Day 27 of "Special Eating Plan" (Not a Cleanse).
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Poast new message in this thread
Date: January 27th, 2015 12:15 PM Author: Cerebral site
These are links to previous posts:
http://autoadmit.com/thread.php?thread_id=2781798&mc=52&forum_id=2
http://autoadmit.com/thread.php?thread_id=2776853&mc=45&forum_id=2
3 days from the end. At this point, have given in on drinking, and basically drink alcohol when I want, but just with some moderation and not much beer. Also, started using salt again...because salt in moderation is good.
Tried a bite of a grilled cheese last night and a cracker and spit it out, it tasted like cardboard....it is weird, after 27 days of nothing like that, something that I used to love just tastes gross.
Stats as of the 27th day:
Me: 6'3.5"
Previous weight: 209
Previous bf: 18.5%
Current weight: 199
Current bf: 14.5%
Yes, I'm a twink
Wife: 5'9.5"
Previous weight: 146 (had a baby somewhat recently)
Current weight: 133
Didn't do bf measurement
No desire to eat carbs or anything anymore, which is just strange. Still hoping to get to around 10% bf, then want to jack up my lifting program and building 10 lbs of muscle.
(http://www.autoadmit.com/thread.php?thread_id=2793146&forum_id=2#27196481)
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Date: January 27th, 2015 4:16 PM Author: Cerebral site
morning: green tea and shake with protein powder, paleo greens, spinach, blueberries, carrots and maybe a half an apple, almond milk and ice
Water
lunch: awesome salad at fancy expensive salad place, or some chicken and vegetables
Lots more water
dinner: vegetable/chicken roast or a tofu/veggie scramble, plus some cashews, and a glass or two of wine.
(http://www.autoadmit.com/thread.php?thread_id=2793146&forum_id=2#27197996)
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Date: January 27th, 2015 4:13 PM Author: Sapphire Den Trust Fund
hey bro. I'm with u on this. I'm doing a low carb no fat diet. been on it for 10 days its TCR.
have no desire to eat carbs.
Before i had the urge to binge on carbs like an entire box of oreos(and would only be satisfied if i ate the whole box). now there is no desire and the one time i tasted something that looked carby i derived no satisfaction.
(http://www.autoadmit.com/thread.php?thread_id=2793146&forum_id=2#27197976) |
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