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dry month starts today
| elite national security agency | 03/20/18 |
| Demanding station clown | 03/20/18 |
| elite national security agency | 03/20/18 |
| Ruby 180 Community Account School | 03/20/18 |
| elite national security agency | 03/20/18 |
| Pale Misanthropic Spot Mother | 03/20/18 |
| elite national security agency | 03/20/18 |
| Pale Misanthropic Spot Mother | 03/20/18 |
| elite national security agency | 03/20/18 |
| Pale Misanthropic Spot Mother | 03/20/18 |
| elite national security agency | 03/20/18 |
| mint indecent office | 03/20/18 |
| elite national security agency | 03/20/18 |
| Vigorous Amethyst Idiot Piazza | 03/20/18 |
| elite national security agency | 03/20/18 |
| Vigorous Amethyst Idiot Piazza | 03/20/18 |
| elite national security agency | 03/20/18 |
| Odious Turquoise Indirect Expression | 03/20/18 |
| Snowy Senate Liquid Oxygen | 03/20/18 |
| Demanding station clown | 03/20/18 |
| elite national security agency | 03/26/18 |
| elite national security agency | 03/26/18 |
| elite national security agency | 04/01/18 |
| Impertinent Salmon Reading Party Pisswyrm | 04/01/18 |
| elite national security agency | 04/01/18 |
| elite national security agency | 04/02/18 |
| elite national security agency | 04/13/18 |
| elite national security agency | 04/14/18 |
Poast new message in this thread
Date: March 20th, 2018 10:35 AM Author: elite national security agency i've been doing this twice a year. it involves
- no drinking
- no burgers/fast food
- no pizza
- no sour cream
- no sweets / soda drinks |
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Date: March 20th, 2018 10:35 AM Author: Demanding station clown "- no sour cream"
Is this even possible in FSU? |
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Date: March 20th, 2018 10:35 AM Author: elite national security agency it is fucking tough, believe me (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644349) |
Date: March 20th, 2018 10:35 AM Author: Ruby 180 Community Account School Sour cream...? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644345) |
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Date: March 20th, 2018 10:36 AM Author: elite national security agency more popular here than ketchup is in the US (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644352) |
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Date: March 20th, 2018 10:35 AM Author: Pale Misanthropic Spot Mother whats your typical daily sour cream intake like? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644351) |
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Date: March 20th, 2018 10:36 AM Author: elite national security agency that's not really the point. but sour cream is usually used as a condiment on many unhealthy dishes, so by cutting out sour cream im cutting out a lot more (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644358) |
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Date: March 20th, 2018 10:37 AM Author: Pale Misanthropic Spot Mother brother, you should avoid processed carbs at all costs. I'd add that to your diet. (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644365) |
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Date: March 20th, 2018 10:38 AM Author: elite national security agency what's an example of a processed carb? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644373) |
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Date: March 20th, 2018 10:41 AM Author: Pale Misanthropic Spot Mother white bread, added sugars, etc. These all cause a massive spike in your blood sugar and will mess up your power to control your appetite.
Try to limit your self to whole grains and avoid anything with sugar in the first two or three ingredients |
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Date: March 20th, 2018 11:17 AM Author: elite national security agency lol brother. ukraine doesnt even really have white bread. dark bread, fresh baked rolls, etc
been doing that sugar trick for years |
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Date: March 20th, 2018 10:36 AM Author: mint indecent office This isn't a new "month" (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644357) |
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Date: March 20th, 2018 10:37 AM Author: elite national security agency u think i should wait until the 1st? (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644362) |
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Date: March 20th, 2018 10:37 AM Author: Vigorous Amethyst Idiot Piazza I値l join you on alcohol. Thanks. (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644360) |
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Date: March 20th, 2018 10:38 AM Author: elite national security agency much better when compounded with some dietary cleansing (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644370) |
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Date: March 20th, 2018 11:23 AM Author: Vigorous Amethyst Idiot Piazza I値l be increasing my exercising (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644672) |
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Date: March 20th, 2018 12:07 PM Author: elite national security agency cant outwork a bad diet brother (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644964) |
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Date: March 20th, 2018 10:37 AM Author: Odious Turquoise Indirect Expression (Weird sexpat loser) (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644366) |
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Date: March 20th, 2018 11:23 AM Author: Snowy Senate Liquid Oxygen (Diabetic blimp) (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644671) |
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Date: March 20th, 2018 11:54 AM Author: Demanding station clown It痴 jjc (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35644876) |
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Date: March 26th, 2018 1:22 PM Author: elite national security agency cr (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35691822) |
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Date: March 26th, 2018 8:22 AM Author: elite national security agency 1 week flew by like nothing (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35689950) |
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Date: April 1st, 2018 6:15 AM Author: elite national security agency almost 2 weeks and sailing along
by then end i think my weight will be back down to where it was 8 years ago, not flame |
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Date: April 1st, 2018 6:54 AM Author: Impertinent Salmon Reading Party Pisswyrm (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35735618) |
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Date: April 1st, 2018 7:32 AM Author: elite national security agency no thanks, matzo boy (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35735639) |
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Date: April 2nd, 2018 1:29 PM Author: elite national security agency tomorrow is cheat day (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35744495) |
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Date: April 13th, 2018 12:22 PM Author: elite national security agency my buddy followed my lead and lost 12 pounds in one week (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35832906) |
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Date: April 14th, 2018 7:24 AM Author: elite national security agency I did t weigh myself at the beginning of this month but I知 currently 17 pounds below my all time max (http://www.autoadmit.com/thread.php?thread_id=3923609&forum_id=2#35838433) |