any reason to prefer barbell for bench and military press?
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Date: April 21st, 2015 3:39 PM Author: contagious copper son of senegal police squad
TWIST!
Use both.
If I had to choose, I would definitely choose DBs though. I've injured myself with bench multiple times, but never with DBs.
(http://www.autoadmit.com/thread.php?thread_id=2860169&forum_id=2#27731522) |
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