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Successful California Solo With 335lb Bench

I'm sub-160 weight and have a max bench press of 335lbs (rep...
maniacal famous landscape painting corner
  03/05/15
...
Concupiscible Peach Cuck Heaven
  03/05/15
...
curious mauve double fault generalized bond
  03/05/15
Not bad brother are you 5'5 in height
Tan sticky parlor dopamine
  03/05/15
5' 7
maniacal famous landscape painting corner
  03/05/15
damn, thoughts and prayers
Twisted Mahogany Gaming Laptop Jewess
  03/05/15
...
Concupiscible Peach Cuck Heaven
  03/09/15
...
ivory casino masturbator
  03/09/15
lol
cyan dragon coffee pot
  03/09/15
...
exciting ocher stock car indirect expression
  03/09/15
...
Flushed dilemma organic girlfriend
  03/11/15
...
puce titillating boltzmann
  03/11/15
...
Thriller Potus
  03/11/15
fucking lol
Histrionic patrolman
  03/11/15
...
cerebral sick philosopher-king
  03/11/15
...
idiotic meetinghouse
  03/11/15
...
Crystalline new version
  03/14/15
here he goes again MVP
Stirring olive hell milk
  03/09/15
...
exciting ocher stock car indirect expression
  03/09/15
...so stoked for these videos
exciting ocher stock car indirect expression
  03/09/15
Totally forgot I put up this thread. I'm out of the country ...
maniacal famous landscape painting corner
  03/10/15
Actually, I forgot I had one on my cell phone. I just upload...
maniacal famous landscape painting corner
  03/10/15
Bump for questions...
maniacal famous landscape painting corner
  03/11/15
I don't think that twink would have helped you much if you f...
Deranged Circlehead Native
  03/11/15
I'm 30 but everyone thinks I look like I'm in my early 20s. ...
maniacal famous landscape painting corner
  03/11/15
...
Flushed dilemma organic girlfriend
  03/11/15
Lots of chicken and fish. My diet is sorta shitty but I get ...
maniacal famous landscape painting corner
  03/11/15
...
Flushed dilemma organic girlfriend
  03/11/15
180 brej
Concupiscible Peach Cuck Heaven
  03/11/15
No one, huh? Last bump and then I guess I'll let it die.
maniacal famous landscape painting corner
  03/11/15
Where in ca? I tore my shoulder single rep maxing. Ever hur...
glassy abnormal menage
  03/11/15
Never been injured. I make sure I do everything with the bes...
maniacal famous landscape painting corner
  03/11/15
How happy are you with your life on a scale of 1-10
Wonderful translucent hairy legs
  03/11/15
Probably in the 8-9 range. If I were 6 feet tall and enough ...
maniacal famous landscape painting corner
  03/11/15
Do you envy big law bros?
Jet-lagged brunch boiling water
  03/11/15
No one envies big law bros other than struggling shitlawyers...
Wonderful translucent hairy legs
  03/11/15
Lol why would I envy them? I'm going to personally net 300-4...
maniacal famous landscape painting corner
  03/11/15
Yeah but IRL do you envy them? Leaving aside imaginary acco...
boyish domesticated striped hyena wagecucks
  03/11/15
I posted my law firm's profit and loss statement from last y...
maniacal famous landscape painting corner
  03/11/15
so you're income was 250K last year including retirement ben...
boyish domesticated striped hyena wagecucks
  03/11/15
Yes, I put 50k into my SEP IRA. It isn't a pension. You can ...
maniacal famous landscape painting corner
  03/11/15
what kind of shitlaw do u practice?
boyish domesticated striped hyena wagecucks
  03/11/15
Mostly personal injury and criminal law. There is like a 300...
maniacal famous landscape painting corner
  03/11/15
Based on your name dropping I believe you
Wonderful translucent hairy legs
  03/11/15
If I make 250K+ in house working 5 days a week should I thro...
boyish domesticated striped hyena wagecucks
  03/11/15
Stfu fag u got gaped
Concupiscible Peach Cuck Heaven
  03/11/15
lol. I make 250k+ to work 40 hours/week and I'm 6 inches ta...
boyish domesticated striped hyena wagecucks
  03/11/15
180 my nigga u gaped that nigga ljl
Concupiscible Peach Cuck Heaven
  03/11/15
...
Flushed dilemma organic girlfriend
  03/11/15
Well ya but, unlike op, I get to tell people I work for skad...
glassy abnormal menage
  03/11/15
I know you are just being sarcastic but my clients are super...
maniacal famous landscape painting corner
  03/12/15
you need to bump this for bitchass nyuug
arousing faggotry
  03/11/15
...
Flushed dilemma organic girlfriend
  03/11/15
No load, low fee diversified Vanguard ETFs (and I rebalance ...
maniacal famous landscape painting corner
  03/11/15
...
Flushed dilemma organic girlfriend
  03/11/15
...
trip stage
  03/14/15
Except for 300-400k in the 80s was an insane amount of money...
maniacal famous landscape painting corner
  03/14/15
that sounds incredible
Bearded Regret
  03/14/15
One of my oldest posts...
maniacal famous landscape painting corner
  10/13/22


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Reply Favorite

Date: March 5th, 2015 10:32 AM
Author: maniacal famous landscape painting corner

I'm sub-160 weight and have a max bench press of 335lbs (rep 275lbs 5-6 times). Taking questions on lifting and getting strong. I'll post a couple videos later today of me hitting this weight. Open to any questions.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27433344)



Reply Favorite

Date: March 5th, 2015 8:23 PM
Author: Concupiscible Peach Cuck Heaven



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27437388)



Reply Favorite

Date: March 5th, 2015 8:54 PM
Author: curious mauve double fault generalized bond



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27437551)



Reply Favorite

Date: March 5th, 2015 8:57 PM
Author: Tan sticky parlor dopamine

Not bad brother are you 5'5 in height

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27437566)



Reply Favorite

Date: March 5th, 2015 10:21 PM
Author: maniacal famous landscape painting corner

5' 7

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27438104)



Reply Favorite

Date: March 5th, 2015 10:22 PM
Author: Twisted Mahogany Gaming Laptop Jewess

damn, thoughts and prayers

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27438110)



Reply Favorite

Date: March 9th, 2015 10:48 PM
Author: Concupiscible Peach Cuck Heaven



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460531)



Reply Favorite

Date: March 9th, 2015 10:51 PM
Author: ivory casino masturbator



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460551)



Reply Favorite

Date: March 9th, 2015 10:51 PM
Author: cyan dragon coffee pot

lol

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460558)



Reply Favorite

Date: March 9th, 2015 10:53 PM
Author: exciting ocher stock car indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460571)



Reply Favorite

Date: March 11th, 2015 3:02 AM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468558)



Reply Favorite

Date: March 11th, 2015 3:02 AM
Author: puce titillating boltzmann



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468562)



Reply Favorite

Date: March 11th, 2015 3:08 AM
Author: Thriller Potus



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468577)



Reply Favorite

Date: March 11th, 2015 4:01 PM
Author: Histrionic patrolman

fucking lol

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470956)



Reply Favorite

Date: March 11th, 2015 7:14 PM
Author: cerebral sick philosopher-king



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472170)



Reply Favorite

Date: March 11th, 2015 8:02 PM
Author: idiotic meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472471)



Reply Favorite

Date: March 14th, 2015 12:48 PM
Author: Crystalline new version



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27488066)



Reply Favorite

Date: March 9th, 2015 8:59 PM
Author: Stirring olive hell milk

here he goes again

MVP

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27459887)



Reply Favorite

Date: March 9th, 2015 10:45 PM
Author: exciting ocher stock car indirect expression



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460509)



Reply Favorite

Date: March 9th, 2015 10:51 PM
Author: exciting ocher stock car indirect expression

...so stoked for these videos

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27460549)



Reply Favorite

Date: March 10th, 2015 12:01 PM
Author: maniacal famous landscape painting corner

Totally forgot I put up this thread. I'm out of the country until March 16. I'll put up a video when I get back.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27463165)



Reply Favorite

Date: March 10th, 2015 12:07 PM
Author: maniacal famous landscape painting corner

Actually, I forgot I had one on my cell phone. I just uploaded it to YouTube. A couple people on xoxo know who I am and can confirm that is me (I met a couple people in RL from my solo tips thread).

Here is the link: https://www.youtube.com/watch?v=Hx0kY_8rSRc&feature=youtu.be

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27463202)



Reply Favorite

Date: March 11th, 2015 2:39 AM
Author: maniacal famous landscape painting corner

Bump for questions...

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468505)



Reply Favorite

Date: March 11th, 2015 2:44 AM
Author: Deranged Circlehead Native

I don't think that twink would have helped you much if you failed

also goddamn you're a lot younger than I thought you'd be

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468519)



Reply Favorite

Date: March 11th, 2015 3:01 AM
Author: maniacal famous landscape painting corner

I'm 30 but everyone thinks I look like I'm in my early 20s.

The gay looking dude spotting me is my assistant. He's not actually gay and has a fairly cute girlfriend. A spotter doesn't have to be that strong, just give you enough help if you fail.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468553)



Reply Favorite

Date: March 11th, 2015 3:01 AM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468557)



Reply Favorite

Date: March 11th, 2015 4:05 AM
Author: maniacal famous landscape painting corner

Lots of chicken and fish. My diet is sorta shitty but I get away with a lot because I train Brazilian jujitsu several times a week and it burns a ton of calories. Biggest tip is eat a lot of protein. At least one gram for every pound you weigh.

I don't take any supplements like protein powder or creatine. I just lift heavy and often, and eat a ton of high protein calories.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27468692)



Reply Favorite

Date: March 11th, 2015 4:14 PM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27471072)



Reply Favorite

Date: March 11th, 2015 7:52 PM
Author: Concupiscible Peach Cuck Heaven

180 brej

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472397)



Reply Favorite

Date: March 11th, 2015 3:52 PM
Author: maniacal famous landscape painting corner

No one, huh? Last bump and then I guess I'll let it die.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470871)



Reply Favorite

Date: March 11th, 2015 3:59 PM
Author: glassy abnormal menage

Where in ca? I tore my shoulder single rep maxing. Ever hurt yourself lifting? Now I do old guy high rep shit.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470943)



Reply Favorite

Date: March 11th, 2015 7:16 PM
Author: maniacal famous landscape painting corner

Never been injured. I make sure I do everything with the best form possible. If you watch my bench I do everything controlled, no arch, and touch my chest. I do warm ups before I lift and stretching after to minimize injuries. One of my chiropractors I do PI cases with gets me a free deep tissue massage from his staff every month or so.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472188)



Reply Favorite

Date: March 11th, 2015 4:00 PM
Author: Wonderful translucent hairy legs

How happy are you with your life on a scale of 1-10

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470949)



Reply Favorite

Date: March 11th, 2015 7:14 PM
Author: maniacal famous landscape painting corner

Probably in the 8-9 range. If I were 6 feet tall and enough money not to work at all it would be a 10.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472171)



Reply Favorite

Date: March 11th, 2015 4:02 PM
Author: Jet-lagged brunch boiling water

Do you envy big law bros?

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470959)



Reply Favorite

Date: March 11th, 2015 4:04 PM
Author: Wonderful translucent hairy legs

No one envies big law bros other than struggling shitlawyers like me

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27470975)



Reply Favorite

Date: March 11th, 2015 7:12 PM
Author: maniacal famous landscape painting corner

Lol why would I envy them? I'm going to personally net 300-400k this year running my own firm, have a wife I love who pulls 100k working at a chill in-house job, have zero debt besides a mortgage, and have an amazing quality of life.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472168)



Reply Favorite

Date: March 11th, 2015 7:14 PM
Author: boyish domesticated striped hyena wagecucks

Yeah but IRL do you envy them? Leaving aside imaginary accomplishments for a moment.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472175)



Reply Favorite

Date: March 11th, 2015 7:18 PM
Author: maniacal famous landscape painting corner

I posted my law firm's profit and loss statement from last year already in another thread:

http://www.xoxohth.com/thread.php?thread_id=2808970&mc=278&forum_id=2 (Thread)

http://imgur.com/yOCcqvH (P&L)

I have also spoken to a ton of xoxo people in RL and met a few in person. Believe whatever makes you feel better.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472196)



Reply Favorite

Date: March 11th, 2015 7:22 PM
Author: boyish domesticated striped hyena wagecucks

so you're income was 250K last year including retirement benefits you paid yourself I guess? How does the retirement thing work, do you fund a pension for self or something?

edit: or 281k i guess?

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472214)



Reply Favorite

Date: March 11th, 2015 7:27 PM
Author: maniacal famous landscape painting corner

Yes, I put 50k into my SEP IRA. It isn't a pension. You can do up to 25% of your income. Since I paid myself a salary of 200k I can do up to 50k for a retirement contribution. The balance is K1'ed to me as a distribution.

My numbers so far this year are higher than last year and as I said the projections are 300-400k. I can post an YTD P&L when I'm back from my vacation on Monday, but it's higher than the same month last year.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472240)



Reply Favorite

Date: March 11th, 2015 7:33 PM
Author: boyish domesticated striped hyena wagecucks

what kind of shitlaw do u practice?

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472274)



Reply Favorite

Date: March 11th, 2015 7:34 PM
Author: maniacal famous landscape painting corner

Mostly personal injury and criminal law. There is like a 300 post thread about this. I linked it already, just go read it.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472287)



Reply Favorite

Date: March 11th, 2015 7:37 PM
Author: Wonderful translucent hairy legs

Based on your name dropping I believe you

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472300)



Reply Favorite

Date: March 11th, 2015 7:38 PM
Author: boyish domesticated striped hyena wagecucks

If I make 250K+ in house working 5 days a week should I throw it all away to become a shitlawyer?

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472305)



Reply Favorite

Date: March 11th, 2015 7:56 PM
Author: Concupiscible Peach Cuck Heaven

Stfu fag u got gaped

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472429)



Reply Favorite

Date: March 11th, 2015 7:59 PM
Author: boyish domesticated striped hyena wagecucks

lol. I make 250k+ to work 40 hours/week and I'm 6 inches taller than OP. Not sure I'd say I've been gaped.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472453)



Reply Favorite

Date: March 11th, 2015 7:55 PM
Author: Concupiscible Peach Cuck Heaven

180 my nigga u gaped that nigga ljl

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472423)



Reply Favorite

Date: March 11th, 2015 7:39 PM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472308)



Reply Favorite

Date: March 11th, 2015 9:12 PM
Author: glassy abnormal menage

Well ya but, unlike op, I get to tell people I work for skadden and arps, and then examine their faces for what I'm certain is respect plus a touch of envy

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472936)



Reply Favorite

Date: March 12th, 2015 2:48 AM
Author: maniacal famous landscape painting corner

I know you are just being sarcastic but my clients are super impressed when I tell them I passed the bar the first time. I don't think any my clients have ever heard of Skadden lol. Most non-lawyers don't know how TTT law is and are just as impressed with the guy who went to Thomas Jefferson School of Law as someone who went to Columbia.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27474858)



Reply Favorite

Date: March 11th, 2015 4:13 PM
Author: arousing faggotry

you need to bump this for bitchass nyuug

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27471057)



Reply Favorite

Date: March 11th, 2015 7:38 PM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472303)



Reply Favorite

Date: March 11th, 2015 7:56 PM
Author: maniacal famous landscape painting corner

No load, low fee diversified Vanguard ETFs (and I rebalance once or twice a year). Have a lot in cash now because I think the market will correct. Long term goal is to buy NNN commercial properties and pay off my mortgage.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27472426)



Reply Favorite

Date: March 11th, 2015 9:35 PM
Author: Flushed dilemma organic girlfriend



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27473067)



Reply Favorite

Date: March 14th, 2015 12:31 PM
Author: trip stage



(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27487988)



Reply Favorite

Date: March 14th, 2015 5:07 PM
Author: maniacal famous landscape painting corner

Except for 300-400k in the 80s was an insane amount of money to be making back then. It will take me a couple years to buy a decent building at my current income, but with income of 300-400k in the 80's you could easily buy stuff regularly.

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27489316)



Reply Favorite

Date: March 14th, 2015 5:09 PM
Author: Bearded Regret

that sounds incredible

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#27489329)



Reply Favorite

Date: October 13th, 2022 6:30 PM
Author: maniacal famous landscape painting corner

One of my oldest posts...

(http://www.autoadmit.com/thread.php?thread_id=2822991&forum_id=2#45327060)