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How do i lose my midsection stomach fat

https://imgur.com/a/DFODM
balding locale cumskin
  03/03/18
Which tribal affiliation do u have
Hairless fuchsia heaven
  03/04/18
lmao fatty!
Citrine native rigpig
  03/03/18
...
balding locale cumskin
  03/03/18
You look like a GOMAD after pic. How awful is your diet?
fiercely-loyal university
  03/03/18
you just need to lose 15-20 lbs all over
Odious Theater
  03/03/18
honestly just eat less
Drunken temple
  03/03/18
so XO is like 90 percent Indian
Cracking Cream Place Of Business Corner
  03/03/18
...
floppy sepia theatre shitlib
  03/03/18
I am mexican
balding locale cumskin
  03/03/18
OP is mexican. Likely ~40% amerindian, 60% Euro Admixture
galvanic multi-billionaire
  03/03/18
Morr like 65 percent amerindian, 5 percent arab, 30 percent ...
balding locale cumskin
  03/03/18
you probably have 3-5% subsaharan african too. pretty much E...
galvanic multi-billionaire
  03/03/18
...
balding locale cumskin
  03/03/18
eat less chicken tika masala and butter chicken raj
Cracking Cream Place Of Business Corner
  03/03/18
*less chicken burritos and tamales ramon
galvanic multi-billionaire
  03/03/18
Quit eating so much tubby
Blue cruel-hearted piazza
  03/03/18
:(
balding locale cumskin
  03/03/18
Prestigious shoulder to waist ratio
galvanic multi-billionaire
  03/03/18
thx
balding locale cumskin
  03/04/18
keto works well
Sapphire buck-toothed principal's office travel guidebook
  03/03/18
...
comical big-titted garrison fortuitous meteor
  03/03/18
...
Flirting Slap-happy House Masturbator
  03/04/18
fuck, gonna have to start this soon Maybe one last pizza
Ivory digit ratio
  03/04/18
pizza is well over 50% calories from fat high carb, mod p...
Zippy hall fanboi
  03/06/18
...
Nighttime smoky cruise ship pisswyrm
  05/25/18
cr also, stomach fat is the last fat to go
Sinister Brindle Lettuce
  03/19/18
You seem to be under the impression that spot reduction is p...
Talking stead associate
  03/03/18
Fma
balding locale cumskin
  03/03/18
...
marvelous blood rage
  03/04/18
Post a pic of your face blurring your facial features. Depen...
vigorous love of her life school
  03/03/18
(Doobs)
balding locale cumskin
  03/03/18
?
vigorous love of her life school
  03/03/18
...
High-end out-of-control dragon
  03/04/18
...
balding locale cumskin
  03/04/18
Eat less
Provocative ocher dingle berry
  03/04/18
Just started seeing commercials for this non-invasive fat fr...
Saffron dog poop meetinghouse
  03/04/18
Just get lipo
Hairless fuchsia heaven
  03/04/18
...
balding locale cumskin
  03/04/18
...
learning disabled marketing idea den
  03/04/18
Reminds me of those starving African kids with bloated stoma...
Outnumbered Lavender Brunch Ladyboy
  03/04/18
lol
balding locale cumskin
  03/04/18
Lift weights
boyish boistinker volcanic crater
  03/04/18
...
glittery stain public bath
  03/04/18
you're a good kid but you have to accept your body for what ...
Impertinent Persian
  03/04/18
I really like this being a shtick that follows tedcruz aroun...
Ivory digit ratio
  03/04/18
lol
Salmon Preventive Strike Station
  03/04/18
...
balding locale cumskin
  03/06/18
lmao
confused maroon theater stage macaca
  03/06/18
Got any advice
balding locale cumskin
  03/06/18
Sit ups, anything else that works your abs. I have the same ...
brilliant electric furnace
  03/06/18
ty
balding locale cumskin
  03/11/18
That's not CR. Those exercises will improve your abs and ove...
Provocative ocher dingle berry
  03/19/18
...
balding locale cumskin
  03/07/18
...
balding locale cumskin
  03/11/18
...
balding locale cumskin
  03/19/18
stop eating so much, do aerobics to the point of exhaustion ...
Electric Pocket Flask
  03/19/18
I need at least 3000 calories each day, mang
balding locale cumskin
  03/19/18
No you don't.
maize judgmental legend
  03/19/18
I get by on about 2200 by doing the intermittent fasting thi...
rose step-uncle's house nibblets
  04/01/18
lmao
balding locale cumskin
  04/01/18
you got a hella cute belly button bro, no homo
Diverse faggot firefighter base
  03/19/18
I have that same rug
Fluffy set
  03/23/18
...
balding locale cumskin
  04/01/18
cool sculpting
wonderful whorehouse
  04/01/18
Probably a smaller stomach than 90% of bort males & 100%...
shivering passionate pit
  04/01/18
...
balding locale cumskin
  05/25/18
...
balding locale cumskin
  05/25/18
...
balding locale cumskin
  07/16/18
...
balding locale cumskin
  08/08/18


Poast new message in this thread



Reply Favorite

Date: March 3rd, 2018 6:09 PM
Author: balding locale cumskin

https://imgur.com/a/DFODM

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528587)



Reply Favorite

Date: March 4th, 2018 9:15 AM
Author: Hairless fuchsia heaven

Which tribal affiliation do u have

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531459)



Reply Favorite

Date: March 3rd, 2018 6:11 PM
Author: Citrine native rigpig

lmao fatty!

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528603)



Reply Favorite

Date: March 3rd, 2018 6:16 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528639)



Reply Favorite

Date: March 3rd, 2018 6:17 PM
Author: fiercely-loyal university

You look like a GOMAD after pic. How awful is your diet?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528650)



Reply Favorite

Date: March 3rd, 2018 6:19 PM
Author: Odious Theater

you just need to lose 15-20 lbs all over

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528659)



Reply Favorite

Date: March 3rd, 2018 6:21 PM
Author: Drunken temple

honestly just eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528677)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: Cracking Cream Place Of Business Corner

so XO is like 90 percent Indian

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528679)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: floppy sepia theatre shitlib



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528693)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: balding locale cumskin

I am mexican

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528700)



Reply Favorite

Date: March 3rd, 2018 6:26 PM
Author: galvanic multi-billionaire

OP is mexican. Likely ~40% amerindian, 60% Euro Admixture

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528705)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: balding locale cumskin

Morr like 65 percent amerindian, 5 percent arab, 30 percent european

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528718)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: galvanic multi-billionaire

you probably have 3-5% subsaharan african too. pretty much Every mexican that posts on 23andme reddit forums has it

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528728)



Reply Favorite

Date: March 3rd, 2018 6:45 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528787)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: Cracking Cream Place Of Business Corner

eat less chicken tika masala and butter chicken raj

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528684)



Reply Favorite

Date: March 3rd, 2018 6:27 PM
Author: galvanic multi-billionaire

*less chicken burritos and tamales ramon

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528711)



Reply Favorite

Date: March 3rd, 2018 6:23 PM
Author: Blue cruel-hearted piazza

Quit eating so much tubby

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528688)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: balding locale cumskin

:(

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528696)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: galvanic multi-billionaire

Prestigious shoulder to waist ratio

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528699)



Reply Favorite

Date: March 4th, 2018 4:43 AM
Author: balding locale cumskin

thx

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531279)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Sapphire buck-toothed principal's office travel guidebook

keto works well

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528717)



Reply Favorite

Date: March 3rd, 2018 6:31 PM
Author: comical big-titted garrison fortuitous meteor



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528734)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: Flirting Slap-happy House Masturbator



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533359)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Ivory digit ratio

fuck, gonna have to start this soon

Maybe one last pizza

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533920)



Reply Favorite

Date: March 6th, 2018 10:14 PM
Author: Zippy hall fanboi

pizza is well over 50% calories from fat

high carb, mod protein, low fat

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550453)



Reply Favorite

Date: May 25th, 2018 11:31 AM
Author: Nighttime smoky cruise ship pisswyrm



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125658)



Reply Favorite

Date: March 19th, 2018 4:44 PM
Author: Sinister Brindle Lettuce

cr

also, stomach fat is the last fat to go

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639523)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: Talking stead associate

You seem to be under the impression that spot reduction is possible. Protip: it isn't.

The only thing you can do is eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528729)



Reply Favorite

Date: March 3rd, 2018 6:34 PM
Author: balding locale cumskin

Fma

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528752)



Reply Favorite

Date: March 4th, 2018 4:33 PM
Author: marvelous blood rage



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533450)



Reply Favorite

Date: March 3rd, 2018 6:51 PM
Author: vigorous love of her life school

Post a pic of your face blurring your facial features. Depending on how much fat you store there, I can tell you how to lose that fat in less than 3 months.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528829)



Reply Favorite

Date: March 3rd, 2018 6:54 PM
Author: balding locale cumskin

(Doobs)

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528838)



Reply Favorite

Date: March 3rd, 2018 7:05 PM
Author: vigorous love of her life school

?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528913)



Reply Favorite

Date: March 4th, 2018 4:11 PM
Author: High-end out-of-control dragon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533353)



Reply Favorite

Date: March 4th, 2018 2:45 AM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531152)



Reply Favorite

Date: March 4th, 2018 2:50 AM
Author: Provocative ocher dingle berry

Eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531156)



Reply Favorite

Date: March 4th, 2018 8:41 AM
Author: Saffron dog poop meetinghouse

Just started seeing commercials for this non-invasive fat freezing thing and I’m intrigued, can this shit be real? I think you and I are both candidates and could benefit from as little as one session.

http://www.coolsculpting.com



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531379)



Reply Favorite

Date: March 4th, 2018 9:16 AM
Author: Hairless fuchsia heaven

Just get lipo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531463)



Reply Favorite

Date: March 4th, 2018 3:18 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533032)



Reply Favorite

Date: March 4th, 2018 4:07 PM
Author: learning disabled marketing idea den



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533320)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: Outnumbered Lavender Brunch Ladyboy

Reminds me of those starving African kids with bloated stomachs

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533356)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: balding locale cumskin

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533905)



Reply Favorite

Date: March 4th, 2018 4:28 PM
Author: boyish boistinker volcanic crater

Lift weights

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533429)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: glittery stain public bath



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533910)



Reply Favorite

Date: March 4th, 2018 5:49 PM
Author: Impertinent Persian

you're a good kid but you have to accept your body for what it is because it ain't changing

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533919)



Reply Favorite

Date: March 4th, 2018 5:51 PM
Author: Ivory digit ratio

I really like this being a shtick that follows tedcruz around

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533928)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Salmon Preventive Strike Station

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533922)



Reply Favorite

Date: March 6th, 2018 10:08 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550418)



Reply Favorite

Date: March 6th, 2018 10:09 PM
Author: confused maroon theater stage macaca

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550424)



Reply Favorite

Date: March 6th, 2018 10:11 PM
Author: balding locale cumskin

Got any advice

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550435)



Reply Favorite

Date: March 6th, 2018 10:18 PM
Author: brilliant electric furnace

Sit ups, anything else that works your abs. I have the same problem and yes, it works. Definitely do leg lifts as well.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550492)



Reply Favorite

Date: March 11th, 2018 8:59 PM
Author: balding locale cumskin

ty

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35584015)



Reply Favorite

Date: March 19th, 2018 3:21 PM
Author: Provocative ocher dingle berry

That's not CR. Those exercises will improve your abs and overall appearance which is good, but they will not actually eliminate midsection fat. The only way to do that is simple. Eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638796)



Reply Favorite

Date: March 7th, 2018 11:14 AM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35553176)



Reply Favorite

Date: March 11th, 2018 7:47 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35583561)



Reply Favorite

Date: March 19th, 2018 12:57 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637777)



Reply Favorite

Date: March 19th, 2018 1:04 PM
Author: Electric Pocket Flask

stop eating so much, do aerobics to the point of exhaustion daily

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637819)



Reply Favorite

Date: March 19th, 2018 3:16 PM
Author: balding locale cumskin

I need at least 3000 calories each day, mang

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638759)



Reply Favorite

Date: March 19th, 2018 3:43 PM
Author: maize judgmental legend

No you don't.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638955)



Reply Favorite

Date: April 1st, 2018 11:18 PM
Author: rose step-uncle's house nibblets

I get by on about 2200 by doing the intermittent fasting thing. Yeah I'm hungry most of the first half of the day but it's the tax I pay for not looking like shit.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740490)



Reply Favorite

Date: April 1st, 2018 11:28 PM
Author: balding locale cumskin

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740555)



Reply Favorite

Date: March 19th, 2018 4:45 PM
Author: Diverse faggot firefighter base

you got a hella cute belly button bro, no homo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639535)



Reply Favorite

Date: March 23rd, 2018 9:34 PM
Author: Fluffy set

I have that same rug

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35674725)



Reply Favorite

Date: April 1st, 2018 11:13 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740463)



Reply Favorite

Date: April 1st, 2018 11:30 PM
Author: wonderful whorehouse

cool sculpting

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740576)



Reply Favorite

Date: April 1st, 2018 11:32 PM
Author: shivering passionate pit

Probably a smaller stomach than 90% of bort males & 100% of bort females.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740590)



Reply Favorite

Date: May 25th, 2018 5:27 AM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36124391)



Reply Favorite

Date: May 25th, 2018 11:28 AM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125635)



Reply Favorite

Date: July 16th, 2018 11:24 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36441813)



Reply Favorite

Date: August 8th, 2018 6:47 PM
Author: balding locale cumskin



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36581116)