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How do i lose my midsection stomach fat

https://imgur.com/a/DFODM
charismatic tanning salon
  03/03/18
Which tribal affiliation do u have
Misanthropic fear-inspiring love of her life
  03/04/18
lmao fatty!
Stimulating adulterous faggot firefighter
  03/03/18
...
charismatic tanning salon
  03/03/18
You look like a GOMAD after pic. How awful is your diet?
cheese-eating bright gaping
  03/03/18
you just need to lose 15-20 lbs all over
Copper Marvelous Turdskin Fortuitous Meteor
  03/03/18
honestly just eat less
Blathering Sickened Reading Party
  03/03/18
so XO is like 90 percent Indian
motley unholy skinny woman
  03/03/18
...
bearded aqua abode
  03/03/18
I am mexican
charismatic tanning salon
  03/03/18
OP is mexican. Likely ~40% amerindian, 60% Euro Admixture
yapping round eye
  03/03/18
Morr like 65 percent amerindian, 5 percent arab, 30 percent ...
charismatic tanning salon
  03/03/18
you probably have 3-5% subsaharan african too. pretty much E...
yapping round eye
  03/03/18
...
charismatic tanning salon
  03/03/18
eat less chicken tika masala and butter chicken raj
motley unholy skinny woman
  03/03/18
*less chicken burritos and tamales ramon
yapping round eye
  03/03/18
Quit eating so much tubby
confused scourge upon the earth dog poop
  03/03/18
:(
charismatic tanning salon
  03/03/18
Prestigious shoulder to waist ratio
yapping round eye
  03/03/18
thx
charismatic tanning salon
  03/04/18
keto works well
Floppy purple office gaming laptop
  03/03/18
...
Bipolar Native
  03/03/18
...
Diverse Arrogant Parlour
  03/04/18
fuck, gonna have to start this soon Maybe one last pizza
Peach aphrodisiac locale community account
  03/04/18
pizza is well over 50% calories from fat high carb, mod p...
Drunken chad home
  03/06/18
...
exhilarant maniacal state
  05/25/18
cr also, stomach fat is the last fat to go
Slimy flushed garrison
  03/19/18
You seem to be under the impression that spot reduction is p...
doobsian violet public bath
  03/03/18
Fma
charismatic tanning salon
  03/03/18
...
Costumed multi-billionaire
  03/04/18
Post a pic of your face blurring your facial features. Depen...
orange center roommate
  03/03/18
(Doobs)
charismatic tanning salon
  03/03/18
?
orange center roommate
  03/03/18
...
spectacular stock car library
  03/04/18
...
charismatic tanning salon
  03/04/18
Eat less
Sapphire rambunctious spot
  03/04/18
Just started seeing commercials for this non-invasive fat fr...
passionate plum cuckold
  03/04/18
Just get lipo
Misanthropic fear-inspiring love of her life
  03/04/18
...
charismatic tanning salon
  03/04/18
...
galvanic coral site mad cow disease
  03/04/18
Reminds me of those starving African kids with bloated stoma...
cocky startled mad-dog skullcap
  03/04/18
lol
charismatic tanning salon
  03/04/18
Lift weights
White comical ape
  03/04/18
...
Flirting station
  03/04/18
you're a good kid but you have to accept your body for what ...
Frozen Hairraiser Feces Dopamine
  03/04/18
I really like this being a shtick that follows tedcruz aroun...
Peach aphrodisiac locale community account
  03/04/18
lol
primrose heady national
  03/04/18
...
charismatic tanning salon
  03/06/18
lmao
Supple sound barrier boiling water
  03/06/18
Got any advice
charismatic tanning salon
  03/06/18
Sit ups, anything else that works your abs. I have the same ...
Khaki fanboi
  03/06/18
ty
charismatic tanning salon
  03/11/18
That's not CR. Those exercises will improve your abs and ove...
Sapphire rambunctious spot
  03/19/18
...
charismatic tanning salon
  03/07/18
...
charismatic tanning salon
  03/11/18
...
charismatic tanning salon
  03/19/18
stop eating so much, do aerobics to the point of exhaustion ...
talented amethyst laser beams business firm
  03/19/18
I need at least 3000 calories each day, mang
charismatic tanning salon
  03/19/18
No you don't.
Mind-boggling Gold Indian Lodge International Law Enforcement Agency
  03/19/18
I get by on about 2200 by doing the intermittent fasting thi...
Big Rigpig Antidepressant Drug
  04/01/18
lmao
charismatic tanning salon
  04/01/18
you got a hella cute belly button bro, no homo
Ruddy Trump Supporter French Chef
  03/19/18
I have that same rug
razzmatazz misunderstood shrine associate
  03/23/18
...
charismatic tanning salon
  04/01/18
cool sculpting
ivory brethren stag film
  04/01/18
Probably a smaller stomach than 90% of bort males & 100%...
Crawly multi-colored psychic
  04/01/18
...
charismatic tanning salon
  05/25/18
...
charismatic tanning salon
  05/25/18
...
charismatic tanning salon
  07/16/18
...
charismatic tanning salon
  08/08/18


Poast new message in this thread



Reply Favorite

Date: March 3rd, 2018 6:09 PM
Author: charismatic tanning salon

https://imgur.com/a/DFODM

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528587)



Reply Favorite

Date: March 4th, 2018 9:15 AM
Author: Misanthropic fear-inspiring love of her life

Which tribal affiliation do u have

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531459)



Reply Favorite

Date: March 3rd, 2018 6:11 PM
Author: Stimulating adulterous faggot firefighter

lmao fatty!

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528603)



Reply Favorite

Date: March 3rd, 2018 6:16 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528639)



Reply Favorite

Date: March 3rd, 2018 6:17 PM
Author: cheese-eating bright gaping

You look like a GOMAD after pic. How awful is your diet?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528650)



Reply Favorite

Date: March 3rd, 2018 6:19 PM
Author: Copper Marvelous Turdskin Fortuitous Meteor

you just need to lose 15-20 lbs all over

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528659)



Reply Favorite

Date: March 3rd, 2018 6:21 PM
Author: Blathering Sickened Reading Party

honestly just eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528677)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: motley unholy skinny woman

so XO is like 90 percent Indian

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528679)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: bearded aqua abode



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528693)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: charismatic tanning salon

I am mexican

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528700)



Reply Favorite

Date: March 3rd, 2018 6:26 PM
Author: yapping round eye

OP is mexican. Likely ~40% amerindian, 60% Euro Admixture

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528705)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: charismatic tanning salon

Morr like 65 percent amerindian, 5 percent arab, 30 percent european

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528718)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: yapping round eye

you probably have 3-5% subsaharan african too. pretty much Every mexican that posts on 23andme reddit forums has it

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528728)



Reply Favorite

Date: March 3rd, 2018 6:45 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528787)



Reply Favorite

Date: March 3rd, 2018 6:22 PM
Author: motley unholy skinny woman

eat less chicken tika masala and butter chicken raj

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528684)



Reply Favorite

Date: March 3rd, 2018 6:27 PM
Author: yapping round eye

*less chicken burritos and tamales ramon

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528711)



Reply Favorite

Date: March 3rd, 2018 6:23 PM
Author: confused scourge upon the earth dog poop

Quit eating so much tubby

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528688)



Reply Favorite

Date: March 3rd, 2018 6:24 PM
Author: charismatic tanning salon

:(

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528696)



Reply Favorite

Date: March 3rd, 2018 6:25 PM
Author: yapping round eye

Prestigious shoulder to waist ratio

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528699)



Reply Favorite

Date: March 4th, 2018 4:43 AM
Author: charismatic tanning salon

thx

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531279)



Reply Favorite

Date: March 3rd, 2018 6:28 PM
Author: Floppy purple office gaming laptop

keto works well

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528717)



Reply Favorite

Date: March 3rd, 2018 6:31 PM
Author: Bipolar Native



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528734)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: Diverse Arrogant Parlour



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533359)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: Peach aphrodisiac locale community account

fuck, gonna have to start this soon

Maybe one last pizza

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533920)



Reply Favorite

Date: March 6th, 2018 10:14 PM
Author: Drunken chad home

pizza is well over 50% calories from fat

high carb, mod protein, low fat

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550453)



Reply Favorite

Date: May 25th, 2018 11:31 AM
Author: exhilarant maniacal state



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125658)



Reply Favorite

Date: March 19th, 2018 4:44 PM
Author: Slimy flushed garrison

cr

also, stomach fat is the last fat to go

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639523)



Reply Favorite

Date: March 3rd, 2018 6:29 PM
Author: doobsian violet public bath

You seem to be under the impression that spot reduction is possible. Protip: it isn't.

The only thing you can do is eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528729)



Reply Favorite

Date: March 3rd, 2018 6:34 PM
Author: charismatic tanning salon

Fma

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528752)



Reply Favorite

Date: March 4th, 2018 4:33 PM
Author: Costumed multi-billionaire



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533450)



Reply Favorite

Date: March 3rd, 2018 6:51 PM
Author: orange center roommate

Post a pic of your face blurring your facial features. Depending on how much fat you store there, I can tell you how to lose that fat in less than 3 months.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528829)



Reply Favorite

Date: March 3rd, 2018 6:54 PM
Author: charismatic tanning salon

(Doobs)

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528838)



Reply Favorite

Date: March 3rd, 2018 7:05 PM
Author: orange center roommate

?

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35528913)



Reply Favorite

Date: March 4th, 2018 4:11 PM
Author: spectacular stock car library



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533353)



Reply Favorite

Date: March 4th, 2018 2:45 AM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531152)



Reply Favorite

Date: March 4th, 2018 2:50 AM
Author: Sapphire rambunctious spot

Eat less

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531156)



Reply Favorite

Date: March 4th, 2018 8:41 AM
Author: passionate plum cuckold

Just started seeing commercials for this non-invasive fat freezing thing and I’m intrigued, can this shit be real? I think you and I are both candidates and could benefit from as little as one session.

http://www.coolsculpting.com



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531379)



Reply Favorite

Date: March 4th, 2018 9:16 AM
Author: Misanthropic fear-inspiring love of her life

Just get lipo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35531463)



Reply Favorite

Date: March 4th, 2018 3:18 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533032)



Reply Favorite

Date: March 4th, 2018 4:07 PM
Author: galvanic coral site mad cow disease



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533320)



Reply Favorite

Date: March 4th, 2018 4:12 PM
Author: cocky startled mad-dog skullcap

Reminds me of those starving African kids with bloated stomachs

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533356)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: charismatic tanning salon

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533905)



Reply Favorite

Date: March 4th, 2018 4:28 PM
Author: White comical ape

Lift weights

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533429)



Reply Favorite

Date: March 4th, 2018 5:48 PM
Author: Flirting station



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533910)



Reply Favorite

Date: March 4th, 2018 5:49 PM
Author: Frozen Hairraiser Feces Dopamine

you're a good kid but you have to accept your body for what it is because it ain't changing

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533919)



Reply Favorite

Date: March 4th, 2018 5:51 PM
Author: Peach aphrodisiac locale community account

I really like this being a shtick that follows tedcruz around

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533928)



Reply Favorite

Date: March 4th, 2018 5:50 PM
Author: primrose heady national

lol

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35533922)



Reply Favorite

Date: March 6th, 2018 10:08 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550418)



Reply Favorite

Date: March 6th, 2018 10:09 PM
Author: Supple sound barrier boiling water

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550424)



Reply Favorite

Date: March 6th, 2018 10:11 PM
Author: charismatic tanning salon

Got any advice

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550435)



Reply Favorite

Date: March 6th, 2018 10:18 PM
Author: Khaki fanboi

Sit ups, anything else that works your abs. I have the same problem and yes, it works. Definitely do leg lifts as well.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35550492)



Reply Favorite

Date: March 11th, 2018 8:59 PM
Author: charismatic tanning salon

ty

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35584015)



Reply Favorite

Date: March 19th, 2018 3:21 PM
Author: Sapphire rambunctious spot

That's not CR. Those exercises will improve your abs and overall appearance which is good, but they will not actually eliminate midsection fat. The only way to do that is simple. Eat less.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638796)



Reply Favorite

Date: March 7th, 2018 11:14 AM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35553176)



Reply Favorite

Date: March 11th, 2018 7:47 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35583561)



Reply Favorite

Date: March 19th, 2018 12:57 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637777)



Reply Favorite

Date: March 19th, 2018 1:04 PM
Author: talented amethyst laser beams business firm

stop eating so much, do aerobics to the point of exhaustion daily

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35637819)



Reply Favorite

Date: March 19th, 2018 3:16 PM
Author: charismatic tanning salon

I need at least 3000 calories each day, mang

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638759)



Reply Favorite

Date: March 19th, 2018 3:43 PM
Author: Mind-boggling Gold Indian Lodge International Law Enforcement Agency

No you don't.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35638955)



Reply Favorite

Date: April 1st, 2018 11:18 PM
Author: Big Rigpig Antidepressant Drug

I get by on about 2200 by doing the intermittent fasting thing. Yeah I'm hungry most of the first half of the day but it's the tax I pay for not looking like shit.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740490)



Reply Favorite

Date: April 1st, 2018 11:28 PM
Author: charismatic tanning salon

lmao

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740555)



Reply Favorite

Date: March 19th, 2018 4:45 PM
Author: Ruddy Trump Supporter French Chef

you got a hella cute belly button bro, no homo

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35639535)



Reply Favorite

Date: March 23rd, 2018 9:34 PM
Author: razzmatazz misunderstood shrine associate

I have that same rug

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35674725)



Reply Favorite

Date: April 1st, 2018 11:13 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740463)



Reply Favorite

Date: April 1st, 2018 11:30 PM
Author: ivory brethren stag film

cool sculpting

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740576)



Reply Favorite

Date: April 1st, 2018 11:32 PM
Author: Crawly multi-colored psychic

Probably a smaller stomach than 90% of bort males & 100% of bort females.

(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#35740590)



Reply Favorite

Date: May 25th, 2018 5:27 AM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36124391)



Reply Favorite

Date: May 25th, 2018 11:28 AM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36125635)



Reply Favorite

Date: July 16th, 2018 11:24 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36441813)



Reply Favorite

Date: August 8th, 2018 6:47 PM
Author: charismatic tanning salon



(http://www.autoadmit.com/thread.php?thread_id=3909098&forum_id=2#36581116)