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Is it Bad To Run in the Cold (below freezing)?
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Date: November 19th, 2014 4:55 PM Author: angry stage lettuce I saw some flame that said it's bad for your immune system, catch a cold, etc, then I realized people ski in the cold and are fine so it has to be fine, right? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752286) |
Date: November 19th, 2014 4:57 PM Author: soul-stirring hell hominid not bad for your immune system, but it does increase the likelihood of cardiac arrest. not flame. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752308) |
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Date: November 19th, 2014 4:59 PM Author: Aphrodisiac church windowlicker nah, you're good. Just layer up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752319) |
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Date: November 19th, 2014 4:59 PM Author: maroon quadroon I've been running in sub freezing temps for years. It sucks but it doesn't do anything bad to you. Sometimes I have more muscle related injuries when its cold and I don't properly stretch. Makes you a lot tougher. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752323) |
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Date: November 19th, 2014 5:02 PM Author: sticky bronze feces lodge how can anyone do this? do you buy some kind of breathing mesh mask? if i run in sub-40 temps my throat feels like its on fire (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752352) |
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Date: November 19th, 2014 5:35 PM Author: soul-stirring hell hominid balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752568) |
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Date: November 19th, 2014 5:41 PM Author: sticky bronze feces lodge are there variations on the balaclava that are just for the mouth area/don't make you look like a russian separatist (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752607) |
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Date: November 19th, 2014 5:44 PM Author: soul-stirring hell hominid just wear an american flag bandana over your balaclava (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752620) |
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Date: November 20th, 2014 11:27 AM Author: offensive slimy dragon address (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757243) |
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Date: November 20th, 2014 10:15 AM Author: Unholy Nursing Home Mood too many calories (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756910) |
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Date: November 19th, 2014 5:40 PM Author: maroon quadroon this lasts for like 5 minutes, then your breathing feels normal (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752597) |
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Date: November 19th, 2014 5:41 PM Author: sticky bronze feces lodge not for me, it feels like the back of my throat is chapped raw. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752602) |
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Date: November 19th, 2014 6:12 PM Author: maroon quadroon yeah well I'm not a pussy so...... (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752781) |
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Date: November 19th, 2014 6:13 PM Author: sticky bronze feces lodge i mean i run in the cold anyway but all things being equal id rather not be in pain than be in pain, you know (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752788) |
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Date: November 19th, 2014 6:00 PM Author: bearded state candlestick maker sounds like you're just a pussy (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752706) |
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Date: November 19th, 2014 6:11 PM Author: sticky bronze feces lodge very possible (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752772) |
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Date: November 19th, 2014 5:41 PM Author: Pale native A cold is a virus you receive from other humans. It's not just floating around in cold air, retard. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26752604) |
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Date: November 19th, 2014 5:59 PM Author: angry stage lettuce No shit, but some people say the cold weather can make you more susceptible to a virus, and the cold dry air can compound what would otherwise be minor inflammation
I'm not agreeing with that btw |
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Date: November 20th, 2014 10:32 AM Author: fishy rehab Colds are more common in winter because people spend more time cooped up indoors with other sick people. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756972) |
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Date: November 20th, 2014 10:57 AM Author: angry stage lettuce That's certainly true, but not totally out of the question that bad runny nose you get from being outside can turn into a sinus infection (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26757073) |
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Date: November 20th, 2014 10:21 AM Author: mildly autistic whorehouse water buffalo (MFE) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756930) |
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Date: November 20th, 2014 6:58 PM Author: Cyan business firm god you fucking idiots. cold weather weakens your immune system which then allows the virus flare up. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26760043) |
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Date: November 19th, 2014 8:15 PM Author: Exhilarant senate it can cause an asthma flare up (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753680) |
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Date: November 19th, 2014 8:18 PM Author: At-the-ready hall Running at any temp is unhealthy for you long term. HTH (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26753719) |
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Date: November 20th, 2014 10:14 AM Author: angry stage lettuce In the long run we all are dead. Hth. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756908) |
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Date: November 20th, 2014 10:15 AM Author: Iridescent Irate Newt Selfie what is this flame (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756912) |
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Date: November 20th, 2014 10:16 AM Author: Unholy Nursing Home Mood (vegetarian hunting lettuce) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756913) |
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Date: November 20th, 2014 10:17 AM Author: angry stage lettuce Walking, not running, never sprinting (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756916) |
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Date: November 20th, 2014 10:17 AM Author: Indigo black woman haunted graveyard I prefer really cold temps 0-10 to really hot 80+. The only downside is it does cause some asthma (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756915) |
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Date: November 20th, 2014 10:18 AM Author: cobalt floppy university This is unnecessary masochism. Running is bad for you, anyhow, but running in freezing temps is just insane.
Yes, cold exposure has been demonstrated in some studies to increase our propensity for catching viruses, and the above posters are right that it also increases your likelihood of cardiac arrest and muscle injuries. Besides, it's just plain unpleasant. |
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Date: November 20th, 2014 10:19 AM Author: Indigo black woman haunted graveyard wtf
running in any temp outside of the 50-65 range is "unpleasant." You just have to deal with it |
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Date: November 20th, 2014 10:20 AM Author: cobalt floppy university No, you don't. That's what gyms are for. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756921) |
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Date: November 20th, 2014 10:20 AM Author: Indigo black woman haunted graveyard running outside is nicer. gyms are too warm anyway (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756926) |
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Date: November 20th, 2014 10:21 AM Author: cobalt floppy university (Minnesota bro) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756929) |
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Date: November 20th, 2014 10:20 AM Author: salmon zombie-like parlor party of the first part (pussycuck) (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756922) |
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Date: November 20th, 2014 10:21 AM Author: cobalt floppy university I'm not into pain or illness. I've had enough of both and me no likey. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756928) |
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Date: November 20th, 2014 10:20 AM Author: Iridescent Irate Newt Selfie running isnt bad for you, dimwit (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756923) |
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Date: November 20th, 2014 10:23 AM Author: cobalt floppy university Goddamnit. Excessive running is bad for you. Anything over 15-20 miles/week, or faster than 7 MPH is bad news:
http://www.active.com/health/articles/why-too-much-running-is-bad-for-your-health |
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Date: November 20th, 2014 10:26 AM Author: Iridescent Irate Newt Selfie you just said 'running,' moron not that many people run more than 20mile/wk excessive anything is bad for you a moderate amount of running is great for you humans have run for thousands of years |
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Date: November 20th, 2014 10:29 AM Author: cobalt floppy university No, running predisposes toward more injuries than swimming, biking, dance, or other popular forms of cardiovascular exercise.
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Date: November 20th, 2014 10:30 AM Author: Iridescent Irate Newt Selfie serious q, are you dumb? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756965) |
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Date: November 20th, 2014 5:33 PM Author: navy adventurous fortuitous meteor serious answer: yes (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759558) |
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Date: November 20th, 2014 10:22 AM Author: angry stage lettuce Is it insane to ski? (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756935) |
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Date: November 20th, 2014 10:24 AM Author: cobalt floppy university Of course. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756938) |
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Date: November 20th, 2014 10:26 AM Author: Twinkling titillating ticket booth youre not a masochist? poasting here is bad for mental health, yours in particular (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756949) |
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Date: November 20th, 2014 10:30 AM Author: cobalt floppy university My mental health has not suffered for posting here. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756962) |
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Date: November 20th, 2014 10:30 AM Author: Twinkling titillating ticket booth lol (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26756966) |
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Date: November 20th, 2014 5:54 PM Author: navy adventurous fortuitous meteor lulz (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759696) |
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Date: November 20th, 2014 6:07 PM Author: sticky bronze feces lodge i like you but this is a pretty damning admission (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759746) |
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Date: November 20th, 2014 5:56 PM Author: concupiscible french chef point Not if you have Neanderthal genes. (http://www.autoadmit.com/thread.php?thread_id=2732313&forum_id=2#26759711) |