Onto the SEVENTH day water fasting. SEVEN more days to go!
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Date: December 16th, 2017 6:55 PM Author: Puce party of the first part brunch
One of the toughest things I've done in life (which isn't saying much). Hunger has gone from 'merely' hunger to boredom of not eating + mental/emotional attachment to food.
Will begin hitting the gym next week as well (I did some body weight exercises today and didn't feel all that bad).
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34937601) |
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Date: December 16th, 2017 11:05 PM Author: Puce party of the first part brunch
losing weight is a secondary concern (just a byproduct - i sure can drop some pounds but i'm not that 'unfit' really).
doing this as a personal challenge though. so far during 3L years, i've been very unproductive/unwise/undisciplined in all facets of life, e.g. drinking habits, relationships, and gaining some unnecessary pounds. so i said fuck it, enough is enough.
if i can get through this, i believe it'll be worth it from the point of 'mastering' my appetite/impulsive behavior, mind over body, etc.
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34939354) |
Date: December 16th, 2017 7:07 PM Author: fluffy boiling water nursing home
your first sentence is huge.
i'm curious to hear about exercise while fasting.
gl brother.
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34937739) |
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