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Harper's article on the benefits of prolonged total fasting

https://docs.google.com/viewer?a=v&pid=forums&srcid=...
Puce medicated degenerate mad cow disease
  03/09/15
180 article ty
wine fat ankles garrison
  03/09/15
After years of law, I can't stand non-fiction that doesn't h...
Submissive clown stead
  03/09/15
faggot
Yapping blood rage codepig
  03/09/15
http://www.autoadmit.com/thread.php?thread_id=2826053&fo...
Submissive clown stead
  03/09/15
It's an awful journalistic habit (outside of the daily mail)...
bateful dull abode affirmative action
  10/29/18
180
Yapping blood rage codepig
  03/09/15
cliffs???
vibrant sanctuary
  03/09/15
Guy recounts going on a 20-day total fast to lose about 25 p...
Titillating theater old irish cottage
  03/09/15
...
wine fat ankles garrison
  03/09/15
I have lost 10-15 lbs in the past by just consciously eating...
swashbuckling stain queen of the night
  03/09/15
it's kinda shocking how fast it comes off when you really pa...
drab bearded library dingle berry
  03/09/15
Yeah. Just cut out the boozing, and leave every meal a litt...
swashbuckling stain queen of the night
  03/09/15
ty why is it in a google document
vibrant sanctuary
  03/09/15
Harpers has a paywall
Well-lubricated coffee pot
  03/11/15
"There's also evidence that if you lose weight via tota...
claret razzmatazz puppy
  08/12/16
go on
Orange cracking gunner
  08/12/16
...
transparent rehab
  08/12/16
fasting acts on a DNA mechanism known as Carbon Haxylase Deo...
violent canary resort french chef
  08/12/16
alters it in a good or bad way
transparent rehab
  08/12/16
it just gets in there, ur body can move on and be happy with...
violent canary resort french chef
  08/12/16
180
Aromatic School Chad
  08/12/16
...
Wild Electric Azn Gay Wizard
  08/17/16
...
stirring fishy whorehouse
  03/11/15
bump for fatdood
gay juggernaut feces
  03/11/15
The author's unstated thesis that the practice of fasting ha...
Razzle spot volcanic crater
  03/18/15
...
Bright flatulent stag film
  12/29/16
...
Marvelous drunken area
  04/21/15
I'm on 1 day of this, starving and depressed, feel sick
territorial toaster university
  04/21/15
it gets better after about week (6-7 days). hang in there. y...
Marvelous drunken area
  04/21/15
The longest I've done is 4 days. Wish I'd gone longer, becau...
Titillating theater old irish cottage
  04/21/15
unless you are obese week long fasts don't make sense.
180 jew hospital
  04/21/15
cr to do as self mastery/ascetic type challenge?
territorial toaster university
  04/21/15
yes
180 jew hospital
  04/21/15
yes
transparent rehab
  08/12/16
Yes. At 48 hours now. 36 more to go.
Wild Electric Azn Gay Wizard
  08/17/16
...
French rigpig useless brakes
  05/20/15
...
wine fat ankles garrison
  01/01/16
...
Infuriating Aphrodisiac Parlour Sandwich
  01/14/16
...
Orange cracking gunner
  08/12/16
he gained it all back
claret razzmatazz puppy
  08/12/16
lol
transparent rehab
  08/12/16
what is with this spacing? it makes it rather hard to re...
bistre galvanic new version rigor
  08/12/16
stop being morons eat whole food plant based
Sexy piazza
  08/12/16
Plants are poison. http://www.thepathoftruth.com/falsehoo...
Crystalline internet-worthy giraffe
  08/12/16
hunger strikes have lost all their meaning
anal voyeur
  08/12/16
5'9 168 was considered overweight and unhealthy
claret razzmatazz puppy
  08/12/16
?
transparent rehab
  08/12/16
!
claret razzmatazz puppy
  08/12/16
TY
buff seedy potus
  08/12/16
it is always so great to read quality writing after wading t...
buff seedy potus
  08/12/16
...
maize frum main people
  08/12/16
“You’re an extremist!” cried one of my brunchtime familia...
claret razzmatazz puppy
  08/12/16
lol didnt see this before i poasted the same bit
buff seedy potus
  08/12/16
"You’re an extremist!” cried one of my brunchtime famil...
buff seedy potus
  08/12/16
...
transparent rehab
  08/12/16
...
Orange cracking gunner
  08/12/16
...
Wild Electric Azn Gay Wizard
  08/17/16
...
Bright flatulent stag film
  12/29/16
...
alcoholic menage cuckold
  10/29/18
This whole "eating" thing comes off as a big consp...
chestnut parlor
  08/12/16
...
transparent rehab
  08/12/16
...
Wild Electric Azn Gay Wizard
  03/23/19
...
filthy shrine telephone
  08/12/16
180 article. thank
Magenta Trailer Park Toilet Seat
  12/29/16
Another link if op's breaks http://charleycropley.com/wor...
cerebral nighttime psychic roast beef
  12/29/16
...
Orange cracking gunner
  04/05/17
...
Infuriating Aphrodisiac Parlour Sandwich
  06/16/17
good read. ty
iridescent antidepressant drug
  01/01/18
fascinating. i did a 7 day fast once and was surprised at h...
pearl disgusting orchestra pit
  01/04/18
...
Cream pistol
  01/31/18
...
glittery church building
  02/14/18
I lost 60 pounds with fasting as the primary mechanism. Feel...
Titillating theater old irish cottage
  02/14/18
What was your longest period of fasting? I've done 5 days...
glittery church building
  02/14/18
I did seven days twice. Not really willing to go longer than...
Titillating theater old irish cottage
  02/15/18
cr fasting is an unmitigated 180
Cream pistol
  02/18/18
how are you supposed to lift if you haven't eaten in four da...
purple odious space really tough guy
  02/14/18
remember that food is a scam
ruby comical pervert
  03/19/18
...
Orange cracking gunner
  10/29/18
...
Twinkling friendly grandma theater stage
  10/29/18
...
Wild Electric Azn Gay Wizard
  03/23/19


Poast new message in this thread



Reply Favorite

Date: March 9th, 2015 5:33 PM
Author: Puce medicated degenerate mad cow disease

https://docs.google.com/viewer?a=v&pid=forums&srcid=MTY2MDUwODgzNDY5MjQ4OTA0MjUBMDU5MDY5Mzg2MjMzMzAwMTEzMDMBcmxuUmlGVWw4cDhKATAuMQEBdjI

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27458676)



Reply Favorite

Date: March 9th, 2015 7:08 PM
Author: wine fat ankles garrison

180 article ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459261)



Reply Favorite

Date: March 9th, 2015 7:11 PM
Author: Submissive clown stead

After years of law, I can't stand non-fiction that doesn't have its conclusions at the beginning.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459272)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: Yapping blood rage codepig

faggot

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459405)



Reply Favorite

Date: March 9th, 2015 7:47 PM
Author: Submissive clown stead

http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459467)



Reply Favorite

Date: October 29th, 2018 4:31 PM
Author: bateful dull abode affirmative action

It's an awful journalistic habit (outside of the daily mail) that I don't understand. Academic writing has an abstract to summarize your key points and findings as well. Good business writing teaches you to write an executive summary up front when say sending an email to leadership or an org detailing / presenting your analysis then following with details below for those interested.

IMO - the reason journalists don't do this is due to inflated ego and inflated sense of self-importance. If we see the results up front - their writing may not matter to a good number of people who won't read on. They believe their writing is actually good so they make you get through it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119484)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: Yapping blood rage codepig

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459404)



Reply Favorite

Date: March 9th, 2015 7:38 PM
Author: vibrant sanctuary

cliffs???

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422)



Reply Favorite

Date: March 9th, 2015 7:54 PM
Author: Titillating theater old irish cottage

Guy recounts going on a 20-day total fast to lose about 25 pounds, while citing lots of scientific and anecdotal evidence to back up the idea that humans respond well to longer fasts and that's its totally healthy to do them. Probably the key takeaways are:

1. Fasting is hard for the first few days but gets easier, so if you get over the hump of 2-4 days you don't need to be Gandhi to keep going for several more.

2. There's some evidence that regular fasting can significantly expand one's lifespan.

3. There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term. Of course, it also helps that if you have the ability to fast, if you DO gain it back you have a good way to lose it again.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459498)



Reply Favorite

Date: March 9th, 2015 8:45 PM
Author: wine fat ankles garrison



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459783)



Reply Favorite

Date: March 9th, 2015 8:57 PM
Author: swashbuckling stain queen of the night

I have lost 10-15 lbs in the past by just consciously eating less every day. Seems easier than this total fast thing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459863)



Reply Favorite

Date: March 9th, 2015 9:57 PM
Author: drab bearded library dingle berry

it's kinda shocking how fast it comes off when you really pay attention as opposed to ballparking it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460212)



Reply Favorite

Date: March 9th, 2015 10:00 PM
Author: swashbuckling stain queen of the night

Yeah. Just cut out the boozing, and leave every meal a little bit hungry.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460230)



Reply Favorite

Date: March 9th, 2015 9:53 PM
Author: vibrant sanctuary

ty

why is it in a google document

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460194)



Reply Favorite

Date: March 11th, 2015 3:58 PM
Author: Well-lubricated coffee pot

Harpers has a paywall

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470924)



Reply Favorite

Date: August 12th, 2016 2:34 PM
Author: claret razzmatazz puppy

"There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term."

that's because fasting and self-denial actually changes your brain and personality

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169209)



Reply Favorite

Date: August 12th, 2016 2:35 PM
Author: Orange cracking gunner

go on

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169223)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: transparent rehab



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169330)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: violent canary resort french chef

fasting acts on a DNA mechanism known as Carbon Haxylase Deoxynucleus or CHaD for short that actually alters ur brain chemistry and stays with you forever

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169439)



Reply Favorite

Date: August 12th, 2016 2:57 PM
Author: transparent rehab

alters it in a good or bad way

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169448)



Reply Favorite

Date: August 12th, 2016 3:17 PM
Author: violent canary resort french chef

it just gets in there, ur body can move on and be happy with meals or different foods, but CHaD will always be a part of it

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169602)



Reply Favorite

Date: August 12th, 2016 9:51 PM
Author: Aromatic School Chad

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31173031)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: Wild Electric Azn Gay Wizard



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204946)



Reply Favorite

Date: March 11th, 2015 3:53 PM
Author: stirring fishy whorehouse



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470881)



Reply Favorite

Date: March 11th, 2015 5:28 PM
Author: gay juggernaut feces

bump for fatdood

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27471616)



Reply Favorite

Date: March 18th, 2015 2:07 PM
Author: Razzle spot volcanic crater

The author's unstated thesis that the practice of fasting has been more or less rendered verboten in medical fields because girls are emotionally weak and need society's protection is interesting.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27512564)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Bright flatulent stag film



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256888)



Reply Favorite

Date: April 21st, 2015 4:23 PM
Author: Marvelous drunken area



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731834)



Reply Favorite

Date: April 21st, 2015 4:39 PM
Author: territorial toaster university

I'm on 1 day of this, starving and depressed, feel sick

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731943)



Reply Favorite

Date: April 21st, 2015 4:40 PM
Author: Marvelous drunken area

it gets better after about week (6-7 days). hang in there. you won't regret it. then it's smooth sailing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731946)



Reply Favorite

Date: April 21st, 2015 4:43 PM
Author: Titillating theater old irish cottage

The longest I've done is 4 days. Wish I'd gone longer, because I only stopped since I was invited to some random event with free food. I think I'll make another attempt soon, although I've been losing weight really fast as-is with a bunch of 1-2 day fasts.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731961)



Reply Favorite

Date: April 21st, 2015 4:51 PM
Author: 180 jew hospital

unless you are obese week long fasts don't make sense.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732003)



Reply Favorite

Date: April 21st, 2015 4:53 PM
Author: territorial toaster university

cr to do as self mastery/ascetic type challenge?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732018)



Reply Favorite

Date: April 21st, 2015 4:57 PM
Author: 180 jew hospital

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732045)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: transparent rehab

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169336)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: Wild Electric Azn Gay Wizard

Yes. At 48 hours now. 36 more to go.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204949)



Reply Favorite

Date: May 20th, 2015 12:09 AM
Author: French rigpig useless brakes



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27926066)



Reply Favorite

Date: January 1st, 2016 11:16 PM
Author: wine fat ankles garrison



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29502417)



Reply Favorite

Date: January 14th, 2016 2:29 PM
Author: Infuriating Aphrodisiac Parlour Sandwich



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29594857)



Reply Favorite

Date: August 12th, 2016 2:31 PM
Author: Orange cracking gunner



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169177)



Reply Favorite

Date: August 12th, 2016 2:48 PM
Author: claret razzmatazz puppy
Subject: he gained it all back

On the fortieth morning, the col-

legians weighed him at 121.5 pounds,

thirty-six fewer than when he had

begun. His other vitals were interest-

ing only for being uninteresting: nor-

mal pulse, normal respiration. At

noon, he ate a peach, which went

down without trauma. He followed

with two goblets of milk, which the

collegians thought imprudent on a

stomach so long inactive. But the milk

not troubling him either, he ate most

of a Georgia watermelon, to his col-

leagues’ horror. In succeeding hours he

added a modest half-pound of broiled

beefsteak, a like amount of sirloin, and

four apples. His lubrication was wine

and ale. By the following evening he

had reclaimed eight and a half pounds.

After three days he had regained nine-

teen and a half, and after five more he

had recouped all of the lost thirty-six.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169347)



Reply Favorite

Date: August 12th, 2016 2:49 PM
Author: transparent rehab

lol

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169358)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: bistre galvanic new version rigor

what is with

this spacing?

it makes it

rather hard to

read.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169371)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: Sexy piazza

stop being morons eat whole food plant based

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169368)



Reply Favorite

Date: August 12th, 2016 4:04 PM
Author: Crystalline internet-worthy giraffe

Plants are poison.

http://www.thepathoftruth.com/falsehood-exposed/veganism.htm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169964)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: anal voyeur

hunger strikes have lost all their meaning

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169384)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: claret razzmatazz puppy
Subject: 5'9 168 was considered overweight and unhealthy

I saw a couple of family photographs. Who was that shapeless man holding hands with my wife? That doughy guy with his arm around my brother?

...

Although by American standards I could not properly be called fat—my weight being somewhere in the loftier 160s—even this mass the World Health Organization deemed unhealthy for a man five-foot-nine, and some distant athletic part of me was compelled to agree.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169385)



Reply Favorite

Date: August 12th, 2016 3:00 PM
Author: transparent rehab

?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169476)



Reply Favorite

Date: August 12th, 2016 3:04 PM
Author: claret razzmatazz puppy

!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169502)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: buff seedy potus

TY

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169440)



Reply Favorite

Date: August 12th, 2016 3:15 PM
Author: buff seedy potus

it is always so great to read quality writing after wading through the modern clickbait media cesspool

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169589)



Reply Favorite

Date: August 12th, 2016 3:18 PM
Author: maize frum main people



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169608)



Reply Favorite

Date: August 12th, 2016 3:39 PM
Author: claret razzmatazz puppy

“You’re an extremist!” cried one of

my brunchtime familiars—spitting

forth flecks of whipped cream and

nearly choking on her waffle—when

apprised of my fast. I replied, purely

to educate her, that her extreme de-

votion to three meals a day, every

day, might earn her a tumor. In the

same altruistic spirit, I said that since

she had just passed fifty and was get-

ting on in years, she might care to

know that regular fasting showed po-

tential as a means of retarding aging.

She was sullen until her side of ba-

con arrived.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169764)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: buff seedy potus

lol didnt see this before i poasted the same bit

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169834)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: buff seedy potus

"You’re an extremist!” cried one of my brunchtime familiars—spitting forth flecks of whipped cream and nearly choking on her waffle—when apprised of my fast. I replied, purely to educate her, that her extreme devotion to three meals a day, every day, might earn her a tumor. In the same altruistic spirit, I said that since she had just passed fifty and was getting on in years, she might care to know that regular fasting showed potential as a means of retarding aging. She was sullen until her side of bacon arrived."

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169832)



Reply Favorite

Date: August 12th, 2016 4:06 PM
Author: transparent rehab



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169976)



Reply Favorite

Date: August 12th, 2016 4:14 PM
Author: Orange cracking gunner



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170050)



Reply Favorite

Date: August 17th, 2016 1:28 AM
Author: Wild Electric Azn Gay Wizard



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204951)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Bright flatulent stag film



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256886)



Reply Favorite

Date: October 29th, 2018 4:24 PM
Author: alcoholic menage cuckold



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119425)



Reply Favorite

Date: August 12th, 2016 4:52 PM
Author: chestnut parlor

This whole "eating" thing comes off as a big conspiracy. If all humans fasted literally every industry (from pharmaceuticals, medicine, and agriculture to finance, banking, etc.) would be severely impacted.

It's insane!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170425)



Reply Favorite

Date: August 12th, 2016 5:05 PM
Author: transparent rehab



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170564)



Reply Favorite

Date: March 23rd, 2019 2:23 AM
Author: Wild Electric Azn Gay Wizard



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975848)



Reply Favorite

Date: August 12th, 2016 9:34 PM
Author: filthy shrine telephone



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31172806)



Reply Favorite

Date: December 29th, 2016 3:45 PM
Author: Magenta Trailer Park Toilet Seat

180 article. thank

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256926)



Reply Favorite

Date: December 29th, 2016 3:51 PM
Author: cerebral nighttime psychic roast beef

Another link if op's breaks

http://charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256957)



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Date: April 5th, 2017 6:33 PM
Author: Orange cracking gunner



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33001874)



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Date: June 16th, 2017 10:13 PM
Author: Infuriating Aphrodisiac Parlour Sandwich



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33577537)



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Date: January 1st, 2018 10:09 AM
Author: iridescent antidepressant drug

good read. ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35054806)



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Date: January 4th, 2018 2:05 PM
Author: pearl disgusting orchestra pit

fascinating. i did a 7 day fast once and was surprised at how easy it was. this article makes me want to give it another try.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35080274)



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Date: January 31st, 2018 6:18 AM
Author: Cream pistol



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35286043)



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Date: February 14th, 2018 11:35 PM
Author: glittery church building



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406745)



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Date: February 14th, 2018 11:38 PM
Author: Titillating theater old irish cottage

I lost 60 pounds with fasting as the primary mechanism. Feels 180.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406759)



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Date: February 14th, 2018 11:57 PM
Author: glittery church building

What was your longest period of fasting?

I've done 5 days but can't imagine 10+

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406869)



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Date: February 15th, 2018 12:24 AM
Author: Titillating theater old irish cottage

I did seven days twice. Not really willing to go longer than that, because with a long fast you have to worry about actual nutritional deficiencies and you may start feeling ill.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35407021)



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Date: February 18th, 2018 1:30 AM
Author: Cream pistol

cr fasting is an unmitigated 180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35429138)



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Date: February 14th, 2018 11:38 PM
Author: purple odious space really tough guy

how are you supposed to lift if you haven't eaten in four days? This shit is for twinks

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406761)



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Date: March 19th, 2018 1:37 AM
Author: ruby comical pervert

remember that food is a scam

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35635745)



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Date: October 29th, 2018 4:23 PM
Author: Orange cracking gunner



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119410)



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Date: October 29th, 2018 4:32 PM
Author: Twinkling friendly grandma theater stage



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119492)



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Date: March 23rd, 2019 2:23 AM
Author: Wild Electric Azn Gay Wizard



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975849)