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HOW TO FIGHT DEPRESSION

RATE MY PLAN. start studying step1 and work out every day. i...
............. ....................................  07/01/12
sup boor
.,.,...,..,,.,:.,:,...,:::,...,:,.,.:...:.,:.::,.  07/01/12
cr
.,.,...,..,.,.,:,,:,...,:::,..,.,;,.,.:.,:.,:.::,.  07/01/12
don't go crazy with the exercise. if you crash, you'll be ev...
Thread  07/01/12
i am too depressed to go "crazy with exercise". i ...
............. ....................................  07/01/12
the exercise is good as is the studying, the other parts wil...
LarryJoeBird  07/01/12
what other parts? i cant think of anything else to do. becau...
............. ....................................  07/01/12
it will make you feel better. just dont focus on the goals a...
LarryJoeBird  07/01/12
i am afraid if i even reach that point 3yrs from now when i ...
............. ....................................  07/01/12
dood, dont even think about women at all. this is the main s...
LarryJoeBird  07/01/12
what can u think about thats positive if not models? that i ...
............. ....................................  07/01/12
find a hobby you like or just focus on school man
LarryJoeBird  07/01/12
i like to get blow jobs. and i like to sit somewhere relaxin...
............. ....................................  07/01/12
so get a ugly girl man, whats the big deal?
LarryJoeBird  07/01/12
i become even more depressed when i am seen with ugly girls....
............. ....................................  07/01/12
just play dead
No Limit African Chap  07/01/12
i go online only because i feel depressed. i dont even know ...
............. ....................................  07/01/12
i got over my depression by going nuts w/ exercise. went lik...
,,,...,,......,,....  07/01/12
for real man, meditate. and stop smoking pot all day if you...
.,.,,..,..,.,..,:,,:,;.,,:::,...,:,.,.:...:.,:.::,  07/01/12
what are you using to study for step I brother?
James Brown  07/01/12
i dont know yet. i am supposed to research those sdn threads...
............. ....................................  07/01/12
You using usmleworld and shit? right now i am just using ...
James Brown  07/01/12
no when is your exam? i have the general first aid book. but...
............. ....................................  07/01/12
probably taking it january 13 brother. i'm wondering what...
James Brown  07/01/12
arent those practice tests? i think nbme also had practice t...
............. ....................................  07/01/12
yeah i don't think any are actual office past exams, just pr...
James Brown  07/01/12
well i think review books are the highest yild. if i were ma...
............. ....................................  07/01/12
180
James Brown  07/01/12
Take it from someone who took step 1 about this time last ye...
rhodium1234  07/01/12
btw why are u taking step1 if u said u were staying in austr...
............. ....................................  07/01/12
In case I get kicked out. Need to cover my bases.
James Brown  07/01/12
kicked out of med school? or out of australia despite being ...
............. ....................................  07/01/12
kicked out as in like i don't get internship afterwards due ...
James Brown  07/01/12
you can use this one weird old trick: http://www.amazon.c...
Hemidemisemipumo  07/01/12
i watched on tv "mud people"--documentary about ba...
............. ....................................  07/01/12
i think i might aim for NY residencies. not because i'd want...
............. ....................................  07/01/12
i must turn off my russian facebook. cease talking to russia...
............. ....................................  07/01/12


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Date: July 1st, 2012 6:35 PM
Author: ............. ....................................

RATE MY PLAN. start studying step1 and work out every day. i.e. train for a halfmarathon. a year from today i'll be done with step1. then i'll be just 2yrs away from getting my first paycheck as a dr. so then i can get me a hot russian woman (in 3yrs) and travel to europe and live like a human? u think my life is going to get better or only worse?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998228)



Reply

Date: July 1st, 2012 6:36 PM
Author: .,.,...,..,,.,:.,:,...,:::,...,:,.,.:...:.,:.::,.

sup boor

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998237)



Reply

Date: July 1st, 2012 7:33 PM
Author: .,.,...,..,.,.,:,,:,...,:::,..,.,;,.,.:.,:.,:.::,.

cr

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998551)



Reply

Date: July 1st, 2012 6:49 PM
Author: Thread

don't go crazy with the exercise. if you crash, you'll be even more depressed

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998292)



Reply

Date: July 1st, 2012 7:22 PM
Author: ............. ....................................

i am too depressed to go "crazy with exercise". i just dont think it will help me.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998470)



Reply

Date: July 1st, 2012 6:36 PM
Author: LarryJoeBird

the exercise is good as is the studying, the other parts will make it worse yo

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998233)



Reply

Date: July 1st, 2012 7:21 PM
Author: ............. ....................................

what other parts? i cant think of anything else to do. because i have 0 money. but exercise/studying to me seems like washing the floor and doing pushups in prison.. just killing time with no end in sight.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998466)



Reply

Date: July 1st, 2012 7:22 PM
Author: LarryJoeBird

it will make you feel better. just dont focus on the goals at the end, just do it bc it feels good and you like learning

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998477)



Reply

Date: July 1st, 2012 7:23 PM
Author: ............. ....................................

i am afraid if i even reach that point 3yrs from now when i am intern, i will still be a fucking loser. $50k/yr and no friends. at best a 4wk vacation during which i'd be racing to get me a woman.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998492)



Reply

Date: July 1st, 2012 7:25 PM
Author: LarryJoeBird

dood, dont even think about women at all. this is the main step to happiness. do what you want to do in life and not what they want you to be. for me, it helped me to look at all my bros with gf and marrieds and shit and realize even if i do all these things i am supposed to do, what is really the reward anyway at the end? it isnt that great brah

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998500)



Reply

Date: July 1st, 2012 7:31 PM
Author: ............. ....................................

what can u think about thats positive if not models? that i wasted my youth so i could potentially be qualified to do a rectal exam on subhumans of this world? instead of being an economist in london or zurich like a real man?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998533)



Reply

Date: July 1st, 2012 7:32 PM
Author: LarryJoeBird

find a hobby you like or just focus on school man

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998544)



Reply

Date: July 1st, 2012 7:35 PM
Author: ............. ....................................

i like to get blow jobs. and i like to sit somewhere relaxing with a hot girl on my lap.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998564)



Reply

Date: July 1st, 2012 7:35 PM
Author: LarryJoeBird

so get a ugly girl man, whats the big deal?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998566)



Reply

Date: July 1st, 2012 7:42 PM
Author: ............. ....................................

i become even more depressed when i am seen with ugly girls..

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998607)



Reply

Date: July 1st, 2012 6:36 PM
Author: No Limit African Chap

just play dead

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998234)



Reply

Date: July 1st, 2012 7:22 PM
Author: ............. ....................................

i go online only because i feel depressed. i dont even know of anythign specific that i am looking for online. all those russian girls are no more real for me than a porno. i cant even go to russia.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998478)



Reply

Date: July 1st, 2012 7:24 PM
Author: ,,,...,,......,,....

i got over my depression by going nuts w/ exercise. went like 2 hours a day and ate like 1200-1500 calories. got in the best shape of my life, and i was a former college athlete.

i think part of my depression was that id never be as in shape or good at something as i was in college. the fact that i proved myself wrong felt good and kinda snapped me out of it, made me realize my life wasn't over yet. also gotta hella attention from the ladies, which really helps snap you out of a funk.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998496)



Reply

Date: July 1st, 2012 7:26 PM
Author: .,.,,..,..,.,..,:,,:,;.,,:::,...,:,.,.:...:.,:.::,

for real man, meditate. and stop smoking pot all day if you do that now

and as everyone else says, exercise

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998507)



Reply

Date: July 1st, 2012 7:31 PM
Author: James Brown

what are you using to study for step I brother?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998537)



Reply

Date: July 1st, 2012 7:33 PM
Author: ............. ....................................

i dont know yet. i am supposed to research those sdn threads and pick out a list of books off of amazon. but i have no motivation to even do anyting like that. ive done nothing this summer. but i didnt beg my parents for vacation money because i didnot want to feel guilty if a year from now i do poorly and they tell me its because i went on vacation.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998552)



Reply

Date: July 1st, 2012 7:36 PM
Author: James Brown

You using usmleworld and shit?

right now i am just using first aid and the first aid q&A plus the first aid practice questions and exams.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998574)



Reply

Date: July 1st, 2012 7:43 PM
Author: ............. ....................................

no when is your exam? i have the general first aid book. but havent read it. i hae a bunch of brs review books. planned to read brs physio and stuff like that before fall. but have not.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998611)



Reply

Date: July 1st, 2012 7:44 PM
Author: James Brown

probably taking it january 13 brother.

i'm wondering what else to use as a study aid besides first aid and just doing all the usmle world and kaplan bullshit

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998625)



Reply

Date: July 1st, 2012 7:52 PM
Author: ............. ....................................

arent those practice tests? i think nbme also had practice tests? ive never looked at them but do wonder how many weeks it takes to do all those practice questions? but i feel i would do best reading all those review books before doing any questions: i.e. goljan path, pharm, micro, physio, biochem. but who knows? as i said when i finish step1 next year my parents probably will not even let me go to europe for 1-2weeks. and if they did i wouldnt have any money there to fuck anything more than a cheap slut.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998684)



Reply

Date: July 1st, 2012 8:09 PM
Author: James Brown

yeah i don't think any are actual office past exams, just practice tests/questions.

i don't see the point of doing the review books if you have spent the past two years studying all the material.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998783)



Reply

Date: July 1st, 2012 8:17 PM
Author: ............. ....................................

well i think review books are the highest yild. if i were married to a hot model i could easily work my way through those books in between the bj's.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998834)



Reply

Date: July 1st, 2012 8:18 PM
Author: James Brown

180

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998840)



Reply

Date: July 1st, 2012 11:52 PM
Author: rhodium1234

Take it from someone who took step 1 about this time last year - Uworld, First Aid and maybe Goljan RR are all you need (and they're plenty to keep your hands full by themselves). You don't need anything else. Don't go crazy with tons of extra resources that you'll waste mucho time trying to read. Simply hit the above three over and over.

Kaplan shit is a particularly big waste of time for step 1.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#21000605)



Reply

Date: July 1st, 2012 7:58 PM
Author: ............. ....................................

btw why are u taking step1 if u said u were staying in australia?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998736)



Reply

Date: July 1st, 2012 8:08 PM
Author: James Brown

In case I get kicked out. Need to cover my bases.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998778)



Reply

Date: July 1st, 2012 8:16 PM
Author: ............. ....................................

kicked out of med school? or out of australia despite being a graduate in good standing?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998827)



Reply

Date: July 1st, 2012 8:19 PM
Author: James Brown

kicked out as in like i don't get internship afterwards due to some sort of bullshit. i don't expect it to happen but you have to be prepared for everything.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998845)



Reply

Date: July 1st, 2012 7:36 PM
Author: Hemidemisemipumo

you can use this one weird old trick:

http://www.amazon.com/How-Good-bye-Depression-Constrict-Everyday/dp/0595094724

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998572)



Reply

Date: July 1st, 2012 7:41 PM
Author: ............. ....................................

i watched on tv "mud people"--documentary about backwards amerikans driving trucks into mud in louisiana and missouri. how the fuck can they be happy?

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998604)



Reply

Date: July 1st, 2012 7:57 PM
Author: ............. ....................................

i think i might aim for NY residencies. not because i'd want to live there. but at least as a resident with my own apt i could fuck some cheap sluts from russia.

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998731)



Reply

Date: July 1st, 2012 8:00 PM
Author: ............. ....................................

i must turn off my russian facebook. cease talking to russian girls. because it is not practical to meet any of them in my current position. and if i dont quit this time wasting and start studying and exercising i'll do only average on step1 and will have to attend an all img residency:(

(http://www.autoadmit.com/thread.php?thread_id=1984226&forum_id=2#20998744)