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RCP90 explaining Usain Bolt that he should integrate cardio into his workouts

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Slimy forum ape
  02/08/18
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Provocative black cuckoldry famous landscape painting
  02/08/18
Cardio wouldn't make sense for a sprinter
mentally impaired station
  02/08/18
LMAO
Slimy forum ape
  02/08/18
"Cardio" burns calories but isn't going to workout...
mentally impaired station
  02/08/18
Stop man, my sides are starting to hurt
Slimy forum ape
  02/08/18
do some actual cardio to strengthen your lungs
mentally impaired station
  02/08/18
And strong lungs are going to stop a laughing induced muscle...
Slimy forum ape
  02/08/18
He is a top poster but this is hilarious
sepia shivering institution codepig
  02/08/18
He's a terrible poster and a dumbfuck
Provocative black cuckoldry famous landscape painting
  02/08/18
Wtf why
sepia shivering institution codepig
  02/08/18
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bearded halford
  02/09/18
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spruce 180 masturbator
  02/08/18
(pumo
bearded halford
  02/09/18
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dashing sanctuary
  04/22/18
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Maroon razzle-dazzle church building
  02/08/18
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Adventurous nowag
  02/08/18
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Swashbuckling Quadroon
  02/09/18
"Don't curl more than 20lbs!"
cobalt candlestick maker stead
  02/09/18
...
spruce 180 masturbator
  02/09/18
...
Chartreuse talented native electric furnace
  02/09/18
...
vermilion nighttime theater stage
  04/22/18


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Reply Favorite

Date: February 8th, 2018 10:03 PM
Author: Slimy forum ape



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359524)



Reply Favorite

Date: February 8th, 2018 10:03 PM
Author: Provocative black cuckoldry famous landscape painting



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359528)



Reply Favorite

Date: February 8th, 2018 10:03 PM
Author: mentally impaired station

Cardio wouldn't make sense for a sprinter

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359529)



Reply Favorite

Date: February 8th, 2018 10:04 PM
Author: Slimy forum ape

LMAO

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359533)



Reply Favorite

Date: February 8th, 2018 10:06 PM
Author: mentally impaired station

"Cardio" burns calories but isn't going to workout your muscles whereas anaerobic exercise will help build your muscles and ATP stores which are essential for sprinters

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359558)



Reply Favorite

Date: February 8th, 2018 10:11 PM
Author: Slimy forum ape

Stop man, my sides are starting to hurt

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359617)



Reply Favorite

Date: February 8th, 2018 10:27 PM
Author: mentally impaired station

do some actual cardio to strengthen your lungs

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359797)



Reply Favorite

Date: February 8th, 2018 10:32 PM
Author: Slimy forum ape

And strong lungs are going to stop a laughing induced muscle cramp how?

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359858)



Reply Favorite

Date: February 8th, 2018 10:03 PM
Author: sepia shivering institution codepig

He is a top poster but this is hilarious

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359530)



Reply Favorite

Date: February 8th, 2018 10:04 PM
Author: Provocative black cuckoldry famous landscape painting

He's a terrible poster and a dumbfuck

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359537)



Reply Favorite

Date: February 8th, 2018 10:04 PM
Author: sepia shivering institution codepig

Wtf why

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359541)



Reply Favorite

Date: February 9th, 2018 10:58 PM
Author: bearded halford



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35367555)



Reply Favorite

Date: February 8th, 2018 10:26 PM
Author: spruce 180 masturbator



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359774)



Reply Favorite

Date: February 9th, 2018 10:58 PM
Author: bearded halford

(pumo

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35367557)



Reply Favorite

Date: April 22nd, 2018 2:01 PM
Author: dashing sanctuary



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35894340)



Reply Favorite

Date: February 8th, 2018 10:26 PM
Author: Maroon razzle-dazzle church building



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359779)



Reply Favorite

Date: February 8th, 2018 10:26 PM
Author: Adventurous nowag



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35359782)



Reply Favorite

Date: February 9th, 2018 8:48 PM
Author: Swashbuckling Quadroon



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35366491)



Reply Favorite

Date: February 9th, 2018 8:55 PM
Author: cobalt candlestick maker stead

"Don't curl more than 20lbs!"

(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35366538)



Reply Favorite

Date: February 9th, 2018 10:57 PM
Author: spruce 180 masturbator



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35367551)



Reply Favorite

Date: February 9th, 2018 11:00 PM
Author: Chartreuse talented native electric furnace



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35367565)



Reply Favorite

Date: April 22nd, 2018 1:55 PM
Author: vermilion nighttime theater stage



(http://www.autoadmit.com/thread.php?thread_id=3887509&forum_id=2#35894319)