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"Running" ages people worse than anything in the world. This girl is 25 (pic)

https://www.instagram.com/p/BNSxpG1B8G9/ https://en.wik...
Zippy area faggotry
  04/03/17
Fuck :( what's the best way to lose weight? I'm a male and n...
Charismatic alcoholic native
  04/03/17
Fasting
Zippy area faggotry
  04/03/17
...
Shivering Soul-stirring Half-breed
  04/03/17
HIIT cardio you fat beaner
Titillating Rough-skinned Abode Water Buffalo
  04/03/17
Treadmill? Cycling?
Charismatic alcoholic native
  04/03/17
It's impossible to do HIIT when you don't 100% control the e...
bull headed national
  04/03/17
So how the fuck do I lose weight?
Charismatic alcoholic native
  04/04/17
just stop eating u fat fuck cardio is fine OP is just poas...
yapping provocative dog poop
  04/04/17
You can still do interval training on a treadmill, better th...
puce shrine
  06/24/17
adjust diet. resistance training (weights/kettlebell/calist...
low-t giraffe
  04/03/17
You're a dude. It doesn't matter how much you've aged so lon...
bull headed national
  04/03/17
whoa
Boyish frisky menage
  04/03/17
For statistics sake, we'd need more examples. Not every runn...
territorial flesh office voyeur
  04/03/17
They all look way older than they are, its never an improvem...
Zippy area faggotry
  04/03/17
...
Vigorous crusty chad mother
  04/03/17
This gal here is 26 https://www.instagram.com/p/BSUexKpF...
Zippy area faggotry
  04/03/17
Looks 18
Charismatic alcoholic native
  04/03/17
Looks 50
slate psychic
  04/04/17
a 25 minute 5k gets you 3rd place???
Mewling associate
  04/03/17
maybe an 8k
yapping provocative dog poop
  04/03/17
it was 4.7 miles so like 5:10 mile pace
hot sound barrier
  04/03/17
competitive cycling absolutely RAPES women's youth. they lo...
vermilion school cafeteria clown
  04/03/17
Cr. Females should not be doing any strenuous exercise post...
Zippy area faggotry
  04/03/17
what's going on here is mostly all the sun exposure runners ...
pearl beady-eyed telephone rehab
  04/03/17
Common misconception. The girl in the OP is just off 4 years...
Zippy area faggotry
  04/03/17
Yeah bc UV doesn't penetrate clouds Jfc
vivacious flushed cuckoldry dysfunction
  04/03/17
cortisol may be at play, but being cloudiness is irrelevant....
pearl beady-eyed telephone rehab
  04/03/17
cr that insanely tan nordic woman DEFINITELY hasn't been exp...
bull headed national
  04/03/17
...
grizzly knife roommate
  04/03/17
yep. White women evolved for cold and cloudy northern Europe...
Transparent double fault orchestra pit
  04/03/17
Explain this 25 year old runner from Belarus. Looks 40. htt...
Zippy area faggotry
  04/03/17
dear lord. Ok I think there is something to your cortisol th...
Transparent double fault orchestra pit
  04/03/17
This is a 21 year old swedish runner, https://www.instagram....
Zippy area faggotry
  04/03/17
I would have guessed 28
Transparent double fault orchestra pit
  04/03/17
41
shaky electric furnace regret
  04/03/17
lol white women, this is a 53yo white man distance runner ht...
bull headed national
  04/03/17
ungh
yapping provocative dog poop
  04/04/17
Tbf, blondes age like shit even if they arent runners
Shivering Soul-stirring Half-breed
  04/03/17
not flame would have guessed 59
sinister national security agency lodge
  04/03/17
...
Zippy area faggotry
  04/03/17
i think you're overlooking the fact that chicks who aren't v...
Deranged resort pocket flask
  04/03/17
Chick in the OP would be cute without years of deleterious r...
Zippy area faggotry
  04/03/17
while i don't disagree long-distance running is terrible for...
Deranged resort pocket flask
  04/03/17
even without the selection bias, distance running takes you ...
bull headed national
  04/03/17
I think its worst for distance runners. This chick runs ...
Zippy area faggotry
  04/03/17
lol no compare with this ukrainian high jumper https:/...
Mewling associate
  04/03/17
Transposed. Actually 52.
shaky electric furnace regret
  04/03/17
yeah fuck running I've never enjoyed it and it just seems un...
Beta Business Firm Pisswyrm
  04/03/17
Humans are plant eaters and meant to walk. If you have food ...
Sienna Talented Cruise Ship Pozpig
  04/03/17
humans are omnivores that have difficulty digesting plant ma...
Cream Slap-happy Faggot Firefighter Plaza
  04/03/17
Brother, this is exactly what humans are designed to do.
aromatic corner
  04/03/17
It's actually exactly what we are biologically meant to do. ...
Floppy Stead Pistol
  04/03/17
it's actually exactly what the human body was designed to do
Impressive son of senegal
  04/03/17
It's actually exactly what nature intended us to do.
Gay Splenetic Station Goyim
  04/03/17
i believe God created us specifically do do that
bull headed national
  04/03/17
I believe it's actually what the human body was designed to ...
wild garrison boltzmann
  04/03/17
It would seem nature intended us to do exactly that
razzmatazz vengeful mental disorder preventive strike
  04/03/17
i believe our ancestors were shaped by tens of thousands of ...
grizzly knife roommate
  04/03/17
Agreed. We were meant to walk, jump, climb, and run for shor...
Stimulating main people trust fund
  04/03/17
...
umber alpha
  06/24/17
Keeping HR under 180-age is supposed to limit cortisol issue...
Up-to-no-good spectacular puppy
  04/03/17
very cr. running truly is the worst most popular exercise ...
Plum Curious Ladyboy
  04/03/17
it's the SUN
Cerebral church building
  04/03/17
Cycling is also terrible. Anything that depletes you without...
Razzle-dazzle Salmon University
  04/03/17
have any updated pics of your DAT ASS/HIPS?
brilliant tanning salon
  04/03/17
Still got five pounds to go
Razzle-dazzle Salmon University
  04/03/17
are matching bra & panties gc flame?
hot sound barrier
  04/03/17
OFS
Razzle-dazzle Salmon University
  04/03/17
I saw the pic before you took it down & dayum hot mam...
lemon razzle stage
  04/03/17
"shir" lol ur autocorrect outed your insane shitl...
bull headed national
  04/03/17
elliptical's actually bad for women because it puts undue st...
bull headed national
  04/03/17
ancient humans didn't distance run
passionate ungodly mad cow disease
  04/03/17
...
Plum Curious Ladyboy
  04/03/17
...
Zippy area faggotry
  04/03/17
This chick has absolutely zero in common with jogging shrews...
aromatic corner
  04/03/17
CR. Lol at xo figuring the shrews at planet fitness are the ...
cobalt appetizing people who are hurt
  04/04/17
#TeamFat #Thinsanity
Seedy patrolman
  04/03/17
chances this is just do to sun exposure?
translucent exhilarant travel guidebook
  04/03/17
her face, yes
hot sound barrier
  04/03/17
0%
Zippy area faggotry
  04/03/17
zozo: "just be skinny if you're female"
irradiated ruby den crotch
  04/03/17
my 23 y/o bro uses all the dating apps and when he comes ove...
lemon razzle stage
  04/03/17
need u to rate ur brother pls
hot sound barrier
  04/03/17
he always has hot GFs and always had hot dates to his frater...
lemon razzle stage
  04/03/17
on a binary scale is he a chad or non-chad?
hot sound barrier
  04/03/17
he would be labeled a chad by this bort
lemon razzle stage
  04/03/17
if u were stuck on a desert island with him AND HUMANITY WAS...
grizzly knife roommate
  04/03/17
n o
lemon razzle stage
  04/03/17
does he have a big penis, you think?
Underhanded property
  04/04/17
Not reading any of this except for the first post, but: J...
glittery ratface
  04/04/17
Rate this 31 year old https://mobile.twitter.com/usatf/statu...
Zippy area faggotry
  06/24/17


Poast new message in this thread



Reply Favorite

Date: April 3rd, 2017 2:42 AM
Author: Zippy area faggotry

https://www.instagram.com/p/BNSxpG1B8G9/

https://en.wikipedia.org/wiki/Jordan_Hasay

LJL at jogging shrews doing this to themselves. Jfc.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980657)



Reply Favorite

Date: April 3rd, 2017 2:43 AM
Author: Charismatic alcoholic native

Fuck :( what's the best way to lose weight? I'm a male and need to lose stomach fat

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980661)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Zippy area faggotry

Fasting

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980669)



Reply Favorite

Date: April 3rd, 2017 11:51 AM
Author: Shivering Soul-stirring Half-breed



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982104)



Reply Favorite

Date: April 3rd, 2017 2:46 AM
Author: Titillating Rough-skinned Abode Water Buffalo

HIIT cardio you fat beaner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980670)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Charismatic alcoholic native

Treadmill? Cycling?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980689)



Reply Favorite

Date: April 3rd, 2017 1:00 PM
Author: bull headed national

It's impossible to do HIIT when you don't 100% control the effort in a way that you can change immediately.

Put another way, HIIT on a treadmill is literally impossible. Anyone who says otherwise is a low IQ trig baby

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982569)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: Charismatic alcoholic native

So how the fuck do I lose weight?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988180)



Reply Favorite

Date: April 4th, 2017 1:01 AM
Author: yapping provocative dog poop

just stop eating u fat fuck

cardio is fine

OP is just poasting white women

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988188)



Reply Favorite

Date: June 24th, 2017 7:37 PM
Author: puce shrine

You can still do interval training on a treadmill, better than steady state still

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633870)



Reply Favorite

Date: April 3rd, 2017 9:28 AM
Author: low-t giraffe

adjust diet. resistance training (weights/kettlebell/calisthenics). sleep well.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981323)



Reply Favorite

Date: April 3rd, 2017 11:52 AM
Author: bull headed national

You're a dude. It doesn't matter how much you've aged so long as you're not fat and have a lot of head hair.

Girl in OP is aged because she has no body fat (guess who has the most body fat: young kids; who has the least? people wasting away and about to die) and because she engages in a sport that puts her outside with no sun protection for hours every day

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982112)



Reply Favorite

Date: April 3rd, 2017 2:44 AM
Author: Boyish frisky menage

whoa

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980662)



Reply Favorite

Date: April 3rd, 2017 2:45 AM
Author: territorial flesh office voyeur

For statistics sake, we'd need more examples. Not every running shrew looks 50 at 25.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980667)



Reply Favorite

Date: April 3rd, 2017 2:48 AM
Author: Zippy area faggotry

They all look way older than they are, its never an improvement. It fucks with their hormones too. cortisol ages people like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980677)



Reply Favorite

Date: April 3rd, 2017 2:51 AM
Author: Vigorous crusty chad mother



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980688)



Reply Favorite

Date: April 3rd, 2017 2:52 AM
Author: Zippy area faggotry

This gal here is 26

https://www.instagram.com/p/BSUexKpFwaU/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980690)



Reply Favorite

Date: April 3rd, 2017 2:54 AM
Author: Charismatic alcoholic native

Looks 18

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980692)



Reply Favorite

Date: April 4th, 2017 10:06 AM
Author: slate psychic

Looks 50

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989567)



Reply Favorite

Date: April 3rd, 2017 2:55 AM
Author: Mewling associate

a 25 minute 5k gets you 3rd place???

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980694)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: yapping provocative dog poop

maybe an 8k

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980747)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: hot sound barrier

it was 4.7 miles so like 5:10 mile pace

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982172)



Reply Favorite

Date: April 3rd, 2017 2:58 AM
Author: vermilion school cafeteria clown

competitive cycling absolutely RAPES women's youth. they look 40 by 25; it's horrifying.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980697)



Reply Favorite

Date: April 3rd, 2017 3:01 AM
Author: Zippy area faggotry

Cr. Females should not be doing any strenuous exercise post puberty, it only ages and masculinizes them. Women are fatter than ever now too

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980700)



Reply Favorite

Date: April 3rd, 2017 3:03 AM
Author: pearl beady-eyed telephone rehab

what's going on here is mostly all the sun exposure runners and cyclists get. ages them like crazy

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980703)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Zippy area faggotry

Common misconception. The girl in the OP is just off 4 years running in cloudy eugene oregon. Its the cortisol (stress hormones)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980713)



Reply Favorite

Date: April 3rd, 2017 3:09 AM
Author: vivacious flushed cuckoldry dysfunction

Yeah bc UV doesn't penetrate clouds

Jfc

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980720)



Reply Favorite

Date: April 3rd, 2017 3:10 AM
Author: pearl beady-eyed telephone rehab

cortisol may be at play, but being cloudiness is irrelevant. you're still getting uv pwned if you're outdoors

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980722)



Reply Favorite

Date: April 3rd, 2017 11:56 AM
Author: bull headed national

cr that insanely tan nordic woman DEFINITELY hasn't been exposed to UV rays!

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982129)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: grizzly knife roommate



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982618)



Reply Favorite

Date: April 3rd, 2017 3:08 AM
Author: Transparent double fault orchestra pit

yep. White women evolved for cold and cloudy northern Europe are raping their skin with hours of sunlight over a large area whereas in historical times they might get an hour a day on their face

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980717)



Reply Favorite

Date: April 3rd, 2017 3:14 AM
Author: Zippy area faggotry

Explain this 25 year old runner from Belarus. Looks 40.

http://bieganie.pl/img/2011_imprezy/lodzmaraton/damantsevicz1.jpg

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980725)



Reply Favorite

Date: April 3rd, 2017 3:16 AM
Author: Transparent double fault orchestra pit

dear lord. Ok I think there is something to your cortisol theory. I think the cortisol contributes to the "old woman" shape of the face. The leathery skin is the sun, they have a nice summer in Belarus (ask Field Marshal Von Bock)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980728)



Reply Favorite

Date: April 3rd, 2017 3:24 AM
Author: Zippy area faggotry

This is a 21 year old swedish runner, https://www.instagram.com/p/BRoZVLGjQZs/

the future is not looking good. Sad

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980746)



Reply Favorite

Date: April 3rd, 2017 3:27 AM
Author: Transparent double fault orchestra pit

I would have guessed 28

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980750)



Reply Favorite

Date: April 3rd, 2017 5:31 AM
Author: shaky electric furnace regret

41

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980855)



Reply Favorite

Date: April 3rd, 2017 12:00 PM
Author: bull headed national

lol white women, this is a 53yo white man distance runner http://i.dailymail.co.uk/i/pix/2015/04/20/13/195E4215000005DC-3047063-image-a-68_1429534746654.jpg

the race is literally called the "mcbusted"

DAT NORWOOD

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982155)



Reply Favorite

Date: April 4th, 2017 1:00 AM
Author: yapping provocative dog poop

ungh

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988175)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: Shivering Soul-stirring Half-breed

Tbf, blondes age like shit even if they arent runners

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982216)



Reply Favorite

Date: April 3rd, 2017 3:04 AM
Author: sinister national security agency lodge

not flame would have guessed 59

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980707)



Reply Favorite

Date: April 3rd, 2017 3:06 AM
Author: Zippy area faggotry



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980714)



Reply Favorite

Date: April 3rd, 2017 3:18 AM
Author: Deranged resort pocket flask

i think you're overlooking the fact that chicks who aren't very good looking tend to be disproportionately represented in cc or other long-distance running sports.

all the athletic beckies are funneled into cheeleading, field hockey, lacrosse, and tennis.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980729)



Reply Favorite

Date: April 3rd, 2017 3:23 AM
Author: Zippy area faggotry

Chick in the OP would be cute without years of deleterious running which she was no doubt forced into by abusive parents. She should be barefoot and pregnant

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980742)



Reply Favorite

Date: April 3rd, 2017 3:29 AM
Author: Deranged resort pocket flask

while i don't disagree long-distance running is terrible for the health of women (see the evidence of serious damage to their reproductive system), i'd need to see some devastating before/after pics to wholly agree with you on the magnitude of the effect; i still think there is a strong selection bias at play here.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980751)



Reply Favorite

Date: April 3rd, 2017 11:55 AM
Author: bull headed national

even without the selection bias, distance running takes you outside for hours at a time under the sun, and you don't wear protective clothing because it slows you down, and you aim to get rid of EVERY ounce of weight on your body that you can, so you literally intentionally waste away and elect to be burnt by the sun

contrast with any other sport, where you're either inside (basketball), covered up (fb, baseball), eat during (tennis), or being thin is a negative (everything mentioned above)

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982123)



Reply Favorite

Date: April 3rd, 2017 3:30 AM
Author: Zippy area faggotry

I think its worst for distance runners.

This chick runs the 800 and still looks hot as hell https://www.instagram.com/p/_ILZqIw-ts/

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980752)



Reply Favorite

Date: April 3rd, 2017 5:59 AM
Author: Mewling associate

lol no

compare with this ukrainian high jumper

https://www.instagram.com/p/BQ-AnUUlaF_/?taken-by=levchenkou

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980873)



Reply Favorite

Date: April 3rd, 2017 5:30 AM
Author: shaky electric furnace regret

Transposed. Actually 52.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980853)



Reply Favorite

Date: April 3rd, 2017 5:39 AM
Author: Beta Business Firm Pisswyrm

yeah fuck running I've never enjoyed it and it just seems unnatural. I don't think most people are genetically meant to run vast distances when you think about it, it takes a large toll on your body, it's like your heart is in 24/7 flight or fight mode.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980863)



Reply Favorite

Date: April 3rd, 2017 6:00 AM
Author: Sienna Talented Cruise Ship Pozpig

Humans are plant eaters and meant to walk. If you have food and water you can walk forever.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32980874)



Reply Favorite

Date: April 3rd, 2017 11:03 AM
Author: Cream Slap-happy Faggot Firefighter Plaza

humans are omnivores that have difficulty digesting plant matter, you twink.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981734)



Reply Favorite

Date: April 3rd, 2017 9:47 AM
Author: aromatic corner

Brother, this is exactly what humans are designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981409)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: Floppy Stead Pistol

It's actually exactly what we are biologically meant to do. Doesn't mean it makes us age gracefully though

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981420)



Reply Favorite

Date: April 3rd, 2017 9:59 AM
Author: Impressive son of senegal

it's actually exactly what the human body was designed to do

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981459)



Reply Favorite

Date: April 3rd, 2017 10:03 AM
Author: Gay Splenetic Station Goyim

It's actually exactly what nature intended us to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981468)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: bull headed national

i believe God created us specifically do do that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982171)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: wild garrison boltzmann

I believe it's actually what the human body was designed to do.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982174)



Reply Favorite

Date: April 3rd, 2017 12:08 PM
Author: razzmatazz vengeful mental disorder preventive strike

It would seem nature intended us to do exactly that

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982217)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: grizzly knife roommate

i believe our ancestors were shaped by tens of thousands of years of evolution to do just that.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982639)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: Stimulating main people trust fund

Agreed. We were meant to walk, jump, climb, and run for short bursts.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982640)



Reply Favorite

Date: June 24th, 2017 7:58 PM
Author: umber alpha



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633974)



Reply Favorite

Date: April 3rd, 2017 9:24 AM
Author: Up-to-no-good spectacular puppy

Keeping HR under 180-age is supposed to limit cortisol issues.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981306)



Reply Favorite

Date: April 3rd, 2017 9:29 AM
Author: Plum Curious Ladyboy

very cr.

running truly is the worst most popular exercise out there, it's no coincidence that marathon runners always look like holocaust victims.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981329)



Reply Favorite

Date: April 3rd, 2017 9:43 AM
Author: Cerebral church building

it's the SUN

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981392)



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Date: April 3rd, 2017 9:45 AM
Author: Razzle-dazzle Salmon University

Cycling is also terrible. Anything that depletes you without building muscle mass ages people like shir. Women shouldn't let their body fat levels drop below about 18%. Best cardio for women is dance or elliptical/ stairmaster.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981401)



Reply Favorite

Date: April 3rd, 2017 9:48 AM
Author: brilliant tanning salon

have any updated pics of your DAT ASS/HIPS?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981412)



Reply Favorite

Date: April 3rd, 2017 10:00 AM
Author: Razzle-dazzle Salmon University

Still got five pounds to go



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981461)



Reply Favorite

Date: April 3rd, 2017 11:05 AM
Author: hot sound barrier

are matching bra & panties gc flame?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981751)



Reply Favorite

Date: April 3rd, 2017 11:10 AM
Author: Razzle-dazzle Salmon University

OFS

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981798)



Reply Favorite

Date: April 3rd, 2017 12:56 PM
Author: lemon razzle stage

I saw the pic before you took it down & dayum

hot mama bod

I want one of those

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982541)



Reply Favorite

Date: April 3rd, 2017 12:02 PM
Author: bull headed national

"shir"

lol ur autocorrect outed your insane shitlibbery

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982175)



Reply Favorite

Date: April 3rd, 2017 12:04 PM
Author: bull headed national

elliptical's actually bad for women because it puts undue stress on your hip bones due to how women's hips are wider, more vulnerable to different kinds of forces because of that, and the elliptical isn't adjustable width-wise

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982190)



Reply Favorite

Date: April 3rd, 2017 9:50 AM
Author: passionate ungodly mad cow disease

ancient humans didn't distance run

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981419)



Reply Favorite

Date: April 3rd, 2017 11:29 AM
Author: Plum Curious Ladyboy



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981944)



Reply Favorite

Date: April 3rd, 2017 12:06 PM
Author: Zippy area faggotry



(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982204)



Reply Favorite

Date: April 3rd, 2017 9:52 AM
Author: aromatic corner

This chick has absolutely zero in common with jogging shrews.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981427)



Reply Favorite

Date: April 4th, 2017 1:09 AM
Author: cobalt appetizing people who are hurt

CR. Lol at xo figuring the shrews at planet fitness are the same as a competitive international distance runner

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988247)



Reply Favorite

Date: April 3rd, 2017 11:31 AM
Author: Seedy patrolman

#TeamFat

#Thinsanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32981954)



Reply Favorite

Date: April 3rd, 2017 12:39 PM
Author: translucent exhilarant travel guidebook

chances this is just do to sun exposure?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982452)



Reply Favorite

Date: April 3rd, 2017 12:41 PM
Author: hot sound barrier

her face, yes

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982460)



Reply Favorite

Date: April 3rd, 2017 12:58 PM
Author: Zippy area faggotry

0%

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982550)



Reply Favorite

Date: April 3rd, 2017 12:42 PM
Author: irradiated ruby den crotch

zozo: "just be skinny if you're female"

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982465)



Reply Favorite

Date: April 3rd, 2017 1:02 PM
Author: lemon razzle stage

my 23 y/o bro uses all the dating apps and when he comes over to play Zelda I demand to swipe through his selections and holy shit these "fit" chicks do have old as fukkk faces and I am alarmed

23 year olds look fucking 35 it's nuts

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982585)



Reply Favorite

Date: April 3rd, 2017 1:07 PM
Author: hot sound barrier

need u to rate ur brother pls

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982617)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: lemon razzle stage

he always has hot GFs and always had hot dates to his fraternity formals

I dunno I can't rate my bro that's weird

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982632)



Reply Favorite

Date: April 3rd, 2017 1:09 PM
Author: hot sound barrier

on a binary scale is he a chad or non-chad?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982638)



Reply Favorite

Date: April 3rd, 2017 1:10 PM
Author: lemon razzle stage

he would be labeled a chad by this bort

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982641)



Reply Favorite

Date: April 3rd, 2017 1:11 PM
Author: grizzly knife roommate

if u were stuck on a desert island with him AND HUMANITY WAS DEAD would you try to restore humanity

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982650)



Reply Favorite

Date: April 3rd, 2017 1:12 PM
Author: lemon razzle stage

n o

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32982657)



Reply Favorite

Date: April 4th, 2017 12:53 AM
Author: Underhanded property

does he have a big penis, you think?

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32988119)



Reply Favorite

Date: April 4th, 2017 8:55 AM
Author: glittery ratface

Not reading any of this except for the first post, but:

Jordan Hasay is an elite runner who has broken 1:10 for the half marathon. She probably logs 100-mile weeks.

Saying DON'T RUN OR ELSE YOU'LL AGE POORLY LIKE THIS GIRL is failing to take into account that most people who incorporate running into their exercise regimens ARE NOT ELITE RUNNERS.

Most girls I know who are not elite but still quite athletic (think a sub-3 marathon or a sub 1:25 half) have banging bodies and aren't aging like a ton of bricks.

Thinking that you will age as poorly as Jordan Hasay if you run a 10k 4-5x a week is like thinking that a few laps in the pool will get you Michael Phelps' physique.

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#32989205)



Reply Favorite

Date: June 24th, 2017 7:35 PM
Author: Zippy area faggotry

Rate this 31 year old https://mobile.twitter.com/usatf/status/878726876902051842/photo/1

(http://www.autoadmit.com/thread.php?thread_id=3571897&forum_id=2#33633858)