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Lower body fat percentage = bigger visible/usable penis

If that's not motivation enough to lose weight I don't know ...
Unholy fragrant brunch
  05/24/16
How'd u pull it off brotato
beady-eyed house-broken pit nibblets
  05/24/16
Exercise was mainly isometrics because you can do that anywh...
Unholy fragrant brunch
  05/24/16
explain how it all went down brorito
Up-to-no-good native
  05/24/16
Is it really bigger brahquito?
shimmering university
  05/24/16
Don't forget cardio for better blood flow
splenetic hairy legs patrolman
  05/24/16
, broheim*
beady-eyed house-broken pit nibblets
  05/24/16
When you lose weight in the abdomen more of your dick is exp...
Unholy fragrant brunch
  05/24/16
Drink tons of fluids
Unholy fragrant brunch
  05/24/16
Law of diminishing returns applies here
adulterous meetinghouse
  05/24/16
take fish oil supplements fidget while you're sitting- or s...
Unholy fragrant brunch
  05/24/16
cardio just raises my cortisol and makes me hungry
Unholy fragrant brunch
  05/24/16


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Date: May 24th, 2016 5:41 PM
Author: Unholy fragrant brunch

If that's not motivation enough to lose weight I don't know what is

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549254)



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Date: May 24th, 2016 6:46 PM
Author: beady-eyed house-broken pit nibblets

How'd u pull it off brotato

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549718)



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Date: May 24th, 2016 7:09 PM
Author: Unholy fragrant brunch

Exercise was mainly isometrics because you can do that anywhere. Even in the bathroom

Very little cardio

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549945)



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Date: May 24th, 2016 6:47 PM
Author: Up-to-no-good native

explain how it all went down brorito

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549725)



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Date: May 24th, 2016 6:47 PM
Author: shimmering university

Is it really bigger brahquito?

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549729)



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Date: May 24th, 2016 6:53 PM
Author: splenetic hairy legs patrolman

Don't forget cardio for better blood flow

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549783)



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Date: May 24th, 2016 6:56 PM
Author: beady-eyed house-broken pit nibblets

, broheim*

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549812)



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Date: May 24th, 2016 7:07 PM
Author: Unholy fragrant brunch

When you lose weight in the abdomen more of your dick is exposed. Not rocket science. That's often why skinny guys have bigger dicks than the heavier.

Diet:

Portion control

Not eating or very little past 8:00

Green tea supplements

Fiber supplements

No specific protein/carb count

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549929)



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Date: May 24th, 2016 7:09 PM
Author: Unholy fragrant brunch

Drink tons of fluids

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549953)



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Date: May 24th, 2016 7:10 PM
Author: adulterous meetinghouse

Law of diminishing returns applies here

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30549959)



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Date: May 24th, 2016 9:39 PM
Author: Unholy fragrant brunch

take fish oil supplements

fidget while you're sitting- or stand at desk

take arginine

try to walk a bit (maybe 10,000 with a pedometer)



(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30551594)



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Date: May 24th, 2016 9:39 PM
Author: Unholy fragrant brunch

cardio just raises my cortisol and makes me hungry

(http://www.autoadmit.com/thread.php?thread_id=3233189&forum_id=2#30551595)