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bench press is getting weaker

Took a couple weeks off and now stuck at 245 X 5 for three s...
rough-skinned filthpig
  08/22/16
how much does your bro bench these days?
hyperactive lemon alpha depressive
  08/22/16
less than me, but he has shoulder problems.
rough-skinned filthpig
  08/22/16
Mid thirties should be your strongest
burgundy aromatic menage
  08/22/16
approaching late 30's. legs are still strong but hard to ...
rough-skinned filthpig
  08/22/16
Quit being a wuss and get in the gym 6 days week. No excuses...
Abnormal stead faggot firefighter
  08/22/16


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Date: August 22nd, 2016 2:08 PM
Author: rough-skinned filthpig

Took a couple weeks off and now stuck at 245 X 5 for three sets. Used to bench 265 X 5 no big deal a few years ago.

Getting old sucks.

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243139)



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Date: August 22nd, 2016 2:12 PM
Author: hyperactive lemon alpha depressive

how much does your bro bench these days?

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243168)



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Date: August 22nd, 2016 2:14 PM
Author: rough-skinned filthpig

less than me, but he has shoulder problems.

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243181)



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Date: August 22nd, 2016 2:09 PM
Author: burgundy aromatic menage

Mid thirties should be your strongest

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243150)



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Date: August 22nd, 2016 2:12 PM
Author: rough-skinned filthpig

approaching late 30's.

legs are still strong but hard to maintain upper body strength with irregular work out schedule.

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31243165)



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Date: August 22nd, 2016 4:15 PM
Author: Abnormal stead faggot firefighter

Quit being a wuss and get in the gym 6 days week. No excuses.

(http://www.autoadmit.com/thread.php?thread_id=3329457&forum_id=2#31244031)