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How do i lose my midsection stomach fat

https://imgur.com/a/DFODM
Lascivious orchestra pit
  03/03/18
Which tribal affiliation do u have
nubile frum center
  03/04/18
lmao fatty!
confused range pocket flask
  03/03/18
...
Lascivious orchestra pit
  03/03/18
You look like a GOMAD after pic. How awful is your diet?
Charismatic lemon main people gas station
  03/03/18
you just need to lose 15-20 lbs all over
histrionic alcoholic gunner
  03/03/18
honestly just eat less
lime out-of-control plaza
  03/03/18
so XO is like 90 percent Indian
umber low-t point
  03/03/18
...
bonkers sepia pit
  03/03/18
I am mexican
Lascivious orchestra pit
  03/03/18
OP is mexican. Likely ~40% amerindian, 60% Euro Admixture
Coral resort coffee pot
  03/03/18
Morr like 65 percent amerindian, 5 percent arab, 30 percent ...
Lascivious orchestra pit
  03/03/18
you probably have 3-5% subsaharan african too. pretty much E...
Coral resort coffee pot
  03/03/18
...
Lascivious orchestra pit
  03/03/18
eat less chicken tika masala and butter chicken raj
umber low-t point
  03/03/18
*less chicken burritos and tamales ramon
Coral resort coffee pot
  03/03/18
Quit eating so much tubby
Big shrine masturbator
  03/03/18
:(
Lascivious orchestra pit
  03/03/18
Prestigious shoulder to waist ratio
Coral resort coffee pot
  03/03/18
thx
Lascivious orchestra pit
  03/04/18
keto works well
Fragrant base
  03/03/18
...
Autistic indigo personal credit line
  03/03/18
...
Dashing Flirting Theatre Immigrant
  03/04/18
fuck, gonna have to start this soon Maybe one last pizza
slap-happy wonderful institution goyim
  03/04/18
pizza is well over 50% calories from fat high carb, mod p...
Glittery Volcanic Crater
  03/06/18
...
lake chest-beating meetinghouse
  05/25/18
cr also, stomach fat is the last fat to go
Cerise Trailer Park
  03/19/18
You seem to be under the impression that spot reduction is p...
flatulent space cuckoldry
  03/03/18
Fma
Lascivious orchestra pit
  03/03/18
...
Hot queen of the night
  03/04/18
Post a pic of your face blurring your facial features. Depen...
Shivering jap box office
  03/03/18
(Doobs)
Lascivious orchestra pit
  03/03/18
?
Shivering jap box office
  03/03/18
...
soul-stirring cheese-eating den rigor
  03/04/18
...
Lascivious orchestra pit
  03/04/18
Eat less
vibrant hissy fit mood
  03/04/18
Just started seeing commercials for this non-invasive fat fr...
ungodly church building karate
  03/04/18
Just get lipo
nubile frum center
  03/04/18
...
Lascivious orchestra pit
  03/04/18
...
titillating silver parlour circlehead
  03/04/18
Reminds me of those starving African kids with bloated stoma...
godawful macaca
  03/04/18
lol
Lascivious orchestra pit
  03/04/18
Lift weights
Aphrodisiac Chartreuse Marketing Idea Station
  03/04/18
...
Racy apoplectic mad-dog skullcap home
  03/04/18
you're a good kid but you have to accept your body for what ...
translucent 180 dilemma
  03/04/18
I really like this being a shtick that follows tedcruz aroun...
slap-happy wonderful institution goyim
  03/04/18
lol
Hairraiser Garrison
  03/04/18
...
Lascivious orchestra pit
  03/06/18
lmao
saffron stag film
  03/06/18
Got any advice
Lascivious orchestra pit
  03/06/18
Sit ups, anything else that works your abs. I have the same ...
splenetic wrinkle piazza
  03/06/18
ty
Lascivious orchestra pit
  03/11/18
That's not CR. Those exercises will improve your abs and ove...
vibrant hissy fit mood
  03/19/18
...
Lascivious orchestra pit
  03/07/18
...
Lascivious orchestra pit
  03/11/18
...
Lascivious orchestra pit
  03/19/18
stop eating so much, do aerobics to the point of exhaustion ...
twinkling blathering partner
  03/19/18
I need at least 3000 calories each day, mang
Lascivious orchestra pit
  03/19/18
No you don't.
sapphire razzmatazz kitty degenerate
  03/19/18
I get by on about 2200 by doing the intermittent fasting thi...
exhilarant cruel-hearted spot
  04/01/18
lmao
Lascivious orchestra pit
  04/01/18
you got a hella cute belly button bro, no homo
Odious Carmine National
  03/19/18
I have that same rug
Misanthropic community account famous landscape painting
  03/23/18
...
Lascivious orchestra pit
  04/01/18
cool sculpting
Spectacular salmon kitchen sound barrier
  04/01/18
Probably a smaller stomach than 90% of bort males & 100%...
iridescent very tactful cuckold faggotry
  04/01/18
...
Lascivious orchestra pit
  05/25/18
...
Lascivious orchestra pit
  05/25/18
...
Lascivious orchestra pit
  07/16/18
...
Lascivious orchestra pit
  08/08/18


Poast new message in this thread



Reply Favorite

Date: March 3rd, 2018 6:09 PM
Author: Lascivious orchestra pit

https://imgur.com/a/DFODM

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528587)



Reply Favorite

Date: March 4th, 2018 9:15 AM
Author: nubile frum center

Which tribal affiliation do u have

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531459)



Reply Favorite

Date: March 3rd, 2018 6:11 PM
Author: confused range pocket flask

lmao fatty!

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528603)



Reply Favorite

Date: March 3rd, 2018 6:16 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528639)



Reply Favorite

Date: March 3rd, 2018 6:17 PM
Author: Charismatic lemon main people gas station

You look like a GOMAD after pic. How awful is your diet?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528650)



Reply Favorite

Date: March 3rd, 2018 6:19 PM
Author: histrionic alcoholic gunner

you just need to lose 15-20 lbs all over

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528659)



Reply Favorite

Date: March 3rd, 2018 6:21 PM
Author: lime out-of-control plaza

honestly just eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528677)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: umber low-t point

so XO is like 90 percent Indian

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528679)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: bonkers sepia pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528693)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: Lascivious orchestra pit

I am mexican

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528700)



Reply Favorite

Date: March 3rd, 2018 6:26 PM
Author: Coral resort coffee pot

OP is mexican. Likely ~40% amerindian, 60% Euro Admixture

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528705)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Lascivious orchestra pit

Morr like 65 percent amerindian, 5 percent arab, 30 percent european

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528718)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: Coral resort coffee pot

you probably have 3-5% subsaharan african too. pretty much Every mexican that posts on 23andme reddit forums has it

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528728)



Reply Favorite

Date: March 3rd, 2018 6:45 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528787)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: umber low-t point

eat less chicken tika masala and butter chicken raj

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528684)



Reply Favorite

Date: March 3rd, 2018 6:27 PM
Author: Coral resort coffee pot

*less chicken burritos and tamales ramon

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528711)



Reply Favorite

Date: March 3rd, 2018 6:23 PM
Author: Big shrine masturbator

Quit eating so much tubby

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528688)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: Lascivious orchestra pit

:(

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528696)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: Coral resort coffee pot

Prestigious shoulder to waist ratio

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528699)



Reply Favorite

Date: March 4th, 2018 4:43 AM
Author: Lascivious orchestra pit

thx

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531279)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Fragrant base

keto works well

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528717)



Reply Favorite

Date: March 3rd, 2018 6:31 PM
Author: Autistic indigo personal credit line



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528734)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: Dashing Flirting Theatre Immigrant



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533359)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: slap-happy wonderful institution goyim

fuck, gonna have to start this soon

Maybe one last pizza

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533920)



Reply Favorite

Date: March 6th, 2018 10:14 PM
Author: Glittery Volcanic Crater

pizza is well over 50% calories from fat

high carb, mod protein, low fat

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550453)



Reply Favorite

Date: May 25th, 2018 11:31 AM
Author: lake chest-beating meetinghouse



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125658)



Reply Favorite

Date: March 19th, 2018 4:44 PM
Author: Cerise Trailer Park

cr

also, stomach fat is the last fat to go

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639523)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: flatulent space cuckoldry

You seem to be under the impression that spot reduction is possible. Protip: it isn't.

The only thing you can do is eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528729)



Reply Favorite

Date: March 3rd, 2018 6:34 PM
Author: Lascivious orchestra pit

Fma

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528752)



Reply Favorite

Date: March 4th, 2018 4:33 PM
Author: Hot queen of the night



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533450)



Reply Favorite

Date: March 3rd, 2018 6:51 PM
Author: Shivering jap box office

Post a pic of your face blurring your facial features. Depending on how much fat you store there, I can tell you how to lose that fat in less than 3 months.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528829)



Reply Favorite

Date: March 3rd, 2018 6:54 PM
Author: Lascivious orchestra pit

(Doobs)

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528838)



Reply Favorite

Date: March 3rd, 2018 7:05 PM
Author: Shivering jap box office

?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528913)



Reply Favorite

Date: March 4th, 2018 4:11 PM
Author: soul-stirring cheese-eating den rigor



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533353)



Reply Favorite

Date: March 4th, 2018 2:45 AM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531152)



Reply Favorite

Date: March 4th, 2018 2:50 AM
Author: vibrant hissy fit mood

Eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531156)



Reply Favorite

Date: March 4th, 2018 8:41 AM
Author: ungodly church building karate

Just started seeing commercials for this non-invasive fat freezing thing and I’m intrigued, can this shit be real? I think you and I are both candidates and could benefit from as little as one session.

http://www.coolsculpting.com



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531379)



Reply Favorite

Date: March 4th, 2018 9:16 AM
Author: nubile frum center

Just get lipo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531463)



Reply Favorite

Date: March 4th, 2018 3:18 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533032)



Reply Favorite

Date: March 4th, 2018 4:07 PM
Author: titillating silver parlour circlehead



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533320)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: godawful macaca

Reminds me of those starving African kids with bloated stomachs

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533356)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: Lascivious orchestra pit

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533905)



Reply Favorite

Date: March 4th, 2018 4:28 PM
Author: Aphrodisiac Chartreuse Marketing Idea Station

Lift weights

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533429)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: Racy apoplectic mad-dog skullcap home



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533910)



Reply Favorite

Date: March 4th, 2018 5:49 PM
Author: translucent 180 dilemma

you're a good kid but you have to accept your body for what it is because it ain't changing

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533919)



Reply Favorite

Date: March 4th, 2018 5:51 PM
Author: slap-happy wonderful institution goyim

I really like this being a shtick that follows tedcruz around

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533928)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Hairraiser Garrison

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533922)



Reply Favorite

Date: March 6th, 2018 10:08 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550418)



Reply Favorite

Date: March 6th, 2018 10:09 PM
Author: saffron stag film

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550424)



Reply Favorite

Date: March 6th, 2018 10:11 PM
Author: Lascivious orchestra pit

Got any advice

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550435)



Reply Favorite

Date: March 6th, 2018 10:18 PM
Author: splenetic wrinkle piazza

Sit ups, anything else that works your abs. I have the same problem and yes, it works. Definitely do leg lifts as well.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550492)



Reply Favorite

Date: March 11th, 2018 8:59 PM
Author: Lascivious orchestra pit

ty

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35584015)



Reply Favorite

Date: March 19th, 2018 3:21 PM
Author: vibrant hissy fit mood

That's not CR. Those exercises will improve your abs and overall appearance which is good, but they will not actually eliminate midsection fat. The only way to do that is simple. Eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638796)



Reply Favorite

Date: March 7th, 2018 11:14 AM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35553176)



Reply Favorite

Date: March 11th, 2018 7:47 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35583561)



Reply Favorite

Date: March 19th, 2018 12:57 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637777)



Reply Favorite

Date: March 19th, 2018 1:04 PM
Author: twinkling blathering partner

stop eating so much, do aerobics to the point of exhaustion daily

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637819)



Reply Favorite

Date: March 19th, 2018 3:16 PM
Author: Lascivious orchestra pit

I need at least 3000 calories each day, mang

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638759)



Reply Favorite

Date: March 19th, 2018 3:43 PM
Author: sapphire razzmatazz kitty degenerate

No you don't.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638955)



Reply Favorite

Date: April 1st, 2018 11:18 PM
Author: exhilarant cruel-hearted spot

I get by on about 2200 by doing the intermittent fasting thing. Yeah I'm hungry most of the first half of the day but it's the tax I pay for not looking like shit.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740490)



Reply Favorite

Date: April 1st, 2018 11:28 PM
Author: Lascivious orchestra pit

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740555)



Reply Favorite

Date: March 19th, 2018 4:45 PM
Author: Odious Carmine National

you got a hella cute belly button bro, no homo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639535)



Reply Favorite

Date: March 23rd, 2018 9:34 PM
Author: Misanthropic community account famous landscape painting

I have that same rug

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35674725)



Reply Favorite

Date: April 1st, 2018 11:13 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740463)



Reply Favorite

Date: April 1st, 2018 11:30 PM
Author: Spectacular salmon kitchen sound barrier

cool sculpting

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740576)



Reply Favorite

Date: April 1st, 2018 11:32 PM
Author: iridescent very tactful cuckold faggotry

Probably a smaller stomach than 90% of bort males & 100% of bort females.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740590)



Reply Favorite

Date: May 25th, 2018 5:27 AM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36124391)



Reply Favorite

Date: May 25th, 2018 11:28 AM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125635)



Reply Favorite

Date: July 16th, 2018 11:24 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36441813)



Reply Favorite

Date: August 8th, 2018 6:47 PM
Author: Lascivious orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36581116)