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Rate PLANKS as a fat-burning / ab building exercise?
| Splenetic Spruce Regret | 08/28/12 |
| Black Nubile Skinny Woman Principal's Office | 08/28/12 |
| Splenetic Spruce Regret | 08/28/12 |
| Black Nubile Skinny Woman Principal's Office | 08/28/12 |
| Splenetic Spruce Regret | 08/28/12 |
| Black Nubile Skinny Woman Principal's Office | 08/28/12 |
| stirring cerise sound barrier | 05/04/15 |
| brindle nursing home | 08/28/12 |
| amber rehab | 05/04/15 |
| boyish jew market | 05/04/15 |
Poast new message in this thread
Date: August 28th, 2012 5:49 PM Author: Splenetic Spruce Regret if i do a plank for 5-10 minutes a day, will i lose weight? (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#21444711) |
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Date: August 28th, 2012 5:50 PM Author: Black Nubile Skinny Woman Principal's Office 122 for fat burning
145 for abs
you will not lose weight by doing planks.
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Date: August 28th, 2012 5:51 PM Author: Splenetic Spruce Regret then why do people emphasize it?
give me the BEST <30MIN FAT BURNING EXERCISE TO DO |
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Date: August 28th, 2012 5:53 PM Author: Black Nubile Skinny Woman Principal's Office squat
paleo diet |
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Date: August 28th, 2012 5:53 PM Author: Splenetic Spruce Regret JUST FUCKING SQUAT FOR 30 MIN? (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#21444743) |
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Date: August 28th, 2012 5:55 PM Author: Black Nubile Skinny Woman Principal's Office sure (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#21444748) |
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Date: May 4th, 2015 5:47 PM Author: stirring cerise sound barrier (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#27821246) |
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Date: August 28th, 2012 6:28 PM Author: brindle nursing home 200m sprints, burpees, pushups, pullups, squats (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#21444979) |
Date: May 4th, 2015 12:01 AM Author: amber rehab (http://www.autoadmit.com/thread.php?thread_id=2035739&forum_id=2#27816753) |
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Date: May 4th, 2015 4:56 PM Author: boyish jew market Dumbbell pullovers Squat Stomach vacuums Walking HIIT 2x a week Profit
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