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Could you run a mile right now in under 7 minutes? No bullshitting.

...
Ivory galvanic locale
  03/17/18
Yes
Domesticated stage sound barrier
  03/17/18
lol bullshit
Ivory galvanic locale
  03/17/18
I pace my wife at 7.5 with a double stroller. I never actual...
Domesticated stage sound barrier
  03/17/18
Your wife can run multiple 7.5 min miles in a row as her pac...
Greedy disrespectful stead
  03/18/18
no
Blathering titillating deer antler
  03/17/18
...
Comical naked corn cake library
  03/17/18
I can run 3km in 12, think that comes out to 1.8 miles. So y...
aromatic bipolar party of the first part point
  03/17/18
Early 40’s and easily could, did 7:20 pace for 3.5 mike race...
brass heady incel
  03/17/18
yes i actually ran one on monday in 6:40 as part of my train...
Jade prole
  03/17/18
No
Aqua rough-skinned love of her life
  03/17/18
Just one? Sure....would hope to get close to 6.
Crimson piazza old irish cottage
  03/17/18
I ran the mile on our Hs track team and I lift 5 days a week...
Arousing jet toilet seat
  03/17/18
YOu are not a man if you can’t do this
Chrome mind-boggling center mad cow disease
  03/17/18
to be fair running is generally pussy. Sprinting is useful a...
aromatic bipolar party of the first part point
  03/17/18
If you sprint regularly you can run a mile in 7 min
Chrome mind-boggling center mad cow disease
  03/17/18
yes, in bursts, but not at pace.
aromatic bipolar party of the first part point
  03/17/18
So you don’t sprint regularly. Going to the local hs track e...
Chrome mind-boggling center mad cow disease
  03/17/18
I sprint and run daily and run 10-15 miles a week. But befor...
aromatic bipolar party of the first part point
  03/17/18
Bro there is a world of difference between 6 and 7 min mile....
Chrome mind-boggling center mad cow disease
  03/17/18
I know I can, I poasted that above. That wasn't the issue he...
aromatic bipolar party of the first part point
  03/17/18
No
Chrome mind-boggling center mad cow disease
  03/17/18
cool
aromatic bipolar party of the first part point
  03/17/18
I don't think we're talking a 7 min pace.
Domesticated stage sound barrier
  03/17/18
How much of a fag would I look like if I painted lines on ou...
Domesticated stage sound barrier
  03/17/18
a bit of one. I'd just get soccer cones and throw em down at...
aromatic bipolar party of the first part point
  03/17/18
our ancestors literally hunted by running/jogging after prey...
Jade prole
  03/18/18
long distance running means you're an upright ape. sprinting...
aromatic bipolar party of the first part point
  03/18/18
lol stfu
Charismatic lemon base dragon
  03/17/18
Case in point
Chrome mind-boggling center mad cow disease
  03/17/18
I'll give you this one
aromatic bipolar party of the first part point
  03/18/18
OMG you fucking stud - you can run kind of fast!? Be still m...
Charismatic lemon base dragon
  05/19/18
I can't run a mile, period.
splenetic floppy antidepressant drug
  03/17/18
...
cheese-eating cerebral main people genital piercing
  03/17/18
...have you considered trying to fix that?
indigo friendly grandma
  03/18/18
...
Drab zippy orchestra pit
  05/19/18
yeah but it would be more of a chore I run regularly at a ...
scarlet mildly autistic jewess school
  03/17/18
I run 3 miles at a 6 mph pace on the treadmill 5 times a wee...
cordovan slippery theater stage trump supporter
  03/17/18
15 miles a day?
Domesticated stage sound barrier
  03/17/18
Meant to say week, edited.
cordovan slippery theater stage trump supporter
  03/17/18
3 10 minute miles?
scarlet mildly autistic jewess school
  03/17/18
yeah, that's my go to so I don't become dad fat. I lift 3x ...
cordovan slippery theater stage trump supporter
  03/17/18
tbh that's pretty slow, so 6:45 would feel like a sustained ...
scarlet mildly autistic jewess school
  03/17/18
yeah, i know it's slow, i just do it to keep off excess calo...
cordovan slippery theater stage trump supporter
  03/17/18
I find an 8ish min mile is a good compromise, you should be ...
scarlet mildly autistic jewess school
  03/17/18
Unless you have an incline on the treadmill the IRL conversi...
chest-beating station
  03/17/18
right so i have no clue if I could do a 7 min mile. 7 min m...
cordovan slippery theater stage trump supporter
  03/17/18
That's a shit slow pace but you've probably passed the endur...
Buff Contagious Masturbator Degenerate
  03/17/18
No because a 10:00/mi pace on a treadmill is like an 11:00/m...
Jade prole
  03/18/18
7? Probably not. 8? OFS.
Lascivious hospital juggernaut
  03/17/18
Well, I just ate, so definitely not right now. But probably ...
brindle therapy
  03/17/18
No way.
Sooty hall
  03/17/18
yep and can still 360 dunk. 32yo. i attribute it to biking 9...
Garnet electric corner azn
  03/17/18
yes though have lost most of my running stamina after taking...
fantasy-prone adulterous heaven cuck
  03/17/18
lol no, way too many cigarettes
claret exhilarant principal's office gunner
  03/17/18
explain in detail how you became a degenerate smoker
Ivory galvanic locale
  03/17/18
pretty typical story started by just bumming them at colleg...
claret exhilarant principal's office gunner
  03/17/18
Probably not sub-7 today, it's been over two years since I ...
Gay Startling Lettuce Native
  03/17/18
except for the out of shape part, 180!
Jade prole
  03/18/18
Yep
pearl multi-billionaire ticket booth
  03/17/18
Did 4.35 miles in 28 mins this week.
Ebony Stain
  03/17/18
I guess if my life literally depended on it, I feel like I c...
Vivacious faggot firefighter
  03/18/18
...
Diverse coral hunting ground
  05/02/18
(guy running a 12 minute mile away from a pack of feral nigg...
aromatic bipolar party of the first part point
  05/02/18
Yes.... but not easily
Deep Internal Respiration Giraffe
  03/18/18
No
exciting church building filthpig
  03/18/18
Did 7:35 on the treadmill this week...so probably but not su...
Multi-colored infuriating sex offender national security agency
  03/18/18
Easily. Idk if I could get it below 6:00 though. :/ in HS...
Hairless Crusty Area Kitty
  03/18/18
http://xoxohth.com/thread.php?thread_id=3710655&mc=89&am...
Glittery learning disabled legal warrant
  03/18/18
My standard treadmill time is 7:30 but this thread has inspi...
indigo friendly grandma
  03/18/18
Update: Haven't been training super hard but I'm down to 6:3...
indigo friendly grandma
  05/19/18
180. that's good, man. lowest i ever got on a track, when i ...
tantric razzle-dazzle dopamine gaping
  05/19/18
I must become a human weapon to defeat libs. Bigger faster s...
indigo friendly grandma
  05/19/18
...
tantric razzle-dazzle dopamine gaping
  05/19/18
I bet I could run one mile in about 6:20-6:30, then die.
Motley flesh headpube
  03/18/18
Probably, but it would be painful. Ran one in 545 about 3 ye...
Fishy razzmatazz dilemma legend
  03/18/18
No, but I could hire a minority to do it on my behalf
rambunctious mad-dog skullcap
  03/18/18
Yes but not by a super wide margin
Honey-headed lodge stock car
  03/18/18
I’m gonna try this this week and report results itt
black excitant fanboi
  03/18/18
Yes
Comical naked corn cake library
  03/19/18
Just ran a 6-minute mile, then .6 in the next 6 minutes. Sho...
aromatic bipolar party of the first part point
  05/02/18
ITT: effete runnerfags with drooping nipples and rapidly dim...
concupiscible bawdyhouse
  05/02/18
...
provocative balding candlestick maker range
  05/02/18
don't run anything but sprints more than once a week, fag
aromatic bipolar party of the first part point
  05/02/18
But ur not a MANTH unless you can run REALLY fast on paveme...
Charismatic lemon base dragon
  05/19/18
Yes.
Free-loading histrionic school cafeteria
  05/02/18
I can run a 6 minute mile. 38 years old. 200 pounds.
appetizing flirting property
  05/02/18
yes. but my shins would ache for days.
Deranged Shrine
  05/02/18
No chance.
Chestnut Office
  05/19/18
LJLNO
bright goyim field
  05/19/18
Easily
Trip Stag Film Famous Landscape Painting
  05/19/18
7 minutes easily. i can't break 6 though.
swollen blood rage crackhouse
  05/19/18


Poast new message in this thread



Reply Favorite

Date: March 17th, 2018 3:39 PM
Author: Ivory galvanic locale



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626675)



Reply Favorite

Date: March 17th, 2018 3:40 PM
Author: Domesticated stage sound barrier

Yes

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626682)



Reply Favorite

Date: March 17th, 2018 3:41 PM
Author: Ivory galvanic locale

lol bullshit

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626688)



Reply Favorite

Date: March 17th, 2018 3:45 PM
Author: Domesticated stage sound barrier

I pace my wife at 7.5 with a double stroller. I never actually time myself though.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626705)



Reply Favorite

Date: March 18th, 2018 12:35 AM
Author: Greedy disrespectful stead

Your wife can run multiple 7.5 min miles in a row as her pace?

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629501)



Reply Favorite

Date: March 17th, 2018 3:41 PM
Author: Blathering titillating deer antler

no

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626686)



Reply Favorite

Date: March 17th, 2018 3:43 PM
Author: Comical naked corn cake library



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626695)



Reply Favorite

Date: March 17th, 2018 3:42 PM
Author: aromatic bipolar party of the first part point

I can run 3km in 12, think that comes out to 1.8 miles. So yeah, but not by a yuge margin.

edit : right now it's 20 below zero out and my nose is running like a faucet, so no. Maybe with some cocaine and vodka.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626690)



Reply Favorite

Date: March 17th, 2018 3:42 PM
Author: brass heady incel

Early 40’s and easily could, did 7:20 pace for 3.5 mike race last year and not a distance runner (Can still do 100m in 12’s)

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626691)



Reply Favorite

Date: March 17th, 2018 3:54 PM
Author: Jade prole

yes i actually ran one on monday in 6:40 as part of my training after running four other miles at an 8:00 pace

tbf this surprised even me bc this was the first time I tried to run a fast mile in like two years

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626758)



Reply Favorite

Date: March 17th, 2018 3:55 PM
Author: Aqua rough-skinned love of her life

No

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626761)



Reply Favorite

Date: March 17th, 2018 3:58 PM
Author: Crimson piazza old irish cottage

Just one? Sure....would hope to get close to 6.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626776)



Reply Favorite

Date: March 17th, 2018 3:58 PM
Author: Arousing jet toilet seat

I ran the mile on our Hs track team and I lift 5 days a week and do some light treadmill jogging and i doubt it. Like if my life depended on it, I’m sure I good bang out a single 7 minute mike but I would be hurting pretty bad I bet. I hate cardio though.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626777)



Reply Favorite

Date: March 17th, 2018 3:58 PM
Author: Chrome mind-boggling center mad cow disease

YOu are not a man if you can’t do this

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626778)



Reply Favorite

Date: March 17th, 2018 3:59 PM
Author: aromatic bipolar party of the first part point

to be fair running is generally pussy. Sprinting is useful and masculine.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626795)



Reply Favorite

Date: March 17th, 2018 4:02 PM
Author: Chrome mind-boggling center mad cow disease

If you sprint regularly you can run a mile in 7 min

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626808)



Reply Favorite

Date: March 17th, 2018 4:03 PM
Author: aromatic bipolar party of the first part point

yes, in bursts, but not at pace.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626813)



Reply Favorite

Date: March 17th, 2018 4:04 PM
Author: Chrome mind-boggling center mad cow disease

So you don’t sprint regularly. Going to the local hs track every 6 mo doesn’t count

If you did you would be in good enough cardiovascular shape to force it out without too much pain. 7 min is not amazing by any means

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626819)



Reply Favorite

Date: March 17th, 2018 4:06 PM
Author: aromatic bipolar party of the first part point

I sprint and run daily and run 10-15 miles a week. But before the army I used to just sprint a little daily and smoke a pack a week, and I could barely run a 6 minute mile for PT.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626833)



Reply Favorite

Date: March 17th, 2018 4:08 PM
Author: Chrome mind-boggling center mad cow disease

Bro there is a world of difference between 6 and 7 min mile. Guarantee you can do a 7 min if you do those other things today

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626839)



Reply Favorite

Date: March 17th, 2018 4:09 PM
Author: aromatic bipolar party of the first part point

I know I can, I poasted that above. That wasn't the issue here, it was that you can be a man without running a 7mm.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626846)



Reply Favorite

Date: March 17th, 2018 4:11 PM
Author: Chrome mind-boggling center mad cow disease

No

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626848)



Reply Favorite

Date: March 17th, 2018 4:12 PM
Author: aromatic bipolar party of the first part point

cool

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626853)



Reply Favorite

Date: March 17th, 2018 4:04 PM
Author: Domesticated stage sound barrier

I don't think we're talking a 7 min pace.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626822)



Reply Favorite

Date: March 17th, 2018 4:06 PM
Author: Domesticated stage sound barrier

How much of a fag would I look like if I painted lines on our street to run wind sprints? I do think it's better for you than distance. Hills are pretty good for you too.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626834)



Reply Favorite

Date: March 17th, 2018 4:08 PM
Author: aromatic bipolar party of the first part point

a bit of one. I'd just get soccer cones and throw em down at 100 yard intervals. And yeah, do hills but don't measure distance.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626840)



Reply Favorite

Date: March 18th, 2018 2:03 AM
Author: Jade prole

our ancestors literally hunted by running/jogging after prey for hours and hours

lmfao at thinking they sprinted after prey

it's almost definitional that if you can't run long distances at a decent pace you're not a man

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629793)



Reply Favorite

Date: March 18th, 2018 5:12 AM
Author: aromatic bipolar party of the first part point

long distance running means you're an upright ape. sprinting means you've evolved for modern combat. marching long distances carrying 2/3 your bodyweight means you've been in the army. poasting means you're gay

hth

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35630040)



Reply Favorite

Date: March 17th, 2018 4:00 PM
Author: Charismatic lemon base dragon

lol stfu

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626797)



Reply Favorite

Date: March 17th, 2018 4:01 PM
Author: Chrome mind-boggling center mad cow disease

Case in point

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626805)



Reply Favorite

Date: March 18th, 2018 6:07 PM
Author: aromatic bipolar party of the first part point

I'll give you this one

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633022)



Reply Favorite

Date: May 19th, 2018 12:15 AM
Author: Charismatic lemon base dragon

OMG you fucking stud - you can run kind of fast!? Be still my heart you fucking fag. You and the dipshit above you must be gods walking the earth, slaying pussy every ten feet and making millions of dollars every ten minutes cuz you can run a single 7 minute mile. Wow.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082274)



Reply Favorite

Date: March 17th, 2018 3:58 PM
Author: splenetic floppy antidepressant drug

I can't run a mile, period.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626780)



Reply Favorite

Date: March 17th, 2018 4:07 PM
Author: cheese-eating cerebral main people genital piercing



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626836)



Reply Favorite

Date: March 18th, 2018 2:05 AM
Author: indigo friendly grandma

...have you considered trying to fix that?

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629799)



Reply Favorite

Date: May 19th, 2018 12:52 AM
Author: Drab zippy orchestra pit



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082457)



Reply Favorite

Date: March 17th, 2018 3:59 PM
Author: scarlet mildly autistic jewess school

yeah but it would be more of a chore

I run regularly at a 7:30-8:00 pace for 2-3 miles



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626791)



Reply Favorite

Date: March 17th, 2018 4:01 PM
Author: cordovan slippery theater stage trump supporter

I run 3 miles at a 6 mph pace on the treadmill 5 times a week. I'll occasionally do 5 at this pace. Would I be able to run a 7 min mile?

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626802)



Reply Favorite

Date: March 17th, 2018 4:01 PM
Author: Domesticated stage sound barrier

15 miles a day?

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626806)



Reply Favorite

Date: March 17th, 2018 4:02 PM
Author: cordovan slippery theater stage trump supporter

Meant to say week, edited.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626810)



Reply Favorite

Date: March 17th, 2018 4:02 PM
Author: scarlet mildly autistic jewess school

3 10 minute miles?



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626807)



Reply Favorite

Date: March 17th, 2018 4:03 PM
Author: cordovan slippery theater stage trump supporter

yeah, that's my go to so I don't become dad fat. I lift 3x a week as well. In fact I just got done running and getting ready to do a little lifting before ruining myself this st. patty's day.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626815)



Reply Favorite

Date: March 17th, 2018 4:04 PM
Author: scarlet mildly autistic jewess school

tbh that's pretty slow, so 6:45 would feel like a sustained sprint

try doing a couple minutes @ that pace next time

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626817)



Reply Favorite

Date: March 17th, 2018 4:06 PM
Author: cordovan slippery theater stage trump supporter

yeah, i know it's slow, i just do it to keep off excess calories. i'm seeing people slowly turn fat around my work that are my age, not pleasant. even the bros who lift are getting dat gut.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626832)



Reply Favorite

Date: March 17th, 2018 4:11 PM
Author: scarlet mildly autistic jewess school

I find an 8ish min mile is a good compromise, you should be able to work you way up to that quickly

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626851)



Reply Favorite

Date: March 17th, 2018 4:04 PM
Author: chest-beating station

Unless you have an incline on the treadmill the IRL conversion isn’t 1:1.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626820)



Reply Favorite

Date: March 17th, 2018 4:05 PM
Author: cordovan slippery theater stage trump supporter

right so i have no clue if I could do a 7 min mile. 7 min miles were a breeze in HS, so I wanna say yes, but I just played a game of pick up ball with some of the dads in the neighborhood and HOLY FUCK HS me would be embarrassed.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626830)



Reply Favorite

Date: March 17th, 2018 5:17 PM
Author: Buff Contagious Masturbator Degenerate

That's a shit slow pace but you've probably passed the endurance /stamina challenge that woyld kill most of xo

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627172)



Reply Favorite

Date: March 18th, 2018 2:06 AM
Author: Jade prole

No because a 10:00/mi pace on a treadmill is like an 11:00/mi pace on actual ground, and you coudln't cut four minutes off that for a whole mile I don't think

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629805)



Reply Favorite

Date: March 17th, 2018 4:09 PM
Author: Lascivious hospital juggernaut

7? Probably not. 8? OFS.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626845)



Reply Favorite

Date: March 17th, 2018 4:29 PM
Author: brindle therapy

Well, I just ate, so definitely not right now. But probably not anyway.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35626923)



Reply Favorite

Date: March 17th, 2018 4:58 PM
Author: Sooty hall

No way.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627056)



Reply Favorite

Date: March 17th, 2018 5:03 PM
Author: Garnet electric corner azn

yep and can still 360 dunk. 32yo. i attribute it to biking 90 miles a week.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627086)



Reply Favorite

Date: March 17th, 2018 5:07 PM
Author: fantasy-prone adulterous heaven cuck

yes though have lost most of my running stamina after taking 6 months off

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627118)



Reply Favorite

Date: March 17th, 2018 5:08 PM
Author: claret exhilarant principal's office gunner

lol no, way too many cigarettes

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627122)



Reply Favorite

Date: March 17th, 2018 5:09 PM
Author: Ivory galvanic locale

explain in detail how you became a degenerate smoker

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627132)



Reply Favorite

Date: March 17th, 2018 5:29 PM
Author: claret exhilarant principal's office gunner

pretty typical story

started by just bumming them at college parties when drinking

bought my first pack senior year, I think. They were in the on campus convenience store where you could use the "points" on your ID card, so that made it easy to get hooked. Slowly progressed from 1 or 2 a day to where I'm currently at (~little over half pack a day)

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627260)



Reply Favorite

Date: March 17th, 2018 5:21 PM
Author: Gay Startling Lettuce Native

Probably not sub-7 today, it's been over two years since I did any road work. Back then I would do a stretch of two, hilly miles on city streets in 13 minutes. Or run 6-9 miles with 500-950 feet altitude gain in between 60 and 90 mins. But today I'm way out of shape.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627195)



Reply Favorite

Date: March 18th, 2018 2:07 AM
Author: Jade prole

except for the out of shape part, 180!

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629807)



Reply Favorite

Date: March 17th, 2018 6:26 PM
Author: pearl multi-billionaire ticket booth

Yep

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35627592)



Reply Favorite

Date: March 17th, 2018 11:55 PM
Author: Ebony Stain

Did 4.35 miles in 28 mins this week.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629321)



Reply Favorite

Date: March 18th, 2018 12:07 AM
Author: Vivacious faggot firefighter

I guess if my life literally depended on it, I feel like I could do almost anything

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629390)



Reply Favorite

Date: May 2nd, 2018 1:51 PM
Author: Diverse coral hunting ground



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966889)



Reply Favorite

Date: May 2nd, 2018 1:53 PM
Author: aromatic bipolar party of the first part point

(guy running a 12 minute mile away from a pack of feral niggers)

yeah lol GL with that breh

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966907)



Reply Favorite

Date: March 18th, 2018 12:14 AM
Author: Deep Internal Respiration Giraffe

Yes.... but not easily

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629414)



Reply Favorite

Date: March 18th, 2018 12:26 AM
Author: exciting church building filthpig

No

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629468)



Reply Favorite

Date: March 18th, 2018 12:48 AM
Author: Multi-colored infuriating sex offender national security agency

Did 7:35 on the treadmill this week...so probably but not sure

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35629565)



Reply Favorite

Date: March 18th, 2018 2:43 PM
Author: Hairless Crusty Area Kitty

Easily. Idk if I could get it below 6:00 though. :/

in HS, I was weaker, but a lot faster. now in college, I run a lot less now, but am stronger. Should probably run more and build that back up.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631789)



Reply Favorite

Date: March 18th, 2018 2:45 PM
Author: Glittery learning disabled legal warrant

http://xoxohth.com/thread.php?thread_id=3710655&mc=89&forum_id=2

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631798)



Reply Favorite

Date: March 18th, 2018 3:08 PM
Author: indigo friendly grandma

My standard treadmill time is 7:30 but this thread has inspired me to upgrade.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631945)



Reply Favorite

Date: May 19th, 2018 12:02 AM
Author: indigo friendly grandma

Update: Haven't been training super hard but I'm down to 6:30 on the treadmill. 6:00 should happen soon.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082215)



Reply Favorite

Date: May 19th, 2018 12:07 AM
Author: tantric razzle-dazzle dopamine gaping

180. that's good, man. lowest i ever got on a track, when i was in quite good shape, was 6:05.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082236)



Reply Favorite

Date: May 19th, 2018 12:11 AM
Author: indigo friendly grandma

I must become a human weapon to defeat libs. Bigger faster stronger smarter.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082252)



Reply Favorite

Date: May 19th, 2018 12:27 AM
Author: tantric razzle-dazzle dopamine gaping



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082340)



Reply Favorite

Date: March 18th, 2018 3:09 PM
Author: Motley flesh headpube

I bet I could run one mile in about 6:20-6:30, then die.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631950)



Reply Favorite

Date: March 18th, 2018 3:14 PM
Author: Fishy razzmatazz dilemma legend

Probably, but it would be painful. Ran one in 545 about 3 years ago but have been lazier and gotten fatter since then.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631973)



Reply Favorite

Date: March 18th, 2018 3:17 PM
Author: rambunctious mad-dog skullcap

No, but I could hire a minority to do it on my behalf

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35631989)



Reply Favorite

Date: March 18th, 2018 6:10 PM
Author: Honey-headed lodge stock car

Yes but not by a super wide margin

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633056)



Reply Favorite

Date: March 18th, 2018 6:19 PM
Author: black excitant fanboi

I’m gonna try this this week and report results itt

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35633103)



Reply Favorite

Date: March 19th, 2018 12:29 PM
Author: Comical naked corn cake library

Yes

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35637563)



Reply Favorite

Date: May 2nd, 2018 1:49 PM
Author: aromatic bipolar party of the first part point

Just ran a 6-minute mile, then .6 in the next 6 minutes. Shooting for 1.9 (3km) in 12 minutes.

Smoke at least a cig a day and haven't ran a straight mile in a month.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966872)



Reply Favorite

Date: May 2nd, 2018 1:52 PM
Author: concupiscible bawdyhouse

ITT: effete runnerfags with drooping nipples and rapidly diminishing muscle mass that look like they have aids

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966902)



Reply Favorite

Date: May 2nd, 2018 1:53 PM
Author: provocative balding candlestick maker range



(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966906)



Reply Favorite

Date: May 2nd, 2018 1:54 PM
Author: aromatic bipolar party of the first part point

don't run anything but sprints more than once a week, fag

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966927)



Reply Favorite

Date: May 19th, 2018 12:06 AM
Author: Charismatic lemon base dragon

But ur not a MANTH unless you can run REALLY fast on pavement like a fairy faggot!

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082235)



Reply Favorite

Date: May 2nd, 2018 1:53 PM
Author: Free-loading histrionic school cafeteria

Yes.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966909)



Reply Favorite

Date: May 2nd, 2018 1:54 PM
Author: appetizing flirting property

I can run a 6 minute mile. 38 years old. 200 pounds.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966918)



Reply Favorite

Date: May 2nd, 2018 1:54 PM
Author: Deranged Shrine

yes. but my shins would ache for days.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#35966923)



Reply Favorite

Date: May 19th, 2018 12:08 AM
Author: Chestnut Office

No chance.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082238)



Reply Favorite

Date: May 19th, 2018 12:10 AM
Author: bright goyim field

LJLNO

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082250)



Reply Favorite

Date: May 19th, 2018 12:14 AM
Author: Trip Stag Film Famous Landscape Painting

Easily

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082269)



Reply Favorite

Date: May 19th, 2018 12:28 AM
Author: swollen blood rage crackhouse

7 minutes easily. i can't break 6 though.

(http://www.autoadmit.com/thread.php?thread_id=3921436&forum_id=2#36082344)