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Lifted weights for the first time in over two years. Holy shit I'm weak.
| '"'"''"''"''"''"' | 06/16/26 |
| need tokens | 06/16/26 |
| Naked in his Chinkle Chankle | 06/16/26 |
| gibberish (?) | 06/16/26 |
Poast new message in this thread
Date: June 16th, 2026 3:55 PM Author: '"'"''"''"''"''"' I've only done cardio for a variety of reasons, but today I just decided to start lifting again. And I'm fucking weak -- legs immediately became sore just from doing squats with an empty bar, lmao. Lifting still seems like flame because height is far more important. Discuss. (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Reputation#49942233) |
Date: June 16th, 2026 3:56 PM Author: need tokens wait two days. DOMS is 180 (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Reputation#49942236) |
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Date: June 16th, 2026 4:45 PM Author: Naked in his Chinkle Chankle Did 135s to warm up bench. Threw on 35s and did 8ish. Said, fuck it, and put 25s on and did an easy 2. Felt good about my 255 until I realized the bar was a faggot 15kg (so, not 45lbs, as is typical).
My three-plate goal got infinitely further away after this realization, even though it was only a difference of 10lbs. Fuck my ass, brothers.
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Date: June 16th, 2026 6:51 PM Author: gibberish (?) I've gone two weeks and it's pathetic how hard it will be to gain that back. (http://www.autoadmit.com/thread.php?thread_id=5874730&forum_id=2Reputation#49942613) |