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Harper's article on the benefits of prolonged total fasting

https://docs.google.com/viewer?a=v&pid=forums&srcid=...
Flesh flirting shrine nowag
  03/09/15
180 article ty
twisted stain dog poop
  03/09/15
After years of law, I can't stand non-fiction that doesn't h...
maize maniacal yarmulke azn
  03/09/15
faggot
unholy mauve turdskin
  03/09/15
http://www.autoadmit.com/thread.php?thread_id=2826053&fo...
maize maniacal yarmulke azn
  03/09/15
It's an awful journalistic habit (outside of the daily mail)...
Histrionic idiot
  10/29/18
180
unholy mauve turdskin
  03/09/15
cliffs???
well-lubricated light menage wagecucks
  03/09/15
Guy recounts going on a 20-day total fast to lose about 25 p...
bipolar contagious range cuckold
  03/09/15
...
twisted stain dog poop
  03/09/15
I have lost 10-15 lbs in the past by just consciously eating...
haunting state
  03/09/15
it's kinda shocking how fast it comes off when you really pa...
Pale home blood rage
  03/09/15
Yeah. Just cut out the boozing, and leave every meal a litt...
haunting state
  03/09/15
ty why is it in a google document
well-lubricated light menage wagecucks
  03/09/15
Harpers has a paywall
ivory lascivious telephone
  03/11/15
"There's also evidence that if you lose weight via tota...
Cocky nursing home
  08/12/16
go on
Big selfie
  08/12/16
...
demanding chestnut boistinker
  08/12/16
fasting acts on a DNA mechanism known as Carbon Haxylase Deo...
curious theatre mad-dog skullcap
  08/12/16
alters it in a good or bad way
demanding chestnut boistinker
  08/12/16
it just gets in there, ur body can move on and be happy with...
curious theatre mad-dog skullcap
  08/12/16
180
violent trailer park fanboi
  08/12/16
...
fuchsia garrison double fault
  08/17/16
...
Arousing very tactful stag film
  03/11/15
bump for fatdood
Cerebral crusty stage
  03/11/15
The author's unstated thesis that the practice of fasting ha...
Crystalline patrolman
  03/18/15
...
Coiffed geriatric pisswyrm
  12/29/16
...
up-to-no-good stock car
  04/21/15
I'm on 1 day of this, starving and depressed, feel sick
fluffy public bath
  04/21/15
it gets better after about week (6-7 days). hang in there. y...
up-to-no-good stock car
  04/21/15
The longest I've done is 4 days. Wish I'd gone longer, becau...
bipolar contagious range cuckold
  04/21/15
unless you are obese week long fasts don't make sense.
blathering location
  04/21/15
cr to do as self mastery/ascetic type challenge?
fluffy public bath
  04/21/15
yes
blathering location
  04/21/15
yes
demanding chestnut boistinker
  08/12/16
Yes. At 48 hours now. 36 more to go.
fuchsia garrison double fault
  08/17/16
...
Domesticated karate
  05/20/15
...
twisted stain dog poop
  01/01/16
...
Cracking crimson den
  01/14/16
...
Big selfie
  08/12/16
he gained it all back
Cocky nursing home
  08/12/16
lol
demanding chestnut boistinker
  08/12/16
what is with this spacing? it makes it rather hard to re...
racy ocher love of her life deer antler
  08/12/16
stop being morons eat whole food plant based
Vibrant theater stage
  08/12/16
Plants are poison. http://www.thepathoftruth.com/falsehoo...
Massive hairraiser locale
  08/12/16
hunger strikes have lost all their meaning
Free-loading stirring therapy
  08/12/16
5'9 168 was considered overweight and unhealthy
Cocky nursing home
  08/12/16
?
demanding chestnut boistinker
  08/12/16
!
Cocky nursing home
  08/12/16
TY
Beady-eyed fear-inspiring field laser beams
  08/12/16
it is always so great to read quality writing after wading t...
Beady-eyed fear-inspiring field laser beams
  08/12/16
...
electric embarrassed to the bone school cafeteria trump supporter
  08/12/16
“You’re an extremist!” cried one of my brunchtime familia...
Cocky nursing home
  08/12/16
lol didnt see this before i poasted the same bit
Beady-eyed fear-inspiring field laser beams
  08/12/16
"You’re an extremist!” cried one of my brunchtime famil...
Beady-eyed fear-inspiring field laser beams
  08/12/16
...
demanding chestnut boistinker
  08/12/16
...
Big selfie
  08/12/16
...
fuchsia garrison double fault
  08/17/16
...
Coiffed geriatric pisswyrm
  12/29/16
...
copper french coffee pot
  10/29/18
This whole "eating" thing comes off as a big consp...
multi-colored mildly autistic useless brakes parlor
  08/12/16
...
demanding chestnut boistinker
  08/12/16
...
fuchsia garrison double fault
  03/23/19
...
yapping bawdyhouse gaming laptop
  08/12/16
180 article. thank
Swashbuckling site mediation
  12/29/16
Another link if op's breaks http://charleycropley.com/wor...
useless fortuitous meteor digit ratio
  12/29/16
...
Big selfie
  04/05/17
...
Cracking crimson den
  06/16/17
good read. ty
Pearly goyim principal's office
  01/01/18
fascinating. i did a 7 day fast once and was surprised at h...
emerald national
  01/04/18
...
sadistic spectacular son of senegal dilemma
  01/31/18
...
diverse keepsake machete
  02/14/18
I lost 60 pounds with fasting as the primary mechanism. Feel...
bipolar contagious range cuckold
  02/14/18
What was your longest period of fasting? I've done 5 days...
diverse keepsake machete
  02/14/18
I did seven days twice. Not really willing to go longer than...
bipolar contagious range cuckold
  02/15/18
cr fasting is an unmitigated 180
sadistic spectacular son of senegal dilemma
  02/18/18
how are you supposed to lift if you haven't eaten in four da...
mint box office really tough guy
  02/14/18
remember that food is a scam
out-of-control mental disorder
  03/19/18
...
Big selfie
  10/29/18
...
Swollen hospital party of the first part
  10/29/18
...
fuchsia garrison double fault
  03/23/19


Poast new message in this thread



Reply Favorite

Date: March 9th, 2015 5:33 PM
Author: Flesh flirting shrine nowag

https://docs.google.com/viewer?a=v&pid=forums&srcid=MTY2MDUwODgzNDY5MjQ4OTA0MjUBMDU5MDY5Mzg2MjMzMzAwMTEzMDMBcmxuUmlGVWw4cDhKATAuMQEBdjI

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27458676)



Reply Favorite

Date: March 9th, 2015 7:08 PM
Author: twisted stain dog poop

180 article ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459261)



Reply Favorite

Date: March 9th, 2015 7:11 PM
Author: maize maniacal yarmulke azn

After years of law, I can't stand non-fiction that doesn't have its conclusions at the beginning.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459272)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: unholy mauve turdskin

faggot

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459405)



Reply Favorite

Date: March 9th, 2015 7:47 PM
Author: maize maniacal yarmulke azn

http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459467)



Reply Favorite

Date: October 29th, 2018 4:31 PM
Author: Histrionic idiot

It's an awful journalistic habit (outside of the daily mail) that I don't understand. Academic writing has an abstract to summarize your key points and findings as well. Good business writing teaches you to write an executive summary up front when say sending an email to leadership or an org detailing / presenting your analysis then following with details below for those interested.

IMO - the reason journalists don't do this is due to inflated ego and inflated sense of self-importance. If we see the results up front - their writing may not matter to a good number of people who won't read on. They believe their writing is actually good so they make you get through it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119484)



Reply Favorite

Date: March 9th, 2015 7:35 PM
Author: unholy mauve turdskin

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459404)



Reply Favorite

Date: March 9th, 2015 7:38 PM
Author: well-lubricated light menage wagecucks

cliffs???

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459422)



Reply Favorite

Date: March 9th, 2015 7:54 PM
Author: bipolar contagious range cuckold

Guy recounts going on a 20-day total fast to lose about 25 pounds, while citing lots of scientific and anecdotal evidence to back up the idea that humans respond well to longer fasts and that's its totally healthy to do them. Probably the key takeaways are:

1. Fasting is hard for the first few days but gets easier, so if you get over the hump of 2-4 days you don't need to be Gandhi to keep going for several more.

2. There's some evidence that regular fasting can significantly expand one's lifespan.

3. There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term. Of course, it also helps that if you have the ability to fast, if you DO gain it back you have a good way to lose it again.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459498)



Reply Favorite

Date: March 9th, 2015 8:45 PM
Author: twisted stain dog poop



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459783)



Reply Favorite

Date: March 9th, 2015 8:57 PM
Author: haunting state

I have lost 10-15 lbs in the past by just consciously eating less every day. Seems easier than this total fast thing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27459863)



Reply Favorite

Date: March 9th, 2015 9:57 PM
Author: Pale home blood rage

it's kinda shocking how fast it comes off when you really pay attention as opposed to ballparking it.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460212)



Reply Favorite

Date: March 9th, 2015 10:00 PM
Author: haunting state

Yeah. Just cut out the boozing, and leave every meal a little bit hungry.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460230)



Reply Favorite

Date: March 9th, 2015 9:53 PM
Author: well-lubricated light menage wagecucks

ty

why is it in a google document

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27460194)



Reply Favorite

Date: March 11th, 2015 3:58 PM
Author: ivory lascivious telephone

Harpers has a paywall

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470924)



Reply Favorite

Date: August 12th, 2016 2:34 PM
Author: Cocky nursing home

"There's also evidence that if you lose weight via total fasting you're more likely to keep it off long-term."

that's because fasting and self-denial actually changes your brain and personality

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169209)



Reply Favorite

Date: August 12th, 2016 2:35 PM
Author: Big selfie

go on

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169223)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: demanding chestnut boistinker



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169330)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: curious theatre mad-dog skullcap

fasting acts on a DNA mechanism known as Carbon Haxylase Deoxynucleus or CHaD for short that actually alters ur brain chemistry and stays with you forever

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169439)



Reply Favorite

Date: August 12th, 2016 2:57 PM
Author: demanding chestnut boistinker

alters it in a good or bad way

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169448)



Reply Favorite

Date: August 12th, 2016 3:17 PM
Author: curious theatre mad-dog skullcap

it just gets in there, ur body can move on and be happy with meals or different foods, but CHaD will always be a part of it

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169602)



Reply Favorite

Date: August 12th, 2016 9:51 PM
Author: violent trailer park fanboi

180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31173031)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: fuchsia garrison double fault



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204946)



Reply Favorite

Date: March 11th, 2015 3:53 PM
Author: Arousing very tactful stag film



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27470881)



Reply Favorite

Date: March 11th, 2015 5:28 PM
Author: Cerebral crusty stage

bump for fatdood

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27471616)



Reply Favorite

Date: March 18th, 2015 2:07 PM
Author: Crystalline patrolman

The author's unstated thesis that the practice of fasting has been more or less rendered verboten in medical fields because girls are emotionally weak and need society's protection is interesting.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27512564)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Coiffed geriatric pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256888)



Reply Favorite

Date: April 21st, 2015 4:23 PM
Author: up-to-no-good stock car



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731834)



Reply Favorite

Date: April 21st, 2015 4:39 PM
Author: fluffy public bath

I'm on 1 day of this, starving and depressed, feel sick

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731943)



Reply Favorite

Date: April 21st, 2015 4:40 PM
Author: up-to-no-good stock car

it gets better after about week (6-7 days). hang in there. you won't regret it. then it's smooth sailing.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731946)



Reply Favorite

Date: April 21st, 2015 4:43 PM
Author: bipolar contagious range cuckold

The longest I've done is 4 days. Wish I'd gone longer, because I only stopped since I was invited to some random event with free food. I think I'll make another attempt soon, although I've been losing weight really fast as-is with a bunch of 1-2 day fasts.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27731961)



Reply Favorite

Date: April 21st, 2015 4:51 PM
Author: blathering location

unless you are obese week long fasts don't make sense.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732003)



Reply Favorite

Date: April 21st, 2015 4:53 PM
Author: fluffy public bath

cr to do as self mastery/ascetic type challenge?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732018)



Reply Favorite

Date: April 21st, 2015 4:57 PM
Author: blathering location

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27732045)



Reply Favorite

Date: August 12th, 2016 2:47 PM
Author: demanding chestnut boistinker

yes

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169336)



Reply Favorite

Date: August 17th, 2016 1:27 AM
Author: fuchsia garrison double fault

Yes. At 48 hours now. 36 more to go.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204949)



Reply Favorite

Date: May 20th, 2015 12:09 AM
Author: Domesticated karate



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#27926066)



Reply Favorite

Date: January 1st, 2016 11:16 PM
Author: twisted stain dog poop



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29502417)



Reply Favorite

Date: January 14th, 2016 2:29 PM
Author: Cracking crimson den



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#29594857)



Reply Favorite

Date: August 12th, 2016 2:31 PM
Author: Big selfie



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169177)



Reply Favorite

Date: August 12th, 2016 2:48 PM
Author: Cocky nursing home
Subject: he gained it all back

On the fortieth morning, the col-

legians weighed him at 121.5 pounds,

thirty-six fewer than when he had

begun. His other vitals were interest-

ing only for being uninteresting: nor-

mal pulse, normal respiration. At

noon, he ate a peach, which went

down without trauma. He followed

with two goblets of milk, which the

collegians thought imprudent on a

stomach so long inactive. But the milk

not troubling him either, he ate most

of a Georgia watermelon, to his col-

leagues’ horror. In succeeding hours he

added a modest half-pound of broiled

beefsteak, a like amount of sirloin, and

four apples. His lubrication was wine

and ale. By the following evening he

had reclaimed eight and a half pounds.

After three days he had regained nine-

teen and a half, and after five more he

had recouped all of the lost thirty-six.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169347)



Reply Favorite

Date: August 12th, 2016 2:49 PM
Author: demanding chestnut boistinker

lol

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169358)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: racy ocher love of her life deer antler

what is with

this spacing?

it makes it

rather hard to

read.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169371)



Reply Favorite

Date: August 12th, 2016 2:50 PM
Author: Vibrant theater stage

stop being morons eat whole food plant based

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169368)



Reply Favorite

Date: August 12th, 2016 4:04 PM
Author: Massive hairraiser locale

Plants are poison.

http://www.thepathoftruth.com/falsehood-exposed/veganism.htm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169964)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: Free-loading stirring therapy

hunger strikes have lost all their meaning

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169384)



Reply Favorite

Date: August 12th, 2016 2:52 PM
Author: Cocky nursing home
Subject: 5'9 168 was considered overweight and unhealthy

I saw a couple of family photographs. Who was that shapeless man holding hands with my wife? That doughy guy with his arm around my brother?

...

Although by American standards I could not properly be called fat—my weight being somewhere in the loftier 160s—even this mass the World Health Organization deemed unhealthy for a man five-foot-nine, and some distant athletic part of me was compelled to agree.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169385)



Reply Favorite

Date: August 12th, 2016 3:00 PM
Author: demanding chestnut boistinker

?

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169476)



Reply Favorite

Date: August 12th, 2016 3:04 PM
Author: Cocky nursing home

!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169502)



Reply Favorite

Date: August 12th, 2016 2:56 PM
Author: Beady-eyed fear-inspiring field laser beams

TY

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169440)



Reply Favorite

Date: August 12th, 2016 3:15 PM
Author: Beady-eyed fear-inspiring field laser beams

it is always so great to read quality writing after wading through the modern clickbait media cesspool

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169589)



Reply Favorite

Date: August 12th, 2016 3:18 PM
Author: electric embarrassed to the bone school cafeteria trump supporter



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169608)



Reply Favorite

Date: August 12th, 2016 3:39 PM
Author: Cocky nursing home

“You’re an extremist!” cried one of

my brunchtime familiars—spitting

forth flecks of whipped cream and

nearly choking on her waffle—when

apprised of my fast. I replied, purely

to educate her, that her extreme de-

votion to three meals a day, every

day, might earn her a tumor. In the

same altruistic spirit, I said that since

she had just passed fifty and was get-

ting on in years, she might care to

know that regular fasting showed po-

tential as a means of retarding aging.

She was sullen until her side of ba-

con arrived.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169764)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: Beady-eyed fear-inspiring field laser beams

lol didnt see this before i poasted the same bit

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169834)



Reply Favorite

Date: August 12th, 2016 3:50 PM
Author: Beady-eyed fear-inspiring field laser beams

"You’re an extremist!” cried one of my brunchtime familiars—spitting forth flecks of whipped cream and nearly choking on her waffle—when apprised of my fast. I replied, purely to educate her, that her extreme devotion to three meals a day, every day, might earn her a tumor. In the same altruistic spirit, I said that since she had just passed fifty and was getting on in years, she might care to know that regular fasting showed potential as a means of retarding aging. She was sullen until her side of bacon arrived."

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169832)



Reply Favorite

Date: August 12th, 2016 4:06 PM
Author: demanding chestnut boistinker



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31169976)



Reply Favorite

Date: August 12th, 2016 4:14 PM
Author: Big selfie



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170050)



Reply Favorite

Date: August 17th, 2016 1:28 AM
Author: fuchsia garrison double fault



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31204951)



Reply Favorite

Date: December 29th, 2016 3:39 PM
Author: Coiffed geriatric pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256886)



Reply Favorite

Date: October 29th, 2018 4:24 PM
Author: copper french coffee pot



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119425)



Reply Favorite

Date: August 12th, 2016 4:52 PM
Author: multi-colored mildly autistic useless brakes parlor

This whole "eating" thing comes off as a big conspiracy. If all humans fasted literally every industry (from pharmaceuticals, medicine, and agriculture to finance, banking, etc.) would be severely impacted.

It's insane!

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170425)



Reply Favorite

Date: August 12th, 2016 5:05 PM
Author: demanding chestnut boistinker



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31170564)



Reply Favorite

Date: March 23rd, 2019 2:23 AM
Author: fuchsia garrison double fault



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975848)



Reply Favorite

Date: August 12th, 2016 9:34 PM
Author: yapping bawdyhouse gaming laptop



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#31172806)



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Date: December 29th, 2016 3:45 PM
Author: Swashbuckling site mediation

180 article. thank

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256926)



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Date: December 29th, 2016 3:51 PM
Author: useless fortuitous meteor digit ratio

Another link if op's breaks

http://charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#32256957)



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Date: April 5th, 2017 6:33 PM
Author: Big selfie



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33001874)



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Date: June 16th, 2017 10:13 PM
Author: Cracking crimson den



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#33577537)



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Date: January 1st, 2018 10:09 AM
Author: Pearly goyim principal's office

good read. ty

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35054806)



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Date: January 4th, 2018 2:05 PM
Author: emerald national

fascinating. i did a 7 day fast once and was surprised at how easy it was. this article makes me want to give it another try.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35080274)



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Date: January 31st, 2018 6:18 AM
Author: sadistic spectacular son of senegal dilemma



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35286043)



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Date: February 14th, 2018 11:35 PM
Author: diverse keepsake machete



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406745)



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Date: February 14th, 2018 11:38 PM
Author: bipolar contagious range cuckold

I lost 60 pounds with fasting as the primary mechanism. Feels 180.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406759)



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Date: February 14th, 2018 11:57 PM
Author: diverse keepsake machete

What was your longest period of fasting?

I've done 5 days but can't imagine 10+

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406869)



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Date: February 15th, 2018 12:24 AM
Author: bipolar contagious range cuckold

I did seven days twice. Not really willing to go longer than that, because with a long fast you have to worry about actual nutritional deficiencies and you may start feeling ill.

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35407021)



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Date: February 18th, 2018 1:30 AM
Author: sadistic spectacular son of senegal dilemma

cr fasting is an unmitigated 180

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35429138)



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Date: February 14th, 2018 11:38 PM
Author: mint box office really tough guy

how are you supposed to lift if you haven't eaten in four days? This shit is for twinks

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35406761)



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Date: March 19th, 2018 1:37 AM
Author: out-of-control mental disorder

remember that food is a scam

(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#35635745)



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Date: October 29th, 2018 4:23 PM
Author: Big selfie



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119410)



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Date: October 29th, 2018 4:32 PM
Author: Swollen hospital party of the first part



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37119492)



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Date: March 23rd, 2019 2:23 AM
Author: fuchsia garrison double fault



(http://www.autoadmit.com/thread.php?thread_id=2826053&forum_id=2#37975849)