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Is it Bad To Run in the Cold (below freezing)?
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Date: November 19th, 2014 4:55 PM Author: talking glittery ratface laser beams I saw some flame that said it's bad for your immune system, catch a cold, etc, then I realized people ski in the cold and are fine so it has to be fine, right? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752286) |
Date: November 19th, 2014 4:57 PM Author: comical chapel not bad for your immune system, but it does increase the likelihood of cardiac arrest. not flame. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752308) |
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Date: November 19th, 2014 4:59 PM Author: Charcoal lodge puppy nah, you're good. Just layer up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752319) |
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Date: November 19th, 2014 4:59 PM Author: Vigorous mad-dog skullcap I've been running in sub freezing temps for years. It sucks but it doesn't do anything bad to you. Sometimes I have more muscle related injuries when its cold and I don't properly stretch. Makes you a lot tougher. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752323) |
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Date: November 19th, 2014 5:02 PM Author: concupiscible bearded house international law enforcement agency how can anyone do this? do you buy some kind of breathing mesh mask? if i run in sub-40 temps my throat feels like its on fire (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752352) |
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Date: November 19th, 2014 5:35 PM Author: comical chapel balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752568) |
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Date: November 19th, 2014 5:41 PM Author: concupiscible bearded house international law enforcement agency are there variations on the balaclava that are just for the mouth area/don't make you look like a russian separatist (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752607) |
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Date: November 19th, 2014 5:44 PM Author: comical chapel just wear an american flag bandana over your balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752620) |
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Date: November 20th, 2014 11:27 AM Author: olive provocative menage (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757243) |
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Date: November 20th, 2014 10:15 AM Author: Spectacular pink ticket booth black woman too many calories (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756910) |
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Date: November 19th, 2014 5:40 PM Author: Vigorous mad-dog skullcap this lasts for like 5 minutes, then your breathing feels normal (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752597) |
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Date: November 19th, 2014 5:41 PM Author: concupiscible bearded house international law enforcement agency not for me, it feels like the back of my throat is chapped raw. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752602) |
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Date: November 19th, 2014 6:12 PM Author: Vigorous mad-dog skullcap yeah well I'm not a pussy so...... (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752781) |
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Date: November 19th, 2014 6:13 PM Author: concupiscible bearded house international law enforcement agency i mean i run in the cold anyway but all things being equal id rather not be in pain than be in pain, you know (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752788) |
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Date: November 19th, 2014 6:00 PM Author: Sable boltzmann sounds like you're just a pussy (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752706) |
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Date: November 19th, 2014 6:11 PM Author: concupiscible bearded house international law enforcement agency very possible (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752772) |
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Date: November 19th, 2014 5:41 PM Author: aromatic saffron tanning salon gaping A cold is a virus you receive from other humans. It's not just floating around in cold air, retard. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752604) |
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Date: November 19th, 2014 5:59 PM Author: talking glittery ratface laser beams No shit, but some people say the cold weather can make you more susceptible to a virus, and the cold dry air can compound what would otherwise be minor inflammation
I'm not agreeing with that btw |
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Date: November 20th, 2014 10:32 AM Author: Aphrodisiac brass doctorate Colds are more common in winter because people spend more time cooped up indoors with other sick people. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756972) |
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Date: November 20th, 2014 10:57 AM Author: talking glittery ratface laser beams That's certainly true, but not totally out of the question that bad runny nose you get from being outside can turn into a sinus infection (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757073) |
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Date: November 20th, 2014 10:21 AM Author: Violet Stirring Stage (MFE) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756930) |
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Date: November 20th, 2014 6:58 PM Author: spruce vengeful incel god you fucking idiots. cold weather weakens your immune system which then allows the virus flare up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26760043) |
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Date: November 19th, 2014 8:15 PM Author: Buck-toothed nofapping athletic conference cuckold it can cause an asthma flare up (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753680) |
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Date: November 19th, 2014 8:18 PM Author: marvelous copper parlor goal in life Running at any temp is unhealthy for you long term. HTH (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753719) |
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Date: November 20th, 2014 10:14 AM Author: talking glittery ratface laser beams In the long run we all are dead. Hth. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756908) |
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Date: November 20th, 2014 10:15 AM Author: Fuchsia school cafeteria what is this flame (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756912) |
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Date: November 20th, 2014 10:16 AM Author: Spectacular pink ticket booth black woman (vegetarian hunting lettuce) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756913) |
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Date: November 20th, 2014 10:17 AM Author: talking glittery ratface laser beams Walking, not running, never sprinting (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756916) |
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Date: November 20th, 2014 10:17 AM Author: floppy ocher national I prefer really cold temps 0-10 to really hot 80+. The only downside is it does cause some asthma (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756915) |
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Date: November 20th, 2014 10:18 AM Author: ruddy hot property This is unnecessary masochism. Running is bad for you, anyhow, but running in freezing temps is just insane.
Yes, cold exposure has been demonstrated in some studies to increase our propensity for catching viruses, and the above posters are right that it also increases your likelihood of cardiac arrest and muscle injuries. Besides, it's just plain unpleasant. |
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Date: November 20th, 2014 10:19 AM Author: floppy ocher national wtf
running in any temp outside of the 50-65 range is "unpleasant." You just have to deal with it |
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Date: November 20th, 2014 10:20 AM Author: ruddy hot property No, you don't. That's what gyms are for. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756921) |
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Date: November 20th, 2014 10:20 AM Author: floppy ocher national running outside is nicer. gyms are too warm anyway (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756926) |
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Date: November 20th, 2014 10:21 AM Author: ruddy hot property (Minnesota bro) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756929) |
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Date: November 20th, 2014 10:20 AM Author: pea-brained filthpig (pussycuck) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756922) |
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Date: November 20th, 2014 10:21 AM Author: ruddy hot property I'm not into pain or illness. I've had enough of both and me no likey. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756928) |
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Date: November 20th, 2014 10:20 AM Author: Fuchsia school cafeteria running isnt bad for you, dimwit (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756923) |
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Date: November 20th, 2014 10:23 AM Author: ruddy hot property Goddamnit. Excessive running is bad for you. Anything over 15-20 miles/week, or faster than 7 MPH is bad news:
http://www.active.com/health/articles/why-too-much-running-is-bad-for-your-health |
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Date: November 20th, 2014 10:26 AM Author: Fuchsia school cafeteria you just said 'running,' moron not that many people run more than 20mile/wk excessive anything is bad for you a moderate amount of running is great for you humans have run for thousands of years |
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Date: November 20th, 2014 10:29 AM Author: ruddy hot property No, running predisposes toward more injuries than swimming, biking, dance, or other popular forms of cardiovascular exercise.
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Date: November 20th, 2014 10:30 AM Author: Fuchsia school cafeteria serious q, are you dumb? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756965) |
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Date: November 20th, 2014 5:33 PM Author: Useless forum becky serious answer: yes (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759558) |
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Date: November 20th, 2014 10:22 AM Author: talking glittery ratface laser beams Is it insane to ski? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756935) |
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Date: November 20th, 2014 10:24 AM Author: ruddy hot property Of course. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756938) |
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Date: November 20th, 2014 10:26 AM Author: trip elite factory reset button youre not a masochist? poasting here is bad for mental health, yours in particular (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756949) |
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Date: November 20th, 2014 10:30 AM Author: ruddy hot property My mental health has not suffered for posting here. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756962) |
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Date: November 20th, 2014 10:30 AM Author: trip elite factory reset button lol (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756966) |
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Date: November 20th, 2014 5:54 PM Author: Useless forum becky lulz (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759696) |
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Date: November 20th, 2014 6:07 PM Author: concupiscible bearded house international law enforcement agency i like you but this is a pretty damning admission (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759746) |
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Date: November 20th, 2014 5:56 PM Author: Fragrant depressive Not if you have Neanderthal genes. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759711) |