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How do you bros deal with protein farts?
Poast new message in this thread
Date: October 12th, 2015 6:50 PM Author: domesticated half-breed orchestra pit 5'10 skinny fat on a bulk. Lifting 4x a week eating 3,000 calories per day 1g protein for each pound. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953367) |
Date: October 12th, 2015 6:52 PM Author: provocative thirsty theater Drink less milk (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953374) |
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Date: October 12th, 2015 6:53 PM Author: Exciting Sound Barrier Forum Inhale deeply and smile (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953377) |
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Date: October 12th, 2015 6:56 PM Author: henna supple parlor Go to the restroom every hour and unload (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953401) |
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Date: October 12th, 2015 8:05 PM Author: plum wrinkle fiber and mint leaves or mojitos etc (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953727) |
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Date: October 12th, 2015 8:19 PM Author: Black location Go transgender and no one will give it a second thought. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953815) |
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Date: October 12th, 2015 9:20 PM Author: Very tactful cyan fortuitous meteor gas station Go transgender and YOU'LL GET IN EVERYWHERE YOU APPLY, due to your compelling alternative life-story! (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954306) |
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Date: October 12th, 2015 8:20 PM Author: Spectacular ocher corner circlehead Lol this is me right now. I'm shutting 4 times a day. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953820) |
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Date: October 12th, 2015 9:20 PM Author: Very tactful cyan fortuitous meteor gas station Well, open up and let 'em fly! (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954311) |
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Date: October 12th, 2015 8:20 PM Author: violet histrionic striped hyena (Azn twink who thinks he has protein farts after mixing his protein powder w milk) (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953821) |
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Date: October 12th, 2015 8:24 PM Author: naked stage genital piercing (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953849) |
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Date: October 12th, 2015 8:27 PM Author: Spectacular ocher corner circlehead Who the fuck mixes protein with water? Is that some Jew thing? (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953871) |
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Date: October 12th, 2015 9:21 PM Author: bespoke high-end office When I took supplements I would do this so as to not jeopardize my family's milk supply. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954320) |
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Date: October 12th, 2015 8:20 PM Author: Soul-stirring puce stead if ur skinnyfat u can keep maintenance calories and ull make big gainz no need for protein powder or anything |
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Date: October 12th, 2015 8:23 PM Author: ruby doobsian stock car Slide and let do brother (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28953831) |
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Date: October 12th, 2015 9:27 PM Author: haunting motley kitchen (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954379) |
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Date: October 12th, 2015 9:24 PM Author: well-lubricated school useless brakes Switch to rice or pea protein. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954350) |
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Date: October 12th, 2015 9:25 PM Author: Bearded Emerald Whorehouse Hissy Fit If you're taking powder, using the more expensive pure isolate version helped me a lot. The cheap stuff shredded my stomach. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954363) |
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Date: October 12th, 2015 9:26 PM Author: Titillating psychic Never start a bulk unless you're at around 10% BF.
Stop what you're doing. Diet down to 10% while improving strength and mind-muscle connection, and then bulk once you hit 10%.
Fucking retards.
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Date: October 12th, 2015 9:28 PM Author: well-lubricated school useless brakes Not good advice for skinnyfats though, you can recomp with high protein and maintenance calories especially if you're new. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954386) |
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Date: October 12th, 2015 9:28 PM Author: Amber Dopamine Dumb dumb dumb (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954389) |
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Date: October 12th, 2015 9:30 PM Author: Titillating psychic Change my mind. I think bulking/cutting generally is flame. We're not bodybuilders. We should be lifting for life. A healthy consistent diet is they way to go. Bulking/cutting is basically the male version of a fucking eating disorder. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954399) |
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Date: October 12th, 2015 9:30 PM Author: well-lubricated school useless brakes CR. Look at the old guys like Reg Park and Steve Reeves. They ate big but always clean. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954402) |
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Date: October 12th, 2015 9:34 PM Author: Titillating psychic TBF: I'm on a MILD bulk right now coming off of an injury. Very little difference than normal diet, but I eat a LITTLE BIT more. Not a real "Bulk". (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954426) |
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Date: October 12th, 2015 9:35 PM Author: well-lubricated school useless brakes Yeah, that's what the old guys did too. They didn't change what they ate (none of the low-carb flame), if they wanted to gain they ate a bit more, and vice-versa. Most of the time they ate just 3 meals also, and lifted heavy and strong without the 20-50 rep bullshit. (http://www.autoadmit.com/thread.php?thread_id=3015254&forum_id=2#28954434) |