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Hurt my fucking back deadlifting - hate fucking getting old

Last rep of 405 X 5. Not sure what i did. probably did t...
Thirsty medicated state juggernaut
  10/25/13
i saw you at equinox century city and wondered why those two...
amber multi-colored stage
  10/25/13
...
henna idiot whorehouse
  10/25/13
...
duck-like gay dilemma
  12/01/13
Thought your max was like 500
glittery cruise ship halford
  10/25/13
it is. you can certainly get hurt lifting less than your ma...
Thirsty medicated state juggernaut
  10/25/13
WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA
french crimson mediation space
  10/25/13
...
Passionate trailer park
  01/20/17
i hear u brother. i quit all shoulder exercises 2 years ago...
red odious cuckold brethren
  10/27/13
Thanks for remembering to let us know the weight and how man...
seedy scourge upon the earth
  10/25/13
...
claret institution coffee pot
  10/25/13
...
mentally impaired electric yarmulke
  10/25/13
...
mentally impaired electric yarmulke
  10/29/13
DESCRIBE said conversation in which "I had to ask two l...
Magical citrine twinkling uncleanness regret
  10/25/13
two korean identical twins who wear tank tops but dont lift,...
amber multi-colored stage
  10/25/13
...
Magical citrine twinkling uncleanness regret
  10/25/13
...
Concupiscible hideous site
  10/25/13
...
mildly autistic faggot firefighter
  10/25/13
...
seedy scourge upon the earth
  10/25/13
...
Stimulating pisswyrm
  10/25/13
...
Arrogant Sound Barrier
  10/25/13
The Stew Crew.
contagious misunderstood striped hyena hairy legs
  10/25/13
...
slimy point
  10/25/13
...
amber multi-colored stage
  10/25/13
...
Olive Arousing Windowlicker
  08/23/14
...
mentally impaired electric yarmulke
  10/25/13
...
harsh locus water buffalo
  10/25/13
...
Excitant Scarlet Boistinker Multi-billionaire
  10/25/13
...
Lascivious Territorial Forum
  10/25/13
do they sing any songs?
red odious cuckold brethren
  10/27/13
...
mildly autistic faggot firefighter
  10/29/13
they are completely silent. earl doesnt even know their nam...
amber multi-colored stage
  10/29/13
...
mildly autistic faggot firefighter
  10/29/13
...
amber multi-colored stage
  08/22/14
...
harsh locus water buffalo
  08/24/15
...
titillating toilet seat address
  08/24/15
...
amber multi-colored stage
  12/10/15
...
amber multi-colored stage
  10/01/14
Oh what a shocker another earl is whining about something th...
azure circlehead hell
  10/25/13
Took me like one month to come back from something similar. ...
Bateful prole
  10/25/13
I stopped deadlifting out of fear of injury. Way too easy t...
slimy point
  10/25/13
The answer is actually quite simple: don't lift so fucking ...
mind-boggling drunken people who are hurt
  10/25/13
Trap bar + belt for me
glittery cruise ship halford
  10/25/13
I refuse to wear a belt because I fear it would cause me to ...
mind-boggling drunken people who are hurt
  10/25/13
Yeah belts are not cr except near max
cracking chrome newt
  10/25/13
I know a guy who maxed over 550 and herniated a disc warming...
slimy point
  10/25/13
Yup, I did it well below my maximum.
thriller roast beef indirect expression
  10/25/13
JFC what is wrong with you guys?
mind-boggling drunken people who are hurt
  10/25/13
I over-fatigued my back that week doing various other workou...
thriller roast beef indirect expression
  10/25/13
Are you a stubborn kinda guy? It hasn't "happened some...
mind-boggling drunken people who are hurt
  10/25/13
Not really, but as soon as it happened I knew that I just ov...
thriller roast beef indirect expression
  10/25/13
Sorry to hear it. I can tell going into a set if I've got t...
mind-boggling drunken people who are hurt
  10/25/13
Smart move.
thriller roast beef indirect expression
  10/25/13
It's kind of hard to "not push it" with deadliftin...
slimy point
  10/25/13
I mean to say "lots of reps" and or "maxing o...
mind-boggling drunken people who are hurt
  10/25/13
I was well below both my max weight and my max reps for the ...
thriller roast beef indirect expression
  10/25/13
Take it from me on this: stop deadlifting now. You will tha...
thriller roast beef indirect expression
  10/25/13
did you herniate a disc?
Thirsty medicated state juggernaut
  10/25/13
Yes, and reinjured it a few times. It's not worth it. I've...
thriller roast beef indirect expression
  10/25/13
i am 95% sure this is not a herniated disc, but is just a st...
Thirsty medicated state juggernaut
  10/25/13
It's a herniated or bulging disc. I never had incontinence ...
thriller roast beef indirect expression
  10/25/13
doctor said it was a strained muscle last time. localized o...
Thirsty medicated state juggernaut
  10/25/13
I will guarantee you at least have a bulging disc that's cau...
thriller roast beef indirect expression
  10/25/13
why do you think its a bulge causing the muscle spasms and n...
Thirsty medicated state juggernaut
  10/25/13
Because i had the same thing, and at the time also convinced...
thriller roast beef indirect expression
  10/25/13
What's this diagnosis based on? He said the pain was localiz...
Orchid Boyish Immigrant Market
  10/25/13
No, the disc will bulge outward and will cause localized pai...
thriller roast beef indirect expression
  10/25/13
well the doctor i saw last time said it was most likely a st...
Thirsty medicated state juggernaut
  10/25/13
the doctors guess is as good as anyone elses in this thread....
Orchid Boyish Immigrant Market
  10/25/13
Agreed that you don't know for sure without an MRI, but I'm ...
thriller roast beef indirect expression
  10/25/13
I never had any leg pain until the last time i injured it. ...
thriller roast beef indirect expression
  10/25/13
To be fair, Tell us more about your sprained ass muscle t...
Doobsian aphrodisiac locale personal credit line
  10/25/13
...
Razzle Purple Jewess School Cafeteria
  10/25/13
you prob dont know good form or else you wouldnt have hurt y...
Aromatic Hyperventilating Cuck
  10/25/13
Yeah, this fucking sums it up.
mind-boggling drunken people who are hurt
  10/25/13
can't say I didn't warn you about this, Earl
Spectacular shaky senate dysfunction
  10/25/13
What I've learned from XO: Old runners: my knees are shot ...
coral fragrant office
  10/25/13
lol
mind-boggling drunken people who are hurt
  10/25/13
just do roundback deadlifts errday bro no homo
puce laughsome piazza
  10/25/13
how hard do you work to maintain and increase flexibility?
aqua self-centered area boiling water
  10/25/13
I have a friend suffering from a herniated disc. Let me tell...
Copper nighttime generalized bond
  10/25/13
Usually they do therapy. It's slow and painful, and total r...
slimy point
  10/25/13
So a surgery can't fix this? Dang.. no wonder this dude is d...
Copper nighttime generalized bond
  10/25/13
just to put things in perspective, reminder: there are guys ...
puce laughsome piazza
  10/27/13
i have a buddy who has a slipped? disk. he'd been doing sho...
red odious cuckold brethren
  10/27/13
LOL You never saw Arnold or Tom Platz complaining. Fuckin...
Offensive Hateful School Marketing Idea
  10/29/13
what sort of stim were you using?
turquoise wrinkle
  10/29/13
You are not utilizing your training twinks properly hth.
Curious poppy parlour weed whacker
  08/24/15
...
Abnormal base lettuce
  01/20/17
I was looking for this thread ty
amber multi-colored stage
  01/20/17
Sung the thread title to the tune of papa roach - last resor...
costumed hall national security agency
  01/20/17
I bumped this thread while listening to that song. not flame
Abnormal base lettuce
  01/20/17
...
Cyan Pontificating Ladyboy
  01/20/17
...
amber multi-colored stage
  10/01/17
...
Abnormal base lettuce
  08/23/18


Poast new message in this thread



Reply Favorite

Date: October 25th, 2013 12:37 AM
Author: Thirsty medicated state juggernaut

Last rep of 405 X 5.

Not sure what i did. probably did the last rep too fast maybe, not enough legs.

fucking pain hit right away. I had to ask two little asian dudes to help me unrack the weight.

if i am fucked up for 3 months I'm going to be pissed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302516)



Reply Favorite

Date: October 25th, 2013 12:47 AM
Author: amber multi-colored stage

i saw you at equinox century city and wondered why those two 4'10 korean twins followed you around everywhere

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302561)



Reply Favorite

Date: October 25th, 2013 3:05 PM
Author: henna idiot whorehouse



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304817)



Reply Favorite

Date: December 1st, 2013 2:54 PM
Author: duck-like gay dilemma



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24546033)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: glittery cruise ship halford

Thought your max was like 500

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302591)



Reply Favorite

Date: October 25th, 2013 1:09 AM
Author: Thirsty medicated state juggernaut

it is. you can certainly get hurt lifting less than your max.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302631)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: french crimson mediation space

WELCOME TO MY WORLD FUCKER, HAHAHAHAHAHA

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304437)



Reply Favorite

Date: January 20th, 2017 5:12 PM
Author: Passionate trailer park



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419341)



Reply Favorite

Date: October 27th, 2013 2:11 AM
Author: red odious cuckold brethren

i hear u brother. i quit all shoulder exercises 2 years ago after fucking up my shoulder a second time.

and just 4 weeks ago i strained my forearm and have been off ever since.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313841)



Reply Favorite

Date: October 25th, 2013 12:46 AM
Author: seedy scourge upon the earth

Thanks for remembering to let us know the weight and how many reps you had already crushed. That information will be essential in for your XO injury and recovery diagnosis.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302554)



Reply Favorite

Date: October 25th, 2013 12:53 AM
Author: claret institution coffee pot



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302585)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: mentally impaired electric yarmulke



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304431)



Reply Favorite

Date: October 29th, 2013 4:42 PM
Author: mentally impaired electric yarmulke



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24329771)



Reply Favorite

Date: October 25th, 2013 12:48 AM
Author: Magical citrine twinkling uncleanness regret

DESCRIBE said conversation in which "I had to ask two little asian dudes to help me unrack the weight."

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302564)



Reply Favorite

Date: October 25th, 2013 12:50 AM
Author: amber multi-colored stage

two korean identical twins who wear tank tops but dont lift, they just follow earl around racking and unracking his weights and washing him in the shower while earl stands there naked doing nothing

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302575)



Reply Favorite

Date: October 25th, 2013 12:51 AM
Author: Magical citrine twinkling uncleanness regret



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302579)



Reply Favorite

Date: October 25th, 2013 1:02 AM
Author: Concupiscible hideous site



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302610)



Reply Favorite

Date: October 25th, 2013 1:03 AM
Author: mildly autistic faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302614)



Reply Favorite

Date: October 25th, 2013 1:04 AM
Author: seedy scourge upon the earth



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302616)



Reply Favorite

Date: October 25th, 2013 1:05 AM
Author: Stimulating pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302620)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: Arrogant Sound Barrier



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302639)



Reply Favorite

Date: October 25th, 2013 1:16 AM
Author: contagious misunderstood striped hyena hairy legs

The Stew Crew.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302641)



Reply Favorite

Date: October 25th, 2013 1:55 PM
Author: slimy point



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304439)



Reply Favorite

Date: October 25th, 2013 10:15 PM
Author: amber multi-colored stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307232)



Reply Favorite

Date: August 23rd, 2014 11:16 PM
Author: Olive Arousing Windowlicker



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26193434)



Reply Favorite

Date: October 25th, 2013 1:54 PM
Author: mentally impaired electric yarmulke



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304434)



Reply Favorite

Date: October 25th, 2013 2:07 PM
Author: harsh locus water buffalo



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304514)



Reply Favorite

Date: October 25th, 2013 2:26 PM
Author: Excitant Scarlet Boistinker Multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304595)



Reply Favorite

Date: October 25th, 2013 10:02 PM
Author: Lascivious Territorial Forum



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307149)



Reply Favorite

Date: October 27th, 2013 2:12 AM
Author: red odious cuckold brethren

do they sing any songs?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313843)



Reply Favorite

Date: October 29th, 2013 1:26 AM
Author: mildly autistic faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326811)



Reply Favorite

Date: October 29th, 2013 1:28 AM
Author: amber multi-colored stage

they are completely silent. earl doesnt even know their names. one day he walked into the gym and they started following him around. they have never said a word to anyone. they meet him everyday at 7 pm in front of the gym and leave when he does.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326818)



Reply Favorite

Date: October 29th, 2013 1:30 AM
Author: mildly autistic faggot firefighter



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326825)



Reply Favorite

Date: August 22nd, 2014 3:00 PM
Author: amber multi-colored stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26184082)



Reply Favorite

Date: August 24th, 2015 1:34 PM
Author: harsh locus water buffalo



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615258)



Reply Favorite

Date: August 24th, 2015 2:14 PM
Author: titillating toilet seat address



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615464)



Reply Favorite

Date: December 10th, 2015 6:31 PM
Author: amber multi-colored stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#29352425)



Reply Favorite

Date: October 1st, 2014 11:36 PM
Author: amber multi-colored stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#26440609)



Reply Favorite

Date: October 25th, 2013 1:06 AM
Author: azure circlehead hell

Oh what a shocker another earl is whining about something thread

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302625)



Reply Favorite

Date: October 25th, 2013 1:25 AM
Author: Bateful prole

Took me like one month to come back from something similar. THIS IS NOT MEDICAL ADVICE

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24302662)



Reply Favorite

Date: October 25th, 2013 1:56 PM
Author: slimy point

I stopped deadlifting out of fear of injury. Way too easy to herniate a disc if your form slips on a single rep.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304446)



Reply Favorite

Date: October 25th, 2013 1:59 PM
Author: mind-boggling drunken people who are hurt

The answer is actually quite simple: don't lift so fucking heavy.

You can realize the benefits of squats and dead lifts without having to max out.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304455)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: glittery cruise ship halford

Trap bar + belt for me

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304470)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: mind-boggling drunken people who are hurt

I refuse to wear a belt because I fear it would cause me to forget to tense my core.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304478)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: cracking chrome newt

Yeah belts are not cr except near max

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304560)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: slimy point

I know a guy who maxed over 550 and herniated a disc warming up at 315. It's a good exercise, but it's just not worth it for me, your average office worker.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304490)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: thriller roast beef indirect expression

Yup, I did it well below my maximum.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304496)



Reply Favorite

Date: October 25th, 2013 2:08 PM
Author: mind-boggling drunken people who are hurt

JFC what is wrong with you guys?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304523)



Reply Favorite

Date: October 25th, 2013 2:10 PM
Author: thriller roast beef indirect expression

I over-fatigued my back that week doing various other workouts, and probably slipped in form just a bit because my muscles were worn out. It happens sometimes.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304529)



Reply Favorite

Date: October 25th, 2013 2:12 PM
Author: mind-boggling drunken people who are hurt

Are you a stubborn kinda guy? It hasn't "happened sometimes" to me because I don't push it with the DL.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304538)



Reply Favorite

Date: October 25th, 2013 2:13 PM
Author: thriller roast beef indirect expression

Not really, but as soon as it happened I knew that I just overdid it the whole week and simply wasn't ready for my normal DL workout. Lesson learned.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304544)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: mind-boggling drunken people who are hurt

Sorry to hear it. I can tell going into a set if I've got the stuff or not. The deadlift is the one exercise I will simply quit for the day if I'm not feeling it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304551)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: thriller roast beef indirect expression

Smart move.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304557)



Reply Favorite

Date: October 25th, 2013 2:14 PM
Author: slimy point

It's kind of hard to "not push it" with deadlifting. It's an exercise that inherently requires you to push it. I'm never messing with it again, but props to you if you never hurt your back deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304550)



Reply Favorite

Date: October 25th, 2013 2:16 PM
Author: mind-boggling drunken people who are hurt

I mean to say "lots of reps" and or "maxing out" and I think this is quite avoidable.

I received coaching from a power lifting coach because I was scared as fuck to hurt my back, so I understand and respect this shit too.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304563)



Reply Favorite

Date: October 25th, 2013 2:18 PM
Author: thriller roast beef indirect expression

I was well below both my max weight and my max reps for the weight I was pulling, which is why it came as such a surprise to me.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304571)



Reply Favorite

Date: October 25th, 2013 2:01 PM
Author: thriller roast beef indirect expression

Take it from me on this: stop deadlifting now. You will thank me later.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304466)



Reply Favorite

Date: October 25th, 2013 2:02 PM
Author: Thirsty medicated state juggernaut

did you herniate a disc?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304472)



Reply Favorite

Date: October 25th, 2013 2:03 PM
Author: thriller roast beef indirect expression

Yes, and reinjured it a few times. It's not worth it. I've had to rework my workouts because of it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304479)



Reply Favorite

Date: October 25th, 2013 2:04 PM
Author: Thirsty medicated state juggernaut

i am 95% sure this is not a herniated disc, but is just a strained muscle like I've had a few times before.

the pain is localized on one side of my back, no shooting pains in my legs, no incontinence or anything. Just a sore back and having a hard time leaning forward or picking things up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304494)



Reply Favorite

Date: October 25th, 2013 2:05 PM
Author: thriller roast beef indirect expression

It's a herniated or bulging disc. I never had incontinence and didnt have pains in my leg until the last time, which was really bad.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304506)



Reply Favorite

Date: October 25th, 2013 2:49 PM
Author: Thirsty medicated state juggernaut

doctor said it was a strained muscle last time. localized on the left back muscle near my ass. I hope its not herniated.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304712)



Reply Favorite

Date: October 25th, 2013 2:50 PM
Author: thriller roast beef indirect expression

I will guarantee you at least have a bulging disc that's causing the muscle spasms.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304720)



Reply Favorite

Date: October 25th, 2013 2:52 PM
Author: Thirsty medicated state juggernaut

why do you think its a bulge causing the muscle spasms and not a muscle strain?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304731)



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Date: October 25th, 2013 2:54 PM
Author: thriller roast beef indirect expression

Because i had the same thing, and at the time also convinced myself it was a strained muscle. It's not, particularly if this is the second time you've done it.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304744)



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Date: October 25th, 2013 2:53 PM
Author: Orchid Boyish Immigrant Market

What's this diagnosis based on? He said the pain was localized to one SIDE of his back, with no pain shooting down his legs. At the least, if a disc was bulging, the pain would be localized directly on the sprine in the CENTER of the back.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304742)



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Date: October 25th, 2013 2:55 PM
Author: thriller roast beef indirect expression

No, the disc will bulge outward and will cause localized pain on one side of the back. Mine was on the right side of my lower back.

The spine doesn't hurt. The bulging disc pressing on nearby nerves will cause pain and muscle spasms in the area.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304756)



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Date: October 25th, 2013 2:58 PM
Author: Thirsty medicated state juggernaut

well the doctor i saw last time said it was most likely a strain after running a bunch of leg movement tests. That said I did not get an MRI, so I guess we dont know for sure.

Good luck at my insurance allowing that in Obama's america.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304777)



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Date: October 25th, 2013 3:00 PM
Author: Orchid Boyish Immigrant Market

the doctors guess is as good as anyone elses in this thread. Without an MRI he's just bullshitting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304784)



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Date: October 25th, 2013 3:08 PM
Author: thriller roast beef indirect expression

Agreed that you don't know for sure without an MRI, but I'm going on firsthand knowledge.

And, to be honest, with something like this I'd rather take it more seriously than less seriously.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304834)



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Date: October 25th, 2013 3:00 PM
Author: thriller roast beef indirect expression

I never had any leg pain until the last time i injured it. Believe me, you don't want to get there.

If I were you, I'd give up the deadlifts at this point.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304786)



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Date: October 25th, 2013 10:05 PM
Author: Doobsian aphrodisiac locale personal credit line

To be fair,

Tell us more about your sprained ass muscle that has been repeatedly injured, Earl.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24307164)



Reply Favorite

Date: October 25th, 2013 2:15 PM
Author: Razzle Purple Jewess School Cafeteria



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304554)



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Date: October 25th, 2013 2:06 PM
Author: Aromatic Hyperventilating Cuck

you prob dont know good form or else you wouldnt have hurt your back. let me know if you want some pointers.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304509)



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Date: October 25th, 2013 2:09 PM
Author: mind-boggling drunken people who are hurt

Yeah, this fucking sums it up.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304524)



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Date: October 25th, 2013 2:29 PM
Author: Spectacular shaky senate dysfunction

can't say I didn't warn you about this, Earl

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304605)



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Date: October 25th, 2013 2:56 PM
Author: coral fragrant office

What I've learned from XO:

Old runners: my knees are shot

Old weight lifters: yeah, I shit myself now

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304761)



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Date: October 25th, 2013 3:05 PM
Author: mind-boggling drunken people who are hurt

lol

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304812)



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Date: October 25th, 2013 2:58 PM
Author: puce laughsome piazza

just do roundback deadlifts errday bro no homo

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304776)



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Date: October 25th, 2013 2:58 PM
Author: aqua self-centered area boiling water

how hard do you work to maintain and increase flexibility?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24304778)



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Date: October 25th, 2013 6:10 PM
Author: Copper nighttime generalized bond

I have a friend suffering from a herniated disc. Let me tell you, this boy is suffering horribly and complains of chronic pain in his leg all the time to the extent he's not even able to drive a car without pain killer pills.

The dude used to be really outgoing and nowadays he barely hangs out. Can a surgery fix this problem?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305954)



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Date: October 25th, 2013 6:12 PM
Author: slimy point

Usually they do therapy. It's slow and painful, and total recovery isn't possible. Fuck deadlifting.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305961)



Reply Favorite

Date: October 25th, 2013 6:13 PM
Author: Copper nighttime generalized bond

So a surgery can't fix this? Dang.. no wonder this dude is depressed all the time nowadays.

wait.. are you bound to a life-long condition of chronic pain in your back and legs with no end in sight, if you get this condition? If so, holy fuckin shit

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24305970)



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Date: October 27th, 2013 2:14 AM
Author: puce laughsome piazza

just to put things in perspective, reminder: there are guys at your weight that can fucking CLEAN 405

walk it off, sorry about ur injured labia, etc.

but no seriously hope u recover soon dood, injuries suck :(

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313851)



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Date: October 27th, 2013 2:20 AM
Author: red odious cuckold brethren

i have a buddy who has a slipped? disk. he'd been doing shoulder press and then all of a sudden had extreme pain in his arm. he couldn't even pick up a glass of water.

he had ABSOLUTELY no pain in his back.

the disk was hitting the area associated with his arm and hence the ultimate cause of his pain. doc said if he'd been in a car accident on the way to the office he could easily have been killed.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24313872)



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Date: October 29th, 2013 1:32 AM
Author: Offensive Hateful School Marketing Idea

LOL

You never saw Arnold or Tom Platz complaining. Fucking pussies, all of you.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326832)



Reply Favorite

Date: October 29th, 2013 1:38 AM
Author: turquoise wrinkle

what sort of stim were you using?

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#24326855)



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Date: August 24th, 2015 1:44 PM
Author: Curious poppy parlour weed whacker

You are not utilizing your training twinks properly hth.

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#28615306)



Reply Favorite

Date: January 20th, 2017 5:08 PM
Author: Abnormal base lettuce



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419310)



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Date: January 20th, 2017 5:12 PM
Author: amber multi-colored stage

I was looking for this thread ty

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419338)



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Date: January 20th, 2017 5:31 PM
Author: costumed hall national security agency

Sung the thread title to the tune of papa roach - last resort

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419490)



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Date: January 20th, 2017 5:45 PM
Author: Abnormal base lettuce

I bumped this thread while listening to that song. not flame

(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419593)



Reply Favorite

Date: January 20th, 2017 5:52 PM
Author: Cyan Pontificating Ladyboy



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#32419635)



Reply Favorite

Date: October 1st, 2017 10:52 PM
Author: amber multi-colored stage



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#34343035)



Reply Favorite

Date: August 23rd, 2018 9:07 PM
Author: Abnormal base lettuce



(http://www.autoadmit.com/thread.php?thread_id=2396502&forum_id=2#36674400)