\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Does majority of XO still believe fresh fruit/veg “doesn’t do anything”?

XO is one of the few places i have ever seen a cascade of po...
Useless space
  05/14/24
Aren't fruits just simple sugars? This thread made me wan...
razzle affirmative action
  05/14/24
eating meat is really really important to staying healthy ...
Galvanic Kitty Incel
  05/14/24
...
Scarlet property
  05/14/24
...
fighting site sneaky criminal
  05/15/24
your IQ must be <100 if you can't comprehend the importan...
ebony concupiscible nowag locus
  05/15/24
your IQ must be less than 70 if that is what you gleaned fro...
Bearded Liar, not Bald Faced
  08/06/25
It helps you digest normal non-slave food
Pearly swashbuckling gaming laptop main people
  05/14/24
...
Galvanic Kitty Incel
  05/14/24
go back to Tel Aviv you mud skinned heeb
garnet boltzmann school
  05/14/24
lol keep munching on lentils, trailer kike
Pearly swashbuckling gaming laptop main people
  05/14/24
One person believes he may eat anything, while the weak pers...
Doobsian insanely creepy parlour shitlib
  05/14/24
op u there?
violent provocative useless brakes sound barrier
  05/14/24
...
floppy rambunctious sanctuary
  05/14/24
absolutely devastating
fighting site sneaky criminal
  05/15/24
Asparagus is a wonder food for imbalances in the humors
Cream bat-shit-crazy coldplay fan
  05/14/24
Talk to the obese gay ues jew. He literally thinks vegetabl...
Cerebral University
  05/14/24
That fat fag ate more kebab than Aladdin
Unholy Location Queen Of The Night
  05/15/24
"Fresh" is beside the point-- canned (in water) an...
Wonderful mewling mad cow disease
  05/14/24
frozen is generally more fresh than what you buy in the prod...
yellow fanboi
  05/14/24
100% of xo is flame or a bored chinaman bandwagoning on what...
Mind-boggling Stock Car Chad
  05/14/24
...
Pearly swashbuckling gaming laptop main people
  05/14/24
...
gay titillating church
  05/14/24
Fruit is just poisonous sugar. Legumes are poisonous. Cruci...
passionate onyx center
  05/14/24
(crossfit retard from 2010 obsessed with ‘primal&rsquo...
Vivacious unhinged electric furnace
  05/14/24
...
ebony concupiscible nowag locus
  05/14/24
It's all about calories in calories out
chartreuse station
  05/14/24
this is pedantic retardism bc calories dont fill u up equall...
Mind-boggling Stock Car Chad
  05/14/24
Cr
chartreuse station
  05/14/24
If you eat literal shit, then you can directly compare the c...
Tripping pea-brained nibblets weed whacker
  05/14/24
(Neil deGrasse Tyson)
fighting site sneaky criminal
  05/15/24
There is a mountain of good evidence-based studies that show...
Vivacious unhinged electric furnace
  05/14/24
(mongol steppe warrior guffawing as he eats delicious, nutri...
Galvanic Kitty Incel
  05/14/24
why do you ornery fags always assume healthy eating has to c...
pearl vibrant theatre gay wizard
  05/14/24
Cr. This is a sad thread. I eat a ton of fruits and vegeta...
Hairraiser dark ratface gaping
  05/14/24
Even Shakespeare had a quote about too much beef being bad f...
Nofapping henna headpube spot
  05/14/24
I always feel better when I eat clean, but it's a lot more t...
Razzmatazz Abusive Pervert Hospital
  05/15/24
A few neurotic internet influencers with gut / autoimmunity ...
coral boyish depressive
  05/14/24
What if I'm a neurotic fag? hmm? Checkmate
Stimulating milk toaster
  05/14/24
Ur a fucking jew u probably eat babies
Pearly swashbuckling gaming laptop main people
  05/14/24
Easy Hymie
Stimulating milk toaster
  05/14/24
Go eat some weird gross shit, AIDSguts
Pearly swashbuckling gaming laptop main people
  05/14/24
You ain't a real man until you can wolf down 2lbs of grilled...
Nofapping henna headpube spot
  05/14/24
High fiber, no sugar, this is the way
Bonkers voyeur hell
  05/14/24
I dunno but it may because i kept talking abt FRESHJUICE and...
ultramarine fear-inspiring base elastic band
  05/14/24
JUICE is much healthier if you are getting the fiber from th...
pearl vibrant theatre gay wizard
  05/14/24
...
ebony concupiscible nowag locus
  05/14/24
My sister once ate a salad full of e.coli that some squat Ma...
Razzmatazz Abusive Pervert Hospital
  05/14/24
...
Single Issue Voter
  08/06/25
Surely, she needed to lose the weight
Bearded Liar, not Bald Faced
  08/06/25
people get irrational about diet information because many ca...
geriatric ladyboy
  05/14/24
What XO doesn’t get is this. Eat food. Then load up ea...
Charismatic bipolar den
  05/14/24
idk about “fruits and vegetables” but im high en...
yellow fanboi
  05/14/24
i micronutrient max by downing traditional concoctions like ...
adventurous lodge roast beef
  05/15/24


Poast new message in this thread



Reply Favorite

Date: May 14th, 2024 3:18 PM
Author: Useless space

XO is one of the few places i have ever seen a cascade of posts asserting that a diet full of fresh fruit and vegetables is not any more healthy than a diet devoid of them. even assuming 1/3 to half of comments are flame or a bored chinaman bandwagoning on whatever point, it was still a lot. a percentage of ‘vegetables are flame’ posters go on to state that they’re actually not good for you and pushing them for health is globohomo jew flame.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661144)



Reply Favorite

Date: May 14th, 2024 3:21 PM
Author: razzle affirmative action

Aren't fruits just simple sugars?

This thread made me want to get some watermelon, though.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661150)



Reply Favorite

Date: May 14th, 2024 3:23 PM
Author: Galvanic Kitty Incel

eating meat is really really important to staying healthy

plant based diets are 100% flame and harmful

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661158)



Reply Favorite

Date: May 14th, 2024 3:45 PM
Author: Scarlet property



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661228)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: fighting site sneaky criminal



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662910)



Reply Favorite

Date: May 15th, 2024 9:58 AM
Author: ebony concupiscible nowag locus

your IQ must be <100 if you can't comprehend the importance of both meat and fruits/veggies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662986)



Reply Favorite

Date: August 6th, 2025 5:04 AM
Author: Bearded Liar, not Bald Faced

your IQ must be less than 70 if that is what you gleaned from his comment

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160981)



Reply Favorite

Date: May 14th, 2024 3:25 PM
Author: Pearly swashbuckling gaming laptop main people

It helps you digest normal non-slave food

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661162)



Reply Favorite

Date: May 14th, 2024 5:19 PM
Author: Galvanic Kitty Incel



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661520)



Reply Favorite

Date: May 14th, 2024 7:46 PM
Author: garnet boltzmann school

go back to Tel Aviv you mud skinned heeb

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661930)



Reply Favorite

Date: May 14th, 2024 7:50 PM
Author: Pearly swashbuckling gaming laptop main people

lol keep munching on lentils, trailer kike

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661936)



Reply Favorite

Date: May 14th, 2024 3:29 PM
Author: Doobsian insanely creepy parlour shitlib

One person believes he may eat anything, while the weak person eats only vegetables.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661180)



Reply Favorite

Date: May 14th, 2024 3:36 PM
Author: violent provocative useless brakes sound barrier

op u there?

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661203)



Reply Favorite

Date: May 14th, 2024 5:22 PM
Author: floppy rambunctious sanctuary



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661528)



Reply Favorite

Date: May 15th, 2024 9:23 AM
Author: fighting site sneaky criminal

absolutely devastating

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662912)



Reply Favorite

Date: May 14th, 2024 3:33 PM
Author: Cream bat-shit-crazy coldplay fan

Asparagus is a wonder food for imbalances in the humors

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661193)



Reply Favorite

Date: May 14th, 2024 3:34 PM
Author: Cerebral University

Talk to the obese gay ues jew. He literally thinks vegetables are poison and full of sugar he's 180

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661196)



Reply Favorite

Date: May 15th, 2024 2:23 AM
Author: Unholy Location Queen Of The Night

That fat fag ate more kebab than Aladdin

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662606)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Wonderful mewling mad cow disease

"Fresh" is beside the point-- canned (in water) and frozen are just as good and sometimes better than "fresh," nutritionally speaking. It's worth getting this right because some people don't bother with fruit/veg because they can't get "fresh."

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661199)



Reply Favorite

Date: May 14th, 2024 6:54 PM
Author: yellow fanboi

frozen is generally more fresh than what you buy in the produce section

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661796)



Reply Favorite

Date: May 14th, 2024 3:35 PM
Author: Mind-boggling Stock Car Chad

100% of xo is flame or a bored chinaman bandwagoning on whatever point

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661200)



Reply Favorite

Date: May 14th, 2024 3:40 PM
Author: Pearly swashbuckling gaming laptop main people



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661217)



Reply Favorite

Date: May 14th, 2024 3:51 PM
Author: gay titillating church



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661251)



Reply Favorite

Date: May 14th, 2024 3:39 PM
Author: passionate onyx center

Fruit is just poisonous sugar. Legumes are poisonous. Cruciferous vegetables are poisonous. Lots of vegetables are full of poisonous fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661212)



Reply Favorite

Date: May 14th, 2024 4:28 PM
Author: Vivacious unhinged electric furnace

(crossfit retard from 2010 obsessed with ‘primal’ diet)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661373)



Reply Favorite

Date: May 14th, 2024 7:43 PM
Author: ebony concupiscible nowag locus



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661923)



Reply Favorite

Date: May 14th, 2024 3:47 PM
Author: chartreuse station

It's all about calories in calories out

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661233)



Reply Favorite

Date: May 14th, 2024 3:50 PM
Author: Mind-boggling Stock Car Chad

this is pedantic retardism bc calories dont fill u up equally

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661247)



Reply Favorite

Date: May 14th, 2024 3:52 PM
Author: chartreuse station

Cr

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661255)



Reply Favorite

Date: May 14th, 2024 4:01 PM
Author: Tripping pea-brained nibblets weed whacker

If you eat literal shit, then you can directly compare the calories in with the calories out.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661290)



Reply Favorite

Date: May 15th, 2024 9:25 AM
Author: fighting site sneaky criminal

(Neil deGrasse Tyson)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662914)



Reply Favorite

Date: May 14th, 2024 4:33 PM
Author: Vivacious unhinged electric furnace

There is a mountain of good evidence-based studies that show people who consume a lot of whole plant foods including fruit and vegetables are overall healthier with less disease, lower bodyweight, and longer lifespans.

XO mouth-breathing misanthropes are mistrustful of this because they suspect that eating plants is somehow aligned with shitlibbery and the brain-wormed drug addict closet case jordan peterson went on a carnivore diet for a while (because his dotter was into it).

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661384)



Reply Favorite

Date: May 14th, 2024 4:37 PM
Author: Galvanic Kitty Incel

(mongol steppe warrior guffawing as he eats delicious, nutritious plants, while pitiful enslaved peasants are forced to consume fresh meat)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661399)



Reply Favorite

Date: May 14th, 2024 6:05 PM
Author: pearl vibrant theatre gay wizard

why do you ornery fags always assume healthy eating has to come at the expense of eating meat? you still slurp down your cheap processes slop meat and otherwise eat nutritious food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661629)



Reply Favorite

Date: May 14th, 2024 4:42 PM
Author: Hairraiser dark ratface gaping

Cr. This is a sad thread. I eat a ton of fruits and vegetables daily, and it's one of the best changes that I've ever made.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661412)



Reply Favorite

Date: May 14th, 2024 4:47 PM
Author: Nofapping henna headpube spot

Even Shakespeare had a quote about too much beef being bad for the mind.

I make a mean spinach salad with broccoli sprouts and have that nightly, plenty of blue berries and yoghurt and kefir every morning. Tastes great. Stuff like fast food always tastes alien and chemically and not like proper food.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661423)



Reply Favorite

Date: May 15th, 2024 9:21 AM
Author: Razzmatazz Abusive Pervert Hospital

I always feel better when I eat clean, but it's a lot more tasty to eat burgers and pizza and get drunk. Simple as.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662907)



Reply Favorite

Date: May 14th, 2024 4:34 PM
Author: coral boyish depressive

A few neurotic internet influencers with gut / autoimmunity issues started pushing various elimination diets on everyone -- despite the fact that they're only really useful for neurotic fags and/or those with gut / autoimmune issues.

They serve their purposes for some people, and for many people in limited circumstances, but LJL at the idea of a normal person engaging in any one of the many stupid elimination diets regularly.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661390)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Stimulating milk toaster

What if I'm a neurotic fag? hmm? Checkmate

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661419)



Reply Favorite

Date: May 14th, 2024 5:05 PM
Author: Pearly swashbuckling gaming laptop main people

Ur a fucking jew u probably eat babies

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661478)



Reply Favorite

Date: May 14th, 2024 5:15 PM
Author: Stimulating milk toaster

Easy Hymie

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661508)



Reply Favorite

Date: May 14th, 2024 5:26 PM
Author: Pearly swashbuckling gaming laptop main people

Go eat some weird gross shit, AIDSguts

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661546)



Reply Favorite

Date: May 14th, 2024 4:44 PM
Author: Nofapping henna headpube spot

You ain't a real man until you can wolf down 2lbs of grilled steak, a bottle of Jack Daniels and half a pack of unfiltered cigarettes at a single sitting.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661416)



Reply Favorite

Date: May 14th, 2024 5:03 PM
Author: Bonkers voyeur hell

High fiber, no sugar, this is the way

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661476)



Reply Favorite

Date: May 14th, 2024 5:08 PM
Author: ultramarine fear-inspiring base elastic band

I dunno but it may because i kept talking abt FRESHJUICE and this blew the brains out of birdshits and they came back with weird responses abt how fresh fruits are evil and bad for you and full of sugar and all this crap. Actually first they wld claim just eat the fruit instead of juice but then others acted like fruits are flame.

Birdshits dont have access to truly FRESH fruits so they prob are just coping

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661488)



Reply Favorite

Date: May 14th, 2024 6:10 PM
Author: pearl vibrant theatre gay wizard

JUICE is much healthier if you are getting the fiber from the fruit. if you are fully juicing out the fiber you should be conservative with JUICE. it’s still much better for you than most grocery store garbage but too much fructose can hurt your liver.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661645)



Reply Favorite

Date: May 14th, 2024 7:44 PM
Author: ebony concupiscible nowag locus



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661926)



Reply Favorite

Date: May 14th, 2024 6:34 PM
Author: Razzmatazz Abusive Pervert Hospital

My sister once ate a salad full of e.coli that some squat Mayan shit into it. She was shitting and sharting her pants for a week.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661724)



Reply Favorite

Date: August 6th, 2025 2:55 AM
Author: Single Issue Voter



(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160968)



Reply Favorite

Date: August 6th, 2025 5:05 AM
Author: Bearded Liar, not Bald Faced

Surely, she needed to lose the weight

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#49160982)



Reply Favorite

Date: May 14th, 2024 6:47 PM
Author: geriatric ladyboy

people get irrational about diet information because many can’t handle the thought of serious changes to what and how they like to eat. fats and people who scarf processed/fast food all the time are especially prone to this.

some overweight lonely ugly dweeb with a gut hanging over his underarmour waistband while he pounds away at the keyboard is going to be more dependent on shitty convenience food and invested in the “what you eat doesn’t matter” bullshit that is obviously wrong. we still have a strong contingent of those posters.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661780)



Reply Favorite

Date: May 14th, 2024 6:49 PM
Author: Charismatic bipolar den

What XO doesn’t get is this. Eat food. Then load up each side of the bench press bar with as many plates as possible and lift it. Sprint and run and play sports. Then adjust. If you’re a skinny dude and have trouble gaining weight/muscle then eat more. If you’re fat then eat less. Thats it. Do that once you’re 14 and then follow that forever.

That’s it.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661785)



Reply Favorite

Date: May 14th, 2024 7:00 PM
Author: yellow fanboi

idk about “fruits and vegetables” but im high energy thanks to ag1 (promo code rogan)

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47661811)



Reply Favorite

Date: May 15th, 2024 2:16 AM
Author: adventurous lodge roast beef

i micronutrient max by downing traditional concoctions like green chartreuse.

'Chartreuse Verte' derives its unique character from its natural color, its power and its aromatic complexity from 130 plants, flowers, bark, roots and spices.

Its development requires several weeks of work and is done in various stages:

- Grinds made by the monks in the plant room at the Grande Chartreuse monastery.

- Distillation to obtain the aroma.

- Different types of maceration that extract the active ingredients from the plants and give the liquor its natural color.

It then ages for a long time in oak casks before being bottled, and continues to evolve and develop its complexity in the bottle.

(http://www.autoadmit.com/thread.php?thread_id=5528484&forum_id=2Reputation#47662602)