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PROTIP: Do deadlifts in sets of 10 reps

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aphrodisiac kitchen goal in life
  04/22/18
Do not dead lift
fear-inspiring gas station private investor
  04/22/18
why not. sets of 10 reps. it's great
aphrodisiac kitchen goal in life
  04/22/18
there is no reason to be alive if you cannot do deadlift
Passionate self-absorbed den
  04/22/18
Ur kinda gay tho I'm talking about straight men
fear-inspiring gas station private investor
  04/22/18
not sure if you're catching the ref (I actually don't deadli...
Passionate self-absorbed den
  04/22/18
...
Mildly autistic menage gunner
  04/22/18
...
fear-inspiring gas station private investor
  04/22/18
...
Sooty fanboi cuck
  04/22/18
(person with no penis)
cheese-eating provocative sound barrier
  04/22/18
(postmodernist)
fear-inspiring gas station private investor
  04/22/18
yep. no need to do an all out 5 max set every week. fuck tho...
high-end cream black woman
  04/22/18
squat instead.
Marvelous Business Firm
  04/22/18
squatting sets of 10 is also great. you can and should do b...
aphrodisiac kitchen goal in life
  04/22/18
Ok to do both on same day?
lavender dilemma legend
  04/22/18
you're probably going to get tired, but sure, why not. or d...
aphrodisiac kitchen goal in life
  04/22/18
men over 35 should not deadlift unless pro powerlifters/roid...
Pea-brained cobalt center
  04/22/18


Poast new message in this thread



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Date: April 22nd, 2018 1:37 PM
Author: aphrodisiac kitchen goal in life



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894239)



Reply Favorite

Date: April 22nd, 2018 1:38 PM
Author: fear-inspiring gas station private investor

Do not dead lift

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894241)



Reply Favorite

Date: April 22nd, 2018 1:39 PM
Author: aphrodisiac kitchen goal in life

why not. sets of 10 reps. it's great

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894245)



Reply Favorite

Date: April 22nd, 2018 1:42 PM
Author: Passionate self-absorbed den

there is no reason to be alive if you cannot do deadlift

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894261)



Reply Favorite

Date: April 22nd, 2018 1:44 PM
Author: fear-inspiring gas station private investor

Ur kinda gay tho I'm talking about straight men

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894270)



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Date: April 22nd, 2018 1:52 PM
Author: Passionate self-absorbed den

not sure if you're catching the ref (I actually don't deadlift)

https://www.youtube.com/watch?v=ZWUcHKAj_tc

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894308)



Reply Favorite

Date: April 22nd, 2018 1:54 PM
Author: Mildly autistic menage gunner



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894313)



Reply Favorite

Date: April 22nd, 2018 2:00 PM
Author: fear-inspiring gas station private investor



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894335)



Reply Favorite

Date: April 22nd, 2018 7:00 PM
Author: Sooty fanboi cuck



(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895953)



Reply Favorite

Date: April 22nd, 2018 2:14 PM
Author: cheese-eating provocative sound barrier

(person with no penis)

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894388)



Reply Favorite

Date: April 22nd, 2018 2:37 PM
Author: fear-inspiring gas station private investor

(postmodernist)

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894502)



Reply Favorite

Date: April 22nd, 2018 1:44 PM
Author: high-end cream black woman

yep. no need to do an all out 5 max set every week. fuck those fuckbois. its fine to mix it up with some five sets of 10.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894273)



Reply Favorite

Date: April 22nd, 2018 2:19 PM
Author: Marvelous Business Firm

squat instead.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894413)



Reply Favorite

Date: April 22nd, 2018 2:25 PM
Author: aphrodisiac kitchen goal in life

squatting sets of 10 is also great. you can and should do both.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894435)



Reply Favorite

Date: April 22nd, 2018 2:36 PM
Author: lavender dilemma legend

Ok to do both on same day?

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894490)



Reply Favorite

Date: April 22nd, 2018 2:38 PM
Author: aphrodisiac kitchen goal in life

you're probably going to get tired, but sure, why not. or do them on different days.

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35894506)



Reply Favorite

Date: April 22nd, 2018 7:01 PM
Author: Pea-brained cobalt center

men over 35 should not deadlift unless pro powerlifters/roid users

(http://www.autoadmit.com/thread.php?thread_id=3956544&forum_id=2#35895961)