Onto the SEVENTH day water fasting. SEVEN more days to go!
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Date: December 16th, 2017 6:55 PM Author: cerebral turquoise ape
One of the toughest things I've done in life (which isn't saying much). Hunger has gone from 'merely' hunger to boredom of not eating + mental/emotional attachment to food.
Will begin hitting the gym next week as well (I did some body weight exercises today and didn't feel all that bad).
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34937601) |
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Date: December 16th, 2017 11:05 PM Author: cerebral turquoise ape
losing weight is a secondary concern (just a byproduct - i sure can drop some pounds but i'm not that 'unfit' really).
doing this as a personal challenge though. so far during 3L years, i've been very unproductive/unwise/undisciplined in all facets of life, e.g. drinking habits, relationships, and gaining some unnecessary pounds. so i said fuck it, enough is enough.
if i can get through this, i believe it'll be worth it from the point of 'mastering' my appetite/impulsive behavior, mind over body, etc.
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34939354) |
Date: December 16th, 2017 7:07 PM Author: Gaped impressive theater goyim
your first sentence is huge.
i'm curious to hear about exercise while fasting.
gl brother.
(http://www.autoadmit.com/thread.php?thread_id=3831490&forum_id=2#34937739) |
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