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The number one thing you can for your diet is to eliminate seed oils (MASE)

If you could make one change to your diet to prioritize your...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
CRRRRR next is grassfed meat, organ meats, and raw milk
plum deer antler
  03/09/22
CR. Raw milk is banned where I live currently, I am MAF abou...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
or, hear me out, start executing politicians until they chan...
plum deer antler
  03/09/22
woah cr
Cream Unholy Pozpig Volcanic Crater
  03/09/22
https://youtu.be/TMHCw3RqulY
Insane Bat-shit-crazy Liquid Oxygen Psychic
  03/09/22
!!!
hideous locale sweet tailpipe
  03/09/22
...
plum deer antler
  03/09/22
...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
wtf trevor moore died? 120
Rusted Territorial Den
  03/09/22
he was killed
Cream Unholy Pozpig Volcanic Crater
  03/09/22
just another kooky falling from your own balcony accident
hideous locale sweet tailpipe
  03/09/22
nothing to see here
plum deer antler
  03/09/22
...
hideous locale sweet tailpipe
  03/09/22
TITCOP
Poppy pisswyrm rigpig
  03/09/22
Very cr brother
hideous locale sweet tailpipe
  03/09/22
Also no plastic
Mind-boggling stubborn cuckold fat ankles
  03/09/22
Plastic water bottles make me homicidal IRL.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Can't believe ((they)) convinced the population to literally...
Mind-boggling stubborn cuckold fat ankles
  03/09/22
!!!
Cream Unholy Pozpig Volcanic Crater
  03/09/22
is carrying around a swell aluminum bottle that much better?
crimson big rehab turdskin
  03/09/22
yes?
Mind-boggling stubborn cuckold fat ankles
  03/09/22
mine is bright pink because im gay
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Sucks how much plastic is leaked into the food system way up...
aqua senate
  03/09/22
...
razzle federal foreskin
  03/09/22
Aren't these oils in almost every processed food? You're ba...
laughsome bull headed knife space
  03/09/22
not hard unless you habitually eat shit, I guess.
plum deer antler
  03/09/22
All things worth doing are difficult. Heart disease was virt...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
could you link to a shopping guide? I posted previously that...
Confused crotch tattoo
  03/09/22
This is a good start: https://drcate.com/shopping-list/ ...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
...
plum deer antler
  03/09/22
...
Hairraiser Sadistic Ceo
  03/09/22
Are you poor or do you just have retarded priorities for how...
razzle federal foreskin
  03/09/22
You should just be eating meat, potatoes, some veggies, and ...
turquoise adventurous stain voyeur
  03/09/22
I would even cut out the bread. Not trying to make this a gl...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
OUT your breakfast
Confused crotch tattoo
  03/09/22
I really only eat breakfast on weekends. Weekdays it's black...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
this is where the kidmo/non-kidmo divide appears.
Confused crotch tattoo
  03/09/22
Completely fair. In your position I would make sure my kids ...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Bread is garbage
razzle federal foreskin
  03/09/22
https://www.youtube.com/c/flavcity this guy is great. he ha...
hideous locale sweet tailpipe
  03/09/22
Fruit, Veggies, Meat + olive/avocado oil xoxo hth
Mind-boggling stubborn cuckold fat ankles
  03/09/22
...
turquoise adventurous stain voyeur
  03/09/22
wrong...the ancient greeks described the symptoms of heart d...
marvelous incel
  03/09/22
Edited.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Ootzi the ice man had coronary artery disease
marvelous incel
  03/09/22
...
Exciting preventive strike locus
  03/10/22
...
vibrant bat shit crazy center
  03/09/22
...
turquoise adventurous stain voyeur
  03/09/22
I’d say limit. I don’t think elimination is nec...
exhilarant native headpube
  03/09/22
limit -- but don't eliminate -- your risk of heart disease a...
plum deer antler
  03/09/22
The risks only come at excessive levels
exhilarant native headpube
  03/09/22
Limit your smoking, just don’t smoke too much!
hideous locale sweet tailpipe
  03/09/22
don't euros show this is a viable strategy?
Floppy parlour
  03/09/22
...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
It's toxic at any levels. Seed oils have never existed for a...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
...
hideous locale sweet tailpipe
  03/09/22
I agree with the sentiment but you’re kinda making som...
exhilarant native headpube
  03/09/22
Of course he is — he’s a ‘highly online&rs...
galvanic obsidian kitty cat
  03/09/22
...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
(retard)
turquoise adventurous stain voyeur
  03/10/22
Canola oil is seed oil, right? But not olives?
gay sneaky criminal trust fund
  03/09/22
Yep. Extra virgin olive oil (unrefined) is the best option. ...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
https://www.chicagotribune.com/news/ct-xpm-1989-10-12-890122...
Mind-boggling stubborn cuckold fat ankles
  03/09/22
They had to find a new name to market that one.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
I rather liked the old name.
Chest-beating school
  03/09/22
...
titillating puppy mediation
  03/10/22
previously only in lamp fuel and engine grease, now convenie...
hideous locale sweet tailpipe
  03/09/22
...
plum deer antler
  03/09/22
...
Mind-boggling stubborn cuckold fat ankles
  03/09/22
...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
What about peanut oil??
bronze appetizing laser beams
  03/09/22
Peanut oils are usually highly refined.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Can I eat cashews, which are seeds and so contain seed oil
cyan meetinghouse
  03/09/22
this is fine
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Wtf is an example of a widely-eaten processed food besides s...
supple salmon theater stage
  03/09/22
Chips
Mind-boggling stubborn cuckold fat ankles
  03/09/22
Most families but a shitton of chips, goldfish, etc.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Any meat you bought pre-cooked.
twinkling brunch travel guidebook
  03/09/22
Ok but can I still smoke Marbs and drink Johnnie Walker
aggressive lake twinkling uncleanness background story
  03/09/22
Hell yeah brother
Cream Unholy Pozpig Volcanic Crater
  03/09/22
I suspect many olive oils are compromised but it's hard to p...
white business firm
  03/09/22
Here's some approved ones. Look for EXTRA VIRGIN. -Selo* -...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
fuck yeah! just checked and my olive oil is California Olive...
canary geriatric ratface son of senegal
  03/09/22
bro are you cooking w/this shit though? the smoke point is T...
Frum umber principal's office really tough guy
  03/09/22
Smoke point is 320 degrees.
Cream Unholy Pozpig Volcanic Crater
  03/09/22
Cook with Avocado oil
Mind-boggling stubborn cuckold fat ankles
  03/09/22
I use avocado oil far more frequently than olive oil. Frankl...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
How about coconut oil? We use mostly butter but picked some ...
aqua senate
  03/09/22
Coconut oil is CR. Great for cooking/skincare/teeth whitenin...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
...
hideous locale sweet tailpipe
  03/09/22
Jelqing too
aqua senate
  03/09/22
cr. go to your local spic store and they'll have lard. go...
Exciting preventive strike locus
  03/10/22
Ty i use california olive ranch because my wife buys it W...
white business firm
  03/09/22
i did some research on this like 6 months ago, and also have...
hideous locale sweet tailpipe
  03/09/22
impossible to do if you go out and want some fish and chips ...
Mewling azn philosopher-king
  03/09/22
https://melmagazine.com/wp-content/uploads/2021/09/image6-1....
Cream Unholy Pozpig Volcanic Crater
  03/09/22
...
plum deer antler
  03/09/22
Okay, but is this really more important than eliminating sug...
saffron location
  03/09/22
You get a lot of the benefits of eliminating processed foods...
Cream Unholy Pozpig Volcanic Crater
  03/09/22
credit where credit is due: hippies were 100% right on plast...
Exciting preventive strike locus
  03/10/22
...
plum deer antler
  03/12/22
...
Rose piazza telephone
  11/28/23
Researching this now
Buff sanctuary codepig
  03/11/22
...
Cream Unholy Pozpig Volcanic Crater
  11/28/23
JUST IN: 🇨🇳 Chinese scientists are developing a drug t...
https://imgur.com/a/o2g8xYK
  11/11/25


Poast new message in this thread



Reply Favorite

Date: March 9th, 2022 10:20 AM
Author: Cream Unholy Pozpig Volcanic Crater

If you could make one change to your diet to prioritize your health, it should 100% be the elimination of toxic seed oils. These include soybean oil, canola oil, sunflower oil, vegetable oils, and other highly processed oils. These oils have only been in use for the past century and have been linked with heart disease, cancer, gut inflammation, obesity and many other ailments.

ALTERNATIVES include butter, ghee, animal fats, coconut oil and some olive and avocado oil. These oils are naturally occurring, unprocessed, not highly oxidized. We've been consuming them for generations. The closer you get to the source of your food, the better.

RESOURCES:

Comprehensive document with research on the evils of seed oils: https://drcate.com/pufa-project/#eric-decker-phd

Various YouTube resources:

https://www.youtube.com/watch?v=rQmqVVmMB3k&feature=emb_title

https://www.youtube.com/watch?v=OGLwGOvvWeg&feature=emb_title

https://www.youtube.com/watch?v=8aXTuBYb5-c

https://www.youtube.com/watch?v=HwhaiWTiHws&feature=emb_title

https://www.youtube.com/watch?v=pHnPinYI2Yc&feature=emb_title

https://www.youtube.com/watch?v=pljQrjiDC9Q

https://www.youtube.com/watch?v=sr0pG5Tg0D0&feature=emb_title

https://www.youtube.com/watch?v=DyVwn0kRGJs&feature=emb_title

https://www.youtube.com/watch?v=7kGnfXXIKZM&feature=emb_title

https://www.youtube.com/watch?v=pIRurLnQ8oo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114641)



Reply Favorite

Date: March 9th, 2022 10:21 AM
Author: plum deer antler

CRRRRR

next is grassfed meat, organ meats, and raw milk

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114650)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Cream Unholy Pozpig Volcanic Crater

CR. Raw milk is banned where I live currently, I am MAF about it. Moving soon.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114662)



Reply Favorite

Date: March 9th, 2022 10:25 AM
Author: plum deer antler

or, hear me out, start executing politicians until they change the law

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114689)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Cream Unholy Pozpig Volcanic Crater

woah cr

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114705)



Reply Favorite

Date: March 9th, 2022 11:19 AM
Author: Insane Bat-shit-crazy Liquid Oxygen Psychic

https://youtu.be/TMHCw3RqulY

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115088)



Reply Favorite

Date: March 9th, 2022 11:24 AM
Author: hideous locale sweet tailpipe

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115125)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: plum deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115205)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Cream Unholy Pozpig Volcanic Crater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115206)



Reply Favorite

Date: March 9th, 2022 2:28 PM
Author: Rusted Territorial Den

wtf trevor moore died? 120

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116284)



Reply Favorite

Date: March 9th, 2022 2:29 PM
Author: Cream Unholy Pozpig Volcanic Crater

he was killed

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116291)



Reply Favorite

Date: March 9th, 2022 4:09 PM
Author: hideous locale sweet tailpipe

just another kooky falling from your own balcony accident

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117023)



Reply Favorite

Date: March 9th, 2022 4:26 PM
Author: plum deer antler

nothing to see here

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117162)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: hideous locale sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114666)



Reply Favorite

Date: March 9th, 2022 10:22 AM
Author: Poppy pisswyrm rigpig

TITCOP

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114658)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: hideous locale sweet tailpipe

Very cr brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114668)



Reply Favorite

Date: March 9th, 2022 10:23 AM
Author: Mind-boggling stubborn cuckold fat ankles

Also no plastic

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114676)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Cream Unholy Pozpig Volcanic Crater

Plastic water bottles make me homicidal IRL.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114737)



Reply Favorite

Date: March 9th, 2022 10:34 AM
Author: Mind-boggling stubborn cuckold fat ankles

Can't believe ((they)) convinced the population to literally chug estrogen water

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114758)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: Cream Unholy Pozpig Volcanic Crater

!!!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114773)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: crimson big rehab turdskin

is carrying around a swell aluminum bottle that much better?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114807)



Reply Favorite

Date: March 9th, 2022 10:51 AM
Author: Mind-boggling stubborn cuckold fat ankles

yes?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114873)



Reply Favorite

Date: March 9th, 2022 10:52 AM
Author: Cream Unholy Pozpig Volcanic Crater

mine is bright pink because im gay

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114882)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: aqua senate

Sucks how much plastic is leaked into the food system way upstream

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114813)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: razzle federal foreskin



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114768)



Reply Favorite

Date: March 9th, 2022 10:24 AM
Author: laughsome bull headed knife space

Aren't these oils in almost every processed food? You're basically saying eat a whole foods diet, which makes sense, but isn't this hard to live by?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114683)



Reply Favorite

Date: March 9th, 2022 10:26 AM
Author: plum deer antler

not hard unless you habitually eat shit, I guess.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114697)



Reply Favorite

Date: March 9th, 2022 10:28 AM
Author: Cream Unholy Pozpig Volcanic Crater

All things worth doing are difficult. Heart disease was virtually unheard of before this shit was introduced. It's not worth killing yourself man. There are resources available that highlight seed oil free restaurants and shopping guides if you're interested.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114704)



Reply Favorite

Date: March 9th, 2022 10:32 AM
Author: Confused crotch tattoo

could you link to a shopping guide? I posted previously that I want to reduce / eliminate seed oils, but it appears futile.

The simplest rule seems to be buy shit on the four walls of the supermarket and avoid everything in an aisle, lol. Every single boxed or bagged product contains these oils.

Also, my grocery bill is ~$200 for self and child, I can only imagine what it would be if I were militant about organic shit, much less the prep time

tldr: want to do this but its overwhelming and expensive

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114738)



Reply Favorite

Date: March 9th, 2022 10:36 AM
Author: Cream Unholy Pozpig Volcanic Crater

This is a good start:

https://drcate.com/shopping-list/

One thing that's important is getting better at reading ingredient lists. It certainly is more expensive at the beginning, and I feel for families that have fed their kids a lot of processed food that are trying to make the switch. It's a hard change at first. You get a better idea of what to buy as you go deeper down the rabbit hole.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114771)



Reply Favorite

Date: March 9th, 2022 10:37 AM
Author: plum deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114779)



Reply Favorite

Date: March 9th, 2022 12:58 PM
Author: Hairraiser Sadistic Ceo



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115737)



Reply Favorite

Date: March 9th, 2022 10:38 AM
Author: razzle federal foreskin

Are you poor or do you just have retarded priorities for how you spend your money. What you put in your body should be one of if not the last expenses you spare

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114788)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: turquoise adventurous stain voyeur

You should just be eating meat, potatoes, some veggies, and fresh baked bread with the occasional fruit or whatever. Everything else is flame

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114793)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Cream Unholy Pozpig Volcanic Crater

I would even cut out the bread. Not trying to make this a gluten thread, but that would be the second thing to go after seed oils IMO.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114801)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: Confused crotch tattoo

OUT your breakfast

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114818)



Reply Favorite

Date: March 9th, 2022 10:47 AM
Author: Cream Unholy Pozpig Volcanic Crater

I really only eat breakfast on weekends. Weekdays it's black coffee only. Weekends it's greek yogurt with berries, raw honey and granola, and bacon and eggs.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114849)



Reply Favorite

Date: March 9th, 2022 10:55 AM
Author: Confused crotch tattoo

this is where the kidmo/non-kidmo divide appears.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114907)



Reply Favorite

Date: March 9th, 2022 10:57 AM
Author: Cream Unholy Pozpig Volcanic Crater

Completely fair. In your position I would make sure my kids had a piece of protein and/or fruit in the morning.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114920)



Reply Favorite

Date: March 9th, 2022 10:42 AM
Author: razzle federal foreskin

Bread is garbage

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114816)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: hideous locale sweet tailpipe

https://www.youtube.com/c/flavcity

this guy is great. he has a bunch of videos on items at Costco (and other big chains). hes very anti processed shit or seed oils and teaches what to look for on nutrition labels. if you watch a couple videos youll figure out the patterns what to look for.

https://apps.apple.com/us/app/bobby-approved/id1571725006

he has a shopping app too so you can check in store, but i havent used it much yet.



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114798)



Reply Favorite

Date: March 9th, 2022 10:41 AM
Author: Mind-boggling stubborn cuckold fat ankles

Fruit, Veggies, Meat + olive/avocado oil

xoxo

hth

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114805)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: turquoise adventurous stain voyeur



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114795)



Reply Favorite

Date: March 9th, 2022 11:30 AM
Author: marvelous incel

wrong...the ancient greeks described the symptoms of heart disease to a T...

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115161)



Reply Favorite

Date: March 9th, 2022 11:38 AM
Author: Cream Unholy Pozpig Volcanic Crater

Edited.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115203)



Reply Favorite

Date: March 9th, 2022 10:26 PM
Author: marvelous incel

Ootzi the ice man had coronary artery disease

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119803)



Reply Favorite

Date: March 10th, 2022 8:49 AM
Author: Exciting preventive strike locus



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121445)



Reply Favorite

Date: March 9th, 2022 10:31 AM
Author: vibrant bat shit crazy center



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114730)



Reply Favorite

Date: March 9th, 2022 10:40 AM
Author: turquoise adventurous stain voyeur



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114796)



Reply Favorite

Date: March 9th, 2022 10:43 AM
Author: exhilarant native headpube

I’d say limit. I don’t think elimination is necessary.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114820)



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Date: March 9th, 2022 10:44 AM
Author: plum deer antler

limit -- but don't eliminate -- your risk of heart disease and Parkinson's

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114826)



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Date: March 9th, 2022 10:44 AM
Author: exhilarant native headpube

The risks only come at excessive levels

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114831)



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Date: March 9th, 2022 10:47 AM
Author: hideous locale sweet tailpipe

Limit your smoking, just don’t smoke too much!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114847)



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Date: March 9th, 2022 2:17 PM
Author: Floppy parlour

don't euros show this is a viable strategy?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116196)



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Date: March 9th, 2022 10:48 AM
Author: Cream Unholy Pozpig Volcanic Crater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114852)



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Date: March 9th, 2022 10:49 AM
Author: Cream Unholy Pozpig Volcanic Crater

It's toxic at any levels. Seed oils have never existed for all of human history until now. Our bodies are not designed to process it. If you want to have it occasionally, that's your business, but treat it like a bad habit and know that it does nothing for you nutritionally. It only harms.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114860)



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Date: March 9th, 2022 10:56 AM
Author: hideous locale sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44114912)



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Date: March 9th, 2022 11:37 AM
Author: exhilarant native headpube

I agree with the sentiment but you’re kinda making some of this up as you go. I don’t think there’s anything out there that shows harm coming from any amount of consumption. It might make some sort of common sense that this may be the case but nutrition science is full gusses and conjectures like that that ended up being total bullshit.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115198)



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Date: March 9th, 2022 10:25 PM
Author: galvanic obsidian kitty cat

Of course he is — he’s a ‘highly online’ loner who spends 60 hours a week on zozo and his primary sourcing is youtubers selling their own supplement lines.

BUT HE KNOWS THE TRUTH

seed is probably not very healthy but acting like avoiding them entirely is a magic bullet for health is, as usual, wishful thinking by people who believe in garbage ‘diet hacks’ as miracle cures for their otherwise horrific lifestyles.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119788)



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Date: March 9th, 2022 10:37 PM
Author: Cream Unholy Pozpig Volcanic Crater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44119877)



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Date: March 10th, 2022 6:42 AM
Author: turquoise adventurous stain voyeur

(retard)

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121217)



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Date: March 9th, 2022 11:16 AM
Author: gay sneaky criminal trust fund

Canola oil is seed oil, right? But not olives?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115064)



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Date: March 9th, 2022 11:17 AM
Author: Cream Unholy Pozpig Volcanic Crater

Yep. Extra virgin olive oil (unrefined) is the best option. A lot of brands are contaminated though, and you have to be careful when picking a brand.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115077)



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Date: March 9th, 2022 11:28 AM
Author: Mind-boggling stubborn cuckold fat ankles

https://www.chicagotribune.com/news/ct-xpm-1989-10-12-8901220621-story.html

RAPESEED OIL IS OUT OF THE CLOSET WITH A NEW NAME

By Marilynn Marter and Knight-Ridder Newspapers

Chicago Tribune

Oct 12, 1989 at 12:00 am

Would you buy a product called ''low-erucic acid rapeseed oil''? The name change was inevitable.

Rapeseed oil is coming out of the closet. As canola oil.

And with a nifty new image to go along with its name, canola oil is gaining acceptance in the United States-in spite of its origins in a plant called rape and in spite of rapeseed oil`s reputation as lamp fuel and engine grease.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115142)



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Date: March 9th, 2022 11:29 AM
Author: Cream Unholy Pozpig Volcanic Crater

They had to find a new name to market that one.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115148)



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Date: March 9th, 2022 1:38 PM
Author: Chest-beating school

I rather liked the old name.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115960)



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Date: March 10th, 2022 1:45 AM
Author: titillating puppy mediation



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44120777)



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Date: March 9th, 2022 11:32 AM
Author: hideous locale sweet tailpipe

previously only in lamp fuel and engine grease, now conveniently available wherever food is found!

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115173)



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Date: March 9th, 2022 11:37 AM
Author: plum deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115197)



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Date: March 9th, 2022 11:51 AM
Author: Mind-boggling stubborn cuckold fat ankles



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115299)



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Date: March 9th, 2022 12:00 PM
Author: Cream Unholy Pozpig Volcanic Crater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115357)



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Date: March 9th, 2022 11:31 AM
Author: bronze appetizing laser beams

What about peanut oil??

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115169)



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Date: March 9th, 2022 11:37 AM
Author: Cream Unholy Pozpig Volcanic Crater

Peanut oils are usually highly refined.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115194)



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Date: March 9th, 2022 11:36 AM
Author: cyan meetinghouse

Can I eat cashews, which are seeds and so contain seed oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115192)



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Date: March 9th, 2022 11:37 AM
Author: Cream Unholy Pozpig Volcanic Crater

this is fine

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115195)



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Date: March 9th, 2022 11:46 AM
Author: supple salmon theater stage

Wtf is an example of a widely-eaten processed food besides sweets? Discuss.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115259)



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Date: March 9th, 2022 11:52 AM
Author: Mind-boggling stubborn cuckold fat ankles

Chips

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115305)



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Date: March 9th, 2022 11:54 AM
Author: Cream Unholy Pozpig Volcanic Crater

Most families but a shitton of chips, goldfish, etc.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115320)



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Date: March 9th, 2022 4:51 PM
Author: twinkling brunch travel guidebook

Any meat you bought pre-cooked.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117336)



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Date: March 9th, 2022 11:56 AM
Author: aggressive lake twinkling uncleanness background story

Ok but can I still smoke Marbs and drink Johnnie Walker

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115331)



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Date: March 9th, 2022 12:00 PM
Author: Cream Unholy Pozpig Volcanic Crater

Hell yeah brother

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115359)



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Date: March 9th, 2022 12:50 PM
Author: white business firm

I suspect many olive oils are compromised but it's hard to prove and impossible by just looking at the ingredients. What are some OK olive oil brands and how do we know they are OK?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115685)



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Date: March 9th, 2022 12:53 PM
Author: Cream Unholy Pozpig Volcanic Crater

Here's some approved ones. Look for EXTRA VIRGIN.

-Selo*

-Mary Ruth's Organics*

-Mis Raices Organic roots*

-Tassos Organic*

-Braggs Organic*

-Lucini Organic*

-Threpsi Organic*

-Kirkland extra virgin italian*

-Kirkland signature extra virgin*

-California Olive Ranch extra virgin*

-Primal Kitchen*

-Trader Joe's Premium extra virgin*

-Trader Joe's Kalamata extra virgin*

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115709)



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Date: March 9th, 2022 1:41 PM
Author: canary geriatric ratface son of senegal

fuck yeah! just checked and my olive oil is California Olive Ranch extra virgin

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115987)



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Date: March 9th, 2022 2:02 PM
Author: Frum umber principal's office really tough guy

bro are you cooking w/this shit though? the smoke point is TTT

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116123)



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Date: March 9th, 2022 2:05 PM
Author: Cream Unholy Pozpig Volcanic Crater

Smoke point is 320 degrees.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116129)



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Date: March 9th, 2022 2:22 PM
Author: Mind-boggling stubborn cuckold fat ankles

Cook with Avocado oil

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116246)



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Date: March 9th, 2022 2:23 PM
Author: Cream Unholy Pozpig Volcanic Crater

I use avocado oil far more frequently than olive oil. Frankly I should have put a tier list in the OP. Animal fat and butter are the ideal.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116251)



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Date: March 9th, 2022 4:47 PM
Author: aqua senate

How about coconut oil? We use mostly butter but picked some up recently.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117314)



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Date: March 9th, 2022 4:48 PM
Author: Cream Unholy Pozpig Volcanic Crater

Coconut oil is CR. Great for cooking/skincare/teeth whitening.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117323)



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Date: March 9th, 2022 4:50 PM
Author: hideous locale sweet tailpipe



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117333)



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Date: March 9th, 2022 5:20 PM
Author: aqua senate

Jelqing too

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117493)



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Date: March 10th, 2022 8:51 AM
Author: Exciting preventive strike locus

cr.

go to your local spic store and they'll have lard. good ones with a butcher shop will have fresh lard. use that for anything you would have used other fats for previously.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121452)



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Date: March 9th, 2022 2:06 PM
Author: white business firm

Ty i use california olive ranch because my wife buys it

Will try to look it up

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116136)



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Date: March 9th, 2022 12:57 PM
Author: hideous locale sweet tailpipe

i did some research on this like 6 months ago, and also have a friend who researches everything he eats religiously and he recommended these brands, and they are both very good:

https://www.costco.com/la-civetta-italian-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070605.html

https://www.costco.com/myrtos-greek-extra-virgin-olive-oil-3l%2c-tins%2c-2-pack.product.100070606.html

unfortunately i dont have any research saved from back then on why these specifically are good.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115730)



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Date: March 9th, 2022 1:40 PM
Author: Mewling azn philosopher-king

impossible to do if you go out and want some fish and chips or a tasty fried chicken sandwich.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115977)



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Date: March 9th, 2022 1:40 PM
Author: Cream Unholy Pozpig Volcanic Crater

https://melmagazine.com/wp-content/uploads/2021/09/image6-1.png

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44115981)



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Date: March 9th, 2022 5:31 PM
Author: plum deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44117592)



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Date: March 9th, 2022 2:25 PM
Author: saffron location

Okay, but is this really more important than eliminating sugar/refined carbs?

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116261)



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Date: March 9th, 2022 2:28 PM
Author: Cream Unholy Pozpig Volcanic Crater

You get a lot of the benefits of eliminating processed foods and sugars by cutting out seed oils first. Sugar isn't necessarily a bad thing depending on the source/amount. Seed oils are toxic and usually have the baggage of the worst kinds of refined foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44116290)



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Date: March 10th, 2022 8:50 AM
Author: Exciting preventive strike locus

credit where credit is due: hippies were 100% right on plastics, pollution, and consuming all natural and unprocessed foods.

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44121449)



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Date: March 12th, 2022 5:29 PM
Author: plum deer antler



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44136990)



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Date: November 28th, 2023 3:56 PM
Author: Rose piazza telephone



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109451)



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Date: March 11th, 2022 1:58 PM
Author: Buff sanctuary codepig

Researching this now

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#44130315)



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Date: November 28th, 2023 3:45 PM
Author: Cream Unholy Pozpig Volcanic Crater



(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#47109385)



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Date: November 11th, 2025 6:53 PM
Author: https://imgur.com/a/o2g8xYK


JUST IN: 🇨🇳 Chinese scientists are developing a drug that could extend human life up to 150 years.

The breakthrough uses a grapeseed compound, PCC1, which destroyed aged cells in mice — boosting their lifespan by over 9%.

Now, researchers are working to adapt this ‘holy grail’ technology for humans.

Source: NYT

https://x.com/Defence_Index/status/1988389417955062054?s=20

(http://www.autoadmit.com/thread.php?thread_id=5054057&forum_id=2Reputation#49421644)