bench press is getting weaker
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Date: August 22nd, 2016 2:08 PM Author: rough-skinned filthpig
Took a couple weeks off and now stuck at 245 X 5 for three sets. Used to bench 265 X 5 no big deal a few years ago.
Getting old sucks.
(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243139) |
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