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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
brindle medicated stain
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
Floppy Circlehead
  04/03/17
Fasting
brindle medicated stain
  04/03/17
...
mustard stage
  04/03/17
HIIT cardio you fat beaner
Vivacious Fighting Space Love Of Her Life
  04/03/17
Treadmill? Cycling?
Floppy Circlehead
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
So how the fuck do I lose weight?
Floppy Circlehead
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
Hot Site
  04/04/17
You can still do interval training on a treadmill, better th...
adulterous arrogant rigor principal's office
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
frum stag film
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
whoa
Frisky persian
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
Black slimy chapel
  04/03/17
They all look way older than they are, its never an improvem...
brindle medicated stain
  04/03/17
...
Puce marketing idea
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
brindle medicated stain
  04/03/17
Looks 18
Floppy Circlehead
  04/03/17
Looks 50
racy university
  04/04/17
a 25 minute 5k gets you 3rd place???
zombie-like public bath mad-dog skullcap
  04/03/17
maybe an 8k
Hot Site
  04/03/17
it was 4.7 miles so like 5:10 mile pace
insanely creepy territorial party of the first part fanboi
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
Galvanic Point Mad Cow Disease
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
brindle medicated stain
  04/03/17
what's going on here is mostly all the sun exposure runners ...
Crusty Idiot Field
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
brindle medicated stain
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
yapping wine generalized bond
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
Crusty Idiot Field
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
...
Salmon Roast Beef
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Light market boltzmann
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
brindle medicated stain
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Light market boltzmann
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
brindle medicated stain
  04/03/17
I would have guessed 28
Light market boltzmann
  04/03/17
41
Razzmatazz Set
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
ungh
Hot Site
  04/04/17
Tbf, blondes age like shit even if they arent runners
mustard stage
  04/03/17
not flame would have guessed 59
Histrionic degenerate
  04/03/17
...
brindle medicated stain
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Exhilarant sinister halford
  04/03/17
Chick in the OP would be cute without years of deleterious r...
brindle medicated stain
  04/03/17
while i don't disagree long-distance running is terrible for...
Exhilarant sinister halford
  04/03/17
even without the selection bias, distance running takes you ...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
I think its worst for distance runners. This chick runs ...
brindle medicated stain
  04/03/17
lol no compare with this ukrainian high jumper https:/...
zombie-like public bath mad-dog skullcap
  04/03/17
Transposed. Actually 52.
Razzmatazz Set
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Frozen Locus
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Cerise idea he suggested faggotry
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Federal turquoise casino toilet seat
  04/03/17
Brother, this is exactly what humans are designed to do.
Chrome organic girlfriend theater
  04/03/17
It's actually exactly what we are biologically meant to do. ...
Free-loading regret native
  04/03/17
it's actually exactly what the human body was designed to do
laughsome abnormal boistinker
  04/03/17
It's actually exactly what nature intended us to do.
Effete snowy skinny woman theatre
  04/03/17
i believe God created us specifically do do that
Fear-inspiring yarmulke bawdyhouse
  04/03/17
I believe it's actually what the human body was designed to ...
Avocado Abode
  04/03/17
It would seem nature intended us to do exactly that
Khaki school cafeteria kitty
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
Salmon Roast Beef
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
useless feces dilemma
  04/03/17
...
cowardly spectacular pozpig
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
cheese-eating amber temple hissy fit
  04/03/17
very cr. running truly is the worst most popular exercise ...
Ruddy pit
  04/03/17
it's the SUN
hyperventilating deer antler
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Internet-worthy yellow school
  04/03/17
have any updated pics of your DAT ASS/HIPS?
Zippy stubborn haunted graveyard
  04/03/17
Still got five pounds to go
Internet-worthy yellow school
  04/03/17
are matching bra & panties gc flame?
insanely creepy territorial party of the first part fanboi
  04/03/17
OFS
Internet-worthy yellow school
  04/03/17
I saw the pic before you took it down & dayum hot mam...
Smoky resort
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
elliptical's actually bad for women because it puts undue st...
Fear-inspiring yarmulke bawdyhouse
  04/03/17
ancient humans didn't distance run
jet-lagged genital piercing round eye
  04/03/17
...
Ruddy pit
  04/03/17
...
brindle medicated stain
  04/03/17
This chick has absolutely zero in common with jogging shrews...
Chrome organic girlfriend theater
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
supple locale
  04/04/17
#TeamFat #Thinsanity
Swollen Cyan Address Twinkling Uncleanness
  04/03/17
chances this is just do to sun exposure?
marvelous hospital
  04/03/17
her face, yes
insanely creepy territorial party of the first part fanboi
  04/03/17
0%
brindle medicated stain
  04/03/17
zozo: "just be skinny if you're female"
Filthy dull double fault tattoo
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
Smoky resort
  04/03/17
need u to rate ur brother pls
insanely creepy territorial party of the first part fanboi
  04/03/17
he always has hot GFs and always had hot dates to his frater...
Smoky resort
  04/03/17
on a binary scale is he a chad or non-chad?
insanely creepy territorial party of the first part fanboi
  04/03/17
he would be labeled a chad by this bort
Smoky resort
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
Salmon Roast Beef
  04/03/17
n o
Smoky resort
  04/03/17
does he have a big penis, you think?
jade theater stage candlestick maker
  04/04/17
Not reading any of this except for the first post, but: J...
Vigorous lettuce
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
brindle medicated stain
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: brindle medicated stain

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: Floppy Circlehead

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: brindle medicated stain

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: mustard stage



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Vivacious Fighting Space Love Of Her Life

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Floppy Circlehead

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: Fear-inspiring yarmulke bawdyhouse

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Floppy Circlehead

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: Hot Site

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: adulterous arrogant rigor principal's office

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: frum stag film

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: Fear-inspiring yarmulke bawdyhouse

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: Frisky persian

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: Black slimy chapel

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: brindle medicated stain

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Puce marketing idea



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: brindle medicated stain

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: Floppy Circlehead

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: racy university

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: zombie-like public bath mad-dog skullcap

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Hot Site

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: insanely creepy territorial party of the first part fanboi

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: Galvanic Point Mad Cow Disease

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: brindle medicated stain

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: Crusty Idiot Field

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: brindle medicated stain

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: yapping wine generalized bond

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: Crusty Idiot Field

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: Fear-inspiring yarmulke bawdyhouse

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: Salmon Roast Beef



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Light market boltzmann

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: brindle medicated stain

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Light market boltzmann

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: brindle medicated stain

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Light market boltzmann

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: Razzmatazz Set

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: Fear-inspiring yarmulke bawdyhouse

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Hot Site

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: mustard stage

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: Histrionic degenerate

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: brindle medicated stain



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Exhilarant sinister halford

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: brindle medicated stain

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Exhilarant sinister halford

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: Fear-inspiring yarmulke bawdyhouse

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: brindle medicated stain

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: zombie-like public bath mad-dog skullcap

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: Razzmatazz Set

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Frozen Locus

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Cerise idea he suggested faggotry

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Federal turquoise casino toilet seat

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: Chrome organic girlfriend theater

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: Free-loading regret native

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: laughsome abnormal boistinker

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Effete snowy skinny woman theatre

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Fear-inspiring yarmulke bawdyhouse

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: Avocado Abode

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Khaki school cafeteria kitty

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: Salmon Roast Beef

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



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Date: April 3rd, 2017 1:10 PM
Author: useless feces dilemma

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



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Date: June 24th, 2017 7:58 PM
Author: cowardly spectacular pozpig



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



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Date: April 3rd, 2017 9:24 AM
Author: cheese-eating amber temple hissy fit

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



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Date: April 3rd, 2017 9:29 AM
Author: Ruddy pit

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



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Date: April 3rd, 2017 9:43 AM
Author: hyperventilating deer antler

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Internet-worthy yellow school

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



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Date: April 3rd, 2017 9:48 AM
Author: Zippy stubborn haunted graveyard

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



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Date: April 3rd, 2017 10:00 AM
Author: Internet-worthy yellow school

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



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Date: April 3rd, 2017 11:05 AM
Author: insanely creepy territorial party of the first part fanboi

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



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Date: April 3rd, 2017 11:10 AM
Author: Internet-worthy yellow school

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



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Date: April 3rd, 2017 12:56 PM
Author: Smoky resort

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



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Date: April 3rd, 2017 12:02 PM
Author: Fear-inspiring yarmulke bawdyhouse

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



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Date: April 3rd, 2017 12:04 PM
Author: Fear-inspiring yarmulke bawdyhouse

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



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Date: April 3rd, 2017 9:50 AM
Author: jet-lagged genital piercing round eye

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



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Date: April 3rd, 2017 11:29 AM
Author: Ruddy pit



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



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Date: April 3rd, 2017 12:06 PM
Author: brindle medicated stain



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



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Date: April 3rd, 2017 9:52 AM
Author: Chrome organic girlfriend theater

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



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Date: April 4th, 2017 1:09 AM
Author: supple locale

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



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Date: April 3rd, 2017 11:31 AM
Author: Swollen Cyan Address Twinkling Uncleanness

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



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Date: April 3rd, 2017 12:39 PM
Author: marvelous hospital

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



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Date: April 3rd, 2017 12:41 PM
Author: insanely creepy territorial party of the first part fanboi

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



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Date: April 3rd, 2017 12:58 PM
Author: brindle medicated stain

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



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Date: April 3rd, 2017 12:42 PM
Author: Filthy dull double fault tattoo

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



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Date: April 3rd, 2017 1:02 PM
Author: Smoky resort

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



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Date: April 3rd, 2017 1:07 PM
Author: insanely creepy territorial party of the first part fanboi

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



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Date: April 3rd, 2017 1:09 PM
Author: Smoky resort

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



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Date: April 3rd, 2017 1:09 PM
Author: insanely creepy territorial party of the first part fanboi

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



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Date: April 3rd, 2017 1:10 PM
Author: Smoky resort

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



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Date: April 3rd, 2017 1:11 PM
Author: Salmon Roast Beef

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



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Date: April 3rd, 2017 1:12 PM
Author: Smoky resort

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



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Date: April 4th, 2017 12:53 AM
Author: jade theater stage candlestick maker

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



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Date: April 4th, 2017 8:55 AM
Author: Vigorous lettuce

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



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Date: June 24th, 2017 7:35 PM
Author: brindle medicated stain

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)