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Hurt my fucking back deadlifting - hate fucking getting old

Last rep of 405 X 5. Not sure what i did. probably did t...
dull rambunctious shitlib
  10/25/13
i saw you at equinox century city and wondered why those two...
Odious shrine
  10/25/13
...
Puce Zippy Brunch
  10/25/13
...
cracking plum den
  12/01/13
Thought your max was like 500
Stimulating Mustard Multi-billionaire
  10/25/13
it is. you can certainly get hurt lifting less than your ma...
dull rambunctious shitlib
  10/25/13
WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA
tripping indecent hell
  10/25/13
...
indigo appetizing psychic cruise ship
  01/20/17
i hear u brother. i quit all shoulder exercises 2 years ago...
Supple narrow-minded crackhouse
  10/27/13
Thanks for remembering to let us know the weight and how man...
Frozen death wish
  10/25/13
...
Brilliant 180 useless brakes
  10/25/13
...
Motley alpha roast beef
  10/25/13
...
Motley alpha roast beef
  10/29/13
DESCRIBE said conversation in which "I had to ask two l...
Laughsome church black woman
  10/25/13
two korean identical twins who wear tank tops but dont lift,...
Odious shrine
  10/25/13
...
Laughsome church black woman
  10/25/13
...
elite base
  10/25/13
...
Razzmatazz Mahogany Travel Guidebook
  10/25/13
...
Frozen death wish
  10/25/13
...
High-end talented temple
  10/25/13
...
Pea-brained locale
  10/25/13
The Stew Crew.
Up-to-no-good Adventurous Goal In Life
  10/25/13
...
Chocolate area partner
  10/25/13
...
Odious shrine
  10/25/13
...
slap-happy stirring stage
  08/23/14
...
Motley alpha roast beef
  10/25/13
...
demanding soul-stirring center depressive
  10/25/13
...
Contagious lemon telephone
  10/25/13
...
bateful house-broken fat ankles
  10/25/13
do they sing any songs?
Supple narrow-minded crackhouse
  10/27/13
...
Razzmatazz Mahogany Travel Guidebook
  10/29/13
they are completely silent. earl doesnt even know their nam...
Odious shrine
  10/29/13
...
Razzmatazz Mahogany Travel Guidebook
  10/29/13
...
Odious shrine
  08/22/14
...
demanding soul-stirring center depressive
  08/24/15
...
out-of-control heaven
  08/24/15
...
Odious shrine
  12/10/15
...
Odious shrine
  10/01/14
Oh what a shocker another earl is whining about something th...
Crystalline pozpig casino
  10/25/13
Took me like one month to come back from something similar. ...
pale massive institution
  10/25/13
I stopped deadlifting out of fear of injury. Way too easy t...
Chocolate area partner
  10/25/13
The answer is actually quite simple: don't lift so fucking ...
Galvanic sneaky criminal home
  10/25/13
Trap bar + belt for me
Stimulating Mustard Multi-billionaire
  10/25/13
I refuse to wear a belt because I fear it would cause me to ...
Galvanic sneaky criminal home
  10/25/13
Yeah belts are not cr except near max
umber marvelous library
  10/25/13
I know a guy who maxed over 550 and herniated a disc warming...
Chocolate area partner
  10/25/13
Yup, I did it well below my maximum.
Soggy multi-colored candlestick maker stain
  10/25/13
JFC what is wrong with you guys?
Galvanic sneaky criminal home
  10/25/13
I over-fatigued my back that week doing various other workou...
Soggy multi-colored candlestick maker stain
  10/25/13
Are you a stubborn kinda guy? It hasn't "happened some...
Galvanic sneaky criminal home
  10/25/13
Not really, but as soon as it happened I knew that I just ov...
Soggy multi-colored candlestick maker stain
  10/25/13
Sorry to hear it. I can tell going into a set if I've got t...
Galvanic sneaky criminal home
  10/25/13
Smart move.
Soggy multi-colored candlestick maker stain
  10/25/13
It's kind of hard to "not push it" with deadliftin...
Chocolate area partner
  10/25/13
I mean to say "lots of reps" and or "maxing o...
Galvanic sneaky criminal home
  10/25/13
I was well below both my max weight and my max reps for the ...
Soggy multi-colored candlestick maker stain
  10/25/13
Take it from me on this: stop deadlifting now. You will tha...
Soggy multi-colored candlestick maker stain
  10/25/13
did you herniate a disc?
dull rambunctious shitlib
  10/25/13
Yes, and reinjured it a few times. It's not worth it. I've...
Soggy multi-colored candlestick maker stain
  10/25/13
i am 95% sure this is not a herniated disc, but is just a st...
dull rambunctious shitlib
  10/25/13
It's a herniated or bulging disc. I never had incontinence ...
Soggy multi-colored candlestick maker stain
  10/25/13
doctor said it was a strained muscle last time. localized o...
dull rambunctious shitlib
  10/25/13
I will guarantee you at least have a bulging disc that's cau...
Soggy multi-colored candlestick maker stain
  10/25/13
why do you think its a bulge causing the muscle spasms and n...
dull rambunctious shitlib
  10/25/13
Because i had the same thing, and at the time also convinced...
Soggy multi-colored candlestick maker stain
  10/25/13
What's this diagnosis based on? He said the pain was localiz...
Arousing Legend
  10/25/13
No, the disc will bulge outward and will cause localized pai...
Soggy multi-colored candlestick maker stain
  10/25/13
well the doctor i saw last time said it was most likely a st...
dull rambunctious shitlib
  10/25/13
the doctors guess is as good as anyone elses in this thread....
Arousing Legend
  10/25/13
Agreed that you don't know for sure without an MRI, but I'm ...
Soggy multi-colored candlestick maker stain
  10/25/13
I never had any leg pain until the last time i injured it. ...
Soggy multi-colored candlestick maker stain
  10/25/13
To be fair, Tell us more about your sprained ass muscle t...
burgundy university
  10/25/13
...
Cerebral puppy national
  10/25/13
you prob dont know good form or else you wouldnt have hurt y...
mind-boggling pit
  10/25/13
Yeah, this fucking sums it up.
Galvanic sneaky criminal home
  10/25/13
can't say I didn't warn you about this, Earl
filthy corner
  10/25/13
What I've learned from XO: Old runners: my knees are shot ...
Purple Sex Offender
  10/25/13
lol
Galvanic sneaky criminal home
  10/25/13
just do roundback deadlifts errday bro no homo
Chestnut aromatic kitchen nibblets
  10/25/13
how hard do you work to maintain and increase flexibility?
shimmering ticket booth masturbator
  10/25/13
I have a friend suffering from a herniated disc. Let me tell...
Idiotic Wonderful Gaping
  10/25/13
Usually they do therapy. It's slow and painful, and total r...
Chocolate area partner
  10/25/13
So a surgery can't fix this? Dang.. no wonder this dude is d...
Idiotic Wonderful Gaping
  10/25/13
just to put things in perspective, reminder: there are guys ...
Chestnut aromatic kitchen nibblets
  10/27/13
i have a buddy who has a slipped? disk. he'd been doing sho...
Supple narrow-minded crackhouse
  10/27/13
LOL You never saw Arnold or Tom Platz complaining. Fuckin...
vibrant chrome abode
  10/29/13
what sort of stim were you using?
Floppy Mint Hospital Factory Reset Button
  10/29/13
You are not utilizing your training twinks properly hth.
Slate At-the-ready Clown Mexican
  08/24/15
...
Territorial aggressive gas station
  01/20/17
I was looking for this thread ty
Odious shrine
  01/20/17
Sung the thread title to the tune of papa roach - last resor...
citrine sadistic rehab
  01/20/17
I bumped this thread while listening to that song. not flame
Territorial aggressive gas station
  01/20/17
...
concupiscible box office
  01/20/17
...
Odious shrine
  10/01/17
...
Territorial aggressive gas station
  08/23/18


Poast new message in this thread



Reply Favorite

Date: October 25th, 2013 12:37 AM
Author: dull rambunctious shitlib

Last rep of 405 X 5.

Not sure what i did. probably did the last rep too fast maybe, not enough legs.

fucking pain hit right away. I had to ask two little asian dudes to help me unrack the weight.

if i am fucked up for 3 months I'm going to be pissed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302516)



Reply Favorite

Date: October 25th, 2013 12:47 AM
Author: Odious shrine

i saw you at equinox century city and wondered why those two 4'10 korean twins followed you around everywhere

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302561)



Reply Favorite

Date: October 25th, 2013 3:05 PM
Author: Puce Zippy Brunch



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304817)



Reply Favorite

Date: December 1st, 2013 2:54 PM
Author: cracking plum den



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24546033)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: Stimulating Mustard Multi-billionaire

Thought your max was like 500

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302591)



Reply Favorite

Date: October 25th, 2013 1:09 AM
Author: dull rambunctious shitlib

it is. you can certainly get hurt lifting less than your max.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302631)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: tripping indecent hell

WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304437)



Reply Favorite

Date: January 20th, 2017 5:12 PM
Author: indigo appetizing psychic cruise ship



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419341)



Reply Favorite

Date: October 27th, 2013 2:11 AM
Author: Supple narrow-minded crackhouse

i hear u brother. i quit all shoulder exercises 2 years ago after fucking up my shoulder a second time.

and just 4 weeks ago i strained my forearm and have been off ever since.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313841)



Reply Favorite

Date: October 25th, 2013 12:46 AM
Author: Frozen death wish

Thanks for remembering to let us know the weight and how many reps you had already crushed. That information will be essential in for your XO injury and recovery diagnosis.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302554)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: Brilliant 180 useless brakes



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302585)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: Motley alpha roast beef



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304431)



Reply Favorite

Date: October 29th, 2013 4:42 PM
Author: Motley alpha roast beef



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24329771)



Reply Favorite

Date: October 25th, 2013 12:48 AM
Author: Laughsome church black woman

DESCRIBE said conversation in which "I had to ask two little asian dudes to help me unrack the weight."

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302564)



Reply Favorite

Date: October 25th, 2013 12:50 AM
Author: Odious shrine

two korean identical twins who wear tank tops but dont lift, they just follow earl around racking and unracking his weights and washing him in the shower while earl stands there naked doing nothing

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302575)



Reply Favorite

Date: October 25th, 2013 12:51 AM
Author: Laughsome church black woman



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302579)



Reply Favorite

Date: October 25th, 2013 1:02 AM
Author: elite base



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302610)



Reply Favorite

Date: October 25th, 2013 1:03 AM
Author: Razzmatazz Mahogany Travel Guidebook



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302614)



Reply Favorite

Date: October 25th, 2013 1:04 AM
Author: Frozen death wish



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302616)



Reply Favorite

Date: October 25th, 2013 1:05 AM
Author: High-end talented temple



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302620)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Pea-brained locale



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302639)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Up-to-no-good Adventurous Goal In Life

The Stew Crew.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302641)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: Chocolate area partner



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304439)



Reply Favorite

Date: October 25th, 2013 10:15 PM
Author: Odious shrine



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307232)



Reply Favorite

Date: August 23rd, 2014 11:16 PM
Author: slap-happy stirring stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26193434)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: Motley alpha roast beef



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304434)



Reply Favorite

Date: October 25th, 2013 2:07 PM
Author: demanding soul-stirring center depressive



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304514)



Reply Favorite

Date: October 25th, 2013 2:26 PM
Author: Contagious lemon telephone



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304595)



Reply Favorite

Date: October 25th, 2013 10:02 PM
Author: bateful house-broken fat ankles



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307149)



Reply Favorite

Date: October 27th, 2013 2:12 AM
Author: Supple narrow-minded crackhouse

do they sing any songs?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313843)



Reply Favorite

Date: October 29th, 2013 1:26 AM
Author: Razzmatazz Mahogany Travel Guidebook



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326811)



Reply Favorite

Date: October 29th, 2013 1:28 AM
Author: Odious shrine

they are completely silent. earl doesnt even know their names. one day he walked into the gym and they started following him around. they have never said a word to anyone. they meet him everyday at 7 pm in front of the gym and leave when he does.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326818)



Reply Favorite

Date: October 29th, 2013 1:30 AM
Author: Razzmatazz Mahogany Travel Guidebook



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326825)



Reply Favorite

Date: August 22nd, 2014 3:00 PM
Author: Odious shrine



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26184082)



Reply Favorite

Date: August 24th, 2015 1:34 PM
Author: demanding soul-stirring center depressive



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615258)



Reply Favorite

Date: August 24th, 2015 2:14 PM
Author: out-of-control heaven



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615464)



Reply Favorite

Date: December 10th, 2015 6:31 PM
Author: Odious shrine



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#29352425)



Reply Favorite

Date: October 1st, 2014 11:36 PM
Author: Odious shrine



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26440609)



Reply Favorite

Date: October 25th, 2013 1:06 AM
Author: Crystalline pozpig casino

Oh what a shocker another earl is whining about something thread

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302625)



Reply Favorite

Date: October 25th, 2013 1:25 AM
Author: pale massive institution

Took me like one month to come back from something similar. THIS IS NOT MEDICAL ADVICE

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302662)



Reply Favorite

Date: October 25th, 2013 1:56 PM
Author: Chocolate area partner

I stopped deadlifting out of fear of injury. Way too easy to herniate a disc if your form slips on a single rep.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304446)



Reply Favorite

Date: October 25th, 2013 1:59 PM
Author: Galvanic sneaky criminal home

The answer is actually quite simple: don't lift so fucking heavy.

You can realize the benefits of squats and dead lifts without having to max out.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304455)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Stimulating Mustard Multi-billionaire

Trap bar + belt for me

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304470)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: Galvanic sneaky criminal home

I refuse to wear a belt because I fear it would cause me to forget to tense my core.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304478)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: umber marvelous library

Yeah belts are not cr except near max

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304560)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Chocolate area partner

I know a guy who maxed over 550 and herniated a disc warming up at 315. It's a good exercise, but it's just not worth it for me, your average office worker.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304490)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: Soggy multi-colored candlestick maker stain

Yup, I did it well below my maximum.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304496)



Reply Favorite

Date: October 25th, 2013 2:08 PM
Author: Galvanic sneaky criminal home

JFC what is wrong with you guys?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304523)



Reply Favorite

Date: October 25th, 2013 2:10 PM
Author: Soggy multi-colored candlestick maker stain

I over-fatigued my back that week doing various other workouts, and probably slipped in form just a bit because my muscles were worn out. It happens sometimes.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304529)



Reply Favorite

Date: October 25th, 2013 2:12 PM
Author: Galvanic sneaky criminal home

Are you a stubborn kinda guy? It hasn't "happened sometimes" to me because I don't push it with the DL.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304538)



Reply Favorite

Date: October 25th, 2013 2:13 PM
Author: Soggy multi-colored candlestick maker stain

Not really, but as soon as it happened I knew that I just overdid it the whole week and simply wasn't ready for my normal DL workout. Lesson learned.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304544)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: Galvanic sneaky criminal home

Sorry to hear it. I can tell going into a set if I've got the stuff or not. The deadlift is the one exercise I will simply quit for the day if I'm not feeling it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304551)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Soggy multi-colored candlestick maker stain

Smart move.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304557)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: Chocolate area partner

It's kind of hard to "not push it" with deadlifting. It's an exercise that inherently requires you to push it. I'm never messing with it again, but props to you if you never hurt your back deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304550)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: Galvanic sneaky criminal home

I mean to say "lots of reps" and or "maxing out" and I think this is quite avoidable.

I received coaching from a power lifting coach because I was scared as fuck to hurt my back, so I understand and respect this shit too.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304563)



Reply Favorite

Date: October 25th, 2013 2:18 PM
Author: Soggy multi-colored candlestick maker stain

I was well below both my max weight and my max reps for the weight I was pulling, which is why it came as such a surprise to me.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304571)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: Soggy multi-colored candlestick maker stain

Take it from me on this: stop deadlifting now. You will thank me later.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304466)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: dull rambunctious shitlib

did you herniate a disc?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304472)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: Soggy multi-colored candlestick maker stain

Yes, and reinjured it a few times. It's not worth it. I've had to rework my workouts because of it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304479)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: dull rambunctious shitlib

i am 95% sure this is not a herniated disc, but is just a strained muscle like I've had a few times before.

the pain is localized on one side of my back, no shooting pains in my legs, no incontinence or anything. Just a sore back and having a hard time leaning forward or picking things up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304494)



Reply Favorite

Date: October 25th, 2013 2:05 PM
Author: Soggy multi-colored candlestick maker stain

It's a herniated or bulging disc. I never had incontinence and didnt have pains in my leg until the last time, which was really bad.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304506)



Reply Favorite

Date: October 25th, 2013 2:49 PM
Author: dull rambunctious shitlib

doctor said it was a strained muscle last time. localized on the left back muscle near my ass. I hope its not herniated.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304712)



Reply Favorite

Date: October 25th, 2013 2:50 PM
Author: Soggy multi-colored candlestick maker stain

I will guarantee you at least have a bulging disc that's causing the muscle spasms.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304720)



Reply Favorite

Date: October 25th, 2013 2:52 PM
Author: dull rambunctious shitlib

why do you think its a bulge causing the muscle spasms and not a muscle strain?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304731)



Reply Favorite

Date: October 25th, 2013 2:54 PM
Author: Soggy multi-colored candlestick maker stain

Because i had the same thing, and at the time also convinced myself it was a strained muscle. It's not, particularly if this is the second time you've done it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304744)



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Date: October 25th, 2013 2:53 PM
Author: Arousing Legend

What's this diagnosis based on? He said the pain was localized to one SIDE of his back, with no pain shooting down his legs. At the least, if a disc was bulging, the pain would be localized directly on the sprine in the CENTER of the back.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304742)



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Date: October 25th, 2013 2:55 PM
Author: Soggy multi-colored candlestick maker stain

No, the disc will bulge outward and will cause localized pain on one side of the back. Mine was on the right side of my lower back.

The spine doesn't hurt. The bulging disc pressing on nearby nerves will cause pain and muscle spasms in the area.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304756)



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Date: October 25th, 2013 2:58 PM
Author: dull rambunctious shitlib

well the doctor i saw last time said it was most likely a strain after running a bunch of leg movement tests. That said I did not get an MRI, so I guess we dont know for sure.

Good luck at my insurance allowing that in Obama's america.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304777)



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Date: October 25th, 2013 3:00 PM
Author: Arousing Legend

the doctors guess is as good as anyone elses in this thread. Without an MRI he's just bullshitting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304784)



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Date: October 25th, 2013 3:08 PM
Author: Soggy multi-colored candlestick maker stain

Agreed that you don't know for sure without an MRI, but I'm going on firsthand knowledge.

And, to be honest, with something like this I'd rather take it more seriously than less seriously.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304834)



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Date: October 25th, 2013 3:00 PM
Author: Soggy multi-colored candlestick maker stain

I never had any leg pain until the last time i injured it. Believe me, you don't want to get there.

If I were you, I'd give up the deadlifts at this point.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304786)



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Date: October 25th, 2013 10:05 PM
Author: burgundy university

To be fair,

Tell us more about your sprained ass muscle that has been repeatedly injured, Earl.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307164)



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Date: October 25th, 2013 2:15 PM
Author: Cerebral puppy national



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304554)



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Date: October 25th, 2013 2:06 PM
Author: mind-boggling pit

you prob dont know good form or else you wouldnt have hurt your back. let me know if you want some pointers.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304509)



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Date: October 25th, 2013 2:09 PM
Author: Galvanic sneaky criminal home

Yeah, this fucking sums it up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304524)



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Date: October 25th, 2013 2:29 PM
Author: filthy corner

can't say I didn't warn you about this, Earl

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304605)



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Date: October 25th, 2013 2:56 PM
Author: Purple Sex Offender

What I've learned from XO:

Old runners: my knees are shot

Old weight lifters: yeah, I shit myself now

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304761)



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Date: October 25th, 2013 3:05 PM
Author: Galvanic sneaky criminal home

lol

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304812)



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Date: October 25th, 2013 2:58 PM
Author: Chestnut aromatic kitchen nibblets

just do roundback deadlifts errday bro no homo

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304776)



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Date: October 25th, 2013 2:58 PM
Author: shimmering ticket booth masturbator

how hard do you work to maintain and increase flexibility?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304778)



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Date: October 25th, 2013 6:10 PM
Author: Idiotic Wonderful Gaping

I have a friend suffering from a herniated disc. Let me tell you, this boy is suffering horribly and complains of chronic pain in his leg all the time to the extent he's not even able to drive a car without pain killer pills.

The dude used to be really outgoing and nowadays he barely hangs out. Can a surgery fix this problem?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305954)



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Date: October 25th, 2013 6:12 PM
Author: Chocolate area partner

Usually they do therapy. It's slow and painful, and total recovery isn't possible. Fuck deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305961)



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Date: October 25th, 2013 6:13 PM
Author: Idiotic Wonderful Gaping

So a surgery can't fix this? Dang.. no wonder this dude is depressed all the time nowadays.

wait.. are you bound to a life-long condition of chronic pain in your back and legs with no end in sight, if you get this condition? If so, holy fuckin shit

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305970)



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Date: October 27th, 2013 2:14 AM
Author: Chestnut aromatic kitchen nibblets

just to put things in perspective, reminder: there are guys at your weight that can fucking CLEAN 405

walk it off, sorry about ur injured labia, etc.

but no seriously hope u recover soon dood, injuries suck :(

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313851)



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Date: October 27th, 2013 2:20 AM
Author: Supple narrow-minded crackhouse

i have a buddy who has a slipped? disk. he'd been doing shoulder press and then all of a sudden had extreme pain in his arm. he couldn't even pick up a glass of water.

he had ABSOLUTELY no pain in his back.

the disk was hitting the area associated with his arm and hence the ultimate cause of his pain. doc said if he'd been in a car accident on the way to the office he could easily have been killed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313872)



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Date: October 29th, 2013 1:32 AM
Author: vibrant chrome abode

LOL

You never saw Arnold or Tom Platz complaining. Fucking pussies, all of you.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326832)



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Date: October 29th, 2013 1:38 AM
Author: Floppy Mint Hospital Factory Reset Button

what sort of stim were you using?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326855)



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Date: August 24th, 2015 1:44 PM
Author: Slate At-the-ready Clown Mexican

You are not utilizing your training twinks properly hth.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615306)



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Date: January 20th, 2017 5:08 PM
Author: Territorial aggressive gas station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419310)



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Date: January 20th, 2017 5:12 PM
Author: Odious shrine

I was looking for this thread ty

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419338)



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Date: January 20th, 2017 5:31 PM
Author: citrine sadistic rehab

Sung the thread title to the tune of papa roach - last resort

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419490)



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Date: January 20th, 2017 5:45 PM
Author: Territorial aggressive gas station

I bumped this thread while listening to that song. not flame

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419593)



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Date: January 20th, 2017 5:52 PM
Author: concupiscible box office



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419635)



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Date: October 1st, 2017 10:52 PM
Author: Odious shrine



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#34343035)



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Date: August 23rd, 2018 9:07 PM
Author: Territorial aggressive gas station



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#36674400)