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Lifting weights over 30 without gear is pointless

I don't know a single guy who is over 30, natural, and jacke...
peach tanning salon
  07/26/17
I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take...
alcoholic appetizing forum
  07/27/17
that's a strength argument, not an aesthetics one.
peach tanning salon
  07/27/17
Show me a guy that benches twice his BW and is small?
Mischievous School Cafeteria Wagecucks
  07/27/17
Where to cop
Aqua Supple Indian Lodge
  07/26/17
...
sapphire stock car
  07/26/17
I was one, but it took 3 hours every other day
red gaming laptop
  07/26/17
...
peach tanning salon
  07/26/17
...
peach tanning salon
  07/27/17
30 isn't old&
bonkers exhilarant home codepig
  07/26/17
at the end of the day, no one, especially the pretty young t...
histrionic useless boiling water
  07/26/17
Wrong.
pungent tank feces
  07/26/17
DL four plates in my 30s no gear. Not strong by lifting stds...
at-the-ready stag film
  07/26/17
Your 30s are when you ready peak strength
Flickering cyan menage
  07/26/17
over 30? pft, i can bench press like 85 lbs fag.
sapphire stock car
  07/26/17
lol at weightliftingmos who think this thread is about stren...
peach tanning salon
  07/26/17
By jacked, do you mean huge? I doubt more than 1% of the pop...
Mewling free-loading spot
  07/26/17
I mean look like they workiout.
peach tanning salon
  07/26/17
totally wrong, sorry
abnormal amber school
  07/26/17
(Over 30 weightliftmo not on juice)
peach tanning salon
  07/26/17
(Low-T thread)
hairless striped hyena gas station
  07/26/17
This is quite literally the worst fitness poast in XO histor...
Racy black university psychic
  07/26/17
...
low-t chad
  07/26/17
You're conflating being jacked with the health benefits of w...
Racy black university psychic
  07/26/17
yeah, there's clearly no point to low-impact exercise that p...
smoky boistinker
  07/26/17
You're never too old to squat the gay away.
chestnut azn bawdyhouse
  07/27/17
I've taken a hit in the past 6 months due to illness, work t...
spectacular ladyboy
  07/27/17
I put up my PR in all my lifts around age 31. Had to mostly ...
cheese-eating sooty juggernaut
  07/27/17
Not so fast my friend
Drunken Dopamine Base
  07/27/17
I'm almost 40 and I think I look in pretty good shape. ...
hot zombie-like whorehouse
  07/27/17
top 0.1%
bonkers exhilarant home codepig
  07/27/17
...
peach tanning salon
  08/03/17
lol. if youre thin youll look huge. if youre overweight youl...
well-lubricated hell twinkling uncleanness
  08/03/17


Poast new message in this thread



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: peach tanning salon

I don't know a single guy who is over 30, natural, and jacked.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862743)



Reply Favorite

Date: July 27th, 2017 12:35 AM
Author: alcoholic appetizing forum

I'm 33 and rep 315lbs at 155-160lbs bodyweight. I don't take any supplements (including protein powder).

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864168)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: peach tanning salon

that's a strength argument, not an aesthetics one.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868588)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: Mischievous School Cafeteria Wagecucks

Show me a guy that benches twice his BW and is small?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868607)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: Aqua Supple Indian Lodge

Where to cop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862746)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: sapphire stock car



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862783)



Reply Favorite

Date: July 26th, 2017 8:49 PM
Author: red gaming laptop

I was one, but it took 3 hours every other day

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862748)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: peach tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862774)



Reply Favorite

Date: July 27th, 2017 5:00 PM
Author: peach tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868589)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: bonkers exhilarant home codepig

30 isn't old&

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862767)



Reply Favorite

Date: July 26th, 2017 8:51 PM
Author: histrionic useless boiling water

at the end of the day, no one, especially the pretty young things, gives a hoot what u ( oldie but goodie) bench or how swole ur, sorry. It's all vanity, or should I say: it's all in vein.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862772)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: pungent tank feces

Wrong.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862828)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: at-the-ready stag film

DL four plates in my 30s no gear. Not strong by lifting stds, but plenty to look solid and feel healthy

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862778)



Reply Favorite

Date: July 26th, 2017 8:52 PM
Author: Flickering cyan menage

Your 30s are when you ready peak strength

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862781)



Reply Favorite

Date: July 26th, 2017 8:53 PM
Author: sapphire stock car

over 30? pft, i can bench press like 85 lbs fag.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862787)



Reply Favorite

Date: July 26th, 2017 8:54 PM
Author: peach tanning salon

lol at weightliftingmos who think this thread is about strength.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862796)



Reply Favorite

Date: July 26th, 2017 8:56 PM
Author: Mewling free-loading spot

By jacked, do you mean huge? I doubt more than 1% of the population even wants this. I have $30k in suits that would stop fitting if my shoulders got too big.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862815)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: peach tanning salon

I mean look like they workiout.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862827)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: abnormal amber school

totally wrong, sorry

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862825)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: peach tanning salon

(Over 30 weightliftmo not on juice)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862835)



Reply Favorite

Date: July 26th, 2017 8:58 PM
Author: hairless striped hyena gas station

(Low-T thread)

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862834)



Reply Favorite

Date: July 26th, 2017 9:02 PM
Author: Racy black university psychic

This is quite literally the worst fitness poast in XO history. Weight lifting is perhaps the best fitness activity for middle-aged and old men.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862861)



Reply Favorite

Date: July 26th, 2017 9:32 PM
Author: low-t chad



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863085)



Reply Favorite

Date: July 26th, 2017 9:03 PM
Author: Racy black university psychic

You're conflating being jacked with the health benefits of weightlifting

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33862866)



Reply Favorite

Date: July 26th, 2017 9:35 PM
Author: smoky boistinker

yeah, there's clearly no point to low-impact exercise that preserves muscle mass and bone density in middle age

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33863104)



Reply Favorite

Date: July 27th, 2017 12:37 AM
Author: chestnut azn bawdyhouse

You're never too old to squat the gay away.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864180)



Reply Favorite

Date: July 27th, 2017 12:39 AM
Author: spectacular ladyboy

I've taken a hit in the past 6 months due to illness, work travel, video game addiction, ect., but before all that I could bench 235x10 at 35 yrs old. Had I not picked up a nagging pec tear from trying to lift too heavy on a cut a couple of years ago, it would no doubt be significantly more.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864193)



Reply Favorite

Date: July 27th, 2017 12:43 AM
Author: cheese-eating sooty juggernaut

I put up my PR in all my lifts around age 31. Had to mostly quit cause i injured my neck skiing. The important thing is to never stop

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33864218)



Reply Favorite

Date: July 27th, 2017 12:45 PM
Author: Drunken Dopamine Base

Not so fast my friend

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33866953)



Reply Favorite

Date: July 27th, 2017 5:03 PM
Author: hot zombie-like whorehouse

I'm almost 40 and I think I look in pretty good shape.

no gear, bench 295, squat 405, DL 500.

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868605)



Reply Favorite

Date: July 27th, 2017 5:04 PM
Author: bonkers exhilarant home codepig

top 0.1%

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33868610)



Reply Favorite

Date: August 3rd, 2017 12:06 AM
Author: peach tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907588)



Reply Favorite

Date: August 3rd, 2017 12:08 AM
Author: well-lubricated hell twinkling uncleanness

lol. if youre thin youll look huge. if youre overweight youll look horrible. havent you figured this out yet?

(http://www.autoadmit.com/thread.php?thread_id=3685807&forum_id=2#33907603)