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What do you guys do to sleep?

Say you got no sleep last night and you NEED to get sleep to...
Amethyst 180 bawdyhouse potus
  07/11/25
sex, melotoin
Pea-brained well-lubricated corner new version
  07/11/25
Melatonin is too weak for me. I took four unisom over the co...
Amethyst 180 bawdyhouse potus
  07/11/25
I spam XO with TDS twitter links that no one gives a flying ...
mint tanning salon shitlib
  07/11/25
...
Useless titillating brunch
  07/11/25
shrewd
geriatric lime native
  07/11/25
...
sexy public bath sex offender
  07/11/25
hard exercise a few hours before bed listen to calming mu...
laughsome market tattoo
  07/11/25
read something really dry or boring
Dun Impressive Set Milk
  07/11/25
Smash the top of my head with a large hammer
Awkward area mediation
  07/11/25
Have an ordinary, well-organized, productive, successful, an...
fantasy-prone histrionic trailer park coldplay fan
  07/11/25
...
Useless titillating brunch
  07/11/25
Ok but what do we do when we get old?
odious property nibblets
  07/11/25
...
seedy background story
  07/11/25
Sounds intolerably boring tbqh
Bossy snowy church
  07/11/25
lay off the STIMS
odious property nibblets
  07/11/25
yard work, any outdoor activity under the sun power down ...
Ocher mood weed whacker
  07/11/25
Drink lots of booze you are guaranteed to pass out. Hydrate...
Concupiscible bright athletic conference
  07/11/25
50mg of diphenhydramine
twisted razzle field
  07/11/25
Read random Wikipedia articles until you fall asleep. I'll g...
Bossy snowy church
  07/11/25
OTC sleep aid
Fuchsia internal respiration preventive strike
  07/11/25
Get some exercise, eat a full healthy meal, hydrate, take tw...
Useless titillating brunch
  07/11/25
Taking magnesium at bedtime seems to help a good amount. It'...
pink state
  07/11/25
when i need to sleep and got no sleep i force myself to stay...
Costumed kitty
  07/11/25
dont eat anything hours before bed. set the ac low.
Infuriating appetizing home therapy
  07/11/25
Why not eat before bed? AC low is credited
Amethyst 180 bawdyhouse potus
  07/11/25
it fucks up your sleep. your metabolism is running. also can...
Infuriating appetizing home therapy
  07/11/25
rip 2+ bowls and jerk off like 6 times https://www.youtub...
Glittery Gaping Indian Lodge
  07/11/25
Seroquel & Sex
Pearly Karate
  07/11/25
I roll over onto my side and close my fucking eyes
Carnelian narrow-minded genital piercing sound barrier
  07/11/25
flame
Earl Dibbles Jr
  07/13/25


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Reply Favorite

Date: July 11th, 2025 12:22 PM
Author: Amethyst 180 bawdyhouse potus

Say you got no sleep last night and you NEED to get sleep tonight because you have a big day tomorrow and can’t afford 2 nights back to back with NOSLEEP. What do you do? What are your go-to methods? What works and doesn’t work?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093071)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: Pea-brained well-lubricated corner new version

sex, melotoin

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093074)



Reply Favorite

Date: July 11th, 2025 12:30 PM
Author: Amethyst 180 bawdyhouse potus

Melatonin is too weak for me. I took four unisom over the course of the night and still only managed 2 hours of REM sleep. I then took a Valium which kinda worked but by then it was too late

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093128)



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Date: July 11th, 2025 12:23 PM
Author: mint tanning salon shitlib

I spam XO with TDS twitter links that no one gives a flying fuck about for 20+ hours until I eventually pass out in my own drool

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093076)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: Useless titillating brunch



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093181)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: geriatric lime native

shrewd

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093717)



Reply Favorite

Date: July 11th, 2025 3:17 PM
Author: sexy public bath sex offender



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093718)



Reply Favorite

Date: July 11th, 2025 12:23 PM
Author: laughsome market tattoo

hard exercise a few hours before bed

listen to calming music/white noise to allow your brain to relax and stop thinking about stuff and slowly doze off

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093078)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: Dun Impressive Set Milk

read something really dry or boring

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093083)



Reply Favorite

Date: July 11th, 2025 12:24 PM
Author: Awkward area mediation

Smash the top of my head with a large hammer

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093084)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: fantasy-prone histrionic trailer park coldplay fan

Have an ordinary, well-organized, productive, successful, and disciplined day, to include exercise? Limit caffeine intake beyond the afternoon and do not partake in drugs or alcohol. Stop looking at your glocap screens at a reasonable time in the evening, have missionary-style creampie sex with your attractive wife, read a book in the western canon for 1 hour and/or write and/or play music on an instrument and/or paint, and go to bed. Thanks

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093093)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: Useless titillating brunch



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093185)



Reply Favorite

Date: July 11th, 2025 3:15 PM
Author: odious property nibblets

Ok but what do we do when we get old?

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093706)



Reply Favorite

Date: July 11th, 2025 3:36 PM
Author: seedy background story



(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093769)



Reply Favorite

Date: July 11th, 2025 4:43 PM
Author: Bossy snowy church

Sounds intolerably boring tbqh

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093978)



Reply Favorite

Date: July 11th, 2025 12:25 PM
Author: odious property nibblets

lay off the STIMS

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093099)



Reply Favorite

Date: July 11th, 2025 12:27 PM
Author: Ocher mood weed whacker

yard work, any outdoor activity under the sun

power down all screens and electronic devices, unplug modem and or router

read a book by candlelight for 2 hours

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093112)



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Date: July 11th, 2025 12:35 PM
Author: Concupiscible bright athletic conference

Drink lots of booze you are guaranteed to pass out. Hydrate in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093170)



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Date: July 11th, 2025 12:36 PM
Author: twisted razzle field

50mg of diphenhydramine

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093172)



Reply Favorite

Date: July 11th, 2025 12:38 PM
Author: Bossy snowy church

Read random Wikipedia articles until you fall asleep. I'll give you a topic: https://en.wikipedia.org/wiki/Geology_of_the_Grand_Canyon_area

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093183)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: Fuchsia internal respiration preventive strike

OTC sleep aid

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093188)



Reply Favorite

Date: July 11th, 2025 12:39 PM
Author: Useless titillating brunch

Get some exercise, eat a full healthy meal, hydrate, take two benadryl at 7 pm and be asleep peacefully by 8 or 830

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093189)



Reply Favorite

Date: July 11th, 2025 3:14 PM
Author: pink state

Taking magnesium at bedtime seems to help a good amount. It's probably the mildest supplement/medication you can take for this.

I'll occasionally take melatonin if I'm struggling. Just 1mg though. A lot of the supplements have far higher concentration and that seems like a dangerous path if 1mg works.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093702)



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Date: July 11th, 2025 3:17 PM
Author: Costumed kitty

when i need to sleep and got no sleep i force myself to stay up until 6pm then eat a sleeping pill

wake up back on cycle

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093715)



Reply Favorite

Date: July 11th, 2025 3:19 PM
Author: Infuriating appetizing home therapy

dont eat anything hours before bed. set the ac low.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093725)



Reply Favorite

Date: July 11th, 2025 4:02 PM
Author: Amethyst 180 bawdyhouse potus

Why not eat before bed? AC low is credited

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093840)



Reply Favorite

Date: July 11th, 2025 4:57 PM
Author: Infuriating appetizing home therapy

it fucks up your sleep. your metabolism is running. also can cause you to overheat.

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49094027)



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Date: July 11th, 2025 4:02 PM
Author: Glittery Gaping Indian Lodge

rip 2+ bowls and jerk off like 6 times

https://www.youtube.com/watch?v=Yk6nx8939yU

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093841)



Reply Favorite

Date: July 11th, 2025 4:24 PM
Author: Pearly Karate

Seroquel & Sex

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49093903)



Reply Favorite

Date: July 11th, 2025 4:53 PM
Author: Carnelian narrow-minded genital piercing sound barrier

I roll over onto my side and close my fucking eyes

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49094011)



Reply Favorite

Date: July 13th, 2025 1:07 AM
Author: Earl Dibbles Jr (πŸΎπŸ‘£)

flame

(http://www.autoadmit.com/thread.php?thread_id=5749116&forum_id=2Reputation#49097059)