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Besides me what poasters have the most prestigious physique
Poast new message in this thread
Date: January 25th, 2015 7:21 PM Author: insane electric gaming laptop gaping (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185371) |
Date: January 25th, 2015 7:26 PM Author: insanely creepy crackhouse brethren You're a bitchmade faggot compared to nyuug (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185389) |
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Date: January 25th, 2015 7:55 PM Author: insane electric gaming laptop gaping Taller and bigger than him breh (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185546) |
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Date: January 25th, 2015 9:27 PM Author: razzle-dazzle dark school cafeteria (comes out swinging) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186199) |
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Date: January 25th, 2015 10:23 PM Author: Black Corner Puppy tyty (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186579) |
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Date: January 25th, 2015 7:26 PM Author: bright sweet tailpipe i probably do (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185393) |
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Date: January 25th, 2015 7:54 PM Author: insane electric gaming laptop gaping Height weight and estimated bf% (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185533) |
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Date: January 25th, 2015 7:27 PM Author: mind-boggling cruise ship What is your definition of the most prestigious physique? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185396) |
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Date: January 25th, 2015 7:56 PM Author: insane electric gaming laptop gaping Tall, muscular build and lowish bodyfat (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185550) |
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Date: January 25th, 2015 7:34 PM Author: Black Corner Puppy i was surprised the other day a pumo posted a pic of himself, as he looked pretty big
halford probably is the biggest d00d on xoxo. but he does not squat/deadlift. tsk tsk. |
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Date: January 25th, 2015 7:35 PM Author: Gold Travel Guidebook Abode tbf, Halford is completely paralyzed below the penis (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185436) |
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Date: January 25th, 2015 7:37 PM Author: Black Corner Puppy i just cant respect any man who can't squat/dead at least 3 plates
halford, ADVANCE UPON ME, BRETHREN! |
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Date: January 26th, 2015 8:16 PM Author: razzmatazz cobalt gunner ratface (bro who has the same target weight for squat and dead because he half-squats) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192836) |
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Date: January 26th, 2015 9:31 PM Author: canary fortuitous meteor bawdyhouse I squat I don't dead anymore (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193345) |
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Date: January 26th, 2015 9:31 PM Author: Supple circlehead lodge halford poast you're pics again pls. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193354) |
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Date: January 25th, 2015 7:47 PM Author: Provocative boltzmann You have one of the weakest chests I've ever seen (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185498) |
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Date: January 25th, 2015 7:51 PM Author: Black Corner Puppy (irate as fuck manlet pumo) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185518) |
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Date: January 25th, 2015 8:04 PM Author: Provocative boltzmann Lol dude you don't seriously think you're "swole" do you? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185624) |
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Date: January 25th, 2015 8:05 PM Author: Black Corner Puppy i am not the biggest d00d here but i am bigger than 99% of people I see IRL and certainly bigger than you (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185633) |
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Date: January 25th, 2015 8:08 PM Author: Provocative boltzmann Lol well you are surrounded by nowag twinks but I still doubt it
No chance you're bigger than me fgt |
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Date: January 25th, 2015 8:12 PM Author: Black Corner Puppy i was bigger than most d00ds when i was in nyc as well. you are just mad that alpha korean genetics be STYLIN on your tiny pink 135 deadlift. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185686) |
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Date: January 25th, 2015 7:35 PM Author: smoky abusive center Post a picture of yourself (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185440) |
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Date: January 25th, 2015 7:58 PM Author: insane electric gaming laptop gaping http://my.picresize.com/JY2UMSQOBC (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185566) |
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Date: January 25th, 2015 7:37 PM Author: Naked stimulating business firm people who are hurt Voting for myself (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185451) |
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Date: January 25th, 2015 7:37 PM Author: fragrant location roommate (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185455) |
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Date: January 25th, 2015 10:48 PM Author: self-centered hominid property /thread (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186729) |
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Date: January 25th, 2015 7:40 PM Author: cheese-eating indian lodge nibblets EPAH Earl Mark Ironside NYUUG Carl Spackler Who else is a muscle stud? |
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Date: January 25th, 2015 7:43 PM Author: yellow startled associate I am (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185482) |
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Date: January 25th, 2015 7:47 PM Author: cheese-eating indian lodge nibblets Pics? I'm getting more into muscle studs these days |
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Date: January 25th, 2015 7:53 PM Author: Naked stimulating business firm people who are hurt http://imgur.com/4QTGhkP (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185530) |
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Date: January 25th, 2015 7:57 PM Author: Black Corner Puppy stats? i am most certainly bigger than you. side angles are lame. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185558) |
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Date: January 25th, 2015 8:00 PM Author: Naked stimulating business firm people who are hurt 6'1 / 195 (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185585) |
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Date: January 25th, 2015 8:01 PM Author: Black Corner Puppy you have abs but if i were you id just bulk, clean or dirty doesnt matter, like a motherfucker (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185599) |
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Date: January 25th, 2015 8:03 PM Author: Naked stimulating business firm people who are hurt Though to get on a workout schedule with classes and summer job search happening (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185621) |
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Date: January 25th, 2015 8:06 PM Author: insane electric gaming laptop gaping LJL at calling those abs. That lil bros stomach is just as defined as yours from what I can tell (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185640) |
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Date: January 25th, 2015 8:08 PM Author: Naked stimulating business firm people who are hurt u jelly bro? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185657) |
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Date: January 25th, 2015 8:10 PM Author: insane electric gaming laptop gaping 6'3 247 on a cut down to 230-235 at hopefully 10-11% bf (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185669) |
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Date: January 25th, 2015 8:15 PM Author: Naked stimulating business firm people who are hurt That's legit. You gotta be pretty muscular for 10% at 230 (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185707) |
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Date: January 25th, 2015 8:18 PM Author: insane electric gaming laptop gaping Yeah man niggas is gonna hate me when I casually pull off the shirt for pool parties.
Got another 10 weeks left on my cut |
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Date: January 25th, 2015 10:51 PM Author: self-centered hominid property do you juice? 10% BF at 230 is huge bro. even for 6'3. I'm guessing you are close to your genetic potential if you are natty. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186745) |
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Date: January 26th, 2015 10:25 AM Author: insane electric gaming laptop gaping Never juiced bro I've just always responded well to weights. I'm probably gonna do a cycle to put some weight on my thighs in next fall because they atrophied after my surgery (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188900) |
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Date: January 26th, 2015 8:31 PM Author: self-centered hominid property yeah I mean a legit 10% BF at 230 would put you at about your limit, im guessing: http://www.weightrainer.net/bodypred.html (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192935) |
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Date: January 25th, 2015 8:26 PM Author: bright sweet tailpipe you think this guy has abs?
jfc. i need to get off of this website |
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Date: January 25th, 2015 8:27 PM Author: Naked stimulating business firm people who are hurt u mad? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185803) |
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Date: January 25th, 2015 8:44 PM Author: bright sweet tailpipe where are your abs? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185909) |
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Date: January 25th, 2015 8:47 PM Author: Naked stimulating business firm people who are hurt Not seeing yours bro (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185936) |
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Date: January 25th, 2015 8:45 PM Author: Black Corner Puppy they are not sliced EPAH abs, but they are there. i suspect the indoor lighting is slightly misleading, however. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185919) |
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Date: January 25th, 2015 9:16 PM Author: bright sweet tailpipe this is fucking pathetic.
everyone's abs "are there" you fucking idiot.
ok this must be flame |
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Date: January 25th, 2015 9:18 PM Author: Black Corner Puppy no need to be so angry, jelly as fuck pumo! (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186134) |
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Date: January 25th, 2015 9:20 PM Author: Naked stimulating business firm people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186149) |
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Date: January 25th, 2015 10:45 PM Author: Black Corner Puppy lol above pumod00d is a skinnyfat biglaw d00d:
no wonder hes so jelly! |
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Date: January 25th, 2015 8:16 PM Author: cheese-eating indian lodge nibblets Agree you'd be unggghhhhhh if you bulked/built your pecs (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185719) |
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Date: January 25th, 2015 8:20 PM Author: Naked stimulating business firm people who are hurt Tyty (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185754) |
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Date: January 25th, 2015 7:59 PM Author: smoky abusive center That is a skinny fat physique. What are you guys talking about? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185567) |
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Date: January 25th, 2015 8:16 PM Author: Black Corner Puppy he is not skinny fat, he has abs
he is just somewhat skinny. |
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Date: January 25th, 2015 7:59 PM Author: insane electric gaming laptop gaping Sorry lil bro your physique isn't prefstigious (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185576) |
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Date: January 25th, 2015 8:01 PM Author: Naked stimulating business firm people who are hurt I'd fuck me (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185601) |
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Date: January 25th, 2015 9:19 PM Author: Glittery field Do you even LIFT, bro? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186140) |
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Date: January 25th, 2015 9:20 PM Author: Naked stimulating business firm people who are hurt Not really (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186152) |
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Date: January 25th, 2015 8:01 PM Author: yellow startled associate http://m.imgur.com/eOsh39w
6'2, 210, probably 15-18% bf |
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Date: January 25th, 2015 8:14 PM Author: insane electric gaming laptop gaping Not bad u seem to have decent guns
Extra points for wearing one of my favorite fratty tanks. I was killing it in Vegas with that tank last year |
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Date: January 25th, 2015 8:17 PM Author: cheese-eating indian lodge nibblets Not bad (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185725) |
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Date: January 25th, 2015 8:18 PM Author: yellow startled associate chest is large even relative to arms but that tank doesn't do it justice (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185733) |
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Date: January 25th, 2015 8:25 PM Author: Black Corner Puppy i know you like to talk about my physique but we look very similar in size even though you weigh more than i (i am shorter than you, of course). just saying. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185785) |
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Date: January 25th, 2015 8:27 PM Author: bright sweet tailpipe no you don't. this guy is superior to you and your TTT genetics (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185796) |
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Date: January 25th, 2015 8:33 PM Author: Black Corner Puppy hush, manlet. men are speaking here. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185845) |
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Date: January 25th, 2015 8:40 PM Author: bright sweet tailpipe you have zero definition. you've managed to add a layer of muscle to your fat and now think you are hot shit.
TTT |
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Date: January 25th, 2015 9:16 PM Author: Black Corner Puppy so mad :) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186110) |
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Date: January 25th, 2015 8:41 PM Author: yellow startled associate i am just giving you shit man, you seem like a good, confident dude who can handle it. hope you keep throwin weights around. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185893) |
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Date: January 25th, 2015 8:47 PM Author: Black Corner Puppy ty, d00d. it seems like everyone on xoxo these days is trying to cut for spring so let the XOXO fitness games begin! (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185937) |
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Date: January 25th, 2015 9:20 PM Author: Glittery field 18 sounds about right, bro (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186153) |
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Date: January 26th, 2015 12:44 PM Author: coiffed native id fuck this dude (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27189577) |
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Date: January 26th, 2015 9:15 PM Author: ivory corn cake do you mean 51-81% fatty (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193235) |
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Date: January 26th, 2015 9:41 PM Author: yellow startled associate yeah good catch (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193422) |
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Date: January 25th, 2015 7:51 PM Author: racy faggot firefighter lol another neg. so fucking done with this place. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185517) |
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Date: January 25th, 2015 7:54 PM Author: Supple circlehead lodge your gorgeous (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185534) |
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Date: January 25th, 2015 7:54 PM Author: racy faggot firefighter u think so??? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185536) |
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Date: January 25th, 2015 7:55 PM Author: Supple circlehead lodge i KNOW (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185541) |
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Date: January 25th, 2015 7:55 PM Author: racy faggot firefighter explain (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185542) |
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Date: January 25th, 2015 7:58 PM Author: Supple circlehead lodge stop fighting it. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185562) |
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Date: January 25th, 2015 7:54 PM Author: Supple circlehead lodge no harrison? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185538) |
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Date: January 25th, 2015 9:28 PM Author: Mischievous rehab cr glaring omission (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186214) |
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Date: January 25th, 2015 10:48 PM Author: self-centered hominid property ty but im not that shredded brother. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186726) |
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Date: January 25th, 2015 8:58 PM Author: Lemon Parlour Cuckold I am PP confirmed twinkbeater (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186000) |
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Date: January 25th, 2015 9:30 PM Author: Mischievous rehab how do you leave out halford, have you seen his pics? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186226) |
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Date: January 25th, 2015 9:33 PM Author: Supple circlehead lodge I have not. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186249) |
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Date: January 25th, 2015 10:25 PM Author: Black Corner Puppy he has massive shoulders but has a fused spine (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186586) |
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Date: January 25th, 2015 7:48 PM Author: Onyx Scourge Upon The Earth Boiling Water I've grappled for 20 years. So I have a particular look that is lofty, but not prestigious. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185500) |
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Date: January 25th, 2015 9:21 PM Author: Glittery field (Barrel-chested short dude) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186158) |
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Date: January 25th, 2015 10:55 PM Author: Onyx Scourge Upon The Earth Boiling Water by XO standards I'm the exact right height. I believe it's a prestigious 6'1". And my wife would agree...she's right here watching the monitor making sure my baby is sleeping soundly. Unfortunately, we both have to work tomorrow, come back and keep up the homestead. Oh, you know, the usual family dilemmas pop up like we forgot to put out the recycling, I need to get a new toilet seat because the old one is sliding off the hinges, odds and ends... and even today I finally put out the christmas tree (I know, so prole to keep a real tree up so long, but we'd grown attached to it...so silly) and it made quite a mess. Spent a solid half hour cleaning up. Then I had to salt the driveway and prep the cars for the storm. Ironed some clothes for work. Wife cooked a eggplant parm with not enough garlic. The usual ho-hum family shit...how about you? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186778) |
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Date: January 25th, 2015 11:08 PM Author: Glittery field Basically the same except I had to do all the work parts, and it's been around 70 every day and I took son no. 1 to his little league game. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186853) |
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Date: January 25th, 2015 7:51 PM Author: fragrant location roommate (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185520) |
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Date: January 25th, 2015 8:00 PM Author: Coral Sadistic Mental Disorder Forum I look like William Howard Taft or late stage Hermann Goring. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185590) |
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Date: January 25th, 2015 8:14 PM Author: Supple circlehead lodge Ok PSA guys, if you need to cover your torso with a shirt in a pic, you physique is not prestigious. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185700) |
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Date: January 25th, 2015 8:15 PM Author: insane electric gaming laptop gaping TRU (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185710) |
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Date: January 25th, 2015 8:16 PM Author: Naked stimulating business firm people who are hurt (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185717) |
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Date: January 25th, 2015 8:20 PM Author: insane electric gaming laptop gaping With the exception of my pic poasted earlier (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185747) |
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Date: January 25th, 2015 8:22 PM Author: Black Corner Puppy TITCREAM.
i have seen very few posters post pics of themselves in natural lighting in a relaxed pose shirtless.
just a lot of posturing and pumo jealously! |
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Date: January 25th, 2015 8:24 PM Author: insane electric gaming laptop gaping I'm ok if they want to flex a bit in their pic but some Of these so called prestigious physiques are quite laughable |
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Date: January 25th, 2015 8:24 PM Author: Naked stimulating business firm people who are hurt Will post flaccid cock (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185779) |
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Date: January 25th, 2015 8:24 PM Author: yellow startled associate (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185782) |
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Date: January 25th, 2015 8:29 PM Author: Supple circlehead lodge Flexing is encouraged. But posting fully clothed pics is ljl. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185820) |
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Date: January 25th, 2015 8:32 PM Author: Black Corner Puppy here is what you should be suspicious of:
bathroom mirror pics (people always look better with bathroom/indoor lighting)
angle pics (full frontal medium shot is the only credited angle)
b&w pics (hides weak parts)
odd poses (anything other than arms down fully relaxed)
clothed pics (waist up should be bare)
this is what d00ds look like in natural lighting:
http://springbreakguide.com/wp-content/uploads/2013/06/MBT016.jpg
it also happens to be the least flattering of the shots, but the most honest (ever seen an XOXO d00d post a pic like that other than me? nope. theres a reason for that). HTFH. |
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Date: January 25th, 2015 8:39 PM Author: Supple circlehead lodge yeah but no amount of bathroom mirror, artificial lighting, and posing will make a fat look fit. if anything, those relaxed pics make it harder to tell who's a musclestud and who's not. a flaccid cock analogy is pretty apt, imo. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185871) |
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Date: January 25th, 2015 8:40 PM Author: yellow startled associate zero flexing, taken just now
http://imgur.com/rmCXtsj |
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Date: January 25th, 2015 8:41 PM Author: bright sweet tailpipe you're sucking in your gut bro (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185891) |
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Date: January 25th, 2015 8:42 PM Author: yellow startled associate no (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185898) |
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Date: January 25th, 2015 8:42 PM Author: Black Corner Puppy yeah. i am at a lower bf% than you, d00d. no offense. you do look pretty thick though. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185902) |
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Date: January 25th, 2015 8:43 PM Author: Supple circlehead lodge what? no you're not. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185906) |
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Date: January 25th, 2015 8:52 PM Author: Black Corner Puppy http://i.imgur.com/6HppD8z.png
i am probably 1-2% lower than colt. |
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Date: January 25th, 2015 8:54 PM Author: Supple circlehead lodge and yet, mysteriously, his chest, arms, and abs all look more defined than yours. come on, nyuug, you lost me here. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185967) |
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Date: January 25th, 2015 8:56 PM Author: Black Corner Puppy you are entitled to your opinion and that is fine. but i can guarantee you if colt took an outdoor pic right now, he would look worse than i. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185984) |
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Date: January 25th, 2015 8:56 PM Author: Supple circlehead lodge so why don't you take a bathroom-lit pic, to prove us all wrong once and for all. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185990) |
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Date: January 25th, 2015 9:08 PM Author: Black Corner Puppy http://i.imgur.com/YTXtNP2.jpg (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186064) |
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Date: January 25th, 2015 9:23 PM Author: razzle-dazzle dark school cafeteria i have to side with nyuug on this one. he looks to have slightly less bf than colt and his traps and delts are a little more prestigious. that said, get a tan bro... why's your skin so yellow? shit don't look too healthy. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186173) |
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Date: January 25th, 2015 10:13 PM Author: Black Corner Puppy http://i.imgur.com/LNa76WO.png
side-by-side comparison for curious girl
i am one of the most straight shooters on here, and it is very annoying when a bunch of manlet pumos and other d00ds lie about shit as silly as this
it is winter, i will get tan when spring comes |
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Date: January 25th, 2015 10:40 PM Author: Black Corner Puppy MARIO MANLET!
i know you are lurking ITT, let's see what you got, big boy! |
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Date: January 25th, 2015 9:12 PM Author: Black Corner Puppy i am very honest in my assessments and a better judge of bf% than you, if i may be honest (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186086) |
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Date: January 25th, 2015 9:24 PM Author: Supple circlehead lodge Ok but in this pic you look nothing like the other pic. Your lats/shoulders are wider than colts ofs but I'm not sure your bf is lower. I have no idea about the numbers, but visually, he doesn't look like he is carrying more fat than you. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186180) |
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Date: January 25th, 2015 10:15 PM Author: Black Corner Puppy http://i.imgur.com/UYi8Zwn.png
you are right in that i look different but only because of the lighting and that is my point
girls are just not good at gauging bf%. |
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Date: January 25th, 2015 9:30 PM Author: yellow startled associate props mah nigga (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186229) |
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Date: January 25th, 2015 10:19 PM Author: Black Corner Puppy thank you. i want to get EPAH/earl cut but i will need at least a couple months.
i fucked up and ate a little bit of ramen yesterday so i am doing extra cardio tomorrow. |
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Date: January 25th, 2015 10:26 PM Author: yellow startled associate dunno if I will ever get there. at one point in 2011 I weighed 185 with slightly less muscle. cut as fuck. I am getting married this year and have the rest of my life in order so I don't know if I will ever do a serious cut. Would like to settle in around 15% (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186593) |
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Date: January 25th, 2015 10:29 PM Author: Black Corner Puppy whats your diet looking like these days? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186614) |
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Date: January 25th, 2015 10:44 PM Author: yellow startled associate very clean throughout week - 200 g protein through egg/white meat, <50 g carbs/day
on the weekends i just get fucked up and lack discipline.
to get to 15 I would have to go <25 g carb/day and lay off a few weekends, and that is on the diet side only. going to be tough to do. will not supplement to cut. how are you looking. |
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Date: January 25th, 2015 10:52 PM Author: Black Corner Puppy i eat mostly chicken breast and rice. the problem is that i love soju and ramen.
i am trying to eat cleaner but when you live in korea it is fucking hard. |
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Date: January 25th, 2015 8:56 PM Author: Gaped excitant theatre pervert LOL no bro (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185985) |
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Date: January 25th, 2015 9:24 PM Author: Glittery field Oh dear (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186184) |
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Date: January 26th, 2015 1:55 AM Author: Lemon Parlour Cuckold wtf nyuug you're white?!? oh wait, you're the dood on the left? lol ur delusional, dude on the left is lower bf (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188043) |
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Date: January 26th, 2015 3:00 AM Author: Black Corner Puppy i appreciate the input, pumo manlet (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188213) |
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Date: January 25th, 2015 8:43 PM Author: yellow startled associate i need to cut for sure, idk (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185907) |
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Date: January 25th, 2015 8:49 PM Author: insane electric gaming laptop gaping Dood know you aren't he has a legitimate V and probably is appx 14-15%bf you look to be about 16-17%bf (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185945) |
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Date: January 25th, 2015 8:59 PM Author: Black Corner Puppy you are wrong here. at 14% you have visible abs and are pretty shredded:
http://www.legendarymotivation.com/wp-content/uploads/2013/07/tumblr_mjmu19w8yT1r2z8aqo1_500.jpg
i suspect you are purposely underestimating bf% to cover up your own high bf%. i am probably around 20% |
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Date: January 25th, 2015 8:42 PM Author: Supple circlehead lodge very nice. I'd focus on your delts, judging from this pic, but it may just be your posttture. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185903) |
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Date: January 25th, 2015 8:54 PM Author: Jade aggressive casino goyim 180 colt (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185971) |
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Date: January 25th, 2015 8:57 PM Author: yellow startled associate ty (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185995) |
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Date: January 26th, 2015 9:28 PM Author: Coral Sadistic Mental Disorder Forum This will be a "before" wait until you are a senior associate. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193332) |
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Date: January 25th, 2015 9:23 PM Author: Glittery field *erection with posing trunks
Fixed. |
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Date: January 25th, 2015 8:51 PM Author: insane electric gaming laptop gaping The pic on the left is how I look now. The brother in the pic is like 6'0 and 246 on the dot. On the pic to the right he was 195 before he hit the stage and 210 after he hydrated a day or so later
http://m.imgur.com/zZuNRM2 |
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Date: January 25th, 2015 8:54 PM Author: Black Corner Puppy stop being a pussy and post a pic of yourself. posting other peoples pics is unnecessary. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185968) |
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Date: January 25th, 2015 8:52 PM Author: Slap-happy famous landscape painting brunch stim to win
http://imgur.com/bmWn6Ex,Gylbmhh#1 |
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Date: January 25th, 2015 9:19 PM Author: Black Corner Puppy stats? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186142) |
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Date: January 25th, 2015 9:21 PM Author: Slap-happy famous landscape painting brunch short, cutting from 175 to 150 (most of the way there 4 weeks in, lost a ton of strength, think I did it wrong), idk it looks like between 15 and 20 percent bf based on some of those photo charts but idk. My legs/back are pretty cut up but my stomach isn't where I want it to be (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186156) |
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Date: January 25th, 2015 9:47 PM Author: insane electric gaming laptop gaping Not bad bro but you really don't have 2lbs to lose twink (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186354) |
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Date: January 25th, 2015 10:17 PM Author: Black Corner Puppy hard to tell what your bf% is from a back shot
midsection is the best indicator of bf |
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Date: January 25th, 2015 9:26 PM Author: Glittery field Fat, but at least in the natural human form. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186193) |
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Date: January 25th, 2015 9:28 PM Author: Slap-happy famous landscape painting brunch ty, ljl at clothmos (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186211) |
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Date: January 25th, 2015 10:32 PM Author: Black Corner Puppy you cannot definitely state that given that he has not posted a frontal shot (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186631) |
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Date: January 25th, 2015 9:37 PM Author: Alcoholic Charismatic Death Wish Halford lol typical NOWAG. no muscle. skinny little twink bitch (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186281) |
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Date: January 25th, 2015 10:20 PM Author: Black Corner Puppy leave us, pumo manlet. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186556) |
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Date: January 27th, 2015 3:22 AM Author: talking adventurous sandwich (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27195263) |
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Date: January 25th, 2015 9:30 PM Author: Mischievous rehab halford styles on everyone itt (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186221) |
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Date: January 25th, 2015 9:55 PM Author: insane electric gaming laptop gaping I'm so jacked that even in clothes you can see my muscles seaping through
http://my.picresize.com/JY2UMSQOBC |
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Date: January 25th, 2015 10:20 PM Author: Black Corner Puppy SHOW ME YOUR 8% BODY FAT, FAGGOT!!!!!111111111 (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186561) |
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Date: January 25th, 2015 10:23 PM Author: zippy goal in life friendly grandma *which (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186575) |
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Date: January 25th, 2015 10:36 PM Author: mildly autistic ruby old irish cottage http://imgur.com/pT1c3Ns
/thread |
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Date: January 25th, 2015 10:39 PM Author: Black Corner Puppy stats? lookin shredded (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186665) |
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Date: January 25th, 2015 10:43 PM Author: mildly autistic ruby old irish cottage 6'1 206 (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186688) |
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Date: January 25th, 2015 10:47 PM Author: Black Corner Puppy DESCRIBE your diet. and your big 3 lifts. i am impressed.
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Date: January 25th, 2015 10:58 PM Author: mildly autistic ruby old irish cottage Diet: breakfast- 3 eggs 2 egg whites, bacon, oatmeal. Everything else: some variation of poultry, rice, and vegetables. I only eat out once or twice a week. If you really want to get serious about your physique, you have to start viewing eating as a bodily function and divorce yourself from this cultural romanticism with meals.
Lifts: b 325 s 435 DL 500. I obsessively home my technique. I practice basic bodybuilding programs and splits |
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Date: January 25th, 2015 11:01 PM Author: Black Corner Puppy sounds like a credited diet. shit, haha. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186819) |
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Date: January 26th, 2015 10:31 AM Author: insane electric gaming laptop gaping How heavy can you go with dumbbells on flat bench or military press (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188927) |
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Date: January 26th, 2015 6:09 PM Author: Black Corner Puppy i dont db bench
i military press 140x5
i will post a pullup video soon |
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Date: January 26th, 2015 3:28 AM Author: Laughsome bull headed stag film thoughts on beans? black beans? pinto beans? others? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188275) |
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Date: January 26th, 2015 7:58 PM Author: mildly autistic ruby old irish cottage Definitely Pro-beans. Lots of fiber and decent protein. I usually mix them in with the rice (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192724) |
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Date: January 27th, 2015 11:03 AM Author: Laughsome bull headed stag film what meals do you recommend for someone trying to lose weight? i thought beans/rice were too carb-y? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27196192) |
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Date: January 25th, 2015 10:45 PM Author: yellow startled associate hell yea (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186701) |
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Date: January 25th, 2015 10:50 PM Author: self-centered hominid property no homo but you and lord halford have the best bodies that ive seen. again, no homo. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186742) |
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Date: January 25th, 2015 10:53 PM Author: Black Corner Puppy has halford ever posted a full frontal shot? i only saw that pic of his left shoulder and arm (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186760) |
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Date: January 25th, 2015 10:53 PM Author: self-centered hominid property yes (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186765) |
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Date: January 25th, 2015 10:54 PM Author: Black Corner Puppy missed it then. also, compare colts physique to my physique:
http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27185880
i am interested in your opinion. |
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Date: January 25th, 2015 10:58 PM Author: self-centered hominid property looks like he's got a bit lower body fat and ...pretty similar level of muscle but nothing significantly different. his arms look less fat and more defined than yours, in particular.
but yeah I mean he isn't like...in way better shape than you or anything. |
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Date: January 25th, 2015 11:00 PM Author: Black Corner Puppy really? if you look at his midsection vs mine, i think mine protrudes a little less, which is why i judged him to be 1-2% higher than i
ty for your 2 cents though, d00d |
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Date: January 25th, 2015 11:05 PM Author: Supple circlehead lodge But please talk some more shit about girls being bad at gauging body fat. ;) (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186836) |
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Date: January 25th, 2015 11:06 PM Author: Black Corner Puppy i have a pumo you have harrison
1-1. we are even for now. |
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Date: January 25th, 2015 11:09 PM Author: Black Corner Puppy http://i.imgur.com/Rdi1MOH.png
i will leave this here for other posters to compare |
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Date: January 26th, 2015 2:05 AM Author: self-centered hominid property only saw your old pic. based on this you have better shoulders/traps/upper back
arms hard to tell, his might be a little bigger but pretty close. body fat is pretty close. |
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Date: January 26th, 2015 2:55 AM Author: Black Corner Puppy i am not sure what colt puts up for squat/dl.
the biggest difference is the midsection and it is pretty clear imo. he is thicker, but i have a lower bf imo. |
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Date: January 26th, 2015 3:24 AM Author: self-centered hominid property it seems like his midsection is thicker just because he's wider (bigger rib cage and stuff). you guys have close to the same BF%. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27188268) |
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Date: January 26th, 2015 8:03 PM Author: yellow startled associate I am about 85% of all of Harrison's lifts. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192760) |
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Date: January 25th, 2015 10:55 PM Author: Supple circlehead lodge Well done quotemo. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186777) |
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Date: January 25th, 2015 10:56 PM Author: insane electric gaming laptop gaping Lookin like a solid 12-13% (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186782) |
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Date: January 25th, 2015 11:09 PM Author: Glittery field 175. Gonna need an xo sign tho lil breh (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186862) |
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Date: January 26th, 2015 1:02 PM Author: mildly autistic ruby old irish cottage Only for you bro
http://imgur.com/YALKrxr |
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Date: January 26th, 2015 9:29 PM Author: Supple circlehead lodge not sure about EPAH, but this looks 180 to me. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193334) |
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Date: January 25th, 2015 10:43 PM Author: self-centered hominid property I don't have the best physique but i'm the strongest poaster and look decent for my weight (240, actually). (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186687) |
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Date: January 25th, 2015 10:43 PM Author: mildly autistic ruby old irish cottage Bench/squat/deadlift? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186693) |
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Date: January 25th, 2015 10:45 PM Author: self-centered hominid property 355/440 Parallel/555
Other shit: 325 (BW + 85 pounds) Full Hang Pull Up, T bar row 5 plates + change.
steez was stronger than me at his peak, I think. |
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Date: January 25th, 2015 10:55 PM Author: insane electric gaming laptop gaping Heigh weight and suit jacket (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186775) |
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Date: January 25th, 2015 10:59 PM Author: self-centered hominid property 6'2 240 47 chest (the suit not my actual chest, which I think is 48 or something) long. slim cut when I hit 220-225. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27186807) |
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Date: January 25th, 2015 11:41 PM Author: insane electric gaming laptop gaping Solid stats bro, when you gonna cut?? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27187089) |
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Date: January 25th, 2015 11:45 PM Author: insane electric gaming laptop gaping Your bench is a lil weak compared to your other stats, how long are your arms (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27187123) |
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Date: January 26th, 2015 1:28 AM Author: self-centered hominid property about average for my height. dunno my wingspan or sleeve length (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27187915) |
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Date: January 26th, 2015 10:04 AM Author: orange cuck stock car no it isn't.
on the other hand he doesn't pull that much either so |
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Date: January 26th, 2015 8:27 PM Author: self-centered hominid property yes I do, and there are natural guys my size who are stronger than me.
my lifts are only about 50 pounds more than peak 210 earl in each category, and I outweigh peak earl by a good 30 pounds. I have a friend who weighs 185 and can pull 475 so.... not sure what's surprising that I can pull mid 500s. |
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Date: January 26th, 2015 11:23 AM Author: Comical mexican http://imgur.com/qRxB9jc
6 1, 178 |
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Date: January 26th, 2015 11:57 AM Author: insane electric gaming laptop gaping Bro u need to clean bulk bad And what's up with your Sps bathroom |
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Date: January 26th, 2015 12:03 PM Author: Comical mexican not sure i agree. ideal body is something like this. i hate cardio so i dont like to bulk because then i just get fat
http://instagram.com/p/wJng5uRTqo/?modal=true |
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Date: January 26th, 2015 12:06 PM Author: Supple circlehead lodge not sure why you disagree. he definitely has more muscle than you do. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27189327) |
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Date: January 26th, 2015 1:46 PM Author: Comical mexican not sure
http://instagram.com/p/t-jQmKxTmL/?modal=true |
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Date: January 26th, 2015 9:27 PM Author: Supple circlehead lodge yeah he has muscle, you have fat. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193319) |
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Date: January 26th, 2015 12:39 PM Author: Comical mexican How do I clean bulk? I live in university housing and have dorm food for breakfast and dinner everyday. They don't always make the most healthy shit (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27189537) |
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Date: January 26th, 2015 9:30 PM Author: Supple circlehead lodge you can google it, I am sure. Involves minimal caloric surplus and lots of clean, lean protein to gain muscle without gaining fat. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193339) |
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Date: January 26th, 2015 9:56 PM Author: Comical mexican lol (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193519) |
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Date: January 26th, 2015 12:08 PM Author: Glittery field Dem pre-cancerous moles ftw (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27189337) |
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Date: January 26th, 2015 12:38 PM Author: Comical mexican Yeah I have to be careful with that shit (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27189528) |
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Date: January 26th, 2015 6:08 PM Author: Black Corner Puppy And your big 3 lifts? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27191973) |
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Date: January 26th, 2015 6:11 PM Author: Comical mexican 260, 290, 380. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192002) |
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Date: January 26th, 2015 6:15 PM Author: Black Corner Puppy i am assuming those are
b, s, d
get that squat to 315! |
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Date: January 26th, 2015 6:16 PM Author: Comical mexican yes - squat is a weakness, i need to do more hip mobility stuff (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192041) |
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Date: January 26th, 2015 6:18 PM Author: Black Corner Puppy you bench and deadlift more than me. have you ever been part of the 1000 club? i was during my manimal nyu ug days and am trying to rejoin but it is going to be hard. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192053) |
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Date: January 26th, 2015 10:31 PM Author: Comical mexican what is my bodyfat % here? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193822) |
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Date: January 26th, 2015 8:13 PM Author: Apoplectic exhilarant range http://imgur.com/kQQZaiW
post-bulk dat ahh
hope to be down to 200 by summer but we'll see |
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Date: January 26th, 2015 9:31 PM Author: Black Corner Puppy stats? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193351) |
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Date: January 26th, 2015 9:39 PM Author: Apoplectic exhilarant range 5'10 215 give or take a burger (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193408) |
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Date: January 26th, 2015 9:43 PM Author: Black Corner Puppy bench squat dead? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193428) |
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Date: January 26th, 2015 9:45 PM Author: Apoplectic exhilarant range lol
325/375/425
im just in it for the popcorn shit tbh |
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Date: January 26th, 2015 9:48 PM Author: Black Corner Puppy nice (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193462) |
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Date: January 26th, 2015 9:52 PM Author: Apoplectic exhilarant range ill be the first to admit plenty of dudes are more shredded but some chicks just like the size
and ill be honest thats what im in it for |
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Date: January 26th, 2015 9:54 PM Author: Black Corner Puppy nothing wrong with full house
you are strong as hell |
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Date: January 26th, 2015 8:15 PM Author: chocolate embarrassed to the bone temple giraffe and not a 6 minute mile among you. halford is excused of course. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192829) |
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Date: January 26th, 2015 8:16 PM Author: yellow startled associate is he really in a wheelchair or is that part of the joke (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192833) |
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Date: January 26th, 2015 8:36 PM Author: self-centered hominid property ? you think his disability is amusing? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192971) |
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Date: January 26th, 2015 9:40 PM Author: yellow startled associate I don't know what is real (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193418) |
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Date: January 26th, 2015 10:03 PM Author: self-centered hominid property I was fucking with you man its flame (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193580) |
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Date: January 26th, 2015 8:20 PM Author: Apoplectic exhilarant range brother if i ran a six minute mile my heart would explode (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192848) |
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Date: January 26th, 2015 8:30 PM Author: self-centered hominid property I don't need to run. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27192921) |
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Date: January 26th, 2015 9:40 PM Author: Black Corner Puppy metric system, nigga!
what is your 1km? |
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Date: January 26th, 2015 8:42 PM Author: fiercely-loyal thirsty factory reset button have posted before but
http://imgur.com/XM5xSJk |
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Date: January 26th, 2015 9:38 PM Author: canary fortuitous meteor bawdyhouse NOt to be a dick, but I think I'm winning. Just wish I had the POWER to go with it (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193399) |
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Date: January 26th, 2015 9:43 PM Author: Apoplectic exhilarant range post brother
i am a fan of your work |
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Date: January 26th, 2015 9:44 PM Author: canary fortuitous meteor bawdyhouse Will make a thread here in a sec (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193431) |
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Date: January 26th, 2015 9:45 PM Author: Apoplectic exhilarant range ure the man (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193445) |
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Date: January 26th, 2015 10:02 PM Author: canary fortuitous meteor bawdyhouse upoloading now man, it takes ab it (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193561) |
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Date: January 26th, 2015 10:09 PM Author: Supple circlehead lodge ? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193626) |
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Date: January 26th, 2015 10:10 PM Author: canary fortuitous meteor bawdyhouse made a thread (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193632) |
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Date: January 26th, 2015 10:14 PM Author: Apoplectic exhilarant range respect
you ever in the murder mitten hit me up well lift 2gether |
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Date: January 26th, 2015 9:44 PM Author: fiercely-loyal thirsty factory reset button (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193434) |
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Date: January 26th, 2015 9:47 PM Author: self-centered hominid property yeah you are. there's one guy up in the middle of the thread who is cut and has a bit better abs than you but your arms def win (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193457) |
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Date: January 26th, 2015 9:48 PM Author: Apoplectic exhilarant range if were doin arms im in the running at least (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193466) |
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Date: January 26th, 2015 9:45 PM Author: rusted stubborn shrine A lot of mediocre as fuck physiques.
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Date: January 26th, 2015 9:54 PM Author: Turquoise odious library feces yeah this wasn't too impressive.
that one pumo is actually in good shape. lol at the rest. standard flabby white dudes who lift a little, no different than 150 other guys at anyone's gym.
but we still have a decent number of muscleSTUDS for a law forum. spack, harrison, earl, halford, i guess OP of this thread - all good to great physiques. |
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Date: January 26th, 2015 9:58 PM Author: rusted stubborn shrine I'll post mine in a second (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193533) |
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Date: January 26th, 2015 9:58 PM Author: Apoplectic exhilarant range hey man there are plenty of dudes who are just plain fat walking around in life. respect to all dudes who try and double to bros brave enough to post (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193535) |
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Date: January 26th, 2015 9:59 PM Author: Black Corner Puppy TI, OC, TCR (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193550) |
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Date: January 26th, 2015 10:02 PM Author: Turquoise odious library feces definitely. not clowning anyone and i have let myself go in the last year. but most guys who lift a lot are vain and think they're more built/stronger than they really are. and leaner, too.
historically XO bodyfat % threads bring the fucking lulz when you have all these dudes with visible guts and scarcely any ab definition posting like "i dunno, probably around 13% or so."
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Date: January 26th, 2015 10:04 PM Author: rusted stubborn shrine http://imgur.com/5WOioD0
sup |
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Date: January 26th, 2015 10:06 PM Author: Turquoise odious library feces yeah man, i remember you from old bench press threads. you got a lot of shit for your height.
overall good physique though, clearly played some sport at one point. you're not as cut as that pumo but you're at a similar level of development. |
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Date: January 26th, 2015 10:08 PM Author: rusted stubborn shrine haha, i'm almost 6 feet. that was just a well run smear campaign by that twink mario maserati (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193616) |
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Date: January 26th, 2015 10:10 PM Author: Turquoise odious library feces that little turd is notably absent from this thread, as always (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193633) |
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Date: January 26th, 2015 10:11 PM Author: rusted stubborn shrine yup. he's probably doing wrist curls and getting his lighting right, waiting to post. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193646) |
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Date: January 26th, 2015 10:08 PM Author: Black Corner Puppy stats+ big 3 lifts? (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193613) |
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Date: January 26th, 2015 10:10 PM Author: rusted stubborn shrine 5'11 180
I don't have much time to focus on bench, squat, deadlift. I care more about appearance. |
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Date: January 26th, 2015 10:12 PM Author: Black Corner Puppy lol i remember you from back in the day. what the fuck do you do then?
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Date: January 26th, 2015 10:16 PM Author: rusted stubborn shrine I usually go to the gym like 2/3 days a week. Normal shit man. Nothing special. Just like everyone else is doing, bench, incline, chest machine, flys. back i'll do rows, bent over rows, lat pull down. shoulders i'll do front raises and stand up presses. I push myself pretty hard though.
I'm not a big fan of compound lifts like squats and deadlifts bc my legs and ass get way too big and then my pants/jeans become unwearable. I don't like squatting. I do like deadlifting. |
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Date: January 26th, 2015 10:19 PM Author: Comical mexican you must have good genes and eat well or come from a background where you went much harder at the gym, because you look very good for only 2/3 times at the gym each week. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193710) |
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Date: January 26th, 2015 10:21 PM Author: rusted stubborn shrine I've been in great shape for almost a decade. I'm maintaining. My diet is average at best. Once you get to a natural peak, it's not hard to maintain. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193737) |
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Date: January 26th, 2015 10:23 PM Author: Comical mexican #mesomorph (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193753) |
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Date: January 26th, 2015 10:43 PM Author: Black Corner Puppy that is no excuse not to do compound lifts
halford has a fused spine so he is excused |
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Date: January 26th, 2015 10:06 PM Author: Apoplectic exhilarant range as long as you're on the right side of 20 girls dont care
not sure i am but bradley cooper in american sniper made feel like ~*~i could maek it~*~ |
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Date: January 26th, 2015 10:59 PM Author: khaki lascivious state and mario maserati hasn't even showed up yet. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27194042) |
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Date: January 26th, 2015 11:02 PM Author: Black Corner Puppy TITCR.
Mario Maserati, I am calling you out right now. Post a pic of your physique. No myspace bullshit. |
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Date: January 26th, 2015 10:19 PM Author: rusted stubborn shrine where is earl's pic? Carl spackler?
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Date: January 26th, 2015 10:53 PM Author: Black Corner Puppy everyone knows what earl looks like
carl spackler posted back in 2007 but i actually havent seen his physique. spack. lets see what you got. |
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Date: January 26th, 2015 10:46 PM Author: Concupiscible Deer Antler Station lots of twinks itt (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193936) |
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Date: January 26th, 2015 10:46 PM Author: Nofapping spruce principal's office faggotry Joe_vaj is not getting any love in here. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193937) |
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Date: January 26th, 2015 10:47 PM Author: Concupiscible Deer Antler Station also nyuug is pwning this thread (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27193949) |
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Date: January 27th, 2015 6:48 AM Author: Contagious mad cow disease electric furnace If by prestigious you mean a twink's body then me. (http://www.autoadmit.com/thread.php?thread_id=2791625&forum_id=2#27195517) |