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does anyone here follow the "Ray Peat Diet?"

apparently this actually isn't flame? it seems ridiculous ...
COBRA COMMANDER
  03/27/26
Just eat your vegetables and protein nigga
Nothing Ever Happens
  03/27/26
don't make me Ban you from this thread. looking for Serious ...
COBRA COMMANDER
  03/27/26
...
COBRA COMMANDER
  03/27/26
If you do it, you have to *do it*, no deviations, or you'll ...
MASE
  03/27/26
i think you just made this up and don't actually know anythi...
COBRA COMMANDER
  03/27/26
I peated
MASE
  03/27/26
and? how was it?
COBRA COMMANDER
  03/27/26
it tasted amazing
MASE
  03/27/26
sounds dumb af, just do low carb
;;;.;,;...;..;;.,,,,.,.;.;.,.;..;.
  03/27/26
Pete and Ray Peat were sitting on a fence Pete fell off, wh...
Guy Debord
  03/27/26
i've never found a single coherent summary of the Peat plan....
peeface
  03/27/26
yeah that's why i made this poast. it doesn't seem coherent ...
COBRA COMMANDER
  03/27/26
i've heard about it but was also sort of trying to figure ou...
Kenneth Play
  03/27/26
...
COBRA COMMANDER
  03/27/26
its vibe based "nutrition" for weird girls. giv...
the cathedral of light
  03/27/26
but all of its Online proponents are "right wing" ...
COBRA COMMANDER
  03/27/26
...
COBRA COMMANDER
  03/27/26


Poast new message in this thread



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Date: March 27th, 2026 9:29 AM
Author: COBRA COMMANDER

apparently this actually isn't flame? it seems ridiculous

any bros doing this? got any tips and Thoughts?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773216)



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Date: March 27th, 2026 9:37 AM
Author: Nothing Ever Happens (🧐)

Just eat your vegetables and protein nigga

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773225)



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Date: March 27th, 2026 9:47 AM
Author: COBRA COMMANDER

don't make me Ban you from this thread. looking for Serious Replies here

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773244)



Reply Favorite

Date: March 27th, 2026 10:09 AM
Author: COBRA COMMANDER



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773289)



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Date: March 27th, 2026 10:14 AM
Author: MASE

If you do it, you have to *do it*, no deviations, or you'll get comically obese

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773301)



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Date: March 27th, 2026 10:32 AM
Author: COBRA COMMANDER

i think you just made this up and don't actually know anything about the ray peat diet

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773337)



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Date: March 27th, 2026 10:35 AM
Author: MASE

I peated

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773349)



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Date: March 27th, 2026 10:39 AM
Author: COBRA COMMANDER

and? how was it?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773355)



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Date: March 27th, 2026 10:40 AM
Author: MASE

it tasted amazing

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773360)



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Date: March 27th, 2026 10:16 AM
Author: ;;;.;,;...;..;;.,,,,.,.;.;.,.;..;.


sounds dumb af, just do low carb

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773305)



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Date: March 27th, 2026 10:45 AM
Author: Guy Debord

Pete and Ray Peat were sitting on a fence

Pete fell off, who was left?

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773367)



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Date: March 27th, 2026 11:13 AM
Author: peeface

i've never found a single coherent summary of the Peat plan. you have to read thousands of little often contradictory essays where he talks about how carrots are good, and radishes are bad, and you should wear loafers instead of laced shoes, and try and assemble all the crazy into a coherent lifestyle.

also in the end i assume you just end up looking like ray peat.



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773428)



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Date: March 27th, 2026 11:38 AM
Author: COBRA COMMANDER

yeah that's why i made this poast. it doesn't seem coherent to me either

hoping to talk to someone who has actually done the diet. i've never met a single person irl who even knows what the fuck the "ray peat diet" is. but it's all over the internet. lol

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773490)



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Date: March 27th, 2026 11:51 AM
Author: Kenneth Play (emotional girth)

i've heard about it but was also sort of trying to figure out, is it flame or not

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773537)



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Date: March 27th, 2026 12:51 PM
Author: COBRA COMMANDER



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49773689)



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Date: March 27th, 2026 3:29 PM
Author: the cathedral of light

its vibe based "nutrition" for weird girls.

give it a shot

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774124)



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Date: March 27th, 2026 3:30 PM
Author: COBRA COMMANDER

but all of its Online proponents are "right wing" males

(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774130)



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Date: March 27th, 2026 6:03 PM
Author: COBRA COMMANDER



(http://www.autoadmit.com/thread.php?thread_id=5850445&forum_id=2Reputation#49774585)