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| Saffron Provocative Multi-billionaire | 08/23/13 |
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| Lake fiercely-loyal property | 08/23/13 |
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| Lake fiercely-loyal property | 08/23/13 |
| House-broken church | 08/23/13 |
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| Galvanic Ultramarine Personal Credit Line Stain | 09/23/13 |
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| umber box office | 11/18/13 |
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| Saffron Provocative Multi-billionaire | 08/23/13 |
| Ruddy abusive school | 08/23/13 |
| Lake fiercely-loyal property | 08/23/13 |
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| Saffron Provocative Multi-billionaire | 09/05/13 |
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| Saffron Provocative Multi-billionaire | 09/19/13 |
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Poast new message in this thread
Date: August 23rd, 2013 6:37 PM Author: Saffron Provocative Multi-billionaire 248 lbs of fatso.
Trying to drop 30 in next 3-4 months
keeping bort posted
looking for tips/insults |
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Date: October 5th, 2013 9:53 PM Author: Rusted depressive 159 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24176940) |
Date: August 23rd, 2013 6:39 PM Author: Lake fiercely-loyal property 6'4" 217, this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920596) |
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Date: August 23rd, 2013 6:40 PM Author: Saffron Provocative Multi-billionaire youre already around my optimum weight bro. i got an inch on you though. But 210-around 215 is my optimum range (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920602) |
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Date: August 23rd, 2013 6:42 PM Author: Lake fiercely-loyal property I'm looking to drop fat/add muscle
So I might end up dropping down to around 200ish before I put some more weight on. I've also been kicking around taking running more seriously, so I might try to drop even a little bit more weight to help with that. |
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Date: August 23rd, 2013 6:50 PM Author: House-broken church You're looking to drop fat and add muscle? NO SHIT!!!??? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920663) |
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Date: August 23rd, 2013 6:50 PM Author: Lake fiercely-loyal property shut up you mentally ill faggot (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920666) |
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Date: September 23rd, 2013 9:37 AM Author: apoplectic electric gas station pistol 6'4'' @ 200 looks like shit. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24097623) |
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Date: September 23rd, 2013 11:08 AM Author: Galvanic Ultramarine Personal Credit Line Stain http://www.cagewall.com/wp-content/uploads/fighters/alexander-gustafsson/photos/alexander-gustafsson.jpg
6'5" 205. Maybe you're built like a typical xo pumo, idk, but this surely doesn't look "like shit." |
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Date: October 5th, 2013 3:15 PM Author: buff heaven he has a bird chest and love handles, or maybe you have low standards (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24174585) |
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Date: September 23rd, 2013 11:09 AM Author: Galvanic Ultramarine Personal Credit Line Stain if you lose fat and gain muscle you will likely gain weight. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24097903) |
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Date: August 24th, 2013 4:11 AM Author: splenetic aqua blood rage 6'4 here and my doctor gives me shit if I go over 205 lbs. Thoughts? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923218) |
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Date: November 18th, 2013 12:17 PM Author: umber box office undersized nba 2-guard? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461594) |
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Date: August 23rd, 2013 6:42 PM Author: cracking mexican 6'5 240 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920609) |
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Date: August 23rd, 2013 6:42 PM Author: Saffron Provocative Multi-billionaire XO FOOTBALL TEAM CHECK IN (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920615) |
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Date: August 23rd, 2013 6:45 PM Author: Ruddy abusive school 153. TOTAL TWINK (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920629) |
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Date: August 23rd, 2013 7:00 PM Author: Lake fiercely-loyal property how tall are you? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920716) |
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Date: August 23rd, 2013 7:11 PM Author: Ruddy abusive school 5'8" (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920780) |
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Date: August 23rd, 2013 6:46 PM Author: crimson psychic 5'11', 220 feeling good and not giving a fuck (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920637) |
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Date: August 23rd, 2013 10:35 PM Author: odious space liquid oxygen unless you have NFL genes, you're fat as fuck man. lose summa dat weight and you'll look and feel much better. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921773) |
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Date: August 24th, 2013 4:23 AM Author: crimson psychic (MAF twink who isn't pushing big weight around like civprole) (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923225) |
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Date: September 17th, 2013 10:13 AM Author: Ungodly affirmative action feces nah thats not really that fat (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24065185) |
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Date: November 18th, 2013 12:18 PM Author: umber box office Khalid el-amin, is that you? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461598) |
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Date: August 23rd, 2013 6:48 PM Author: Offensive unholy stage EBT bro here, started on ebt @ 198 lbs, have bulked to a solid 209 on STEAK, LOBSTER, GOURMET CHEESE, ORGANIC CHICKEN, YNY!!!!! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920651) |
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Date: August 23rd, 2013 7:01 PM Author: shimmering weed whacker parlour (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920720) |
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Date: August 26th, 2013 1:32 PM Author: sienna multi-colored newt filthpig 180 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23935039) |
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Date: August 23rd, 2013 6:49 PM Author: erotic lilac abode 6'0 160 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920655) |
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Date: August 23rd, 2013 6:50 PM Author: Gaped milky piazza generalized bond (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920667) |
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Date: August 23rd, 2013 8:46 PM Author: laughsome turquoise international law enforcement agency o hai me. How much do you bench/squat? I rep 205 X 10 bench, 185 x 10 squat (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921252) |
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Date: August 25th, 2013 1:05 PM Author: erotic lilac abode you are in much, much better shape than i am (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929310) |
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Date: August 25th, 2013 3:08 PM Author: laughsome turquoise international law enforcement agency just curious anyway. Being in shape doesn't matter that much for appearance as long as your not overweight. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929860) |
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Date: August 26th, 2013 1:39 PM Author: erotic lilac abode true, brother, true. though as i'm getting older I'm getting more and more skinny fat so I've been trying to run/lift more this summer. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23935081) |
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Date: August 23rd, 2013 9:28 PM Author: Out-of-control fanboi trailer park tall and lean
Unnnnnnnnnnnngh |
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Date: August 24th, 2013 3:04 AM Author: Mind-boggling corner (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923075) |
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Date: September 2nd, 2013 11:17 AM Author: excitant therapy my ideal weight (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979545) |
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Date: September 22nd, 2013 10:28 AM Author: erotic lilac abode lost 5 pounds due to depression. i am a twink. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24092299) |
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Date: November 18th, 2013 12:19 PM Author: umber box office AI, is that you???? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461606) |
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Date: August 23rd, 2013 6:54 PM Author: Mint round eye 6'1", about 185. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920686) |
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Date: August 23rd, 2013 7:55 PM Author: Obsidian plaza son of senegal my body double is in the house. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921052) |
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Date: September 28th, 2013 9:48 PM Author: Racy crackhouse partner very Chase Utley-esque (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24131499) |
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Date: November 18th, 2013 12:20 PM Author: umber box office hey, jeff Teague...whats good, playa?? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461611) |
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Date: August 23rd, 2013 7:00 PM Author: shimmering weed whacker parlour 6' 2'', 187 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920714) |
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Date: August 23rd, 2013 7:07 PM Author: Amber circlehead 5'4/126 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920757) |
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Date: August 23rd, 2013 7:08 PM Author: shimmering weed whacker parlour u single? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920763) |
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Date: August 23rd, 2013 7:11 PM Author: Amber circlehead No. I am trying to lose 4-7 lbs, tho, so I'll be doing this check in thing till I drop a few. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920784) |
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Date: August 23rd, 2013 7:11 PM Author: Lake fiercely-loyal property why? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920786) |
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Date: August 23rd, 2013 7:12 PM Author: Amber circlehead I'm a bit too thick for my liking at present. I look bet around 120-123. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920793) |
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Date: August 23rd, 2013 7:09 PM Author: spectacular national 6'6 257 8% bf (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920769) |
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Date: November 18th, 2013 12:20 PM Author: umber box office chuck hayes, is that you?? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461614) |
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Date: August 23rd, 2013 7:12 PM Author: Arousing Peach Potus Roommate 6'6" 220
not flame |
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Date: August 23rd, 2013 7:12 PM Author: Lake fiercely-loyal property flame? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920792) |
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Date: August 23rd, 2013 7:13 PM Author: Arousing Peach Potus Roommate totally not flame (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920797) |
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Date: August 23rd, 2013 7:38 PM Author: Lake fiercely-loyal property kewl (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920971) |
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Date: August 23rd, 2013 7:39 PM Author: adventurous insane deer antler juggernaut 180 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920981) |
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Date: August 23rd, 2013 7:12 PM Author: Pale theater stage 6'3 200. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920794) |
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Date: October 2nd, 2013 4:01 PM Author: exhilarant french regret gay?
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Date: August 23rd, 2013 7:30 PM Author: adventurous insane deer antler juggernaut 174 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920901) |
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Date: August 23rd, 2013 7:32 PM Author: Crusty self-centered masturbator house 5'10" 205 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23920917) |
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Date: August 23rd, 2013 7:56 PM Author: costumed tan area 5 10, 163...woot! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921056) |
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Date: August 23rd, 2013 7:58 PM Author: Crusty self-centered masturbator house that's nice...what's your waist size? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921065) |
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Date: August 23rd, 2013 8:08 PM Author: costumed tan area 30...
Have a six pack...good days :) |
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Date: August 23rd, 2013 8:14 PM Author: Crusty self-centered masturbator house if only ARE american women were in as good shape as you. bravo. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921124) |
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Date: August 23rd, 2013 8:49 PM Author: costumed tan area Meh...have a crossfit nazi boyriend. I didn't buy into that Kool aid, but can do 1.5 hours cardrio and about 45 minutes of weights.
the key is...I don't give a shit. |
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Date: August 23rd, 2013 8:57 PM Author: Crusty self-centered masturbator house weight, are you a dude or a chick? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921288) |
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Date: August 23rd, 2013 11:27 PM Author: Galvanic Ultramarine Personal Credit Line Stain Some men date other men. It's nbd. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922049) |
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Date: August 24th, 2013 12:01 AM Author: Crusty self-centered masturbator house well no shit, but if he were a chick then i may not be so enthusiastic about 5'10" 160.... (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922250) |
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Date: August 23rd, 2013 10:37 PM Author: House-broken church you're the size of a 10th grader. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921778) |
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Date: August 23rd, 2013 8:09 PM Author: canary nibblets 5'11 162, only problem is my TTT BF% means I still have a visible stomach. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921103) |
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Date: August 23rd, 2013 8:15 PM Author: Crusty self-centered masturbator house Are you arms and legs stick skinny? Is it that if you carry any weight at all it goes straight to the gut? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921128) |
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Date: November 18th, 2013 12:19 PM Author: umber box office john lucas III, is that you? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461603) |
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Date: August 23rd, 2013 8:09 PM Author: cobalt brunch mood 6'1"/185 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921104) |
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Date: August 23rd, 2013 10:38 PM Author: House-broken church twink (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921785) |
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Date: September 12th, 2013 10:14 AM Author: cobalt brunch mood cr (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038140) |
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Date: August 23rd, 2013 8:25 PM Author: Impressive white sneaky criminal address 5'8"/175 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921174) |
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Date: August 23rd, 2013 8:28 PM Author: stimulating unhinged rehab To be fair,
*Walk in a law school; less than 20% of men are >6'0"*
*Log into The Most Prestigious Law School Admissions Discussion Board In The World; less than 20% of posters, almost all of whom are former or current law students, self-report as <6'0"* |
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Date: August 23rd, 2013 8:29 PM Author: cobalt brunch mood to be fair,
this is more of an IFNB chat board these days |
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Date: August 23rd, 2013 8:33 PM Author: stimulating unhinged rehab To be fair,
Brother let's say, hypothetically, and I'm just speaking hypothetically now, that I was going to be in the Washington, D.C. area in early September. Perhaps for a conference on Indian-Pakistani relations and international law, let's say. Hypothetically.
And let's say that, again, hypothetically, I would have some time to kill on a Friday night during my stay. In those hypothetical circumstances, would you even consider meeting me at Rocket Bar for a few drinks and roughly thrusting your engorged cock into my sluttly little anus in the bathroom for a couple of minutes until it do what it do? In exchange for perhaps a hypothetical sum of money up to $500 in cash?
Hypothetically. |
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Date: August 23rd, 2013 8:34 PM Author: cobalt brunch mood carlspackler180 at gmail (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921207) |
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Date: August 23rd, 2013 8:34 PM Author: stimulating unhinged rehab To be fair,
UNGHHHHHHHHH |
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Date: August 23rd, 2013 8:36 PM Author: cobalt brunch mood DO IT (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921213) |
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Date: August 23rd, 2013 8:36 PM Author: maize persian hissy fit can i come too guys (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921218) |
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Date: August 23rd, 2013 8:37 PM Author: cobalt brunch mood if ur serious man u can email me
i'll buy the 1st round of PBRs |
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Date: December 1st, 2016 9:33 AM Author: Razzmatazz dark church building (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#32030462) |
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Date: August 23rd, 2013 8:31 PM Author: Lake fiercely-loyal property I'll willingly post proof of my height. Taking suggestions on how to do that. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921197) |
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Date: August 23rd, 2013 8:37 PM Author: sable tanning salon legend get barefoot and have pp take a pic of you and earl side-hugging? idk (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921219) |
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Date: August 23rd, 2013 8:52 PM Author: Lake fiercely-loyal property ok, how to set this up? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921277) |
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Date: December 1st, 2016 9:32 AM Author: Razzmatazz dark church building Post CC/AZ, all of this has so much more meaning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#32030459) |
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Date: August 23rd, 2013 8:31 PM Author: sable tanning salon legend unsure probably 120 in every way (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921198) |
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Date: August 23rd, 2013 8:35 PM Author: Cerebral Field 5'6 132 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921211) |
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Date: August 23rd, 2013 9:00 PM Author: fragrant cruel-hearted casino 6'0 160 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921293) |
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Date: August 23rd, 2013 9:20 PM Author: Cordovan Heady Whorehouse five feet eight inches tall, 165lb. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921423) |
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Date: August 23rd, 2013 9:26 PM Author: thriller base 5'11'' and 180-185 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921467) |
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Date: August 23rd, 2013 9:43 PM Author: fishy tattoo 5'2, 110. looking to drop another 5-10, then get busy in the gym toning and stop looking at the scale. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921543) |
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Date: August 23rd, 2013 10:49 PM Author: thriller base Whoa..I thought u were taller. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921846) |
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Date: August 23rd, 2013 10:18 PM Author: Razzle-dazzle Sickened Telephone Idiot 6'1 195, so close to not being a raging pathetic sub-200 manlet twink anymore (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921702) |
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Date: August 23rd, 2013 10:21 PM Author: Transparent hairraiser private investor people who are hurt pics (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921712) |
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Date: August 23rd, 2013 11:08 PM Author: Razzle-dazzle Sickened Telephone Idiot every pic i send out always ends up getting leaked. why is this (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921937) |
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Date: August 23rd, 2013 11:59 PM Author: Razzle-dazzle Sickened Telephone Idiot same email addy as before right (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922242) |
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Date: August 24th, 2013 4:28 AM Author: Transparent hairraiser private investor people who are hurt yea (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923227) |
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Date: August 23rd, 2013 10:21 PM Author: Transparent hairraiser private investor people who are hurt 5'11 140 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921710) |
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Date: August 23rd, 2013 10:38 PM Author: House-broken church (drug addict) (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921787) |
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Date: August 23rd, 2013 10:23 PM Author: Rambunctious appetizing queen of the night 6' 195 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921724) |
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Date: August 23rd, 2013 10:30 PM Author: Dull lay 6'3 255 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23921753) |
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Date: August 23rd, 2013 10:38 PM Author: odious space liquid oxygen 6'2"/200
really want to lose about 5-8 lbs. of body fat. pretty sure i'm sitting around 18-19%, which is pretty shitty for my build. |
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Date: August 23rd, 2013 11:26 PM Author: Galvanic Ultramarine Personal Credit Line Stain 5'7" 119-20 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922044) |
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Date: August 23rd, 2013 11:29 PM Author: Nighttime ruby community account 6'2, 240 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922059) |
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Date: August 23rd, 2013 11:38 PM Author: Chestnut Stead Athletic Conference What? That's normal (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922123) |
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Date: August 23rd, 2013 11:39 PM Author: Nighttime ruby community account To optimize ab definition. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922128) |
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Date: August 23rd, 2013 11:31 PM Author: Very Tactful Citrine Shrine Ratface 6'4 255 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23922066) |
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Date: August 24th, 2013 3:01 AM Author: Nubile jet sanctuary 6' 215.
Optimally Id lose 5-10 pounds, but I look fine |
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Date: August 24th, 2013 3:04 AM Author: Bateful sandwich market 5'10", 200. Looking to drop 30 pounds. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923074) |
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Date: September 11th, 2013 3:25 PM Author: thriller base Do you huff and puff when you climb stairs? I was about 215 two years ago. Feel amazing now at 180-ish. Do it brother. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24033481) |
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Date: August 24th, 2013 3:10 AM Author: lascivious buck-toothed native 6'3 182 lb
finished up at gym 2 hours ago, twinklet status reconfirmed |
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Date: August 24th, 2013 3:16 AM Author: Hilarious seedy university 6'2", 188 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923106) |
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Date: August 24th, 2013 4:15 AM Author: cheese-eating drab jap school cafeteria 6'6" 230 |
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Date: August 24th, 2013 4:20 AM Author: brass doctorate den 5'7" 180 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923222) |
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Date: August 24th, 2013 4:22 AM Author: vivacious ivory becky library 5'2, 120 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923224) |
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Date: August 24th, 2013 5:17 AM Author: Concupiscible Ocher Indirect Expression Famous Landscape Painting average XO male height is around 6'1.5"
shocking. |
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Date: August 24th, 2013 5:21 AM Author: Cerebral Field LOL pussies (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923266) |
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Date: August 24th, 2013 10:02 AM Author: Saffron Provocative Multi-billionaire 246.4 this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23923419) |
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Date: August 25th, 2013 1:02 PM Author: Saffron Provocative Multi-billionaire 247.6 this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929297) |
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Date: August 25th, 2013 1:16 PM Author: Lake fiercely-loyal property Still hovering at about 216-217. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929346) |
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Date: August 25th, 2013 1:22 PM Author: Saffron Provocative Multi-billionaire yeh is good. I'd be happy if i could get back to that range
245.4 after a run and a giant dump |
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Date: August 25th, 2013 1:24 PM Author: Lake fiercely-loyal property I'm just trying to work my belly down a bit more. I need to start integrating strength training into my regimen (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929383) |
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Date: August 26th, 2013 10:49 AM Author: Lake fiercely-loyal property Just got done with my run, new PR pace (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934399) |
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Date: August 25th, 2013 1:38 PM Author: cracking mexican 6'6 270 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929462) |
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Date: August 26th, 2013 1:10 PM Author: Galvanic Ultramarine Personal Credit Line Stain Above the door, there was a sign that said "Don't bring yo' girl' round here." They each tapped it as we walked in. Sort of like the signs in a hockey locker room. But the sign was set high enough where only a 6'3 bro can reach it. Given that they are all 6'3 and up, I couldn't reach it even when I jumped.
http://autoadmit.com/thread.php?thread_id=1957845&mc=68&forum_id=2 |
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Date: August 25th, 2013 1:43 PM Author: Saffron Provocative Multi-billionaire so yeah, currently 6'5" 247.6 pounds
Going to try to run a lot in the coming weeks/months. I dont know of anything better for slimming down than running
Today was a 5 mile run, fairly slow. Probably going to try more of those. Maybe some interval training on the treadmill. |
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Date: August 25th, 2013 1:45 PM Author: 180 ticket booth 6'3", 150 and falling (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929493) |
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Date: August 25th, 2013 1:49 PM Author: cheese-eating drab jap school cafeteria (Tommy The Duke Morrison) (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23929509) |
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Date: November 18th, 2013 12:21 PM Author: umber box office AIDSpwn3d (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461621) |
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Date: August 26th, 2013 9:03 AM Author: Saffron Provocative Multi-billionaire 246.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934160) |
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Date: August 26th, 2013 9:10 AM Author: Lake fiercely-loyal property Didn't really watch what I ate at all yesterday, but solidly down to 216 this morning. About ready to head out for a run. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934176) |
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Date: August 26th, 2013 9:16 AM Author: Aromatic Menage A lot of fats here. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934190) |
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Date: August 26th, 2013 9:20 AM Author: Lake fiercely-loyal property Drop dead pumo (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934197) |
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Date: August 26th, 2013 9:28 AM Author: Aromatic Menage Americans sure love to stuff their faces like pigs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934210) |
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Date: August 26th, 2013 9:33 AM Author: Histrionic painfully honest preventive strike (Fat "person") (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934221) |
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Date: August 26th, 2013 9:34 AM Author: Lake fiercely-loyal property (Clothmo) (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934222) |
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Date: August 26th, 2013 9:32 AM Author: Histrionic painfully honest preventive strike 6'1, 170 165# snatch, 225# clean and jerk 6%bf |
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Date: August 26th, 2013 9:33 AM Author: Lake fiercely-loyal property Clothmo? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934220) |
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Date: August 26th, 2013 9:34 AM Author: Histrionic painfully honest preventive strike Fucck no. Throb bro here (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934224) |
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Date: August 26th, 2013 9:35 AM Author: Lake fiercely-loyal property Ok we kewl then (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934226) |
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Date: August 26th, 2013 9:35 AM Author: Irradiated Locale i weigh 231lbs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934225) |
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Date: August 26th, 2013 10:03 AM Author: bistre genital piercing 224 lbs, hopefully up to 230 by the end of September (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934293) |
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Date: August 26th, 2013 1:10 PM Author: Brilliant Trip Stage not exactly sure. was down to 196 at one point last week but temporarily got off track. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23934931) |
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Date: August 26th, 2013 1:29 PM Author: costumed tan area 5'10" 155. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23935014) |
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Date: August 26th, 2013 1:34 PM Author: sienna multi-colored newt filthpig 6"8 270 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23935051) |
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Date: November 18th, 2013 12:22 PM Author: umber box office good afternoon, mr. Elton brand. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461627) |
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Date: August 26th, 2013 2:04 PM Author: Saffron Provocative Multi-billionaire what should I be doing in between running days for workouts? Cycling? Weights? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23935239) |
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Date: September 1st, 2013 11:09 AM Author: Saffron Provocative Multi-billionaire 241.8 as of this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23974553) |
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Date: September 2nd, 2013 10:11 AM Author: Saffron Provocative Multi-billionaire 240.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979408) |
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Date: September 2nd, 2013 10:16 AM Author: Lake fiercely-loyal property 212-213 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979415) |
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Date: September 2nd, 2013 10:27 AM Author: House-broken church 223, down from 231 two weeks ago. DAT CROSSFIT. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979430) |
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Date: September 2nd, 2013 3:24 PM Author: Saffron Provocative Multi-billionaire thats a big loss, whats your diet been? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23980644) |
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Date: September 3rd, 2013 5:29 PM Author: House-broken church mediocre at best (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23987168) |
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Date: September 2nd, 2013 11:27 AM Author: Swashbuckling Rebellious Cuck Philosopher-king 5'4" 124 want to get down to 110. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979577) |
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Date: September 2nd, 2013 11:34 AM Author: dashing step-uncle's house 5'9 168. I was 210, fatter and a lot stronger, but maintaining that is such a pain in the ass. I'd guess 12% or slightly lower -- visible abs all the time but not clearly defined.
I can still deadlift and squat over 4 plates, which is respectable for my current weight. |
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Date: September 2nd, 2013 11:36 AM Author: cracking mexican #youngrichmoon (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979625) |
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Date: September 2nd, 2013 11:38 AM Author: fuchsia boistinker 170 lbs, 6'3'' (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23979632) |
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Date: September 2nd, 2013 12:07 PM Author: glassy glittery dingle berry 5'11" 226
Down 13lbs this year, trying for another 7 by the end of the year |
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Date: October 11th, 2013 11:45 AM Author: glassy glittery dingle berry Dipped down to 224.5 one month ago then went on a 10-day vacation.
Am currently at 228. Need to get my ass in gear for these last 11 weeks if I'm gonna get to 219. |
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Date: September 2nd, 2013 11:26 PM Author: Saffron Provocative Multi-billionaire just finished a 5 mile run (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23983750) |
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Date: September 3rd, 2013 1:51 PM Author: Saffron Provocative Multi-billionaire 237 as of this morning Though im guessing most of that is water weight lost in last nights run |
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Date: September 3rd, 2013 2:20 PM Author: pink wonderful theatre ape 5'10 180
down from 205 6 months ago |
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Date: October 4th, 2013 9:48 AM Author: pink wonderful theatre ape 176 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24167800) |
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Date: September 3rd, 2013 2:22 PM Author: Transparent hairraiser private investor people who are hurt 110 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23986152) |
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Date: September 3rd, 2013 2:23 PM Author: Irradiated Locale 5'11" 231 lbs. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23986165) |
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Date: September 3rd, 2013 5:55 PM Author: Galvanic Ultramarine Personal Credit Line Stain I thought you were in decent shape?! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23987282) |
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Date: September 4th, 2013 9:05 PM Author: Irradiated Locale i'm at 8% bodyfat (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993990) |
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Date: September 6th, 2013 9:28 AM Author: House-broken church No fucking way (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24002739) |
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Date: September 6th, 2013 11:44 AM Author: Irradiated Locale ok maybe 9 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003085) |
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Date: September 3rd, 2013 6:01 PM Author: copper passionate cruise ship dysfunction 220 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23987317) |
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Date: September 3rd, 2013 6:42 PM Author: Twisted public bath 180 (weight, and thread) (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23987540) |
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Date: September 4th, 2013 8:31 PM Author: Saffron Provocative Multi-billionaire 237.4 as of this morning
planning another 5 miler tonight
so far lost 10 pounds in about 2 weeks. |
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Date: September 4th, 2013 8:35 PM Author: Lake fiercely-loyal property what kind of pace are you running at? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993751) |
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Date: September 4th, 2013 8:42 PM Author: Saffron Provocative Multi-billionaire not hard at all. i dont know the mph but pretty comfortable. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993807) |
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Date: September 4th, 2013 8:43 PM Author: Lake fiercely-loyal property under or above 10 min/mi do you think? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993816) |
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Date: September 4th, 2013 8:56 PM Author: Saffron Provocative Multi-billionaire definetly above 10 min/mile (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993929) |
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Date: September 4th, 2013 8:57 PM Author: Lake fiercely-loyal property I was going to say...that's some serious mileage for some bro just starting out. I prefer to just run faster/shorter distances. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993937) |
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Date: September 4th, 2013 8:34 PM Author: Filthy Green Business Firm Prole im the perfect weight for my height with an extra 8 pounds of cuddliness (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23993742) |
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Date: September 5th, 2013 1:03 PM Author: Saffron Provocative Multi-billionaire 237.4 after the 5 mile run (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#23996875) |
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Date: September 6th, 2013 9:04 AM Author: Saffron Provocative Multi-billionaire 237 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24002686) |
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Date: September 6th, 2013 9:06 AM Author: Lake fiercely-loyal property Hit 210 this morning! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24002696) |
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Date: September 6th, 2013 10:07 AM Author: Saffron Provocative Multi-billionaire yeah dog, thats great. I'm looking forward to getting down in that range
Seem to have hit a plateau; maybe going to do some interval running at the gym tonight instead of a straight 5 miler |
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Date: September 6th, 2013 11:36 AM Author: Lake fiercely-loyal property I went for a run this morning and had some issues. I think I might be losing weight a little too fast. I think I'm going to work on slowing down my weight loss to like a pound a week. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003058) |
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Date: September 6th, 2013 11:55 AM Author: Brilliant Trip Stage i find mixing up the type of cardio to be more effective. lately ive been doing like 30 min on a elliptical and then intense intervals on a treadmill for 10-15 min. you get the prolonged elevated heart rate and also the hard running part. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003136) |
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Date: September 6th, 2013 1:38 PM Author: Saffron Provocative Multi-billionaire I'm going to try more intense intervals tonight maybe mix in some cycling as well (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003672) |
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Date: September 6th, 2013 11:30 AM Author: sapphire pervert senate 6' 180 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003044) |
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Date: September 6th, 2013 11:33 AM Author: Brilliant Trip Stage 5'11" 196 lb (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24003049) |
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Date: September 6th, 2013 7:57 PM Author: Saffron Provocative Multi-billionaire switched up cardio today 45 min of cycling followed by 45 minutes on the treadmill.
my routine on the treadmill was this: 1st 10 minutes at 6 then next ten minutes alternating between 5.5 and 7.5 then 5 minutes at 5.5 and then final 5 minutes alternating 5.5 and 7.5 then the next 10 minutes cooldown at 5.5 with short bursts of 6 then down to 3.0 for 5 minutes for the final cooldown
we'll see if that helps to jumpstart the metabolism
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Date: September 7th, 2013 9:45 AM Author: Saffron Provocative Multi-billionaire 236 as of this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24007693) |
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Date: September 9th, 2013 8:16 AM Author: Saffron Provocative Multi-billionaire 234 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018742) |
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Date: September 9th, 2013 9:43 AM Author: Saffron Provocative Multi-billionaire went for 8.72 mile run yesterday and was able to shave off some weight. Thats the most i've ever run at once. Going to try to do it again next weekend.
also, starting to notice a difference in the way my clothes fit. noticeably loser. feels good bros |
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Date: September 9th, 2013 9:44 AM Author: Lake fiercely-loyal property be careful with increasing your mileage too much too quickly. You don't want to pick up an injury. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018861) |
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Date: September 9th, 2013 9:51 AM Author: Saffron Provocative Multi-billionaire yeh thats what one of my friends said too.
I did run the last 4 miles at a pretty slow pace but you're right.
I really dont want to get tendonitis and then have to stop doing cardio.
What kinds of runs are you doing now? Also you said you had some issues the last time you ran? What kinds of issues; like foot and leg pain? |
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Date: September 9th, 2013 9:55 AM Author: Lake fiercely-loyal property I try to run 5 days a week. 3x longer runs are in the 4-5mi range right now (working my way up to 10K). 2x Shorter runs in the 2-3mi range at a sub 9min/mi pace.
I'm trying to get a good base of mileage in, but my main goal right now is decreasing my 5k time. |
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Date: September 9th, 2013 10:08 AM Author: Saffron Provocative Multi-billionaire sounds like a good plan, with your training you should have no problem getting up to a 10k, its only about 6.2 miles (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018935) |
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Date: September 9th, 2013 10:10 AM Author: Lake fiercely-loyal property to be honest, I would probably go do the 6.2 right now if I wanted. I'm just trying to be cautious/keep my pace up. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018944) |
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Date: September 9th, 2013 10:10 AM Author: Galvanic Ultramarine Personal Credit Line Stain Have you tried doing sprints? You may be in decent enough cardio shape to transition to HIIT. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018942) |
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Date: September 9th, 2013 9:46 AM Author: Lake fiercely-loyal property 211 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24018865) |
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Date: September 10th, 2013 9:23 AM Author: Saffron Provocative Multi-billionaire 234.8
shouldnt have eaten that chipotle burrito bowl yesterday |
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Date: September 11th, 2013 3:10 PM Author: Lake fiercely-loyal property http://well.blogs.nytimes.com/2013/09/11/how-exercise-can-help-us-eat-less/?smid=fb-nytimes&WT.z_sma=HL_HEC_20130911&_r=0 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24033397) |
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Date: September 11th, 2013 4:40 PM Author: Saffron Provocative Multi-billionaire 233.2 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24033950) |
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Date: September 12th, 2013 10:12 AM Author: Saffron Provocative Multi-billionaire 231.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038125) |
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Date: September 12th, 2013 10:13 AM Author: Brilliant Trip Stage good job (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038130) |
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Date: September 12th, 2013 10:14 AM Author: thriller base Congrats. Seems like you lost that Chipotle burrito rather fast.
What are you snacking on? Try grape tomatoes or cherry tomatoes. They are low caloric and are easy to store in the office. i typically buy a small basket of them, and I eat them through out the day. Cheaper and healthier than buying some nut mix. |
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Date: September 12th, 2013 1:06 PM Author: Saffron Provocative Multi-billionaire thanks dudes
it wasnt even a burrito it was a burrito bowl no rice no beans just veggies chicken and guac but they really slathered on the guac and i have no self control so I ate the whole bowl
I try not to snack at all, if i get hungry i get an iced coffee with skim milk
But i do need to find healthy snacks to stay at my target weight once i get there |
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Date: September 12th, 2013 1:08 PM Author: Saffron Provocative Multi-billionaire also when i got up this morning i was at like 235.4 and i was like whaaaaat? then i took a giant dump and was back to around 233.
Then i went on a 5 miler and when i got back is the weight i reported earlier in the day
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Date: September 12th, 2013 1:12 PM Author: Lake fiercely-loyal property Make sure to drink enough water over the course of the day to replace the fluids you are losing on the run. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038893) |
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Date: September 12th, 2013 1:14 PM Author: Saffron Provocative Multi-billionaire yeah, no problem there. I water drink all through the day (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038901) |
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Date: September 12th, 2013 10:57 AM Author: Marvelous institution this is solid work bro. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038312) |
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Date: September 12th, 2013 10:14 AM Author: Brilliant Trip Stage 195.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038132) |
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Date: September 12th, 2013 10:18 AM Author: Lake fiercely-loyal property 210 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038149) |
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Date: September 12th, 2013 10:31 AM Author: Irradiated Locale 231 lbs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038195) |
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Date: September 12th, 2013 11:50 AM Author: Swashbuckling Rebellious Cuck Philosopher-king 122 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24038571) |
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Date: September 13th, 2013 3:42 PM Author: Saffron Provocative Multi-billionaire 233.4
dont know why I went up all I ate yesterday was salad |
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Date: September 13th, 2013 3:43 PM Author: Brilliant Trip Stage 195 even this morning bros. Ate a bagel this morning and worked out hard at lunch. cannot wait to see what i weigh when i get home. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044241) |
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Date: September 13th, 2013 3:44 PM Author: Saffron Provocative Multi-billionaire what did you do for your workout? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044242) |
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Date: September 13th, 2013 3:46 PM Author: Brilliant Trip Stage 30 min on the elliptical 10 min interval sprints on the treadmill. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044257) |
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Date: September 13th, 2013 3:47 PM Author: Saffron Provocative Multi-billionaire what was your pattern for the sprints? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044264) |
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Date: September 13th, 2013 3:52 PM Author: Brilliant Trip Stage 2 min @ 7 mph 2 min @ 10.5 mph repeat, walk a few min. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044292) |
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Date: September 13th, 2013 3:45 PM Author: fragrant cruel-hearted casino lol at all the fat fucks itt (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044250) |
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Date: September 13th, 2013 3:47 PM Author: Saffron Provocative Multi-billionaire i dunno dude, only most of us are fat. 195 isnt fat if you're tall (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044260) |
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Date: September 13th, 2013 4:05 PM Author: Irradiated Locale 231 lbs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044361) |
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Date: September 13th, 2013 4:05 PM Author: Brilliant Trip Stage haha you fat piece of shit get a life! tool. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24044363) |
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Date: September 14th, 2013 9:29 AM Author: Saffron Provocative Multi-billionaire 230.4 as of this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24048233) |
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Date: September 14th, 2013 9:34 AM Author: exhilarant french regret 6'2", 215 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24048245) |
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Date: September 14th, 2013 9:42 AM Author: Brilliant Trip Stage 193.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24048249) |
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Date: September 14th, 2013 9:50 AM Author: Ebony windowlicker 243. Need to drop about 70lbs. Starting today I'm going to stop binge eating, stop drinking sugary drinks, stop drinking alcohol, exercise moderately and regularly, and just generally get my life back on track. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24048256) |
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Date: September 15th, 2013 9:26 AM Author: Saffron Provocative Multi-billionaire 230.0 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24053654) |
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Date: September 15th, 2013 11:36 AM Author: Ebony windowlicker 18 lbs in 3 weeks is inspiring. Have you started to notice a difference in the way your clothes fit? Is this something I could do? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24053979) |
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Date: September 15th, 2013 1:59 PM Author: Saffron Provocative Multi-billionaire I definitely notice a difference
If I can do it, you can do it. |
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Date: September 15th, 2013 3:09 PM Author: Ebony windowlicker It's now the middle of the afternoon and I'm hungry as fuck. I also have a lot of chores to get done and I just want to go to the store and grab some beer for all of the loads of laundry and cleaning I have to get done. Fuck! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24054930) |
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Date: November 17th, 2013 12:34 PM Author: laughsome turquoise international law enforcement agency losing weight is easy. keeping it off is the bitch (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24454811) |
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Date: September 15th, 2013 3:25 PM Author: Garnet hell 172 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24055025) |
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Date: September 15th, 2013 3:26 PM Author: khaki location Consider, for example, a law firm engaged in hiring a class of summer associates. Voluminous cognitive and social psychology research indicates that white people are perceived as more competent than identically qualified nonwhite people, both by employers and by customers.
187 Therefore, white racial identity might add use-value for the law firm. Sometimes, as a result of affirmative action policies designed to promote diversity, employers and customers also desire nonwhite presence in the ranks of their employees.188 Accordingly, nonwhite racial identity might also add use-value for the firm. In both instances, racial identity has been commodified. Of course, these are not the only ways that racial identity might provide use-value to a law firm; they are simply examples that I will subsequently continue to refine. |
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Date: September 19th, 2013 5:03 PM Author: diverse station SSM! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24077677) |
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Date: October 5th, 2013 8:44 AM Author: Garnet hell 169
Coppin dat HEALTHY BMI |
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Date: September 16th, 2013 1:16 PM Author: Saffron Provocative Multi-billionaire 230.0 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24060224) |
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Date: September 17th, 2013 10:14 AM Author: Brilliant Trip Stage ugh had a shitty day yesterday. back up to 194.4. HOWEVER, i worked out this morning and plan to starve myself until tomorrow. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24065189) |
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Date: September 18th, 2013 8:33 AM Author: Saffron Provocative Multi-billionaire 229.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24069882) |
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Date: September 18th, 2013 8:39 AM Author: Ebony windowlicker How are you doing this!?! I can't stop eating. I feel like shit from last night's injection of 16 Whopper Jr patties and 16 slices of Kraft Singles. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24069888) |
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Date: September 18th, 2013 5:42 PM Author: Swashbuckling Rebellious Cuck Philosopher-king 120.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24072142) |
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Date: September 18th, 2013 5:56 PM Author: aphrodisiac silver locus six foot / 185.
Need to lose 10. |
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Date: September 19th, 2013 8:26 AM Author: Saffron Provocative Multi-billionaire 228.2 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24075653) |
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Date: September 19th, 2013 11:06 AM Author: Brilliant Trip Stage 190.2 down from 221 in early march.
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Date: September 19th, 2013 11:12 AM Author: Irradiated Locale good job handsome (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24076019) |
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Date: September 19th, 2013 4:57 PM Author: Saffron Provocative Multi-billionaire what was your method to drop the weight?
Any kind of special diet/exercise routine? |
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Date: September 19th, 2013 4:58 PM Author: Rose candlestick maker 5'9 194 this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24077637) |
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Date: September 19th, 2013 5:04 PM Author: diverse station sub-200 lbs twink (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24077680) |
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Date: September 21st, 2013 9:42 AM Author: Saffron Provocative Multi-billionaire 227.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24086987) |
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Date: September 21st, 2013 11:46 AM Author: Lake fiercely-loyal property Down to 205 today, but then promptly ate a huge breakfast burrito (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24087262) |
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Date: September 21st, 2013 8:24 PM Author: Saffron Provocative Multi-billionaire had a salad with a lot of cheese in it today so probably gained some weight back. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24089532) |
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Date: September 22nd, 2013 10:11 AM Author: Saffron Provocative Multi-billionaire 227.4
that fuckin salad dude
Also i have a cold so now im not gonna run.. fuark. |
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Date: September 23rd, 2013 8:38 AM Author: Saffron Provocative Multi-billionaire 226.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24097546) |
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Date: September 23rd, 2013 10:20 AM Author: Lake fiercely-loyal property 204 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24097720) |
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Date: September 24th, 2013 9:16 AM Author: Swashbuckling Rebellious Cuck Philosopher-king 117.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24103828) |
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Date: September 24th, 2013 9:25 AM Author: bright stirring resort 6'0" 216 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24103860) |
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Date: September 24th, 2013 9:41 AM Author: Saffron Provocative Multi-billionaire 225.2
Most of that is probably from tears for gomie |
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Date: September 24th, 2013 9:42 AM Author: Aromatic Menage 5'8", 140lbs of muscle (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24103895) |
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Date: September 24th, 2013 9:46 AM Author: Brilliant Trip Stage fell off the wagon from thurs night till this morning. weighed in at 194. Went to the gym and plan to starve myself for the rest of the week. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24103905) |
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Date: September 27th, 2013 10:29 AM Author: Brilliant Trip Stage 190.2 goal was to be under 190 by the end of this week. if i starve myself and workout at lunch, I may just accomplish this feat. |
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Date: September 27th, 2013 12:40 PM Author: Saffron Provocative Multi-billionaire 225.0 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24123018) |
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Date: September 28th, 2013 9:30 PM Author: Saffron Provocative Multi-billionaire 223.6 this morning
but ate like shit today so probably going to gain some of that back. |
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Date: September 28th, 2013 9:47 PM Author: Racy crackhouse partner 6'2", 199 lbs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24131494) |
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Date: September 29th, 2013 3:25 PM Author: Saffron Provocative Multi-billionaire 224 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24134985) |
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Date: September 29th, 2013 4:54 PM Author: Saffron Provocative Multi-billionaire rate of weight loss seems to be slowing down considerably. Need to step it up, get running or start starving myself a little bit.
any tips? |
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Date: September 30th, 2013 9:58 AM Author: Saffron Provocative Multi-billionaire 222.4 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24139877) |
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Date: September 30th, 2013 1:37 PM Author: razzle mentally impaired hall definitely getting chubby-ish. was going to work out, forgot gym bag at work and then just kind of gave up. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24140953) |
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Date: October 2nd, 2013 3:21 PM Author: Saffron Provocative Multi-billionaire 221.8 as of this morning
gotta start running again soon |
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Date: October 4th, 2013 9:08 AM Author: Saffron Provocative Multi-billionaire 220.2 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24167729) |
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Date: October 5th, 2013 8:20 AM Author: Saffron Provocative Multi-billionaire 219.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173221) |
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Date: October 5th, 2013 8:41 AM Author: Brilliant Trip Stage Congrats. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173235) |
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Date: October 5th, 2013 10:18 AM Author: Saffron Provocative Multi-billionaire thanks dude. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173346) |
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Date: October 5th, 2013 11:47 AM Author: Curious greedy site coldplay fan damn. you lost almost 30 lbs in a little over 2 months? dang (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173605) |
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Date: October 5th, 2013 3:13 PM Author: Saffron Provocative Multi-billionaire Yeah, almost 30. Not a lot of exercise either. Just really watching what I eat. Also eating a lot less. And a lot of salad.
Hey not even 2 months. Less than a month and a half. |
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Date: October 5th, 2013 3:15 PM Author: Curious greedy site coldplay fan congrats. how tall r u? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24174587) |
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Date: October 5th, 2013 3:16 PM Author: Saffron Provocative Multi-billionaire 6'5" (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24174591) |
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Date: October 5th, 2013 10:30 AM Author: erotic lilac abode 160 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173364) |
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Date: October 9th, 2013 9:16 PM Author: erotic lilac abode 165 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24202584) |
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Date: October 5th, 2013 11:28 AM Author: Comical cyan lodge im up to 137. it's making it tough to wear my skirts to work every day, gotta lose that extra poundage! (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173528) |
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Date: October 5th, 2013 11:37 AM Author: Marvelous institution lol you're a chick who weighs 137 lbs? jfc, have some respect for yourself. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173563) |
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Date: October 5th, 2013 3:13 PM Author: buff heaven cr fucking sick (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24174576) |
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Date: October 5th, 2013 11:47 AM Author: Curious greedy site coldplay fan 5'11" or 6'? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24173607) |
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Date: October 5th, 2013 2:05 PM Author: Comical cyan lodge 5'8".
Up from 127. |
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Date: October 5th, 2013 3:16 PM Author: Sexy sick foreskin i'm around 185 lbs (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24174589) |
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Date: October 5th, 2013 9:52 PM Author: buff heaven 180 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24176935) |
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Date: October 9th, 2013 9:27 AM Author: Saffron Provocative Multi-billionaire 218.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24198162) |
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Date: October 9th, 2013 9:36 PM Author: Rose candlestick maker 88kg this morning
need to be 83.5 in the morning real soon |
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Date: October 11th, 2013 11:27 AM Author: Saffron Provocative Multi-billionaire 217.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24212196) |
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Date: October 12th, 2013 11:33 AM Author: Saffron Provocative Multi-billionaire 216.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24218885) |
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Date: October 14th, 2013 10:07 AM Author: Saffron Provocative Multi-billionaire 216.8
Shouldnt have eaten that hamburger. dang. |
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Date: October 14th, 2013 10:10 AM Author: Charcoal black woman bro, you're killing yourself by weighing every day. I get the impulse, but a .2 change in weight isn't bad at all. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24230472) |
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Date: October 14th, 2013 10:52 AM Author: Saffron Provocative Multi-billionaire I find the daily weigh-in helps to motivate me. It also allows me to track the effects of eating different kinds of food on weight gain and loss. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24230634) |
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Date: October 20th, 2013 9:08 AM Author: Saffron Provocative Multi-billionaire 213.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24269271) |
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Date: October 22nd, 2013 9:10 AM Author: Saffron Provocative Multi-billionaire 212.8 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24283636) |
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Date: October 23rd, 2013 9:52 AM Author: Saffron Provocative Multi-billionaire 212.0 as of this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24290111) |
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Date: October 23rd, 2013 9:54 AM Author: Amber circlehead 124.5 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24290121) |
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Date: November 5th, 2013 12:41 PM Author: Saffron Provocative Multi-billionaire 208.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24375146) |
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Date: November 5th, 2013 12:45 PM Author: Lake fiercely-loyal property Fuck, you've almost caught up to me. I'm at 203. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24375164) |
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Date: November 5th, 2013 1:24 PM Author: Saffron Provocative Multi-billionaire nice (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24375382) |
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Date: November 5th, 2013 1:26 PM Author: floppy puce mental disorder what's your workout and diet plan (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24375393) |
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Date: November 5th, 2013 1:25 PM Author: Motley Brethren 145 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24375387) |
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Date: November 5th, 2013 7:05 PM Author: Charcoal black woman down 12.5 lbs as of this morning. ty for this thread. (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24377786) |
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Date: November 7th, 2013 9:03 AM Author: Saffron Provocative Multi-billionaire 207 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24388959) |
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Date: November 7th, 2013 9:13 AM Author: Irradiated Locale 231 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24388984) |
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Date: November 7th, 2013 9:18 AM Author: Smoky hairy legs home 5'6", 120 lbs, perfect as usual (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24388996) |
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Date: November 14th, 2013 12:59 PM Author: Swashbuckling Rebellious Cuck Philosopher-king slacked off and now 118 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24437622) |
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Date: November 14th, 2013 1:04 PM Author: House-broken church ayo (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24437653) |
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Date: November 14th, 2013 1:09 PM Author: Swashbuckling Rebellious Cuck Philosopher-king ? (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24437679) |
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Date: November 17th, 2013 7:01 PM Author: Translucent Soul-stirring Giraffe do it bro. a few suggestions:
try to reconcile a paleo diet with as much cardio as you can take (along with weights of course).
don't consume alcohol.
good luck |
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Date: November 17th, 2013 8:34 PM Author: exhilarant french regret 5'7", 795 this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24457696) |
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Date: November 18th, 2013 11:31 AM Author: Swashbuckling Rebellious Cuck Philosopher-king 116.6 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461347) |
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Date: November 18th, 2013 12:13 PM Author: Saffron Provocative Multi-billionaire 204.6
now the trick will be to stay around this weight |
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Date: November 18th, 2013 12:17 PM Author: umber box office 194 (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461589) |
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Date: November 18th, 2013 12:20 PM Author: Out-of-control fanboi trailer park Height < 5'11" Weight < 160
Tragic manlet. |
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Date: November 18th, 2013 1:00 PM Author: Lake fiercely-loyal property 195 this morning (http://www.autoadmit.com/thread.php?thread_id=2344197&forum_id=2#24461821) |