The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Should I go JOG or LIFT bros
Poast new message in this thread
Date: November 19th, 2017 5:11 PM Author: slap-happy theater (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724886) |
Date: November 19th, 2017 5:12 PM Author: cruel-hearted church if you're jogging better go soon while there's still daylight (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724891) |
 |
Date: November 19th, 2017 5:14 PM Author: slap-happy theater Cr but what do u recommend (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724902) |
|
Date: November 19th, 2017 5:14 PM Author: dull boyish jap dingle berry Thought u meant go online and purchase lifts
Who gives a fuck? |
|
Date: November 19th, 2017 5:16 PM Author: slap-happy theater I already have lifts from ACRs recommendation (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724923) |
|
Date: November 20th, 2017 5:01 AM Author: dull boyish jap dingle berry ACP*
did you wear them yet? |
|
Date: November 19th, 2017 5:17 PM Author: Pink curious ceo stage lift and sprints (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724932) |
|
Date: November 19th, 2017 5:27 PM Author: slap-happy theater Would die if I did sprints now (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725016) |
|
Date: November 19th, 2017 5:28 PM Author: irate trump supporter have to start somewhere, pussy
do the sprints. go solo. |
|
Date: November 20th, 2017 4:50 AM Author: coiffed avocado mental disorder x10 (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34729215) |
|
Date: November 19th, 2017 5:27 PM Author: slap-happy theater (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725014) |
|
Date: November 19th, 2017 5:29 PM Author: Impertinent lascivious boiling water lifting is more aerobic than jogging and builds muscle. plus jogging is for literal gays. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725034) |
|
Date: November 19th, 2017 5:35 PM Author: rusted learning disabled church building (short dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725074) |
|
Date: November 19th, 2017 5:37 PM Author: Impertinent lascivious boiling water (armchair fitness dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725093) |
|
Date: November 19th, 2017 5:42 PM Author: rusted learning disabled church building 50 bike, 15 run, 1 mi swim, 1 lift session this week (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725135) |
|
Date: November 19th, 2017 5:45 PM Author: Impertinent lascivious boiling water hurts your balls and burns leg muscle, destroys your knees, good, not enough. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725169) |
|
Date: November 19th, 2017 5:53 PM Author: rusted learning disabled church building Lol at cycling being worse for knees than squats. Cycling makes your legs massive and the average triathlete is twice as fit as a lifter. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725238) |
|
Date: November 19th, 2017 5:55 PM Author: Impertinent lascivious boiling water running 15 miles is bad for your knees. cycling is worthless. it's good for the environment. but proper squats, hamstring curls, leg extensions, SL deadlifts and calve raises plus sprints are far better for muscular size, strength and vascularity. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725251) |
|
Date: November 19th, 2017 5:59 PM Author: rusted learning disabled church building You obviously know nothing about endurance sports. Enjoy your protein and vascular muscles shortmo lol (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725274) |
|
Date: November 19th, 2017 6:01 PM Author: Impertinent lascivious boiling water because lifting hundreds of points of free weights for an hour a day isn't endurance. nor is running sprints of 5X40 (yds), 5X70, 5X100, then cooling off with a half mile stretch jog.
|
|
Date: November 19th, 2017 6:04 PM Author: rusted learning disabled church building No, neither of those are considered endurance sports (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725319) |
|
Date: November 19th, 2017 6:09 PM Author: Impertinent lascivious boiling water sports? no.
for lifelong strength and heart health? yes. |
|
Date: November 19th, 2017 6:16 PM Author: rusted learning disabled church building Those aren't endurance sports, exercises or activities.
And lifting for heart health? You've been reading too much bb.com bro. Lifting is good for bone and muscle strength. Not much else.
Next you'll tell me you do shots of olive oil. |
|
Date: November 19th, 2017 6:25 PM Author: Impertinent lascivious boiling water if you don't think lifting is good for the heart you're flame. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725465) |
|
Date: November 19th, 2017 6:28 PM Author: rusted learning disabled church building It's fine, it's just not as good as aerobic exercises.
It doesn't require nearly the blood flow as running, cycling etc |
|
Date: November 19th, 2017 5:38 PM Author: slap-happy theater I lifted last two days (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725098) |
|
Date: November 19th, 2017 5:59 PM Author: Zombie-like Misunderstood Hominid Personal Credit Line (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725278) |
|
Date: November 19th, 2017 6:25 PM Author: rusted learning disabled church building Lol lifting is more areobic than jogging? Weight lifting and sprinting are the definitions of anaerobic. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725461) |
|
Date: November 19th, 2017 6:26 PM Author: Impertinent lascivious boiling water anaerobic exercises when performed for more than 1-3 sets help the cardiovascular system. not sure how else to prove this. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725474) |
|
Date: November 19th, 2017 6:29 PM Author: rusted learning disabled church building I agree with this (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725501) |
|
Date: November 19th, 2017 5:34 PM Author: Marvelous sepia rigor keepsake machete what have you eaten today and where would you be running (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725063) |
|
Date: November 19th, 2017 5:35 PM Author: slap-happy theater I ate a cheesy gordita crunch at 8 am I passed out while eating it at 2 am
Then I had an omelette with artichoke hearts and avocado at noon |
|
Date: November 19th, 2017 5:39 PM Author: Marvelous sepia rigor keepsake machete lift. then get up early tomorrow and run (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725109) |
|
Date: November 19th, 2017 5:43 PM Author: exhilarant school Poast, obviously. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725147) |