aromatic chapel
  08/01/25
...
Awkward twinkling uncleanness theater
  08/01/25
Who isn’t? Physical wounds heal, emotional wounds sca...
Pearly cerebral casino associate
  08/02/25
What kind of gay nigga woman talk is that? You aren't thinki...
Aromatic chapel
  08/02/25
...
autoadmit poaster
  08/07/25
Injuries like this one can result in being on painkillers fo...
Awkward twinkling uncleanness theater
  08/02/25
Took a break for the weekend and will probably not lose anyt...
Gay Grandpa
  08/02/25
201.6
Gay Grandpa
  08/05/25
199.6 So im below 200 for the first time in years
Gay Grandpa
  08/07/25
180
STEPHEN MILLER
  08/09/25
eventually I'll be at my goal of 175.
Gay Grandpa
  08/07/25
You can get down lower than that bro. Get shredded.
Drunkard
  08/07/25
Yep, this is what I'm thinking too. Thanks for the encourage...
Gay Grandpa
  08/07/25
Brad Pitt in flight club
Drunkard
  08/07/25
I wonder if the PEDOPHILIC KIKE will join this thread!
"""'"'"""''
  08/07/25
Which one?
Gay Grandpa
  08/07/25
holy shit, i've been more or less the same since high school...
\'\'\"\"\'\'\'\"
  08/07/25
198.4
Gay Grandpa
  08/08/25
...
STEPHEN MILLER
  08/09/25
...
Drunkard
  08/09/25
Prestigious hegemon/drunkard bumps but I should never have a...
Gay Grandpa
  08/09/25
Whatever. I was 315lbs at one point. Does not matter what ...
Drunkard
  08/09/25


Poast new message in this thread



Reply Favorite

Date: July 17th, 2025 1:12 AM
Author: Awkward twinkling uncleanness theater

215

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49107926)



Reply Favorite

Date: July 18th, 2025 12:04 AM
Author: Awkward twinkling uncleanness theater

213

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110917)



Reply Favorite

Date: July 18th, 2025 12:05 AM
Author: House-broken violet hairy legs

is this supposed to be a big deal?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110919)



Reply Favorite

Date: July 18th, 2025 12:06 AM
Author: Awkward twinkling uncleanness theater

Are you a stupid faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110920)



Reply Favorite

Date: July 18th, 2025 12:09 AM
Author: House-broken violet hairy legs

no, are you a fat faggot?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110925)



Reply Favorite

Date: July 18th, 2025 12:14 AM
Author: Awkward twinkling uncleanness theater

No, are you too gay and beta to poast under a pseudo?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110934)



Reply Favorite

Date: July 18th, 2025 12:15 AM
Author: Razzle-dazzle sable mood

good job

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110936)



Reply Favorite

Date: July 18th, 2025 12:18 AM
Author: Awkward twinkling uncleanness theater

Thanks man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110944)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Electric stubborn heaven



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113856)



Reply Favorite

Date: July 18th, 2025 12:29 AM
Author: Pearly cerebral casino associate

Progress.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110960)



Reply Favorite

Date: July 18th, 2025 12:47 AM
Author: Awkward twinkling uncleanness theater

Ty, feels good

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49110985)



Reply Favorite

Date: July 18th, 2025 9:20 AM
Author: Mind-boggling roast beef business firm

diet?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111375)



Reply Favorite

Date: July 18th, 2025 10:56 AM
Author: Awkward twinkling uncleanness theater

Coffee with some honey+1/2&1/2 throughout the day

No food till dinner

Dinner consists of meat and vegetables only, no carbs. Dessert of fruit and sour cream just to keep things gay.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111556)



Reply Favorite

Date: July 18th, 2025 11:45 AM
Author: House-broken violet hairy legs

lol ur fat

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111674)



Reply Favorite

Date: July 18th, 2025 10:57 AM
Author: Awkward twinkling uncleanness theater

Also I work multiple shifts to pay child support and only averaged 2 hours sleep per night since Sunday night.

No exercise whatsoever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111560)



Reply Favorite

Date: July 18th, 2025 11:03 AM
Author: Insecure stock car church building

sounds healthy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111583)



Reply Favorite

Date: July 18th, 2025 11:37 AM
Author: Awkward twinkling uncleanness theater

Not really sure what to do about the exercise situation. When you barely have the physical/mental energy to shower how are you going to exercise?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111657)



Reply Favorite

Date: July 19th, 2025 6:52 AM
Author: buck-toothed idiot lay

cq

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113883)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: titillating drab haunted graveyard

(xo 2025

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49125264)



Reply Favorite

Date: July 18th, 2025 11:06 AM
Author: arousing magical crackhouse keepsake machete

r u 6"4"?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49111593)



Reply Favorite

Date: July 19th, 2025 2:11 AM
Author: Awkward twinkling uncleanness theater

211

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113746)



Reply Favorite

Date: July 19th, 2025 2:31 AM
Author: Pearly cerebral casino associate

Should I go back to crazy cut or keep 1500 calories a day and lifting?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113785)



Reply Favorite

Date: July 19th, 2025 2:36 AM
Author: Awkward twinkling uncleanness theater

If half the shit you poasted about yourself is true, and I believe it is, then what the fuck are you wasting your life online for?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113789)



Reply Favorite

Date: July 19th, 2025 3:01 AM
Author: Pearly cerebral casino associate

Insomnia

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113807)



Reply Favorite

Date: July 19th, 2025 5:05 AM
Author: Electric stubborn heaven



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113855)



Reply Favorite

Date: July 19th, 2025 6:54 AM
Author: buck-toothed idiot lay

180! (goal)

I need to drop 10 lbs but what I could do in my 30s with just a week or two of harder cardio is not achievable in 40s. thinking about cutting out all carbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113884)



Reply Favorite

Date: July 19th, 2025 8:15 AM
Author: rusted rambunctious stain theatre

You'd lose a lot of weight if your gf gave you some crack

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49113975)



Reply Favorite

Date: July 19th, 2025 8:44 AM
Author: Awkward twinkling uncleanness theater



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49114006)



Reply Favorite

Date: July 19th, 2025 8:47 AM
Author: learning disabled comical therapy



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49114011)



Reply Favorite

Date: July 19th, 2025 2:35 PM
Author: Electric stubborn heaven

tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49114470)



Reply Favorite

Date: July 19th, 2025 5:38 PM
Author: Awkward twinkling uncleanness theater



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49114900)



Reply Favorite

Date: July 19th, 2025 8:53 PM
Author: Pearly cerebral casino associate

CRACKing up?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115281)



Reply Favorite

Date: July 20th, 2025 1:01 PM
Author: rusted rambunctious stain theatre

Sounds like a great step mom

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49116438)



Reply Favorite

Date: July 20th, 2025 4:10 PM
Author: Awkward twinkling uncleanness theater

I notice you've taken an interest in my love life, why?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49116828)



Reply Favorite

Date: July 20th, 2025 4:19 PM
Author: rusted rambunctious stain theatre

I'm a PI working for your ex's lawyer, I have to disclose that by law

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49116844)



Reply Favorite

Date: July 20th, 2025 12:42 AM
Author: Awkward twinkling uncleanness theater

211

Stalled for some reason despite barely eating today

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115697)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: Pearly cerebral casino associate

That happens. Eat some fiber.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115725)



Reply Favorite

Date: July 20th, 2025 1:24 AM
Author: histrionic federal wagecucks

I went from 185 to 165 in the last couple months.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115727)



Reply Favorite

Date: July 20th, 2025 1:33 AM
Author: Pearly cerebral casino associate

AIDS?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115737)



Reply Favorite

Date: July 20th, 2025 1:51 AM
Author: histrionic federal wagecucks

Cardio and lifting



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115749)



Reply Favorite

Date: July 20th, 2025 2:03 AM
Author: Pearly cerebral casino associate

180 err 165lbs

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49115753)



Reply Favorite

Date: July 22nd, 2025 11:46 PM
Author: Awkward twinkling uncleanness theater

208.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49123808)



Reply Favorite

Date: July 23rd, 2025 1:43 AM
Author: Pearly cerebral casino associate



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49123924)



Reply Favorite

Date: July 23rd, 2025 9:48 AM
Author: Awkward twinkling uncleanness theater

Thanks for the encouragement man.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49124229)



Reply Favorite

Date: July 23rd, 2025 3:49 PM
Author: Pearly cerebral casino associate

Getting under 200 is a big milestone.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49125262)



Reply Favorite

Date: July 23rd, 2025 5:45 PM
Author: Awkward twinkling uncleanness theater

Unlocking this achievement by Monday night

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49125596)



Reply Favorite

Date: July 26th, 2025 10:42 AM
Author: Electric stubborn heaven

180 keep it up, brother

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132482)



Reply Favorite

Date: July 23rd, 2025 3:37 PM
Author: Awkward twinkling uncleanness theater



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49125231)



Reply Favorite

Date: July 23rd, 2025 3:51 PM
Author: vivacious azure stage community account



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49125263)



Reply Favorite

Date: July 24th, 2025 1:03 AM
Author: Awkward twinkling uncleanness theater

208.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49126510)



Reply Favorite

Date: July 24th, 2025 1:12 AM
Author: Pearly cerebral casino associate



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49126519)



Reply Favorite

Date: July 24th, 2025 10:28 AM
Author: Awkward twinkling uncleanness theater

I just bought (2) 55lb dumbbells and have been doing military presses with them, sets of 6.

Pinched a nerve in my neck already. Is this normal or a fat guy thing? I havent seen the inside of a gym (except to shower) in 20 years.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127050)



Reply Favorite

Date: July 24th, 2025 10:30 AM
Author: slate regret

get a 30-40lb kettlebell and start with that for a few months

110 is way too heavy if you’re just getting back into shape

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127057)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: Awkward twinkling uncleanness theater

I'm a blue collar strongmo, Id sooner do pushups than dick around with a 40lb kettleball.

Speaking of which I'm already doing sets of 20 with feet on my bed, using dumbbell grips so I can get my chest lower than my hand position.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127063)



Reply Favorite

Date: July 24th, 2025 10:36 AM
Author: slate regret

says the guy with a fucked up neck

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127079)



Reply Favorite

Date: July 24th, 2025 10:37 AM
Author: Awkward twinkling uncleanness theater

no one said this would be easy

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127083)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: slate regret

your ego is gonna continue to hurt you in unexpected places. you need time to get your sinew and ligaments used to the weight

pull back and do building blocks. I’m saying this from experience

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127095)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Awkward twinkling uncleanness theater

Interesting.

I was previously using 65's, like 6 months ago, and I blew out my knee so badly I couldn't run until recently.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127174)



Reply Favorite

Date: July 24th, 2025 11:26 AM
Author: slate regret

exactly

I started with a 25lb kettlebell for 8 months before going to the gym, and even then I was cautious. not a single tweak or pinched anything for a year now

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127221)



Reply Favorite

Date: July 24th, 2025 10:32 AM
Author: Fighting Mint Partner Hunting Ground

You should be able to do a lot more for a short fat jew with stubby arms

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127060)



Reply Favorite

Date: July 24th, 2025 10:34 AM
Author: Awkward twinkling uncleanness theater

Dude, you're not well. I say this as a friend. You need to exercise and go to daily mass. You're a mid-level Chad and are wasting extreme potential here just taking people down constantly.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127071)



Reply Favorite

Date: July 24th, 2025 10:40 AM
Author: laughsome bearded factory reset button double fault

I'm willing to sponsor him as a fellow Catholic (converted) to help him get back into the faith.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127094)



Reply Favorite

Date: July 24th, 2025 10:46 AM
Author: Fighting Mint Partner Hunting Ground

You’re a creepier kike than this loser

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127124)



Reply Favorite

Date: July 24th, 2025 10:51 AM
Author: Awkward twinkling uncleanness theater

He has to stop

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127142)



Reply Favorite

Date: July 24th, 2025 10:56 AM
Author: Fighting Mint Partner Hunting Ground

“Please be nice to jews. We’re poor retards and we hate you.”

No thanks

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127150)



Reply Favorite

Date: July 24th, 2025 11:10 AM
Author: Awkward twinkling uncleanness theater

It's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127176)



Reply Favorite

Date: July 24th, 2025 11:38 AM
Author: Fighting Mint Partner Hunting Ground

No

You’re a retarded kike, fuck you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127255)



Reply Favorite

Date: July 24th, 2025 2:54 PM
Author: Awkward twinkling uncleanness theater

You are actively destroying yourself

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127833)



Reply Favorite

Date: July 24th, 2025 2:58 PM
Author: Fighting Mint Partner Hunting Ground

*takes a look at jew lovers*

Yeah think I’ll pass on that one

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127845)



Reply Favorite

Date: July 24th, 2025 3:31 PM
Author: Awkward twinkling uncleanness theater

Your poasting is what's destroying you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127971)



Reply Favorite

Date: July 24th, 2025 10:47 AM
Author: Fighting Mint Partner Hunting Ground

Maybe everyone else needs to improve

Anyway how’s being a short fat jew going?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49127128)



Reply Favorite

Date: July 25th, 2025 12:37 AM
Author: Fighting Mint Partner Hunting Ground

has a jew ever given a compliment that wasn't backhanded?

serious question I don't think ive ever witnessed this

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129778)



Reply Favorite

Date: July 25th, 2025 11:17 AM
Author: Awkward twinkling uncleanness theater

That's not what a backhanded compliment is. Anyway it was said in earnest. Your life could easily be better than just about anyone's here if you got better.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130310)



Reply Favorite

Date: July 25th, 2025 11:36 AM
Author: Fighting Mint Partner Hunting Ground

Yes it is.

Enjoy being a short fat kike, dying, and then rotting in hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130366)



Reply Favorite

Date: July 25th, 2025 12:13 PM
Author: Awkward twinkling uncleanness theater

You're already in Hell

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130452)



Reply Favorite

Date: July 25th, 2025 12:15 PM
Author: Fighting Mint Partner Hunting Ground

No but that would explain all of the jews

Unfuck yourself, thank

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130457)



Reply Favorite

Date: July 25th, 2025 12:20 AM
Author: Awkward twinkling uncleanness theater

208.2

This scale is crap. I had my lowest calorie day yet, and it's saying I'm the same as yesterday.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129741)



Reply Favorite

Date: July 25th, 2025 12:21 AM
Author: Fighting Mint Partner Hunting Ground

you're still a short fat kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129743)



Reply Favorite

Date: July 25th, 2025 12:28 AM
Author: Awkward twinkling uncleanness theater

There's what to get better for

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129761)



Reply Favorite

Date: July 25th, 2025 12:42 AM
Author: Fighting Mint Partner Hunting Ground

you're a waste of life

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129786)



Reply Favorite

Date: July 25th, 2025 11:18 AM
Author: Awkward twinkling uncleanness theater

Ill let God decide about that

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130312)



Reply Favorite

Date: July 26th, 2025 9:48 AM
Author: Electric stubborn heaven



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132407)



Reply Favorite

Date: July 25th, 2025 12:35 AM
Author: startled godawful jew office

You are going to give yourself diabetes from fasting like that, but congrats on the weight loss. Once you’ve crossed under 200 you should dial down the intensity and only lose 2 pounds per week. Eat breakfast and eat healthier not less.

For years my mother warned me that I was going to be diabetic for skipping breakfast. I just don’t get that hungry.

Then when I started going to court every morning and afternoon I wouldn’t eat until dinner.

Last blood result was pre diabetic. I started eating breakfast and was doing good for a while and I didn’t eat until 3 pm today. I’m getting super busy again and I forget to eat. I need to get my blood taken again and hope it’s not worse.

Watch The Biggest Loser and those people eat three meals a day. There’s mandatory calories and they still lose like hundreds of pounds. You have to eat.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129775)



Reply Favorite

Date: July 25th, 2025 2:08 AM
Author: Pearly cerebral casino associate

How fat are you? Functionally no one at a healthy weight is a type 2 diabetic.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129849)



Reply Favorite

Date: July 25th, 2025 10:58 AM
Author: startled godawful jew office

I’m not fat at all.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130250)



Reply Favorite

Date: July 25th, 2025 3:12 PM
Author: Pearly cerebral casino associate

Did you eat a dozen donuts before the test?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130819)



Reply Favorite

Date: July 25th, 2025 4:50 PM
Author: startled godawful jew office

Skipping meals like breakfast and lunch can lead to diabetes even if you're not overweight because it disrupts your body's insulin regulation. When you skip meals, your blood sugar levels drop, and your body may overcompensate by producing more insulin when you eat later. Over time, this can cause insulin resistance, where your cells don't respond well to insulin, leading to higher blood sugar levels. Additionally, skipping meals can cause irregular eating patterns, leading to larger, less balanced meals that spike blood sugar. These factors increase the risk of developing type 2 diabetes, regardless of weight.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49131116)



Reply Favorite

Date: July 25th, 2025 11:04 PM
Author: Pearly cerebral casino associate

Sounds like flame.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49131931)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: Awkward twinkling uncleanness theater

Interesting

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132064)



Reply Favorite

Date: July 26th, 2025 1:06 AM
Author: slate regret

just walk after you eat jfc

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132083)



Reply Favorite

Date: July 25th, 2025 11:19 AM
Author: Awkward twinkling uncleanness theater

His build typifies "wiry"

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49130316)



Reply Favorite

Date: July 25th, 2025 12:41 AM
Author: House-broken violet hairy legs

is that fat bitch still poasting about his weight?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49129784)



Reply Favorite

Date: July 26th, 2025 12:33 AM
Author: Awkward twinkling uncleanness theater

205.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132063)



Reply Favorite

Date: July 26th, 2025 9:14 AM
Author: Fighting Mint Partner Hunting Ground

“I’m a short fat kike! Someone congratulate me for it!”

wtf is wrong with you “people”

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132358)



Reply Favorite

Date: July 26th, 2025 10:09 AM
Author: histrionic federal wagecucks

An you put the words “short” and “fat” in context here?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132447)



Reply Favorite

Date: July 26th, 2025 10:12 AM
Author: Fighting Mint Partner Hunting Ground

Can you hop off my dick?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132451)



Reply Favorite

Date: July 26th, 2025 10:13 AM
Author: Awkward twinkling uncleanness theater

I prayed for you this morning. Please do the same for me.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132452)



Reply Favorite

Date: July 26th, 2025 10:59 AM
Author: histrionic federal wagecucks

He worships at a temple

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132507)



Reply Favorite

Date: July 26th, 2025 11:02 AM
Author: Fighting Mint Partner Hunting Ground

You’re a slimy kike loser. Unfuck your life and stop begging for shit and being a dirty jew.

Also enjoy hell forever.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49132510)



Reply Favorite

Date: July 30th, 2025 8:03 PM
Author: Awkward twinkling uncleanness theater

204.8

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144063)



Reply Favorite

Date: July 30th, 2025 11:16 PM
Author: slate regret

good initial progress but loss should be harder from now on. losing 1-2lbs a month is excellent

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144488)



Reply Favorite

Date: July 31st, 2025 12:37 AM
Author: Awkward twinkling uncleanness theater

Im getting more aggressive on calorie restriction and lower-carb/fat.

Hoping to see 198 by Sunday night.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144645)



Reply Favorite

Date: July 31st, 2025 1:15 AM
Author: slate regret

anyone can starve themselves, but it’s not good or sustainable. you’ll gain it all back and then some

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144669)



Reply Favorite

Date: July 31st, 2025 1:19 AM
Author: Awkward twinkling uncleanness theater

Ill starve myself till I hit 175

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144680)



Reply Favorite

Date: July 31st, 2025 1:20 AM
Author: slate regret

and you’ll be 225 within a year

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49144682)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Doobsian Orange Trust Fund Chad

I've maintained a loss of well over 200 lbs. and sub-10% body fat for years. U mad?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147694)



Reply Favorite

Date: August 1st, 2025 1:13 AM
Author: Awkward twinkling uncleanness theater

How did you lose 200lb?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147695)



Reply Favorite

Date: August 2nd, 2025 8:35 PM
Author: ~~(> ' ' )>

I counted calories and ate significantly less and stuck to it. Just as simple (and difficult) as that.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49151617)



Reply Favorite

Date: July 31st, 2025 9:54 PM
Author: Awkward twinkling uncleanness theater

202.2

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147149)



Reply Favorite

Date: July 31st, 2025 10:14 PM
Author: Fighting Mint Partner Hunting Ground

Congrats on being a short fat kike! God hates you

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147218)



Reply Favorite

Date: July 31st, 2025 11:14 PM
Author: Awkward twinkling uncleanness theater

That's just you suffering. He may hate me, you dwelling on it is because you need to pray

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147429)



Reply Favorite

Date: July 31st, 2025 11:17 PM
Author: Fighting Mint Partner Hunting Ground

kikes are utterly pathetic

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147439)



Reply Favorite

Date: July 31st, 2025 11:51 PM
Author: Awkward twinkling uncleanness theater

Noted

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147549)



Reply Favorite

Date: August 1st, 2025 4:51 PM
Author: Fighting Mint Partner Hunting Ground

no you need to dwell on it, kike

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49149337)



Reply Favorite

Date: August 1st, 2025 12:53 AM
Author: Awkward twinkling uncleanness theater

Shooting for 199 by Sunday

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49147674)



Reply Favorite

Date: August 1st, 2025 9:10 AM
Author: Pearly cerebral casino associate

Height? You lifting? Losing that fast is killing muscle. Are you just manic and not eating or sleeping? Worried about you friend.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49148007)



Reply Favorite

Date: August 1st, 2025 11:27 AM
Author: Awkward twinkling uncleanness theater



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49148345)



Reply Favorite

Date: August 1st, 2025 2:46 PM
Author: Pearly cerebral casino associate

Height was only relevant to the rapid weight loss. If you were 6’9” I would be concerned. Proceed.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49148969)



Reply Favorite

Date: August 1st, 2025 3:19 PM
Author: Awkward twinkling uncleanness theater

Aye aye

Going until there is nothing left to grab or pinch on my sides.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49149084)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Pearly cerebral casino associate

Me too brother. Me too.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49150609)



Reply Favorite

Date: August 1st, 2025 2:50 PM
Author: Aromatic chapel

I am in pain constantly which is really not a bad thing tp

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49148984)



Reply Favorite

Date: August 1st, 2025 3:17 PM
Author: Awkward twinkling uncleanness theater



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49149073)



Reply Favorite

Date: August 2nd, 2025 3:20 AM
Author: Pearly cerebral casino associate

Who isn’t? Physical wounds heal, emotional wounds scar for life.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49150610)



Reply Favorite

Date: August 2nd, 2025 8:24 AM
Author: Aromatic chapel

What kind of gay nigga woman talk is that? You aren't thinking about your long lost HS gf or dead parents constantly in the middle of the work day. On the other hand if you have a broken spine or whatever you will be suffering intense physical pain no matter what you're doing. It's not remotely the same

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49150694)



Reply Favorite

Date: August 7th, 2025 2:57 PM
Author: autoadmit poaster



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49165058)



Reply Favorite

Date: August 2nd, 2025 8:55 AM
Author: Awkward twinkling uncleanness theater

Injuries like this one can result in being on painkillers for life, or worse

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49150724)



Reply Favorite

Date: August 2nd, 2025 4:55 PM
Author: Gay Grandpa

Took a break for the weekend and will probably not lose anything till Monday.

Basically just by eating 100% keto amd not starving myself I still only manage to stagnate.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49151291)



Reply Favorite

Date: August 5th, 2025 11:35 PM
Author: Gay Grandpa

201.6

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49160776)



Reply Favorite

Date: August 7th, 2025 1:44 AM
Author: Gay Grandpa

199.6

So im below 200 for the first time in years

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49163786)



Reply Favorite

Date: August 9th, 2025 12:43 AM
Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon)

180

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169054)



Reply Favorite

Date: August 7th, 2025 2:24 AM
Author: Gay Grandpa

eventually I'll be at my goal of 175.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49163843)



Reply Favorite

Date: August 7th, 2025 2:55 PM
Author: Drunkard

You can get down lower than that bro. Get shredded.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49165052)



Reply Favorite

Date: August 7th, 2025 3:52 PM
Author: Gay Grandpa

Yep, this is what I'm thinking too. Thanks for the encouragement to get to 200. I wonder what I would look like at 170? I'm naturally muscular, how low should I go?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49165166)



Reply Favorite

Date: August 7th, 2025 11:32 PM
Author: Drunkard

Brad Pitt in flight club

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49166437)



Reply Favorite

Date: August 7th, 2025 2:25 AM
Author: """'"'"""''

I wonder if the PEDOPHILIC KIKE will join this thread!

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49163848)



Reply Favorite

Date: August 7th, 2025 8:26 AM
Author: Gay Grandpa

Which one?

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49164060)



Reply Favorite

Date: August 7th, 2025 2:58 PM
Author: \'\'\"\"\'\'\'\"

holy shit, i've been more or less the same since high school and a fraction of this morbidity

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49165060)



Reply Favorite

Date: August 8th, 2025 11:55 PM
Author: Gay Grandpa

198.4

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169016)



Reply Favorite

Date: August 9th, 2025 12:43 AM
Author: STEPHEN MILLER (FAGGOTCHIPPER / Hegemon)



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169055)



Reply Favorite

Date: August 9th, 2025 1:09 AM
Author: Drunkard



(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169085)



Reply Favorite

Date: August 9th, 2025 1:24 AM
Author: Gay Grandpa

Prestigious hegemon/drunkard bumps but I should never have allowed myself to get to 220 to begin with

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169094)



Reply Favorite

Date: August 9th, 2025 1:26 AM
Author: Drunkard

Whatever. I was 315lbs at one point. Does not matter what you were its what you are and will be.

(http://www.autoadmit.com/thread.php?thread_id=5751278&forum_id=2Reputation#49169095)