\
  The most prestigious law school admissions discussion board in the world.
BackRefresh Options Favorite

Squatted 405 on Saturday - turning 38 in six months

Need to get my bench up to 300 again and my DL/squat/bench c...
overrated lake center blood rage
  03/27/17
Weight?
Irradiated Hospital Kitty Cat
  03/27/17
close to 215 now :( Gained 10 pounds since November.
overrated lake center blood rage
  03/27/17
Nice. My Deadlift is always well over 2x bodyweight, but...
Irradiated Hospital Kitty Cat
  03/27/17
I would love to get my OHP to my bodyweight, but I don't thi...
overrated lake center blood rage
  03/27/17
I did that this past summer when I couldn't workout chest du...
Irradiated Hospital Kitty Cat
  03/27/17
did you do BS accessory exercises or just OHP heavy?
overrated lake center blood rage
  03/27/17
Just strict OHP all the way down to chest. It was the only u...
Irradiated Hospital Kitty Cat
  03/27/17
You're a stud. What's your diet like?
180 fiercely-loyal location
  03/27/17
...
cracking mildly autistic area selfie
  03/27/17
crappy diet. Get stoned every other night and eat candy, co...
overrated lake center blood rage
  03/27/17
Lol. Do you get enough protein at least?
180 fiercely-loyal location
  03/27/17
i eat lots of meat and drink a protein shake after I work ou...
overrated lake center blood rage
  03/27/17
how do you get weed?
Claret know-it-all meetinghouse
  03/27/17
medical dispensary
overrated lake center blood rage
  03/27/17
what do you say to the doc to get a prescription?
Claret know-it-all meetinghouse
  03/27/17
the truth. 11 years as a lawyer gives you insomnia and stre...
overrated lake center blood rage
  03/27/17
what up pops
big business firm
  03/27/17
how old r u now?
Lascivious underhanded orchestra pit sweet tailpipe
  03/27/17
37 and 6 months.
overrated lake center blood rage
  03/27/17


Poast new message in this thread



Reply Favorite

Date: March 27th, 2017 2:35 PM
Author: overrated lake center blood rage

Need to get my bench up to 300 again and my DL/squat/bench can add up to 1200.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929831)



Reply Favorite

Date: March 27th, 2017 2:37 PM
Author: Irradiated Hospital Kitty Cat

Weight?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929850)



Reply Favorite

Date: March 27th, 2017 2:42 PM
Author: overrated lake center blood rage

close to 215 now :(

Gained 10 pounds since November.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929905)



Reply Favorite

Date: March 27th, 2017 2:43 PM
Author: Irradiated Hospital Kitty Cat

Nice.

My Deadlift is always well over 2x bodyweight, but I've never been able to get my squat up to 2x bodyweight. :(

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929915)



Reply Favorite

Date: March 27th, 2017 2:45 PM
Author: overrated lake center blood rage

I would love to get my OHP to my bodyweight, but I don't think that is in the cards. 190 or so max.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929934)



Reply Favorite

Date: March 27th, 2017 2:49 PM
Author: Irradiated Hospital Kitty Cat

I did that this past summer when I couldn't workout chest due to injury but could do OHP. Did it every other day and it shot up. I did 25lbs less than bodyweight for 5 yesterday, so I'm probably sitll pretty close.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929969)



Reply Favorite

Date: March 27th, 2017 2:50 PM
Author: overrated lake center blood rage

did you do BS accessory exercises or just OHP heavy?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929978)



Reply Favorite

Date: March 27th, 2017 2:51 PM
Author: Irradiated Hospital Kitty Cat

Just strict OHP all the way down to chest. It was the only upperbody exercise I could do.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929990)



Reply Favorite

Date: March 27th, 2017 2:38 PM
Author: 180 fiercely-loyal location

You're a stud. What's your diet like?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929860)



Reply Favorite

Date: March 27th, 2017 2:38 PM
Author: cracking mildly autistic area selfie



(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929870)



Reply Favorite

Date: March 27th, 2017 2:42 PM
Author: overrated lake center blood rage

crappy diet. Get stoned every other night and eat candy, cookies and chocolate.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929909)



Reply Favorite

Date: March 27th, 2017 2:43 PM
Author: 180 fiercely-loyal location

Lol. Do you get enough protein at least?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929913)



Reply Favorite

Date: March 27th, 2017 2:44 PM
Author: overrated lake center blood rage

i eat lots of meat and drink a protein shake after I work out. I assume that's enough.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929920)



Reply Favorite

Date: March 27th, 2017 2:48 PM
Author: Claret know-it-all meetinghouse

how do you get weed?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929965)



Reply Favorite

Date: March 27th, 2017 2:50 PM
Author: overrated lake center blood rage

medical dispensary

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929980)



Reply Favorite

Date: March 27th, 2017 2:51 PM
Author: Claret know-it-all meetinghouse

what do you say to the doc to get a prescription?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929984)



Reply Favorite

Date: March 27th, 2017 2:53 PM
Author: overrated lake center blood rage

the truth. 11 years as a lawyer gives you insomnia and stress.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929998)



Reply Favorite

Date: March 27th, 2017 2:47 PM
Author: big business firm

what up pops

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929951)



Reply Favorite

Date: March 27th, 2017 2:47 PM
Author: Lascivious underhanded orchestra pit sweet tailpipe

how old r u now?

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929955)



Reply Favorite

Date: March 27th, 2017 2:48 PM
Author: overrated lake center blood rage

37 and 6 months.

(http://www.autoadmit.com/thread.php?thread_id=3565716&forum_id=2#32929963)