The most prestigious law school admissions discussion board in the world.
|
 |
 
|
Should I go JOG or LIFT bros
Poast new message in this thread
Date: November 19th, 2017 5:11 PM Author: Translucent black woman jap (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724886) |
Date: November 19th, 2017 5:12 PM Author: silver kink-friendly bawdyhouse reading party if you're jogging better go soon while there's still daylight (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724891) |
 |
Date: November 19th, 2017 5:14 PM Author: Translucent black woman jap Cr but what do u recommend (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724902) |
|
Date: November 19th, 2017 5:14 PM Author: tripping jew Thought u meant go online and purchase lifts
Who gives a fuck? |
|
Date: November 19th, 2017 5:16 PM Author: Translucent black woman jap I already have lifts from ACRs recommendation (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724923) |
|
Date: November 20th, 2017 5:01 AM Author: tripping jew ACP*
did you wear them yet? |
|
Date: November 19th, 2017 5:17 PM Author: lake multi-colored library trump supporter lift and sprints (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34724932) |
|
Date: November 19th, 2017 5:27 PM Author: Translucent black woman jap Would die if I did sprints now (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725016) |
|
Date: November 19th, 2017 5:28 PM Author: Titillating bronze address have to start somewhere, pussy
do the sprints. go solo. |
|
Date: November 20th, 2017 4:50 AM Author: Galvanic Rigpig x10 (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34729215) |
|
Date: November 19th, 2017 5:27 PM Author: Translucent black woman jap (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725014) |
|
Date: November 19th, 2017 5:29 PM Author: Learning disabled supple coffee pot native lifting is more aerobic than jogging and builds muscle. plus jogging is for literal gays. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725034) |
|
Date: November 19th, 2017 5:35 PM Author: aromatic nighttime deer antler (short dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725074) |
|
Date: November 19th, 2017 5:37 PM Author: Learning disabled supple coffee pot native (armchair fitness dude) (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725093) |
|
Date: November 19th, 2017 5:42 PM Author: aromatic nighttime deer antler 50 bike, 15 run, 1 mi swim, 1 lift session this week (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725135) |
|
Date: November 19th, 2017 5:45 PM Author: Learning disabled supple coffee pot native hurts your balls and burns leg muscle, destroys your knees, good, not enough. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725169) |
|
Date: November 19th, 2017 5:53 PM Author: aromatic nighttime deer antler Lol at cycling being worse for knees than squats. Cycling makes your legs massive and the average triathlete is twice as fit as a lifter. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725238) |
|
Date: November 19th, 2017 5:55 PM Author: Learning disabled supple coffee pot native running 15 miles is bad for your knees. cycling is worthless. it's good for the environment. but proper squats, hamstring curls, leg extensions, SL deadlifts and calve raises plus sprints are far better for muscular size, strength and vascularity. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725251) |
|
Date: November 19th, 2017 5:59 PM Author: aromatic nighttime deer antler You obviously know nothing about endurance sports. Enjoy your protein and vascular muscles shortmo lol (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725274) |
|
Date: November 19th, 2017 6:01 PM Author: Learning disabled supple coffee pot native because lifting hundreds of points of free weights for an hour a day isn't endurance. nor is running sprints of 5X40 (yds), 5X70, 5X100, then cooling off with a half mile stretch jog.
|
|
Date: November 19th, 2017 6:04 PM Author: aromatic nighttime deer antler No, neither of those are considered endurance sports (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725319) |
|
Date: November 19th, 2017 6:09 PM Author: Learning disabled supple coffee pot native sports? no.
for lifelong strength and heart health? yes. |
|
Date: November 19th, 2017 6:16 PM Author: aromatic nighttime deer antler Those aren't endurance sports, exercises or activities.
And lifting for heart health? You've been reading too much bb.com bro. Lifting is good for bone and muscle strength. Not much else.
Next you'll tell me you do shots of olive oil. |
|
Date: November 19th, 2017 6:25 PM Author: Learning disabled supple coffee pot native if you don't think lifting is good for the heart you're flame. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725465) |
|
Date: November 19th, 2017 6:28 PM Author: aromatic nighttime deer antler It's fine, it's just not as good as aerobic exercises.
It doesn't require nearly the blood flow as running, cycling etc |
|
Date: November 19th, 2017 5:38 PM Author: Translucent black woman jap I lifted last two days (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725098) |
|
Date: November 19th, 2017 5:59 PM Author: abusive site persian (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725278) |
|
Date: November 19th, 2017 6:25 PM Author: aromatic nighttime deer antler Lol lifting is more areobic than jogging? Weight lifting and sprinting are the definitions of anaerobic. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725461) |
|
Date: November 19th, 2017 6:26 PM Author: Learning disabled supple coffee pot native anaerobic exercises when performed for more than 1-3 sets help the cardiovascular system. not sure how else to prove this. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725474) |
|
Date: November 19th, 2017 6:29 PM Author: aromatic nighttime deer antler I agree with this (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725501) |
|
Date: November 19th, 2017 5:34 PM Author: Comical Talking Base what have you eaten today and where would you be running (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725063) |
|
Date: November 19th, 2017 5:35 PM Author: Translucent black woman jap I ate a cheesy gordita crunch at 8 am I passed out while eating it at 2 am
Then I had an omelette with artichoke hearts and avocado at noon |
|
Date: November 19th, 2017 5:39 PM Author: Comical Talking Base lift. then get up early tomorrow and run (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725109) |
|
Date: November 19th, 2017 5:43 PM Author: honey-headed aphrodisiac shrine Poast, obviously. (http://www.autoadmit.com/thread.php?thread_id=3802702&forum_id=2#34725147) |