Messed up sleep, desperately need ADVICE
| .,,,......,.,.. | 05/20/12 | | .,.,,.,.....,.,..,.,., | 05/20/12 | | THE TIM TEBOW JUGGERNAUT | 05/20/12 | | bud | 05/20/12 | | .,,,,,..............,..,..,,,,,,,,,,,,,. | 05/20/12 | | .,,.....,.,.,.,:,,:.,..,:::.,,.,:,.,.:..:.,:.::,. | 05/20/12 |
Poast new message in this thread
Date: May 20th, 2012 10:13 PM
Author: .,,,......,.,..
So long week at work, basically been sleeping 5hrs a night. Went to be last night at midnight. Slept in until 9am but then woke up, ate, slept til noon, ate, slept til 3PM. Now I feel terrible, wide awake, and like I wasted the day. It's 10:15 pm and I gotta be up at 7. Wut to do?
(http://www.autoadmit.com/thread.php?thread_id=1953238&forum_id=2#20733339) |
Date: May 20th, 2012 10:14 PM
Author: .,.,,.,.....,.,..,.,.,
have a couple drinks
(http://www.autoadmit.com/thread.php?thread_id=1953238&forum_id=2#20733346) |
Date: May 20th, 2012 10:44 PM
Author: .,,,,,..............,..,..,,,,,,,,,,,,,.
-1) Step 1: Exercise a lot, tire yourself up.
-2) Step 2: Stay up all day, go to bed at night.
-3) Step 3: PROFIT with SLEEP.
(http://www.autoadmit.com/thread.php?thread_id=1953238&forum_id=2#20733547) |
Date: May 20th, 2012 10:48 PM
Author: .,,.....,.,.,.,:,,:.,..,:::.,,.,:,.,.:..:.,:.::,.
snort some melatonin
(http://www.autoadmit.com/thread.php?thread_id=1953238&forum_id=2#20733565) |
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